Running Plan
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Running Lean (3rd Edition)
- Iterate from Plan A to a Plan That Works
- Auteur(s): Ash Maurya
- Narrateur(s): Mike Lenz
- Durée: 11 h et 8 min
- Version intégrale
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Performance
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Histoire
We're building more products today than ever before, but most of them fail—not because we can't complete what we want to build, but because we waste time, money, and effort building the wrong product. What we need is a systematic process for quickly vetting product ideas and raising our odds of success. In this book, Ash Maurya takes you through an exacting strategy for achieving product/market fit for your fledgling venture. This new edition introduces the continuous innovation framework and follows one entrepreneur's journey from initial vision to a business model that works.
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Running Lean (3rd Edition)
- Iterate from Plan A to a Plan That Works
- Narrateur(s): Mike Lenz
- Durée: 11 h et 8 min
- Date de publication: 2022-07-26
- Langue: Anglais
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We're building more products today than ever before, but most of them fail—not because we can't complete them, but because we waste time, money, and effort building the wrong product. What we need is a systematic process for quickly vetting product ideas and raising our odds of success....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Running a Restaurant for Dummies
- Auteur(s): Michael Garvey, Heather Dismore, Andrew G. Dismore
- Narrateur(s): Shawn Compton
- Durée: 13 h et 18 min
- Version intégrale
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Even if you don't know anything about cooking or running a business, you might still have a great idea for a restaurant - and this handy guide will show you how to make your dream a reality. If you already own a restaurant, but want to see it get more successful, Running a Restaurant for Dummies offers unbeatable tips and advice for bringing in hungry customers. From start to finish, you'll learn everything you need to know to succeed.
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Running a Restaurant for Dummies
- Narrateur(s): Shawn Compton
- Durée: 13 h et 18 min
- Date de publication: 2019-10-22
- Langue: Anglais
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Running a Restaurant for Dummies covers every aspect of getting started for aspiring restaurateurs. From setting up a business plan and finding financing, to designing a menu and dining room, you'll find all the advice you need to start and run a successful restaurant....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Coasting
- Running Around the Coast of Britain – Life, Love and (Very) Loose Plans
- Auteur(s): Elise Downing
- Narrateur(s): Elise Downing
- Durée: 7 h et 7 min
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Elise was spending a lot of time crying on buses. She had just graduated from university; had a shiny new flat, her first proper job and a budding relationship - and they were making her miserable. Sitting at work one day, she hit upon the obvious solution. Run 5,000 miles around the coast of Britain, carrying her kit on her back. Six months later Elise set off, with absolutely no ultra-running experience, unable to read a map and having never pitched a tent before.
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Coasting
- Running Around the Coast of Britain – Life, Love and (Very) Loose Plans
- Narrateur(s): Elise Downing
- Durée: 7 h et 7 min
- Date de publication: 2021-09-02
- Langue: Anglais
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Running away from your problems doesn’t solve anything - but sometimes it’s more fun than dealing with them....
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Prix courant: 14,08$ ou 1 crédit
Prix réduit: 14,08$ ou 1 crédit
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Strength Training After 40
- 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
- Auteur(s): Baz Thompson
- Narrateur(s): Danny
- Durée: 4 h
- Version intégrale
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It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly. You just need to find different exercises that work for you -ones designed specifically for people your age.
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Strength Training After 40
- 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
- Narrateur(s): Danny
- Durée: 4 h
- Date de publication: 2021-04-21
- Langue: Anglais
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It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Running Lean, 2nd Edition
- Iterate from Plan A to a Plan That Works
- Auteur(s): Ash Maurya
- Narrateur(s): Matthew Boston
- Durée: 5 h et 40 min
- Version intégrale
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Au global
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Performance
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Histoire
We live in an age of unparalleled opportunity for innovation. We're building more products than ever before, but most of them fail - not because we can't complete what we set out to build, but because we waste time, money, and effort building the wrong product. What we need is a systematic process for quickly vetting product ideas and raising our odds of success. That's the promise of Running Lean.
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Save Time, listen to this before you start!
- Écrit par Joel B le 2020-09-22
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Running Lean, 2nd Edition
- Iterate from Plan A to a Plan That Works
- Narrateur(s): Matthew Boston
- Durée: 5 h et 40 min
- Date de publication: 2020-07-28
- Langue: Anglais
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Running Lean is an ideal tool for business managers, CEOs, small business owners, developers and programmers, and anyone who's interested in starting a business project....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Guided 5K Fitness Training Plan
- Guided Running Workouts to Train You to Go from Walk to Run, and Have You Running a 5K in 5 Weeks!
- Auteur(s): LeAnne Baxter Camp
- Narrateur(s): Megan Scharlau
- Durée: 10 h et 23 min
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You either want to learn and train for your first 5K ever or you are already a runner and have a 5K coming up for which you need to train. In either case, you might be looking for something to guide you through the training process and get you there. In this Guided 5K Fitness Training Plan, you will be guided through 25 workouts that are designed to have you running a 5K in just five weeks!
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a lot of dead air
- Écrit par Utilisateur anonyme le 2022-03-19
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Guided 5K Fitness Training Plan
- Guided Running Workouts to Train You to Go from Walk to Run, and Have You Running a 5K in 5 Weeks!
- Narrateur(s): Megan Scharlau
- Durée: 10 h et 23 min
- Date de publication: 2018-12-14
- Langue: Anglais
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You either want to learn and train for your first 5K ever or you are already a runner and have a 5K coming up for which you need to train. In this Guided 5K Fitness Training Plan, you will be guided through 25 workouts that are designed to have you running a 5K in just five weeks....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Marathon Training: The Underground Plan to Run Your Fastest Marathon Ever
- A Week by Week Guide with Marathon Diet & Nutrition Plan
- Auteur(s): Scotts Jason
- Narrateur(s): Chris Brinkley
- Durée: 1 h et 8 min
- Version intégrale
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This book introduces method which will gradually build up the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. In addition, detailed nutrition and hydration chapters also help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery.
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Marathon Training: The Underground Plan to Run Your Fastest Marathon Ever
- A Week by Week Guide with Marathon Diet & Nutrition Plan
- Narrateur(s): Chris Brinkley
- Durée: 1 h et 8 min
- Date de publication: 2013-12-03
- Langue: Anglais
- This book introduces method which will gradually build up the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Marathon Training for Beginners
- A Guide on Completing Your First Marathon and Training Plan
- Auteur(s): K. P. Foster
- Narrateur(s): Karey James Kimmel
- Durée: 1 h et 5 min
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Many runners dream about completing a marathon. It's the pinnacle of any runner's ambition to run those 42.195km. Many runners never realize that dream, but with this guide you can give yourself a fighting chance in running's ultimate endurance test. Even if you don't want to complete a marathon, this book is packed full of handy hints and tips to take your running to another level.
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Marathon Training for Beginners
- A Guide on Completing Your First Marathon and Training Plan
- Narrateur(s): Karey James Kimmel
- Durée: 1 h et 5 min
- Date de publication: 2015-12-18
- Langue: Anglais
- Have you ever wanted to complete a marathon? This guide will help you to achieve that dream....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Beastmode Calisthenics
- The Ultimate Calisthenics Workout Plan that Will Get You Ripped
- Auteur(s): Daily Jay
- Narrateur(s): John William Cantees
- Durée: 3 h et 5 min
- Version intégrale
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What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day? With this unique six-month program you can take a truthful look at why your past attempts did not work, and how to make this time work! Starting with a focus on the 30-days, you will have a guide to a wide variety of exercises, a detailed break down of the affected muscle groups, and how to properly increase or decrease the impact. The time to make a real and lasting change is now!
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Beastmode Calisthenics
- The Ultimate Calisthenics Workout Plan that Will Get You Ripped
- Narrateur(s): John William Cantees
- Série: Mindful Body Calisthenics
- Durée: 3 h et 5 min
- Date de publication: 2020-09-25
- Langue: Anglais
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What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Getting a Flat Belly Sucks!
- Discover How to Sustain Motivation for Your Weight Loss and Exercise Plan Even When You Feel like Burning Your Running Shoes and Eating a Box of Donuts
- Auteur(s): Maurice D. Chuka
- Narrateur(s): William Cline
- Durée: 45 min
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In this book you will find: Excellent tips and advice to sustain and increase your motivation for your fitness regime. The number one change in your mindset that will eliminate the crazy weight fluctuations most people consider normal. Common excuses that if tolerated and spoken, will deprive you of the lifestyle you deserve. How to identify triggers that can rob you of months and months of hard work and smash them like ceramic plates at a Greek wedding.
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Getting a Flat Belly Sucks!
- Discover How to Sustain Motivation for Your Weight Loss and Exercise Plan Even When You Feel like Burning Your Running Shoes and Eating a Box of Donuts
- Narrateur(s): William Cline
- Durée: 45 min
- Date de publication: 2014-06-05
- Langue: Anglais
- You know you deserve to live a healthy life. What's stopping you? Let me help you climb the ladder to a healthy lifestyle and if you're already on that ladder, I'll cheer and encourage you to greater heights....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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50 Things to Know About Running a Business
- Plan, Execute, and Succeed
- Auteur(s): Jennifer McGuire
- Narrateur(s): Lauren Maza
- Durée: 1 h et 13 min
- Version intégrale
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50 Things to Know about Running a Business by Jennifer McGuire offers an approach to the steps it takes to run a successful company. Most books on running a business tell you that it’s worth the reward. Although there’s nothing wrong with that, they never go into the struggles you’ll face financially, mentally, and possibly physically. Based on knowledge from leading experts, you’ll learn how to face these struggles head on.
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50 Things to Know About Running a Business
- Plan, Execute, and Succeed
- Narrateur(s): Lauren Maza
- Durée: 1 h et 13 min
- Date de publication: 2021-01-13
- Langue: Anglais
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50 Things to Know about Running a Business by Jennifer McGuire offers an approach to the steps it takes to run a successful company. Most books on running a business tell you that it’s worth the reward....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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