Running Fitness

Liste de produits
  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • A Business Operations Guide, V. 2
    • Auteur(s): Department of Agriculture
    • Narrateur(s): Tom Brooks
    • Durée: 2 h et 43 min
    • Date de publication: 2021-04-01
    • Langue: Anglais
    • Pas de évaluations
    • This report is part of a multi-volume technical report series entitled Running a Food Hub, with this guide serving as a companion piece to other United States Department of Agriculture (USDA) reports by providing in-depth guidance on starting and running a food hub enterprise....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Achieve an Accelerated Metabolism and Lose Weight Fast in Just 10 Minutes a Day
    • Auteur(s): Jessica David
    • Narrateur(s): Andrew J. Cornelius
    • Durée: 1 h et 3 min
    • Date de publication: 2015-11-11
    • Langue: Anglais
    • Pas de évaluations
    • There are many methods to losing weight fast. When it comes to the best exercises for incredibly fast weight loss, there is none better than the sprint....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Run Cycle Swim, Book 1
    • Auteur(s): Julian Bradbrook
    • Narrateur(s): Thomas P. Knotts
    • Durée: 1 h et 46 min
    • Date de publication: 2016-12-09
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever wanted to boost your running speed? How to Run Faster will reveal proven techniques that will give you the winning advantage....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Beginner to Finisher, Book 5
    • Auteur(s): Scott O. Morton
    • Narrateur(s): David Leland Horton
    • Durée: 1 h et 24 min
    • Date de publication: 2018-04-27
    • Langue: Anglais
    • Pas de évaluations
    • Long Run Hacks dives into the reasons we feel mentally and physically unmotivated to complete our required training mileage. The action steps at the end of each chapter give you a summarized takeaway solution to motivate and help get you through your long runs....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Guide to Master Self-Assessment and Treatment for Injuries
    • Auteur(s): Erik Vranesh
    • Narrateur(s): Erik Vranesh
    • Durée: 1 h et 20 min
    • Date de publication: 2023-08-03
    • Langue: Anglais
    • Pas de évaluations
    • Achilles Tendinitis can be debilitating for months or years. Nearly all orthopedic problems can be healed if we learn how to minimize or eliminate pressure on the area that hurts, as well as to minimize or eliminate strain to the area that hurts....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Guide to Master Self-Assessment and Treatment for Injuries (Plantar Fasciitis)
    • Auteur(s): Erik Vranesh
    • Narrateur(s): Erik Vranesh
    • Durée: 1 h et 37 min
    • Date de publication: 2023-07-18
    • Langue: Anglais
    • Pas de évaluations
    • Plantar fasciitis can be debilitating for months or years. This is due, in part, to the fact that what is actually in pain has (at times) the full body weight of the person on it....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Discovery of Self-Love Through Mindful Running, for a More Fulfilled Life: Mindful Running for Joy, Happiness and Fulfilment
    • Auteur(s): Maria Love-Sachiel
    • Narrateur(s): Juanelle Louise Holl
    • Durée: 1 h et 13 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • Pas de évaluations
    • The most popular meditation app, Headspace, speaks about the relation of the link between mindfulness, meditation, and running. These practices rely on repetition as a means of increasing the effectiveness and enhancing the benefits....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Paul Murdoch
    • Narrateur(s): Paul Murdoch
    • Durée: 1 h et 14 min
    • Date de publication: 2019-08-15
    • Langue: Anglais
    • Pas de évaluations
    • This is not a diet book nor an exercise regime, it’s a sidestep onto a conveyor belt that, if you choose to stay put, will lead you to weight loss, a better state of health and an increase in overall fitness. Holy crap, that sounds boring...but bear with me....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Getting Started
    • Auteur(s): Don Day
    • Narrateur(s): Don Day
    • Durée: 13 min
    • Date de publication: 2021-08-09
    • Langue: Anglais
    • Pas de évaluations
    • I said it. I'm over 50. This is the first short book in the series, which is meant to offer subtle humor while nudging you toward improving your health through exercise....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Auteur(s): Enrique Laso
    • Narrateur(s): Albert Navarro
    • Durée: 56 min
    • Date de publication: 2015-12-15
    • Langue: Espagnol
    • Pas de évaluations
    • Tras el sensacional éxito de CORRER, Nº1 en 8 países tanto en la categoría de Running como en Deporte en general, y ya traducido al italiano....

    Prix courant: 8,90$ ou 1 crédit

    Prix réduit: 8,90$ ou 1 crédit

    • The Complete Guide to Using Fitbit for Weight Loss and Increased Performance
    • Auteur(s): Richard Bond
    • Narrateur(s): Paul Cosca
    • Durée: 45 min
    • Date de publication: 2016-04-26
    • Langue: Anglais
    • Pas de évaluations
    • This is an honest assessment of my experience using a Fitbit. There are some things I would change, which I'll come onto later, but overall I've been very pleased with it....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • The Ultimate Women's Running Guide. Including: Running Nutrition, Running Tips, and How to Get the Most Out of Running for Women.
    • Auteur(s): Jennifer Phillips
    • Narrateur(s): Matthew Longmire
    • Durée: 25 min
    • Date de publication: 2022-06-16
    • Langue: Anglais
    • Pas de évaluations
    • Women all over the world have changed their bodies, minds, and lives through running! The trouble for most women is that there is so much information out there that even something as simple as running can seem very confusing and overwhelming....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Auteur(s): Enrique Laso
    • Narrateur(s): Albert Navarro
    • Durée: 2 h et 11 min
    • Date de publication: 2016-04-13
    • Langue: Espagnol
    • Pas de évaluations
    • Booka Audiobooks y Enrique Laso, escritor bestseller y corredor popular, presentan el audiolibro" Locos del Running", conjunto de guías que reúnen todo lo necesario para practicarel deporte de moda....

    Prix courant: 12,24$ ou 1 crédit

    Prix réduit: 12,24$ ou 1 crédit

    • The Benefits of Running: The Best Jogging and Running Guide for Beginners
    • Auteur(s): Steven Stewart
    • Narrateur(s): Margaret Glaccum
    • Durée: 2 h et 34 min
    • Date de publication: 2014-10-09
    • Langue: Anglais
    • Pas de évaluations
    • There are so many advantages to jogging that it might be impossible to list all of them. At the very top of this list would definitely be how great jogging is for shedding weight....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • A Short Guide to Running Faster, Injury-Free
    • Auteur(s): Aaron Olson
    • Narrateur(s): Aaron Olson
    • Durée: 36 min
    • Date de publication: 2015-08-06
    • Langue: Anglais
    • Pas de évaluations
    • This book provides practical training advice, workouts, and sample training plans for the 5k to marathon....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Auteur(s): Francisco Mora Vicarioli
    • Narrateur(s): Gene Blake
    • Durée: 2 h et 12 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • Pas de évaluations
    • Running for living is an art, a philosophy, that we can reach easily when we are able to focus on what it matters and leave out the elements that could be negative or bad for our health....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Step by Step Guide to Running and Getting in Shape
    • Auteur(s): Anthony R. D'aria
    • Narrateur(s): Christine Hill
    • Durée: 14 min
    • Date de publication: 2021-11-29
    • Langue: Anglais
    • Pas de évaluations
    • What’s the best way to get fitter? Running of course! Move to Live, Live Your Love, Become Your Dreams! is packed with everything you need to start running more and enjoy the process of getting fitter....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Beginner Running Program
    • Auteur(s): Smart Reads
    • Narrateur(s): JP Worlton
    • Durée: 35 min
    • Date de publication: 2017-01-03
    • Langue: Anglais
    • Pas de évaluations
    • Are you running the right way? Thanks to Christopher McDonald's book, Born to Run, we now know there is a right way and wrong way to run....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit