Running Sports
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Mindful Ultramarathon Running
- Train to Run Longer, Stronger and Faster with Less Effort
- Auteur(s): Michael D'Aulerio
- Narrateur(s): Frank Gerard
- Durée: 4 h et 3 min
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Millions of us run every day, whether it’s to catch a bus, a relaxing fun run around a park, or a longer distance like a 10k or marathon. Only a small few take on ultramarathon running - distances that usually start at around 50 km and can be very much longer. Whether you are someone who is thinking about taking up this sport, or you are already doing it and want to add an alternative and less stressful tactic to your training regime, then this is the book you should be listening to now.
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Mindful Ultramarathon Running
- Train to Run Longer, Stronger and Faster with Less Effort
- Narrateur(s): Frank Gerard
- Durée: 4 h et 3 min
- Date de publication: 2020-09-24
- Langue: Anglais
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Millions of us run every day, whether it’s to catch a bus, a relaxing fun run around a park, or a longer distance like a 10k or marathon. Only a small few take on ultramarathon running - distances that usually start at around 50 km and can be very much longer....
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Prix courant: 18,74$ ou 1 crédit
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Showing Up
- Get Comfortable Being Uncomfortable
- Auteur(s): Nedd Brockmann, Hamish Blake - foreword
- Narrateur(s): Nedd Brockmann
- Durée: 6 h et 53 min
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Nedd Brockmann isn’t afraid to dream big. Fresh after running fifty marathons in fifty days, the twenty-three-year-old had an idea: a 4000-kilometre run across Australia, averaging 100 kilometres per day with the aim of completing it in the fastest known time of 43 days. He wasn’t chasing fame or public recognition. He just wanted to test his limits and raise a million dollars for homelessness in the process.
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Showing Up
- Get Comfortable Being Uncomfortable
- Narrateur(s): Nedd Brockmann
- Durée: 6 h et 53 min
- Date de publication: 2023-10-03
- Langue: Anglais
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Get comfortable with being uncomfortable–the story of a 23-year-old tradie who put his body ‘through hell and back 10 times’ to prove that anything is possible when you break past your own barriers....
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Prix courant: 28,16$ ou 1 crédit
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The Race Against Time
- Adventures in Late-Life Running
- Auteur(s): Richard Askwith
- Narrateur(s): Richard Askwith
- Durée: 11 h et 46 min
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Horrified by the thought of breaking off his life-long love-affair with running, Richard Askwith began to think seriously about a question with profound implications for every enthusiastic runner: how can you keep running, happily and well, for the rest of your life—ideally, well into your nineties and beyond? Askwith's quest for the secrets of running longevity takes him on a long, mystifying journey: to laboratories and running tracks, cities and remote mountain villages, on several continents.
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not just for the older runner
- Écrit par d le 2023-01-26
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The Race Against Time
- Adventures in Late-Life Running
- Narrateur(s): Richard Askwith
- Durée: 11 h et 46 min
- Date de publication: 2023-01-12
- Langue: Anglais
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Horrified by the thought of breaking off his life-long love-affair with running, Richard Askwith began to think seriously about a question with profound implications for every enthusiastic runner....
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Prix courant: 32,00$ ou 1 crédit
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Confessions of an Unlikely Runner
- A Guide to Racing and Obstacle Courses for the Averagely Fit and Halfway Dedicated
- Auteur(s): Dana Ayers
- Narrateur(s): Dana Ayers
- Durée: 3 h et 5 min
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Part Bridget Jones, part Forrest Gump, Dana Ayers chronicles her awkward mishaps and adventures in transitioning from childhood bookworm to accidental accomplished athlete. Over the last 10 years, Ayers has completed a vast array of races. She runs them all while admittedly not getting much faster, much thinner, or much more disciplined — though she has managed to be on national television, split open her pants, and get electrocuted.
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Confessions of an Unlikely Runner
- A Guide to Racing and Obstacle Courses for the Averagely Fit and Halfway Dedicated
- Narrateur(s): Dana Ayers
- Durée: 3 h et 5 min
- Date de publication: 2020-09-02
- Langue: Anglais
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For anyone who has considered trying a marathon, an obstacle race, or simply taking up running for the first time, Ayers is your ambassador. If she can do it, you can, too....
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Prix courant: 18,74$ ou 1 crédit
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Mindful Running
- How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
- Auteur(s): Mackenzie Lobby Havey
- Narrateur(s): Kate McCabe
- Durée: 5 h et 20 min
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The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running. In this book, leading health and fitness journalist Mackenzie L. Havey explores how combining mindfulness with running can not only improve sporting performance but can also enhance overall health.
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Mindful Running
- How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
- Narrateur(s): Kate McCabe
- Durée: 5 h et 20 min
- Date de publication: 2017-12-28
- Langue: Anglais
- The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running....
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Prix courant: 21,48$ ou 1 crédit
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The Fat Adapted Running Formula
- A Step-By-Step Guide to Becoming a Fat Adapted Runner
- Auteur(s): Michael D'Aulerio
- Narrateur(s): Frank Gerard
- Durée: 2 h et 10 min
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Are you a runner who wants to push yourself even further? Are you constantly looking for the ultimate fuel that can power you through endless miles? Did you know that it exists in your own body? For many runners, the search for external fuels that will help them to ever greater performances is always ongoing. Magic pills and performance-enhancing supplements are just that; short term fixes that rarely work. But there is something that we all have that can make an enormous difference.
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The Fat Adapted Running Formula
- A Step-By-Step Guide to Becoming a Fat Adapted Runner
- Narrateur(s): Frank Gerard
- Durée: 2 h et 10 min
- Date de publication: 2019-05-03
- Langue: Anglais
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Are you a runner who wants to push yourself even further? Are you constantly looking for the ultimate fuel that can power you through endless miles? Did you know that it exists in your own body....
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Prix courant: 8,71$ ou 1 crédit
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Run Your Best Marathon
- Your Trusted Guide to Training and Racing Better
- Auteur(s): Sam Murphy
- Narrateur(s): Emma Powell
- Durée: 9 h et 5 min
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Learn how to run your best marathon and get the most out of your training. There’s no shortage of advice out there on how to train for a marathon and yet it can be hard to know what will work best for you. Run Your Best Marathon is here to change all that with the expertise of running coach Sam Murphy. Whether you’re looking to step up to the marathon for the first time or to better previous performances over the distance, Sam’s runner-centred approach will help you prepare for and race your chosen marathon to the best of your ability.
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Run Your Best Marathon
- Your Trusted Guide to Training and Racing Better
- Narrateur(s): Emma Powell
- Durée: 9 h et 5 min
- Date de publication: 2022-09-15
- Langue: Anglais
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Learn how to run your best marathon and get the most out of your training. There’s no shortage of advice out there on how to train for a marathon and yet it can be hard to know what will work best for you....
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Prix courant: 19,12$ ou 1 crédit
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Mindful Body Calisthenics
- The Ultimate Bodyweight Training Bundle Pack to Build Muscle, Lose Weight, and Increase Flexibility: 3 Books In 1
- Auteur(s): Daily Jay
- Narrateur(s): John William Cantees
- Durée: 10 h et 22 min
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Calisthenics is a type of strength training that involves using only your bodyweight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool, so that you can get in shape without the hassle of going to the gym or buying fancy machinery. But as with starting any new program, you’ll need to get the know-how of it all before jumping straight in.
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Mindful Body Calisthenics
- The Ultimate Bodyweight Training Bundle Pack to Build Muscle, Lose Weight, and Increase Flexibility: 3 Books In 1
- Narrateur(s): John William Cantees
- Série: Mindful Body Calisthenics
- Durée: 10 h et 22 min
- Date de publication: 2021-03-22
- Langue: Anglais
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Calisthenics is a type of strength training that involves using only your bodyweight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool, so that you can get in shape without the hassle of going to the gym or buying fancy machinery....
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Prix courant: 31,26$ ou 1 crédit
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Running Ransom Road
- Confronting the Past, One Marathon at a Time
- Auteur(s): Caleb Daniloff
- Narrateur(s): Caleb Daniloff
- Durée: 6 h et 32 min
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In Running Ransom Road, Daniloff, many years sober, confronts his past by setting out, over the course of 18 months, to run marathons in the cities where he once lived and wreaked havoc. Competing from Boston to New York, Vermont to Moscow, Daniloff explores the sobering and inspiring effects of running as he traverses the trails of his former self, lined with dark bars, ratty apartments, lost loves, and lost chances.
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Running Ransom Road
- Confronting the Past, One Marathon at a Time
- Narrateur(s): Caleb Daniloff
- Durée: 6 h et 32 min
- Date de publication: 2013-06-21
- Langue: Anglais
- In Running Ransom Road, Daniloff, many years sober, confronts his past by setting out to run marathons in the cities where he once lived and wreaked havoc....
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Prix courant: 26,40$ ou 1 crédit
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MarathonBQ
- How to Qualify for the Boston Marathon in 14 Weeks (with a Full-Time Job and Family)
- Auteur(s): Christopher Russell
- Narrateur(s): Matthew McDonough
- Durée: 3 h et 55 min
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This book is the result of 20 years of running, racing, and qualifying for the Boston Marathon as an average amateur athlete. In MarathonBQ, I share the accumulated knowledge of training and qualifying for Boston along with a simple training plan to get you there.
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MarathonBQ
- How to Qualify for the Boston Marathon in 14 Weeks (with a Full-Time Job and Family)
- Narrateur(s): Matthew McDonough
- Durée: 3 h et 55 min
- Date de publication: 2016-02-05
- Langue: Anglais
- In MarathonBQ, I share the accumulated knowledge of training and qualifying for the Boston Marathon along with a simple training plan to get you there....
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Prix courant: 20,10$ ou 1 crédit
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Becoming Forrest
- One man's epic run across America
- Auteur(s): Rob Pope
- Narrateur(s): Rob Pope
- Durée: 12 h et 46 min
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Becoming Forrest is the incredible story of Englishman Rob Pope, a veterinarian who left his job in pursuit of a dream—to become the first person ever to complete the epic run undertaken by one of Hollywood’s most beloved characters, Forrest Gump. After his momma urged him “to do one thing in life that made a difference”, he flew to Alabama, put on his running shoes, and sped off into the wilderness.
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Becoming Forrest
- One man's epic run across America
- Narrateur(s): Rob Pope
- Durée: 12 h et 46 min
- Date de publication: 2021-10-14
- Langue: Anglais
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The remarkable true story of an unrivalled journey to recreate the greatest run in film history: 15,621 miles, five times across the United States....
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Prix courant: 33,53$ ou 1 crédit
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Running: A Beginner’s Guide on How to Start Running for Health, Fitness and Mental Toughness
- Auteur(s): Max Everett
- Narrateur(s): Andrew Colford
- Durée: 1 h et 11 min
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Whether you are looking to improve your health, lose some of that pesky belly fat or develop the mind of a hardened warrior, running is a great activity to include in your training program. During the course of this introductory guide, we will take a look at what you need to know as a beginner, as well as provide you with the information you need to become an intermediate.
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everything you need to know
- Écrit par Karly le 2019-03-24
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Running: A Beginner’s Guide on How to Start Running for Health, Fitness and Mental Toughness
- Narrateur(s): Andrew Colford
- Durée: 1 h et 11 min
- Date de publication: 2018-12-18
- Langue: Anglais
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Whether you are looking to improve your health, lose some of that pesky belly fat or develop the mind of a hardened warrior, running is a great activity to include in your training program. During the course of this guide, we will take a look at what you need to know as a beginner....
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Prix courant: 8,71$ ou 1 crédit
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Your Pace or Mine?
- What Running Taught Me About Life, Laughter and Coming Last
- Auteur(s): Lisa Jackson
- Narrateur(s): Lisa Jackson
- Durée: 7 h et 6 min
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Lisa Jackson is a surprising cheerleader for the joys of running. Formerly a committed fitness-phobe, she became a marathon runner at 31 and ran her first 56-mile ultramarathon at the age of 41. Unlike many runners, Lisa's not afraid to finish last. In fact, she's now done so in 25 of the 100-plus marathons she's completed so far.
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Unavoidably Motivating
- Écrit par NEwen le 2021-02-23
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Your Pace or Mine?
- What Running Taught Me About Life, Laughter and Coming Last
- Narrateur(s): Lisa Jackson
- Durée: 7 h et 6 min
- Date de publication: 2020-04-01
- Langue: Anglais
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Lisa Jackson is a surprising cheerleader for the joys of running. Formerly a committed fitness-phobe, she became a marathon runner at 31 and ran her first 56-mile ultramarathon at the age of 41. Unlike many runners, Lisa's not afraid to finish last....
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Prix courant: 25,00$ ou 1 crédit
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Running (Spanish Edition)
- The Science and Art of Running
- Auteur(s): Cooper Barton
- Narrateur(s): Jacob Simmons
- Durée: 1 h
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Running is more than just putting one foot in front of the other at a faster pace. It is a complex interplay of biomechanics, physiology, psychology, and culture. It is a pursuit that spans continents and centuries, from the endurance hunters of our ancient ancestors to the elite athletes of today's ultramarathons. But running is not just a science—it is an art. It is an expression of the human spirit, a celebration of movement, and a connection to the world around us. It is a canvas upon which we paint our goals, our fears, and our triumphs.
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Running (Spanish Edition)
- The Science and Art of Running
- Narrateur(s): Jacob Simmons
- Durée: 1 h
- Date de publication: 2024-05-06
- Langue: Anglais
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Running is more than just putting one foot in front of the other at a faster pace. It is a complex interplay of biomechanics, physiology, psychology, and culture.
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The Road to Sparta
- Reliving the Ancient Battle and Epic Run That Inspired the World's Greatest Footrace
- Auteur(s): Dean Karnazes
- Narrateur(s): Robert Fass
- Durée: 8 h et 55 min
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In 490 BCE Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon. In doing so he saved the development of Western civilization and inspired the birth of the marathon as we know it. Even now, some 2,500 years later, that run stands enduringly as one of greatest physical accomplishments in the history of mankind.
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The Road to Sparta
- Reliving the Ancient Battle and Epic Run That Inspired the World's Greatest Footrace
- Narrateur(s): Robert Fass
- Durée: 8 h et 55 min
- Date de publication: 2016-10-25
- Langue: Anglais
- In 490 BCE Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon....
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Prix courant: 18,92$ ou 1 crédit
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Health and Fitness Tips That Will Change Your Life
- Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
- Auteur(s): James Atkinson
- Narrateur(s): Matt Addis
- Durée: 3 h et 15 min
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How would you like a fitness and weight-loss plan that's easy to start, fun to do, personal to you, and is guaranteed to give you real fitness results that will change your life forever? What if you could finally achieve long-term weight loss or other fitness goals? What if you could easily implement mindset tricks, small diet tweaks, and quick exercise routines to enhance your whole lifestyle? Imagine making small, simple, positive changes to your lifestyle that will have a huge impact and last forever!
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Health and Fitness Tips That Will Change Your Life
- Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
- Narrateur(s): Matt Addis
- Durée: 3 h et 15 min
- Date de publication: 2017-10-19
- Langue: Anglais
- How would you like a fitness and weight-loss plan that's easy to start, fun to do, and is guaranteed to give you real fitness results that will change your life forever? Find out more....
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I Can Run
- Your Empowering Guide to Running Well Far
- Auteur(s): Amy Lane, Edward Lane
- Narrateur(s): Amy Lane, Jasmine Blackborow, Liza Ross, Autres
- Durée: 6 h et 54 min
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I Can Run is not a running book for 'runners' - it's the must-have running book for every woman who has ever experienced a moment of defeatism and had the little voice in their head make the excuse 'I can't run'. In 12 chapters, you will discover that you can. You will dig deep to find your inner athlete. You'll learn how to train smart, recover well, sync your runs to your menstrual cycle and fuel right.
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I Can Run
- Your Empowering Guide to Running Well Far
- Narrateur(s): Amy Lane, Jasmine Blackborow, Liza Ross, Natalie Pela
- Durée: 6 h et 54 min
- Date de publication: 2020-04-16
- Langue: Anglais
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I Can Run is not a running book for 'runners' - it's the must-have running book for every woman who has ever experienced a moment of defeatism and had the little voice in their head make the excuse 'I can't run'....
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Prix courant: 30,09$ ou 1 crédit
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The Slummer: Quarters Till Death
- Auteur(s): Geoffrey Simpson
- Narrateur(s): Andrew Tell
- Durée: 9 h et 17 min
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In 2083, Benjamin Brandt is among the millions of “slummers” who are relegated to poverty and struggle on the outskirts of society. As a minority growing up in the gritty underbelly of Cleveland’s Industrial Valley, Ben sees the way genetically designed “elites” live only from a distance: from the shadows of public spaces people like him are forbidden to use, and on TV, where he watches the enhanced athletes compete at an extraordinary level. For years, a national track championship has inspired Ben to ferociously cultivate his own talent as a runner.
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excellent story
- Écrit par celia gjosund le 2022-12-29
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The Slummer: Quarters Till Death
- Narrateur(s): Andrew Tell
- Durée: 9 h et 17 min
- Date de publication: 2022-03-23
- Langue: Anglais
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An impoverished runner, from an era of prolific genetic engineering, chases his dream of the 5,000-meter national title....
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A Runner's Secret
- One Run Will Get It Done
- Auteur(s): Michael D'Aulerio
- Narrateur(s): Zachary Dylan Brown
- Durée: 5 h et 36 min
- Version intégrale
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Au global
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Performance
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Histoire
Whether you are new to running or a seasoned expert, A Runner’s Secret is an audiobook that can get you across any finish line of any distance by running only once per week. You will discover all you need to know about running once per week to run any distance imaginable.
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A Runner's Secret
- One Run Will Get It Done
- Narrateur(s): Zachary Dylan Brown
- Durée: 5 h et 36 min
- Date de publication: 2018-10-25
- Langue: Anglais
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Whether you are new to running or a seasoned expert, A Runner’s Secret is an audiobook that can get you across any finish line of any distance by running only once per week. You will discover all you need to know about running once per week to run any distance imaginable....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Becoming Brutal
- Auteur(s): Claire Smith
- Narrateur(s): Claire Smith
- Durée: 6 h et 37 min
- Version intégrale
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Au global
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Performance
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Histoire
In November 2019, Claire Smith became the first British athlete ever to complete a continuous Double Deca Iron Distance triathlon. 48 miles of swimming, 2,240 miles of cycling and 524 miles of running in 28 days, overcoming sleep deprivation, injuries and exhaustion in the process. However, but for a chance conversation, Claire may never have competed in triathlon at all - let alone achieve a podium place in one of the world’s hardest races.
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Becoming Brutal
- Narrateur(s): Claire Smith
- Durée: 6 h et 37 min
- Date de publication: 2024-05-16
- Langue: Anglais
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In November 2019, Claire Smith became the first British athlete ever to complete a continuous Double Deca Iron Distance triathlon. 48 miles of swimming, 2,240 miles of cycling and 524 miles of running in 28 days, overcoming sleep deprivation, injuries and exhaustion in the process.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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