Running Sports
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Beefy Calisthenics
- Step-by-Step Guide to Building Muscle with Bodyweight Training
- Auteur(s): Daily Jay
- Narrateur(s): John William Cantees
- Durée: 3 h et 38 min
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Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle. You’ll improve your health first with an understanding of nutrition, then fundamental movements that make up calisthenics will be revealed, with explanations on how each one contributes to your muscle-building journey, and, finally, you'll get a complete 21-day workout plan.
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Beefy Calisthenics
- Step-by-Step Guide to Building Muscle with Bodyweight Training
- Narrateur(s): John William Cantees
- Série: Mindful Body Calisthenics
- Durée: 3 h et 38 min
- Date de publication: 2020-12-17
- Langue: Anglais
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Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle....
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All in Stride
- A Journey in Running, Courage, and the Search for the American Dream
- Auteur(s): Johanna Garton
- Narrateur(s): Adenrele Ojo
- Durée: 8 h et 12 min
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Professional distance runners Elvin Kibet and Shadrack Kipchirchir grew up in rural Kenyan villages. Though their lives began in poverty, both were driven to reach their full potential, to gain an education, and make a difference. And they would find their way to do just that through the high-pressure world of distance running.
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All in Stride
- A Journey in Running, Courage, and the Search for the American Dream
- Narrateur(s): Adenrele Ojo
- Durée: 8 h et 12 min
- Date de publication: 2024-04-02
- Langue: Anglais
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Professional distance runners Elvin Kibet and Shadrack Kipchirchir grew up in rural Kenyan villages. Though their lives began in poverty, both were driven to reach their full potential, to gain an education, and make a difference.
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Why We Run
- A Natural History
- Auteur(s): Bernd Heinrich
- Narrateur(s): Jonathan Beville
- Durée: 9 h et 22 min
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When Bernd Heinrich decided to write a memoir of his ultramarathon running experience, he realized that the preparation for the race was as important, if not more so, than the race itself. In Why We Run, Heinrich considers the flight endurance of birds, the antelope's running prowess and limitations, and the ultra-endurance of camels to understand how human physiology can or cannot replicate these adaptations. Heinrich offers an original and provocative work combining the rigors of science with the passion of running.
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Why We Run
- A Natural History
- Narrateur(s): Jonathan Beville
- Durée: 9 h et 22 min
- Date de publication: 2022-02-22
- Langue: Anglais
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When Bernd Heinrich decided to write a memoir of his ultramarathon running experience, he realized that the preparation for the race was as important, if not more so, than the race itself....
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Chicken Soup for the Soul: Runners - 31 Stories of Adventure, Comebacks and Family Ties
- Auteur(s): Jack Canfield, Mark Victor Hansen, Amy Newmark, Autres
- Narrateur(s): Christina Traister, Dan John Miller
- Durée: 3 h et 30 min
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When runners aren't running, they are talking about running, planning their next run, shopping for running. This book contains stories from runners, telling their stories to other runners about. running — how it has changed their lives, their bodies, and their spirits. Runners will love these inspirational stories of fellow runners challenging themselves, recovering from injuries, and staying motivated.
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Chicken Soup for the Soul: Runners - 31 Stories of Adventure, Comebacks and Family Ties
- Narrateur(s): Christina Traister, Dan John Miller
- Durée: 3 h et 30 min
- Date de publication: 2010-10-12
- Langue: Anglais
- When runners aren't running, they are talking about running, planning their next run, shopping for running....
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Prix courant: 21,00$ ou 1 crédit
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Running for Beginners: The Training Guide to Run Properly, Get in Shape and Enjoy Your Body
- Auteur(s): Peter Coleman
- Narrateur(s): Alex Fowler
- Durée: 3 h et 59 min
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We live in a world where jobs requires us to sit still and society forces us to eat processed food because there is no time for anything, let alone cook. We buy gym tool to exercise at home and leave them in a corner room after a week. We join the local gym and never show again after just a month. We do those mistakes due to the lack of right information and a step-by-step guide to help us tracking the progress. Running is a complete sport with various benefits other than loosing weight; it decreases depression, boosts self-esteem, strengthens muscles, and allows for better sleep.
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Running for Beginners: The Training Guide to Run Properly, Get in Shape and Enjoy Your Body
- Narrateur(s): Alex Fowler
- Durée: 3 h et 59 min
- Date de publication: 2020-06-26
- Langue: Anglais
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Do you want to get in shape and stay healthy without throwing in the towel after few attempts? Running is a complete sport with various benefits other than loosing weight. Running decreases depression, boosts self-esteem, strengthens muscles, and allows for better sleep....
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Run Britain
- My World Record-Breaking Adventure to Run Every Mile of the British Coastline
- Auteur(s): Nick Butter
- Narrateur(s): Nick Butter
- Durée: 9 h et 56 min
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In the spring of 2021, as the UK's latest pandemic lockdowns were lifted, Nick Butter set out from the Eden Project to become the fastest person to cover every mile of Britain's mainland coastline on foot. Battling the most extreme winds Britain had seen in 100 years, days of torrential rain and the unrelenting hills of Western Scotland and Cornwall, Nick suffered two broken bones and countless injuries, whilst taking on two marathons a day, every day, for 100 days.
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Run Britain
- My World Record-Breaking Adventure to Run Every Mile of the British Coastline
- Narrateur(s): Nick Butter
- Durée: 9 h et 56 min
- Date de publication: 2023-03-16
- Langue: Anglais
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In the spring of 2021, as the UK's latest pandemic lockdowns were lifted, Nick Butter set out from the Eden Project to become the fastest person to cover every mile of Britain's mainland coastline on foot....
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Running for Beginners
- Get a Glimpse inside the Runner's World: Your Training Plan on How to Start Running Injury Free
- Auteur(s): Chris Adkins
- Narrateur(s): Michael Pauley
- Durée: 1 h et 29 min
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More people are starting to run for health, weight loss, fitness, and competition than ever. If you are looking to have your questions answered about the running lifestyle, then you have come to the right place. There is no need to look any further. I am confident you will find your answers and you will learn about the power of running. This running book is packed full of all of the information and motivating tips you need to know about how to start running in our modern world.
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Running for Beginners
- Get a Glimpse inside the Runner's World: Your Training Plan on How to Start Running Injury Free
- Narrateur(s): Michael Pauley
- Durée: 1 h et 29 min
- Date de publication: 2015-01-08
- Langue: Anglais
- This running book is packed full of all of the information and motivating tips you need to know about how to start running in our modern world....
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Running to You
- All's Fair in Love and Sports
- Auteur(s): Julie L. Spencer
- Narrateur(s): Stephanie Quinn
- Durée: 4 h et 54 min
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At 16, Sammy had her sights set on track state finals and never paid much attention to the college guys who came to help her mom run their bed-and-breakfast. But that was before Brandon. He was young and strong and not that much older than Sammy. Brandon took the job to help pay for college. It sounded easy: live in the apartment above the garage, be the handyman and groundskeeper, and run off to the dorms in the fall. He didn’t count on finding a family. He didn’t count on Sammy running away with his heart.
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Running to You
- All's Fair in Love and Sports
- Narrateur(s): Stephanie Quinn
- Série: All's Fair in Love and Sports, Livre 1
- Durée: 4 h et 54 min
- Date de publication: 2019-03-07
- Langue: Anglais
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At 16, Sammy had her sights set on track state finals and never paid much attention to the college guys who came to help her mom run their bed-and-breakfast. But that was before Brandon. He was young and strong and not that much older than Sammy....
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A Runner's Secret
- One Run Will Get It Done
- Auteur(s): Michael D'Aulerio
- Narrateur(s): Zachary Dylan Brown
- Durée: 5 h et 36 min
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Whether you are new to running or a seasoned expert, A Runner’s Secret is an audiobook that can get you across any finish line of any distance by running only once per week. You will discover all you need to know about running once per week to run any distance imaginable.
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A Runner's Secret
- One Run Will Get It Done
- Narrateur(s): Zachary Dylan Brown
- Durée: 5 h et 36 min
- Date de publication: 2018-10-25
- Langue: Anglais
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Whether you are new to running or a seasoned expert, A Runner’s Secret is an audiobook that can get you across any finish line of any distance by running only once per week. You will discover all you need to know about running once per week to run any distance imaginable....
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Prix courant: 25,00$ ou 1 crédit
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Running for My Life
- How I Built a Better Me, One Step at a Time
- Auteur(s): Rachel Ann Cullen
- Narrateur(s): Kat Rose Martin
- Durée: 8 h et 16 min
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Suffering from depression but desperate for 'normality', Rachel Cullen found herself in failing relationships, the wrong career and a reliance on alcohol and chocolate to get her through each day. Stuck in an endless cycle of mental misery, she put on a pair of old trainers. She'd never been able to think of herself as a 'runner' before, and the first time she forced herself out the door, she knew it would hurt. Everywhere. She just didn't realise how much it would heal her, too.
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Running for My Life
- How I Built a Better Me, One Step at a Time
- Narrateur(s): Kat Rose Martin
- Durée: 8 h et 16 min
- Date de publication: 2018-12-20
- Langue: Anglais
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Suffering from depression but desperate for 'normality', Rachel Cullen found herself in failing relationships, the wrong career and a reliance on alcohol and chocolate to get her through each day....
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Prix courant: 20,48$ ou 1 crédit
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Running Revolution Bundle, 2 in 1 Bundle
- Running Formula and Rise and Run
- Auteur(s): Andie Chrane, Brad Clayton
- Narrateur(s): Steven Myles
- Durée: 1 h et 21 min
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Embark on a running revolution like never before with the "Running Revolution Bundle" – an inspiring duo of audiobooks that will reshape your running journey and guide you toward your fitness and weight loss goals.
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Running Revolution Bundle, 2 in 1 Bundle
- Running Formula and Rise and Run
- Narrateur(s): Steven Myles
- Durée: 1 h et 21 min
- Date de publication: 2023-12-28
- Langue: Anglais
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Embark on a running revolution like never before with the "Running Revolution Bundle" – an inspiring duo of audiobooks that will reshape your running journey and guide you toward your fitness and weight loss goals....
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Prix courant: 13,00$ ou 1 crédit
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Run the World
- My 3,500-Mile Journey Through Running Cultures Around the Globe
- Auteur(s): Becky Wade
- Narrateur(s): Allyson Ryan
- Durée: 8 h et 6 min
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From elite marathoner and Olympic hopeful Becky Wade comes the story of her yearlong exploration of diverse global running communities from England to Ethiopia - nine countries, 72 host families, and over 3,500 miles of running - investigating unique cultural approaches to the sport and revealing the secrets to the success of runners all over the world.
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Run the World
- My 3,500-Mile Journey Through Running Cultures Around the Globe
- Narrateur(s): Allyson Ryan
- Durée: 8 h et 6 min
- Date de publication: 2016-07-05
- Langue: Anglais
- From elite marathoner and Olympic hopeful Becky Wade comes the story of her yearlong exploration of diverse global running communities from England to Ethiopia....
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Did Not Finish
- Misadventures in Running, Cycling and Swimming (DNF Series, Book 1)
- Auteur(s): George Mahood
- Narrateur(s): Nathaniel Priestley
- Durée: 2 h et 49 min
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Is running a marathon with your partner a wise idea? What about taking part in a triathlon together? George is about to find out as he and his wife Rachel put their marriage to the test. Now settled into life in Devon with their three children, they try to encourage a more active family lifestyle with camping holidays, family bike rides, hill-walking, and canoe trips. But things rarely go smoothly. Meanwhile, George continues to set himself ridiculous challenges. Having been a complete novice swimmer only a year earlier, he decides to confront his incompetence head-on.
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I managed 50% of the book
- Écrit par C M Liversidge le 2023-01-26
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Did Not Finish
- Misadventures in Running, Cycling and Swimming (DNF Series, Book 1)
- Narrateur(s): Nathaniel Priestley
- Série: DNF Series, Livre 1
- Durée: 2 h et 49 min
- Date de publication: 2021-09-14
- Langue: Anglais
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Is running a marathon with your partner a wise idea? What about taking part in a triathlon together? George is about to find out as he and his wife Rachel put their marriage to the test....
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Prix courant: 5,17$ ou 1 crédit
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Marathon Man
- My Life, My Father's Stroke and Running 35 Marathons in 35 Days
- Auteur(s): Alan Corcoran
- Narrateur(s): Alan Corcoran
- Durée: 7 h et 30 min
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Marathon Man is an uplifting story of an extraordinary achievement - all the more inspiring given that the author was an inexperienced long-distance runner and only 20 when embarking on his mission to run 35 marathons in 35 consecutive days.
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Marathon Man
- My Life, My Father's Stroke and Running 35 Marathons in 35 Days
- Narrateur(s): Alan Corcoran
- Durée: 7 h et 30 min
- Date de publication: 2021-09-07
- Langue: Anglais
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Marathon Man is an uplifting story of an extraordinary achievement - all the more inspiring given that the author was an inexperienced long-distance runner and only 20 when embarking on his mission to run 35 marathons in 35 consecutive days....
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Running: A Love Story
- How an Overweight Radio DJ Got Hooked on Running Marathons
- Auteur(s): Dom Harvey
- Narrateur(s): Gerard Cronin
- Durée: 9 h et 55 min
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Dom Harvey is a hugely popular radio DJ. He's known for his funny gags and has been described as a shock-jock. So it might come as a surprise to find out that Dom is also seriously into running - marathon running. In fact, he loves it. This audiobook is a love story about running and about marathons especially. What got Dom into marathons? How did running save his life? And why, despite being an old fart, is he now trying to run even faster than ever before?
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Running: A Love Story
- How an Overweight Radio DJ Got Hooked on Running Marathons
- Narrateur(s): Gerard Cronin
- Durée: 9 h et 55 min
- Date de publication: 2018-09-30
- Langue: Anglais
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Dom Harvey is a hugely popular radio DJ. He's known for his funny gags and has been described as a shock-jock. So it might come as a surprise to find out that Dom is also seriously into running - marathon running....
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Prix courant: 26,98$ ou 1 crédit
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Strength Training for Life
- A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
- Auteur(s): Baz Thompson
- Narrateur(s): John William Cantees
- Durée: 10 h et 55 min
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Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise and help you design a personalized fitness plan that will show real, visible results!
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Strength Training for Life
- A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
- Narrateur(s): John William Cantees
- Durée: 10 h et 55 min
- Date de publication: 2021-06-07
- Langue: Anglais
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Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! Listen to find out more....
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Grand Canyon Rim to Rim History
- Ultrarunning History
- Auteur(s): Davy Crockett
- Narrateur(s): Davy Crockett
- Durée: 7 h et 27 min
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Crossing the Grand Canyon rim to rim is considered by many hikers and runners to be one of the greatest “bucket-list” achievements. Thousands make the pilgrimage each year to experience the joy of journeying across the Canyon's great expanse. Anyone who descends into the canyon should take time to learn about the history of the trails they use.
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Grand Canyon Rim to Rim History
- Ultrarunning History
- Narrateur(s): Davy Crockett
- Durée: 7 h et 27 min
- Date de publication: 2023-02-07
- Langue: Anglais
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Crossing the Grand Canyon rim to rim is considered by many hikers and runners to be one of the greatest “bucket-list” achievements....
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Becoming a Sustainable Runner
- A Guide to Running for Life, Community, and Planet
- Auteur(s): Tina Muir, Zoë Rom
- Narrateur(s): Tina Muir, Colleen Crawford
- Durée: 9 h et 29 min
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Becoming a Sustainable Runner is not just another running guide on developing the physical attributes to run faster or longer. What it will help you achieve is a newfound purpose that merges your passion for running with your concern for your health, your community, and the environment. It weaves together concepts of internal and external sustainability in a way that will help you run, think, and act in a way that is in line with your values.
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Becoming a Sustainable Runner
- A Guide to Running for Life, Community, and Planet
- Narrateur(s): Tina Muir, Colleen Crawford
- Durée: 9 h et 29 min
- Date de publication: 2023-10-13
- Langue: Anglais
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Becoming a Sustainable Runner is not just another running guide on developing the physical attributes to run faster or longer....
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Running Away from Cancer
- The Inspirational Journey of a Non-Runner Who Turned to Ultramarathon Running After Being Diagnosed with Malignant Brain Cancer
- Auteur(s): Greg Schnoor
- Narrateur(s): Jamal West
- Durée: 3 h et 6 min
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Histoire
Running Away from Cancer is a symphony of inspiration, an anthem of triumph over adversity. The narrative invites listeners to embrace their challenges, to confront fear with courage, and to harness their inner strength to rewrite the narrative of their lives. As the author crosses finish lines and defies odds, he reminds us all that the human spirit is unbreakable, that adversity can be transformed into opportunity, and that within every step lies the promise of a new beginning.
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Running Away from Cancer
- The Inspirational Journey of a Non-Runner Who Turned to Ultramarathon Running After Being Diagnosed with Malignant Brain Cancer
- Narrateur(s): Jamal West
- Durée: 3 h et 6 min
- Date de publication: 2023-09-28
- Langue: Anglais
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This memoir is a luminous testament to the transformative magic of running and the unwavering spirit that refuses to be defeated....
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Prix courant: 18,74$ ou 1 crédit
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Running
- Weight Loss Motivation: Lose Weight, Burn Fat & Increase Metabolism
- Auteur(s): April Stride
- Narrateur(s): Gene Blake
- Durée: 2 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
Why is running considered by many to be the best form of exercise? Running is simple, inexpensive, convenient and a very effective way to lose weight! When you purchase this book, you'll discover what happens in our bodies when we run. You'll find out how to create running goals and fit this plan into your lifestyle. With this advice, you can reinvent yourself as a healthier, happier person!
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Running
- Weight Loss Motivation: Lose Weight, Burn Fat & Increase Metabolism
- Narrateur(s): Gene Blake
- Durée: 2 h et 34 min
- Date de publication: 2017-01-11
- Langue: Anglais
- Why is running considered by many to be the best form of exercise? Running is simple, inexpensive, convenient and a very effective way to lose weight....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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