Sagas Kids
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Breathing relaxation for children
- Auteur(s): Frédéric Garnier
- Narrateur(s): Katie Haigh
- Durée: 1 h et 8 min
- Version intégrale
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Au global
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Performance
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Histoire
Young children live in an information-packed environment, and have yet to master their emotions and resist stress. Relaxation and simple meditation techniques have been proven to help them manage pressure, increase focus and concentrate. These simple relaxation exercises will introduce them to breathing techniques and mindfulness; these are the same self-calming techniques adults can learn, but presented in a soothing format appealing to children. Regular practice will improve their concentration skills, help them build self-esteem and fall asleep quickly and peacefully: a great help for everyday living at home and in the classroom.
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Breathing relaxation for children
- Narrateur(s): Katie Haigh
- Durée: 1 h et 8 min
- Date de publication: 2017-08-30
- Langue: Anglais
- Young children live in an information-packed environment, and have yet to master their emotions and resist stress...
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Prix courant: 7,40$ ou 1 crédit
Prix réduit: 7,40$ ou 1 crédit
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