Running Sports
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Sprinting for Weight Loss
- How to Achieve an Accelerated Metabolism and Lose Weight Fast in Just 10 Minutes a Day
- Auteur(s): Jessica David
- Narrateur(s): Andrew J. Cornelius
- Durée: 1 h et 3 min
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There are many methods to losing weight fast. When it comes to the best exercises for incredibly fast weight loss, there is none better than the sprint. Sprinting is for both men and women and can be performed with very little equipment (shoes are recommended). It activates almost all of the muscles in the body and can help achieve a lean, toned, strong body for any physique. The power of using 95+ percent of your potential speed and activating your fast-fibers muscles is tremendous!
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Sprinting for Weight Loss
- How to Achieve an Accelerated Metabolism and Lose Weight Fast in Just 10 Minutes a Day
- Narrateur(s): Andrew J. Cornelius
- Durée: 1 h et 3 min
- Date de publication: 2015-11-11
- Langue: Anglais
- There are many methods to losing weight fast. When it comes to the best exercises for incredibly fast weight loss, there is none better than the sprint....
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Prix courant: 9,20$ ou 1 crédit
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Marathon Man
- My Life, My Father's Stroke and Running 35 Marathons in 35 Days
- Auteur(s): Alan Corcoran
- Narrateur(s): Alan Corcoran
- Durée: 7 h et 30 min
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Marathon Man is an uplifting story of an extraordinary achievement - all the more inspiring given that the author was an inexperienced long-distance runner and only 20 when embarking on his mission to run 35 marathons in 35 consecutive days.
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Marathon Man
- My Life, My Father's Stroke and Running 35 Marathons in 35 Days
- Narrateur(s): Alan Corcoran
- Durée: 7 h et 30 min
- Date de publication: 2021-09-07
- Langue: Anglais
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Marathon Man is an uplifting story of an extraordinary achievement - all the more inspiring given that the author was an inexperienced long-distance runner and only 20 when embarking on his mission to run 35 marathons in 35 consecutive days....
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Prix courant: 25,00$ ou 1 crédit
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The Wallflower and the Running Back
- The Final Score Series, Book 2
- Auteur(s): Ginger Scott
- Narrateur(s): Samantha Summers, Devon Ryder
- Durée: 7 h et 23 min
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I've never had many friends. The only one I thought I could count on ended up stealing my scholarship—and then my boyfriend. Now, instead of spending my fall semester abroad, I'm stuck here in Iowa, with zero funds and even less hope that I'll get to study abroad at all before I graduate this spring. Even worse? My mentor asked me to take on the impossible—tutoring arrogant running back Logan Ford and helping him finally pass Chem 101. I'm about to give up before I start. But then I get a crazy idea. What if I can get Logan to be my date for the winter science ball?
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The Wallflower and the Running Back
- The Final Score Series, Book 2
- Narrateur(s): Samantha Summers, Devon Ryder
- Série: The Final Score, Livre 2
- Durée: 7 h et 23 min
- Date de publication: 2024-10-08
- Langue: Anglais
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I was supposed to be bumping shoulders with the best and brightest in chemistry at a London university. Instead, I'm bumping into the shoulder pads of Tiff U's star football player—and I'm his tutor.
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Prix courant: 26,00$ ou 1 crédit
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Ausdauer und Fitness trainieren
- 4 in 1 Sammelband: Lauftraining | Neuroathletik für Anfänger | Marathon laufen | Rope Skipping
- Auteur(s): Fabian Wechold
- Narrateur(s): Jakob Seel
- Durée: 9 h et 23 min
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Lauftraining. Sie möchten mit dem Laufen durchstarten, aber statt Runner’s High war bei der ersten Joggingrunde eher Hecheln angesagt? Im Park gucken Sie neidvoll auf die Athleten, die mühelos an Ihnen vorbeizuschweben scheinen? Sie wünschen sich nichts sehnlicher, als ebenfalls fit und voll im Flow Runde um Runde drehen zu können? Die tolle Nachricht: Das muss kein Traum bleiben! Denn mit der richtigen Strategie laufen Sie schon nächstes Jahr Ihren ersten Marathon und den einfachsten Weg zu diesem Ziel zeigt Ihnen nun dieser Laufratgeber.
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Ausdauer und Fitness trainieren
- 4 in 1 Sammelband: Lauftraining | Neuroathletik für Anfänger | Marathon laufen | Rope Skipping
- Narrateur(s): Jakob Seel
- Durée: 9 h et 23 min
- Date de publication: 2024-09-17
- Langue: Allemand
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Lauftraining. Sie möchten mit dem Laufen durchstarten, aber statt Runner’s High war bei der ersten Joggingrunde eher Hecheln angesagt? Im Park gucken ...
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Prix courant: 28,41$ ou 1 crédit
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Footnotes
- How Running Makes Us Human
- Auteur(s): Vybarr Cregan-Reid
- Narrateur(s): Daniel Weyman
- Durée: 10 h et 5 min
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Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives. It allows us to feel the world beneath our feet, lifts the spirit, allows our minds out to play and helps us to slip away from the demands of the modern world. When Vybarr Cregan-Reid set out to discover why running meant so much to so many, he began a journey which would take him out to tread London’s cobbled streets, climbing to sites that have seen a millennium of hangings, and down the crumbling alleyways of Ruskin's Venice.
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Footnotes
- How Running Makes Us Human
- Narrateur(s): Daniel Weyman
- Durée: 10 h et 5 min
- Date de publication: 2018-09-20
- Langue: Anglais
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Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives....
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Did Not Believe
- Misadventures in Running, Cycling and Swimming (DNF Series, Book 7)
- Auteur(s): George Mahood
- Narrateur(s): Nathaniel Priestley
- Durée: 3 h et 51 min
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Still living in the shadow of a global pandemic, George and Rachel attempt some of their toughest events so far. Rachel decides to sign up to her first iron-distance triathlon. But a broken bone threatens to derail George’s chances of joining her. They take on their longest ever run, most challenging swim, their first swim-run event, and a backyard ultra—a race that can only have one finisher. Ludo—the family’s hairy four-legged friend—gets in on the action as an official competitor in a muddy fun run.
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Did Not Believe
- Misadventures in Running, Cycling and Swimming (DNF Series, Book 7)
- Narrateur(s): Nathaniel Priestley
- Série: DNF Series, Livre 7
- Durée: 3 h et 51 min
- Date de publication: 2022-09-22
- Langue: Anglais
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Still living in the shadow of a global pandemic, George and Rachel attempt some of their toughest events so far. Rachel decides to sign up to her first iron-distance triathlon. But a broken bone threatens to derail George’s chances of joining her....
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Prix courant: 18,74$ ou 1 crédit
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Fuel the Fire
- A Nutrition and Body Confidence Guidebook for the Female Athlete
- Auteur(s): Pamela Nisevich Bede
- Narrateur(s): Pamela Nisevich Bede
- Durée: 8 h et 39 min
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In this game-changing guide, sports dietitian Pam Nisevich Bede explains how women are unique with regards to training, nutrition, and performance, on the road, court, field, or track. Instead of outdated concepts and male-centric research that never spoke to your specific needs, here you will find a framework that will maximize performance, no matter your sport, illustrated with the insights and experiences of world-class athletes.
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Fuel the Fire
- A Nutrition and Body Confidence Guidebook for the Female Athlete
- Narrateur(s): Pamela Nisevich Bede
- Durée: 8 h et 39 min
- Date de publication: 2022-08-09
- Langue: Anglais
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In this game-changing guide, sports dietitian Pam Nisevich Bede explains how women are unique with regards to training, nutrition, and performance, on the road, court, field, or track....
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Prix courant: 20,40$ ou 1 crédit
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The Slummer: Quarters Till Death
- Auteur(s): Geoffrey Simpson
- Narrateur(s): Andrew Tell
- Durée: 9 h et 17 min
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In 2083, Benjamin Brandt is among the millions of “slummers” who are relegated to poverty and struggle on the outskirts of society. As a minority growing up in the gritty underbelly of Cleveland’s Industrial Valley, Ben sees the way genetically designed “elites” live only from a distance: from the shadows of public spaces people like him are forbidden to use, and on TV, where he watches the enhanced athletes compete at an extraordinary level. For years, a national track championship has inspired Ben to ferociously cultivate his own talent as a runner.
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excellent story
- Écrit par celia gjosund le 2022-12-29
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The Slummer: Quarters Till Death
- Narrateur(s): Andrew Tell
- Durée: 9 h et 17 min
- Date de publication: 2022-03-23
- Langue: Anglais
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An impoverished runner, from an era of prolific genetic engineering, chases his dream of the 5,000-meter national title....
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Prix courant: 25,00$ ou 1 crédit
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Running Revolution Bundle, 2 in 1 Bundle
- Running Formula and Rise and Run
- Auteur(s): Andie Chrane, Brad Clayton
- Narrateur(s): Steven Myles
- Durée: 1 h et 21 min
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Embark on a running revolution like never before with the "Running Revolution Bundle" – an inspiring duo of audiobooks that will reshape your running journey and guide you toward your fitness and weight loss goals.
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Running Revolution Bundle, 2 in 1 Bundle
- Running Formula and Rise and Run
- Narrateur(s): Steven Myles
- Durée: 1 h et 21 min
- Date de publication: 2023-12-28
- Langue: Anglais
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Embark on a running revolution like never before with the "Running Revolution Bundle" – an inspiring duo of audiobooks that will reshape your running journey and guide you toward your fitness and weight loss goals....
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Prix courant: 13,00$ ou 1 crédit
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Grand Canyon Rim to Rim History
- Ultrarunning History
- Auteur(s): Davy Crockett
- Narrateur(s): Davy Crockett
- Durée: 7 h et 27 min
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Crossing the Grand Canyon rim to rim is considered by many hikers and runners to be one of the greatest “bucket-list” achievements. Thousands make the pilgrimage each year to experience the joy of journeying across the Canyon's great expanse. Anyone who descends into the canyon should take time to learn about the history of the trails they use.
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Grand Canyon Rim to Rim History
- Ultrarunning History
- Narrateur(s): Davy Crockett
- Durée: 7 h et 27 min
- Date de publication: 2023-02-07
- Langue: Anglais
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Crossing the Grand Canyon rim to rim is considered by many hikers and runners to be one of the greatest “bucket-list” achievements....
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Prix courant: 25,00$ ou 1 crédit
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Francis Benali: The Autobiography
- Football Man to Iron Fran
- Auteur(s): Francis Benali
- Narrateur(s): Francis Benali
- Durée: 6 h et 36 min
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Francis Benali is a Southampton Football Club legend and a celebrated charity endurance athlete, and he's ready to tell his story. Francis 'Franny' Benali played football for 20 years for Southampton FC in nearly 400 games, almost his entire career. His utter dedication to the club caused him to be a hero to Saints fans around the world.
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Francis Benali: The Autobiography
- Football Man to Iron Fran
- Narrateur(s): Francis Benali
- Durée: 6 h et 36 min
- Date de publication: 2021-08-28
- Langue: Anglais
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Francis Benali is a Southampton Football Club legend and a celebrated charity endurance athlete, and he's ready to tell his story....
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Prix courant: 19,12$ ou 1 crédit
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Running to You
- All's Fair in Love and Sports
- Auteur(s): Julie L. Spencer
- Narrateur(s): Stephanie Quinn
- Durée: 4 h et 54 min
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At 16, Sammy had her sights set on track state finals and never paid much attention to the college guys who came to help her mom run their bed-and-breakfast. But that was before Brandon. He was young and strong and not that much older than Sammy. Brandon took the job to help pay for college. It sounded easy: live in the apartment above the garage, be the handyman and groundskeeper, and run off to the dorms in the fall. He didn’t count on finding a family. He didn’t count on Sammy running away with his heart.
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Running to You
- All's Fair in Love and Sports
- Narrateur(s): Stephanie Quinn
- Série: All's Fair in Love and Sports, Livre 1
- Durée: 4 h et 54 min
- Date de publication: 2019-03-07
- Langue: Anglais
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At 16, Sammy had her sights set on track state finals and never paid much attention to the college guys who came to help her mom run their bed-and-breakfast. But that was before Brandon. He was young and strong and not that much older than Sammy....
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Prix courant: 18,74$ ou 1 crédit
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Running Back in Time: Discovering the Formula to Beat the Aging Process and Get Younger
- Younger Than Ever, Book 3
- Auteur(s): Dr. Zeev Gilkis
- Narrateur(s): Emmanuel Chumaceiro
- Durée: 2 h et 49 min
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At the age of 68, while still recovering from his second knee injury, Dr. Zeev Gilkis decided to give himself an unusual present for his 70th birthday. He dreamed of running a full marathon, and completing the seventh decade of his life seemed to him the ideal timing to do so. Perhaps this ambitious goal wouldn’t have been so unusual, had he been a very physically active person in his younger years. But Zeev is a cancer survivor who began his "career" in sports relatively late, in his mid-60s.
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Running Back in Time: Discovering the Formula to Beat the Aging Process and Get Younger
- Younger Than Ever, Book 3
- Narrateur(s): Emmanuel Chumaceiro
- Série: Younger Than Ever, Livre 2
- Durée: 2 h et 49 min
- Date de publication: 2020-07-24
- Langue: Anglais
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At the age of 68, while still recovering from his second knee injury, Dr. Zeev Gilkis decided to give himself an unusual present for his 70th birthday. He dreamed of running a full marathon, and completing the seventh decade of his life seemed to him the ideal timing to do so....
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Prix courant: 8,71$ ou 1 crédit
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How to Run a 5K
- Your Step-by-Step Guide to Running a 5K
- Auteur(s): HowExpert Press
- Narrateur(s): Derek Dysart
- Durée: 2 h et 11 min
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If you want to learn how to run a “5K” the right way, then get this step-by-step How to Run a 5K guide. In this step-by-step guide, you will discover a proven & tested method to run a 5K race faster by training the smart and effective way. Achieve personal satisfaction of becoming a faster runner than ever before, discover how to start and finish a 5K race with a new personal record time, impress your friends and family with your new and faster running skills, and learn how to have the runner's mindset to run faster than before.
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How to Run a 5K
- Your Step-by-Step Guide to Running a 5K
- Narrateur(s): Derek Dysart
- Durée: 2 h et 11 min
- Date de publication: 2019-02-06
- Langue: Anglais
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If you want to learn how to run a “5K” the right way, then get this step-by-step How to Run a 5K guide. In this step-by-step guide, you will discover a proven & tested method to run a 5K race faster by training the smart and effective way....
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My Life on the Run
- The Wit, Wisdom, and Insights of a Road Racing Icon
- Auteur(s): Bart Yasso, Amby Burfoot - foreword
- Narrateur(s): Steven Roy Grimsley
- Durée: 6 h et 20 min
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My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races on all seven continents. With the wit and wisdom of a seasoned insider, Yasso tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance, such as 5-K, 10-K, half-marathon, and marathon training schedules, including his innovative technique known as the Yasso 800s for beginner, intermediate, and advanced runners.
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My Life on the Run
- The Wit, Wisdom, and Insights of a Road Racing Icon
- Narrateur(s): Steven Roy Grimsley
- Durée: 6 h et 20 min
- Date de publication: 2014-04-15
- Langue: Anglais
- Bart Yasso, an icon of one of the most enduringly popular recreational sports in the United States, offers a touching and humorous memoir about the rewards and challenges of running....
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The Power of the Streak
- A Clear Path to Consistent Exercise and Staying Motivated Over Time
- Auteur(s): Kara Wood
- Narrateur(s): Katie Hagaman
- Durée: 2 h et 48 min
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Do you struggle with working out regularly? Have you started an exercise routine only to be back to where you started in a couple of weeks? Then you’re in good company. Kara had zero motivation for years. But she eventually flipped the switch and hasn’t looked back.
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The Power of the Streak
- A Clear Path to Consistent Exercise and Staying Motivated Over Time
- Narrateur(s): Katie Hagaman
- Durée: 2 h et 48 min
- Date de publication: 2023-02-09
- Langue: Anglais
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Do you struggle with working out regularly? Have you started an exercise routine only to be back to where you started in a couple of weeks? Then you’re in good company. Kara had zero motivation for years. But she eventually flipped the switch and hasn’t looked back...
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The Runner's Code
- The Unwritten Rules of Everyday Running
- Auteur(s): Chas Newkey-Burden
- Narrateur(s): Elliot Chapman
- Durée: 4 h et 48 min
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The Runner’s Code explores the unwritten rules of everyday running and is essential reading for anyone who marvels at marathons, tears round the track or simply plods round the park. Filled with smart advice and brilliantly knowing humour, this unique celebration of running takes the newbie and veteran alike through the secret, nuanced and blindingly obvious rules of running to answer all the important questions.
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The Runner's Code
- The Unwritten Rules of Everyday Running
- Narrateur(s): Elliot Chapman
- Durée: 4 h et 48 min
- Date de publication: 2021-10-14
- Langue: Anglais
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The Runner’s Code explores the unwritten rules of everyday running and is essential reading for anyone who marvels at marathons, tears round the track or simply plods round the park....
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Prix courant: 12,29$ ou 1 crédit
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How to Run a Marathon: Your Step by Step Guide to Running a Marathon
- Auteur(s): HowExpert Press, Helen Nazarenko
- Narrateur(s): Aida-Maria Boiesan
- Durée: 1 h et 37 min
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How to Run a Marathon is a beautiful instructional guide. The guide provides useful tips and strategies for someone who wishes to run a marathon, as well as various ideas and proven solutions to problems a runner may be forced to face. The introduction of the book focuses on the many benefits and parts to running a marathon, and takes a look at what running a marathon can provide the average person with. It also gives suggestions for causes to run for and other meaningful advice regarding self-motivation and personal fitness goals in general.
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How to Run a Marathon: Your Step by Step Guide to Running a Marathon
- Narrateur(s): Aida-Maria Boiesan
- Durée: 1 h et 37 min
- Date de publication: 2018-10-12
- Langue: Anglais
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How to Run a Marathon is a beautiful instructional guide. The guide provides useful tips and strategies for someone who wishes to run a marathon, as well as various ideas and proven solutions to problems a runner may be forced to face....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Tread Lightly
- Form, Footwear, and the Quest for Injury-Free Running
- Auteur(s): Bill Larson, Peter Larson
- Narrateur(s): Richard Allen
- Durée: 12 h et 37 min
- Version intégrale
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Au global
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Performance
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Histoire
Humans evolved over the millennia to become one of the most exceptional distance-running species on Earth. So why are injuries so common? Are our shoes to blame, or is it a question of running form, training, or poor diet? In this groundbreaking book, Peter Larson and Bill Katovsky explore the reasons why runners experience injuries and offer potential solutions to the current epidemic of running-related injuries.
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Tread Lightly
- Form, Footwear, and the Quest for Injury-Free Running
- Narrateur(s): Richard Allen
- Durée: 12 h et 37 min
- Date de publication: 2013-02-23
- Langue: Anglais
- Humans evolved over the millennia to become one of the most exceptional distance-running species on Earth....
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Prix courant: 33,01$ ou 1 crédit
Prix réduit: 33,01$ ou 1 crédit
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The Inner Runner
- Running to a More Successful, Creative, and Confident You
- Auteur(s): Jason R. Karp PhD
- Narrateur(s): Patrick Lawlor
- Durée: 6 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
Why are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can runners harness that power to create a more meaningful life? The Inner Runner addresses these questions and a whole lot more. This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers.
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Nice listen
- Écrit par Rossellen Wiltse le 2020-01-26
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The Inner Runner
- Running to a More Successful, Creative, and Confident You
- Narrateur(s): Patrick Lawlor
- Durée: 6 h et 14 min
- Date de publication: 2017-06-02
- Langue: Anglais
- This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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