Running Fitness

Liste de produits
    • Guided Running Workouts to Train You to Go from Walk to Run, and Have You Running a 5K in 5 Weeks!
    • Auteur(s): LeAnne Baxter Camp
    • Narrateur(s): Megan Scharlau
    • Durée: 10 h et 23 min
    • Date de publication: 2018-12-14
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • You either want to learn and train for your first 5K ever or you are already a runner and have a 5K coming up for which you need to train. In this Guided 5K Fitness Training Plan, you will be guided through 25 workouts that are designed to have you running a 5K in just five weeks....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • How to Run Faster, Farther, and Injury-Free - For Life
    • Auteur(s): Dr. Nicholas Romanov, Kurt Brungardt
    • Narrateur(s): L. J. Ganser
    • Durée: 4 h et 38 min
    • Date de publication: 2014-09-30
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The first in-depth manual to teach runners of all levels how to change their running style safely, intelligently, and efficiently....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • La historia de una tribu oculta, un grupo de superatletas y la mayor carrera de la historia [The story of a hidden tribe , a group of super athletes and the greatest race ever]
    • Auteur(s): Christopher McDougall
    • Narrateur(s): Humberto Solórzano
    • Durée: 12 h et 5 min
    • Date de publication: 2016-03-29
    • Langue: Espagnol
    • 5 out of 5 stars 1 évaluation
    • Un relato fascinante que no solo conquistará tu mente sino que también inspirará tu cuerpo cuando descubras que el secreto de la felicidad está a tus pies y que todos hemos nacido para correr....

    Prix courant: 19,80$ ou 1 crédit

    Prix réduit: 19,80$ ou 1 crédit

    • Auteur(s): Amby Burfoot
    • Narrateur(s): Chris Ciulla
    • Durée: 6 h et 28 min
    • Date de publication: 2018-03-27
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • In Run Forever, Boston Marathon winner and former Runner's World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

    • Auteur(s): Peter Sagal
    • Narrateur(s): Peter Sagal
    • Durée: 5 h et 25 min
    • Date de publication: 2018-10-30
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • At the verge of turning 40, Peter Sagal - brainiac Harvard grad, short, bald Jew with a disposition toward heft, and a sedentary star of public radio - started running seriously. And much to his own surprise, he kept going, running 14 marathons and logging tens of thousands of miles....

    Prix courant: 18,44$ ou 1 crédit

    Prix réduit: 18,44$ ou 1 crédit

    • A Simple Approach to Running Your First Ultramarathon
    • Auteur(s): Michael D'Aulerio
    • Narrateur(s): Zachary Dylan Brown
    • Durée: 2 h et 48 min
    • Date de publication: 2018-03-26
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Whether you are already an ultramarathon runner or someone who is about to embark on the challenge, The Ultramarathon Guide: A Simple Approach to Running Your First Ultramarathon is an audiobook that can help you realize your dreams....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Beginners Guide To Marathon Training, Marathon Preparation and Completing Your First Marathon
    • Auteur(s): Richard Bond
    • Narrateur(s): Sam Scholl
    • Durée: 1 h et 6 min
    • Date de publication: 2015-06-16
    • Langue: Anglais
    • Pas de évaluations
    • To many people, having the desire to run a marathon is a mystery. But to others, it's one of the most natural activities in world....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Auteur(s): George Anderson
    • Narrateur(s): George Anderson
    • Durée: 3 h et 26 min
    • Date de publication: 2017-11-23
    • Langue: Anglais
    • Pas de évaluations
    • Anybody can learn to run, with the right approach. With the author as your guide, learn about getting started. Discover how to warm up and cool down, avoid injuries and deal with niggles....

    Prix courant: 15,03$ ou 1 crédit

    Prix réduit: 15,03$ ou 1 crédit

    • Your Empowering Guide to Running Well Far
    • Auteur(s): Amy Lane, Edward Lane
    • Narrateur(s): Amy Lane, Jasmine Blackborow, Liza Ross, Natalie Pela
    • Durée: 6 h et 54 min
    • Date de publication: 2020-04-16
    • Langue: Anglais
    • Pas de évaluations
    • I Can Run is not a running book for 'runners' - it's the must-have running book for every woman who has ever experienced a moment of defeatism and had the little voice in their head make the excuse 'I can't run'....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Get in Shape and Stay in Shape for the Rest of Your Life Without Going to the Gym
    • Auteur(s): Daily Calisthenics, Daily Jay
    • Narrateur(s): John William Cantees
    • Série: Mindful Body Calisthenics
    • Durée: 3 h et 48 min
    • Date de publication: 2021-01-12
    • Langue: Anglais
    • Pas de évaluations
    • Calisthenics is a type of strength training that involves using only your body weight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool. You can get in shape without the hassle of going to the gym or buying fancy machinery....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Highs and Lows of Going That Bit Further
    • Auteur(s): Vassos Alexander
    • Narrateur(s): Vassos Alexander
    • Durée: 8 h et 6 min
    • Date de publication: 2018-03-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing....

    Prix courant: 21,48$ ou 1 crédit

    Prix réduit: 21,48$ ou 1 crédit

    • How Running Makes Us Human
    • Auteur(s): Vybarr Cregan-Reid
    • Narrateur(s): Daniel Weyman
    • Durée: 10 h et 5 min
    • Date de publication: 2018-09-20
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives....

    Prix courant: 25,95$ ou 1 crédit

    Prix réduit: 25,95$ ou 1 crédit

    • Auteur(s): Mishka Shubaly
    • Narrateur(s): Mishka Shubaly
    • Durée: 2 h et 8 min
    • Date de publication: 2013-07-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • After nearly twenty years of chasing oblivion, a fight in a bar reveals to a newly sober Mishka Shubaly that he is able to run long distances....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Weight Loss Motivation: Lose Weight, Burn Fat & Increase Metabolism
    • Auteur(s): April Stride
    • Narrateur(s): Gene Blake
    • Durée: 2 h et 34 min
    • Date de publication: 2017-01-11
    • Langue: Anglais
    • Pas de évaluations
    • Why is running considered by many to be the best form of exercise? Running is simple, inexpensive, convenient and a very effective way to lose weight....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • A Clear Path to Consistent Exercise and Staying Motivated Over Time
    • Auteur(s): Kara Wood
    • Narrateur(s): Katie Hagaman
    • Durée: 2 h et 48 min
    • Date de publication: 2023-02-09
    • Langue: Anglais
    • Pas de évaluations
    • Do you struggle with working out regularly? Have you started an exercise routine only to be back to where you started in a couple of weeks? Then you’re in good company. Kara had zero motivation for years. But she eventually flipped the switch and hasn’t looked back...

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 32,00$ ou 1 crédit

    Prix réduit: 32,00$ ou 1 crédit

    • Mindful Running for a Happy Life
    • Auteur(s): William Pullen
    • Narrateur(s): Roy McMillan
    • Durée: 4 h et 4 min
    • Date de publication: 2017-01-05
    • Langue: Anglais
    • Pas de évaluations
    • In Run for Your Life, Pullen argues that we need a radical new approach to mindfulness - an approach which originates in the body itself....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • A Guide to Cultivating a Near-Effortless Running State
    • Auteur(s): Mackenzie L. Havey
    • Narrateur(s): Marny Kennedy
    • Durée: 5 h et 47 min
    • Date de publication: 2020-09-06
    • Langue: Anglais
    • Pas de évaluations
    • At some point in every runner's career they experience the 'perfect' run, when they are in full flow and feel totally unstoppable....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
    • Auteur(s): William Pullen
    • Narrateur(s): Roy McMillan
    • Durée: 3 h et 59 min
    • Date de publication: 2017-09-26
    • Langue: Anglais
    • Pas de évaluations
    • Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It
    • Auteur(s): Bart Yasso, Erin Strout, David Willey - foreword
    • Narrateur(s): Patrick Lawlor
    • Durée: 5 h et 22 min
    • Date de publication: 2017-10-24
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon, or competing in beautiful locales....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit