Running Health

Liste de produits
    • Auteur(s): Peter Sagal
    • Narrateur(s): Peter Sagal
    • Durée: 5 h et 25 min
    • Date de publication: 2018-10-30
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • At the verge of turning 40, Peter Sagal - brainiac Harvard grad, short, bald Jew with a disposition toward heft, and a sedentary star of public radio - started running seriously. And much to his own surprise, he kept going, running 14 marathons and logging tens of thousands of miles....

    Prix courant: 18,44$ ou 1 crédit

    Prix réduit: 18,44$ ou 1 crédit

    • Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
    • Auteur(s): William Pullen
    • Narrateur(s): Roy McMillan
    • Durée: 3 h et 59 min
    • Date de publication: 2017-09-26
    • Langue: Anglais
    • Pas de évaluations
    • Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Exploring the Intimate Relationship Between Running and Depression
    • Auteur(s): Cory Reese
    • Narrateur(s): Kyle Tait
    • Durée: 7 h et 21 min
    • Date de publication: 2021-05-28
    • Langue: Anglais
    • Pas de évaluations
    • In his gripping memoir, Cory Reese offers a compelling and vulnerable insight into the pervasive destruction of depression....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Harness the Power of Your Mind to Transform Your Reality
    • Auteur(s): Haley Hoffman Smith
    • Durée: 7 h
    • Date de publication: 2025-05-06
    • Langue: Anglais
    • Pas de évaluations
    • Through a radical new approach to manifesting the life of your dreams, subconscious breakthrough coach Haley Hoffman Smith empowers you to embrace the potential within your own mind to unlock magical change in your world.

    Prix courant: 24,11$ ou 1 crédit

    Prix réduit: 24,11$ ou 1 crédit

    • Auteur(s): Natalia Sylvester
    • Narrateur(s): Frankie Corzo
    • Durée: 8 h et 1 min
    • Date de publication: 2020-07-14
    • Langue: Anglais
    • Pas de évaluations
    • When 15-year-old Cuban American Mariana Ruiz's father runs for president, Mari starts to see him with new eyes. A novel about waking up and standing up, and what happens when you stop seeing your dad as your hero - while the whole country is watching....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Guided Running Workouts to Train You to Go from Walk to Run, and Have You Running a 5K in 5 Weeks!
    • Auteur(s): LeAnne Baxter Camp
    • Narrateur(s): Megan Scharlau
    • Durée: 10 h et 23 min
    • Date de publication: 2018-12-14
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • You either want to learn and train for your first 5K ever or you are already a runner and have a 5K coming up for which you need to train. In this Guided 5K Fitness Training Plan, you will be guided through 25 workouts that are designed to have you running a 5K in just five weeks....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Mindful Running for a Happy Life
    • Auteur(s): William Pullen
    • Narrateur(s): Roy McMillan
    • Durée: 4 h et 4 min
    • Date de publication: 2017-01-05
    • Langue: Anglais
    • Pas de évaluations
    • In Run for Your Life, Pullen argues that we need a radical new approach to mindfulness - an approach which originates in the body itself....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Get in Shape and Stay in Shape for the Rest of Your Life Without Going to the Gym
    • Auteur(s): Daily Calisthenics, Daily Jay
    • Narrateur(s): John William Cantees
    • Série: Mindful Body Calisthenics
    • Durée: 3 h et 48 min
    • Date de publication: 2021-01-12
    • Langue: Anglais
    • Pas de évaluations
    • Calisthenics is a type of strength training that involves using only your body weight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool. You can get in shape without the hassle of going to the gym or buying fancy machinery....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How Running Makes Us Healthier and Happier: A Doctor's Notes on Running
    • Auteur(s): Brodie Ramin
    • Narrateur(s): Nathan Agin
    • Durée: 7 h et 6 min
    • Date de publication: 2021-08-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Perfect Medicine takes the listener on a personal journey of discovery and explores the science of exercise and health....

    Prix courant: 21,20$ ou 1 crédit

    Prix réduit: 21,20$ ou 1 crédit

  • Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • The Stress-Less Guide to Dealing with Health Anxiety, Wellness Fads, and Overhyped Headlines
    • Auteur(s): Casey Gueren, Jennifer Gunter MD
    • Narrateur(s): Casey Gueren
    • Durée: 6 h et 27 min
    • Date de publication: 2021-10-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • From stress-induced symptom searching and "miracle cures" to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and how to separate medical facts from fiction....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

    • Adventures in Unremarkable Ultrarunning
    • Auteur(s): Ira Rainey
    • Narrateur(s): Sam Devereaux
    • Durée: 5 h et 24 min
    • Date de publication: 2017-06-30
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • If running extreme distances is as much about mental endurance as physical, how do you keep going when your internal monologue turns against you....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • A Guide to Cultivating a Near-Effortless Running State
    • Auteur(s): Mackenzie L. Havey
    • Narrateur(s): Marny Kennedy
    • Durée: 5 h et 47 min
    • Date de publication: 2020-09-06
    • Langue: Anglais
    • Pas de évaluations
    • At some point in every runner's career they experience the 'perfect' run, when they are in full flow and feel totally unstoppable....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • The Highs and Lows of Going That Bit Further
    • Auteur(s): Vassos Alexander
    • Narrateur(s): Vassos Alexander
    • Durée: 8 h et 6 min
    • Date de publication: 2018-03-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing....

    Prix courant: 21,48$ ou 1 crédit

    Prix réduit: 21,48$ ou 1 crédit

    • Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
    • Auteur(s): James Atkinson
    • Narrateur(s): Matt Addis
    • Durée: 3 h et 15 min
    • Date de publication: 2017-10-19
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • How would you like a fitness and weight-loss plan that's easy to start, fun to do, and is guaranteed to give you real fitness results that will change your life forever? Find out more....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • How Running Makes Us Human
    • Auteur(s): Vybarr Cregan-Reid
    • Narrateur(s): Daniel Weyman
    • Durée: 10 h et 5 min
    • Date de publication: 2018-09-20
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives....

    Prix courant: 25,95$ ou 1 crédit

    Prix réduit: 25,95$ ou 1 crédit

    • How to Take Control of Your Health, Vitality and Longevity through Running
    • Auteur(s): Jenson Mak
    • Narrateur(s): Jenson Mak
    • Durée: 2 h et 43 min
    • Date de publication: 2024-08-09
    • Langue: Anglais
    • Pas de évaluations
    • From struggling to run 100 meters without collapsing to competing in the Ultra-Trail du Mont-Blanc, one of the most challenging ultramarathons in the world, the Run Doc knows how to push himself to his limits – and now he’s sharing his journey, advice, and wisdom with the world.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Story of Rural Racism, Identity and Hope
    • Auteur(s): Sabrina Pace-Humphreys
    • Narrateur(s): Sabrina Pace-Humphreys
    • Durée: 8 h et 39 min
    • Date de publication: 2022-06-09
    • Langue: Anglais
    • Pas de évaluations
    • Sabrina Pace-Humphreys is a 43-year-old mother of four and grandmother of two, an award-winning businesswoman, an ultrarunner, a social justice activist and a recovering alcoholic....

    Prix courant: 30,06$ ou 1 crédit

    Prix réduit: 30,06$ ou 1 crédit

    • How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It
    • Auteur(s): Bart Yasso, Erin Strout, David Willey - foreword
    • Narrateur(s): Patrick Lawlor
    • Durée: 5 h et 22 min
    • Date de publication: 2017-10-24
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon, or competing in beautiful locales....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • A Guide on Completing Your First Marathon and Training Plan
    • Auteur(s): K. P. Foster
    • Narrateur(s): Karey James Kimmel
    • Durée: 1 h et 5 min
    • Date de publication: 2015-12-18
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever wanted to complete a marathon? This guide will help you to achieve that dream....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit