Running Meditation

Liste de produits
    • Lessons for Training Body and Mind
    • Auteur(s): Sakyong Mipham
    • Narrateur(s): Neil Hellegers
    • Durée: 5 h et 16 min
    • Date de publication: 2016-05-10
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being....

    Prix courant: 15,58$ ou 1 crédit

    Prix réduit: 15,58$ ou 1 crédit

    • How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
    • Auteur(s): Mackenzie Lobby Havey
    • Narrateur(s): Kate McCabe
    • Durée: 5 h et 20 min
    • Date de publication: 2017-12-28
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running....

    Prix courant: 21,48$ ou 1 crédit

    Prix réduit: 21,48$ ou 1 crédit

    • Inspiration for Overthinkers in an Anxious World
    • Auteur(s): Meredith Arthur, Leah Rosenberg
    • Narrateur(s): Meredith Arthur, Gabi Moskowitz
    • Durée: 1 h et 21 min
    • Date de publication: 2020-06-09
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Are you an overthinker? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking....

    Prix courant: 15,13$ ou 1 crédit

    Prix réduit: 15,13$ ou 1 crédit

    • Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
    • Auteur(s): William Pullen
    • Narrateur(s): Roy McMillan
    • Durée: 3 h et 59 min
    • Date de publication: 2017-09-26
    • Langue: Anglais
    • Pas de évaluations
    • Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • The Discovery of Self-Love Through Mindful Running, for a More Fulfilled Life: Mindful Running for Joy, Happiness and Fulfilment
    • Auteur(s): Maria Love-Sachiel
    • Narrateur(s): Juanelle Louise Holl
    • Durée: 1 h et 13 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • Pas de évaluations
    • The most popular meditation app, Headspace, speaks about the relation of the link between mindfulness, meditation, and running. These practices rely on repetition as a means of increasing the effectiveness and enhancing the benefits....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Markus Torgeby
    • Narrateur(s): Gunnar Cauthery
    • Durée: 5 h et 51 min
    • Date de publication: 2018-08-23
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Markus Torgeby was just 20 years old when he headed off into the remote Swedish forest to live as a recluse and dedicate himself to his one true passion: running....

    Prix courant: 20,48$ ou 1 crédit

    Prix réduit: 20,48$ ou 1 crédit

    • Mindful Running for a Happy Life
    • Auteur(s): William Pullen
    • Narrateur(s): Roy McMillan
    • Durée: 4 h et 4 min
    • Date de publication: 2017-01-05
    • Langue: Anglais
    • Pas de évaluations
    • In Run for Your Life, Pullen argues that we need a radical new approach to mindfulness - an approach which originates in the body itself....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • How to Use Meditation to Build Endurance
    • Auteur(s): E.D. Martin
    • Narrateur(s): Juanelle Louise Holl
    • Durée: 3 h et 14 min
    • Date de publication: 2022-07-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • I used to be one of those people who thought that meditation was just not for me. I thought it was something reserved for yogis sitting cross-legged on mountain tops. I struggled to sit still even for a moment! If this sounds like you, then this book is definitely for you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ancient Art of Waking Up While Working Well
    • Auteur(s): Dan Zigmond
    • Narrateur(s): Dan Zigmond
    • Durée: 3 h et 59 min
    • Date de publication: 2019-12-03
    • Langue: Anglais
    • Pas de évaluations
    • Without setting foot in an office, Buddha knew helping people work right was essential to helping them find their path to awakening. Now more than ever, we need Buddha's guidance. Too many of us are working long hours and dealing with difficult bosses, high-maintenance coworkers....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

  • Prix courant: 6,87$ ou 1 crédit

    Prix réduit: 6,87$ ou 1 crédit

  • Prix courant: 6,87$ ou 1 crédit

    Prix réduit: 6,87$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit