Running Injury

Liste de produits
    • Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
    • Auteur(s): Jay Dicharry MPT SCS
    • Narrateur(s): Roger Wayne
    • Durée: 5 h et 46 min
    • Date de publication: 2018-08-21
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How to Keep Your Job, Stay in School, and Live Life After a Brain Injury
    • Auteur(s): Kelly Tuttle
    • Narrateur(s): Kelly Tuttle
    • Durée: 6 h et 37 min
    • Date de publication: 2023-01-05
    • Langue: Anglais
    • Pas de évaluations
    • A traumatic brain injury (TBI) can change your life instantly and leave you feeling as if you’re living with a stranger in your head. You’ve survived a cataclysmic event, but living a normal life again seems impossible....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Run Faster, Farther, and Injury-Free - For Life
    • Auteur(s): Dr. Nicholas Romanov, Kurt Brungardt
    • Narrateur(s): L. J. Ganser
    • Durée: 4 h et 38 min
    • Date de publication: 2014-09-30
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The first in-depth manual to teach runners of all levels how to change their running style safely, intelligently, and efficiently....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
    • Auteur(s): Amanda Brooks
    • Narrateur(s): Dana Dae
    • Durée: 7 h et 11 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner....

    Prix courant: 37,62$ ou 1 crédit

    Prix réduit: 37,62$ ou 1 crédit

    • Train Your Mind to Bounce Back Stronger from Sports Injuries
    • Auteur(s): Cindy Kuzma, Carrie Jackson Cheadle
    • Narrateur(s): Carrie Jackson Cheadle
    • Durée: 8 h et 15 min
    • Date de publication: 2022-03-31
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Written by a leading mental skills coach and contributing editor to Runner’s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger....

    Prix courant: 19,12$ ou 1 crédit

    Prix réduit: 19,12$ ou 1 crédit

    • How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
    • Auteur(s): Mark Cucuzzella
    • Narrateur(s): Mark Cucuzzella
    • Durée: 8 h et 31 min
    • Date de publication: 2018-09-18
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program - the result of more than three decades of study, practice, and science that shows how easy it is to run, whether you're in your 20s, 60s, or 70s....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • 21 Running Habits for Faster Times and Fewer Injuries
    • Auteur(s): Von Collins
    • Narrateur(s): Trenton Castillo
    • Durée: 1 h et 34 min
    • Date de publication: 2024-03-22
    • Langue: Anglais
    • Pas de évaluations
    • Running Smarter will help you improve your running performance with 21 simple habits that you can incorporate into your training plan and life.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance
    • Auteur(s): Dagny Scott Barrios
    • Narrateur(s): Gwen Hughes
    • Durée: 13 h et 22 min
    • Date de publication: 2014-05-08
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Newly revised, this is the most up-to-date, practical guide ever published for women runners of every level....

    Prix courant: 27,42$ ou 1 crédit

    Prix réduit: 27,42$ ou 1 crédit

    • A Short Guide to Running Faster, Injury-Free
    • Auteur(s): Aaron Olson
    • Narrateur(s): Aaron Olson
    • Durée: 36 min
    • Date de publication: 2015-08-06
    • Langue: Anglais
    • Pas de évaluations
    • This book provides practical training advice, workouts, and sample training plans for the 5k to marathon....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • The Guide to Master Self-Assessment and Treatment for Injuries
    • Auteur(s): Erik Vranesh
    • Narrateur(s): Erik Vranesh
    • Durée: 1 h et 20 min
    • Date de publication: 2023-08-03
    • Langue: Anglais
    • Pas de évaluations
    • Achilles Tendinitis can be debilitating for months or years. Nearly all orthopedic problems can be healed if we learn how to minimize or eliminate pressure on the area that hurts, as well as to minimize or eliminate strain to the area that hurts....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Guide to Master Self-Assessment and Treatment for Injuries (Plantar Fasciitis)
    • Auteur(s): Erik Vranesh
    • Narrateur(s): Erik Vranesh
    • Durée: 1 h et 37 min
    • Date de publication: 2023-07-18
    • Langue: Anglais
    • Pas de évaluations
    • Plantar fasciitis can be debilitating for months or years. This is due, in part, to the fact that what is actually in pain has (at times) the full body weight of the person on it....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 5,04$ ou 1 crédit

    Prix réduit: 5,04$ ou 1 crédit

    • Form, Footwear, and the Quest for Injury-Free Running
    • Auteur(s): Bill Larson, Peter Larson
    • Narrateur(s): Richard Allen
    • Durée: 12 h et 37 min
    • Date de publication: 2013-02-23
    • Langue: Anglais
    • Pas de évaluations
    • Humans evolved over the millennia to become one of the most exceptional distance-running species on Earth....

    Prix courant: 33,01$ ou 1 crédit

    Prix réduit: 33,01$ ou 1 crédit

    • 101 Tips to Learn How to Run Cross Country, Build Endurance, Improve Nutrition, Prevent Injuries, and Compete in Cross Country Races
    • Auteur(s): HowExpert, Elliot Redcay
    • Narrateur(s): Tom Jaramillo
    • Durée: 3 h et 21 min
    • Date de publication: 2024-02-14
    • Langue: Anglais
    • Pas de évaluations
    • If you want to learn how to run cross country, build endurance, improve nutrition, and compete in cross country races, then check out HowExpert Guide to Cross Country Running.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit