Science Ecology

Forest bathing isn't taking a bath in the middle of the forest; it's the act of allowing your senses to bathe in the sensations of the wooded areas we have come to know and love. During a forest bathing session, you fully immerse yourself into experiences, reaping physical, emotional, mental, and social health benefits. Forest bathing is a natural and proven way to help relieve stress and reduce the adverse effects that a hectic life can cause.

Richard Louv's landmark book, Last Child in the Woods, inspired an international movement to connect children and nature. Now Louv redefines the future of human-animal coexistence. Our Wild Calling explores these powerful and mysterious bonds and how they can transform our mental, physical, and spiritual lives, serve as an antidote to the growing epidemic of human loneliness, and help us tap into the empathy required to preserve life on Earth.

A revitalizing new perspective on Earthcare from Pulitzer Prize finalist William deBuys.

Energy is humanity's single most important resource. In fact, as energy expert Michael E. Webber argues in Power Trip, the story of how societies rise can be told largely as the story of how they manage energy sources through time. In 2019, as we face down growing demand for and accumulating environmental impacts from energy, we are at a crossroads and the stakes are high. But history shows us that energy's great value is that it allows societies to reinvent themselves.

Insects surround us. They fuel life on Earth through their roles as pollinators, predators, and prey, but rarely do we consider the outsize influence they have had on our culture and civilization. Their anatomy and habits inform how we live, work, create art, and innovate. From ancient etchings to avant-garde art, from bug-based meals to haute couture, The Insect Epiphany proves that our world would look very different without insects, not just because they are crucial to our ecosystems, but because they have shaped and inspired so many aspects of what makes us human.

What can we learn about sustaining love from the behavior of seahorses? How can the webs of flying spiders help us channel our creativity? What guidance do the hunting patterns of red-tailed hawks offer us about deepening our insight? In Earthly Bodies, Vanessa Chakour shares pivotal encounters with creatures that connect her to the rhythms and demands of the primal, showing how to effectively rely on the intelligence of gut instinct; the magnetic pull of attraction; the body’s mandate for restorative rest; and the sacred bonds of love.

Among scientists who write, no one illuminates as well as Stephen Jay Gould does the wonderful workings of the natural world. Now in a new volume of collected essays—his sixth since Ever Since Darwin—Gould speaks of the importance of unbroken connections within our own lives and to our ancestral generations. Along with way, he opens to us the mysteries of fish tails, frog calls, and other matters, and shows once and for all why we must take notice when a seemingly insignificant creature is threatened, like the land snail Partula from Moorea, whose extinction he movingly relates.

Tamed and Untamed - a collection of essays penned by two of the world's most celebrated animal writers, Sy Montgomery and Elizabeth Marshall Thomas - explores the minds, lives, and mysteries of animals as diverse as snails, house cats, hawks, sharks, dogs, lions, and even octopuses. Drawing on stories of animals both wild and domestic, the two authors, also best friends, created this book to put humans back into the animal world. The more we learn about what other animals think and do, they explain, the more we understand ourselves as animals, too."

It is the Winter Solstice and Sarah Sands is sitting by her father's bedside, bracing herself for loss. What her father needs to do, she thinks, is conserve his energy - to hibernate like a hedgehog. When the hedgehog curls up in its bed of leaves, its heart rate slows, its body temperature drops and for months there it remains, hardly breathing at all. A few days earlier, Sarah and her grandson had found a poorly hedgehog in the garden and taken it to the local hedgehog sanctuary. They named her Peggy, and her fate had become a matter of pressing concern.

Long before the phrase 'climate change' was a universal catchphrase, His Royal Highness the Prince of Wales was studying the impact of industrialization on the environment. Now in this fascinating cross-discipline work, the Prince of Wales calls upon his years of research and explores the way in which mankind must work to restore the delicate balance with nature that we've lost in the centuries since the industrial revolution began.

John Muir was an early proponent of a view we still hold today—that much of California was pristine, untouched wilderness before the arrival of Europeans. But as this book demonstrates, what Muir was really seeing when he admired the grand vistas of Yosemite and the gold and purple flowers carpeting the Central Valley were the fertile gardens of the Sierra Miwok and Valley Yokuts Indians, modified and made productive by centuries of harvesting, tilling, sowing, pruning, and burning.

Once upon a time, a burnt-out Claire Dunn spent a year living off the grid in a wilderness survival program. Yet love and the possibilities of human connection drew her back to the city, where she soon found herself as overscheduled, addicted to her phone and lost in IKEA as everyone else. Given all the city offered - comfort, convenience, community and opportunity - she wanted to stay. But to do so, she'd have to learn how to rewild her own urban soul. Now, Claire swims in city rivers, forages in the suburbs and explores many other practices to connect to the world around her.

The Last Great Mountain tells the story of the first ascent of Kangchenjunga the third highest but reputedly the hardest mountain in the world. It was an astonishing achievement for a British team led by Everest veteran Charles Evans. Drawing on interviews, diaries and unpublished accounts, Mick Conefrey begins his story in 1905 with the disastrous first attempt on the mountain by a team led by Aleister Crowley, explores the three dramatic German expeditions of the the late 1920s and brings it all to a climax 50 years later with the first ascent by Joe Brown and George Band.

Modern science has brought us produce in perpetual abundance - once-rare fruits are seemingly never out of season, and we breed and clone the hardiest, best-tasting varieties of the crops we rely on most. As a result, a smaller proportion of people on earth go hungry today than at any other moment in the last thousand years, and the streamlining of our food supply guarantees that the food we buy, from bananas to coffee to wheat, tastes the same every single time.

After a chance meeting in the pub, Roger Morgan-Grenville and his friend Duncan decide to take up beekeeping. Their enthusiasm matched only by their ignorance, they are pitched into an arcane world of unexpected challenges. Coping with many setbacks along the way, they manage to create a colony of beehives, finishing two years later with more honey than anyone knows what to do with. By standing back from their normal lives and working with the cycle of the seasons, they emerge with a new-found understanding of nature and a respect for the honeybee and the threats it faces.

In 2005, the United States imported 12 billion dollars' worth of seafood, nearly double what we had imported 10 years earlier. During that same period, our seafood exports rose by a third. In American Catch, our foremost fish expert Paul Greenberg looks to New York oysters, gulf shrimp, and Alaskan salmon to reveal how it came to be that 91 percent of the seafood Americans eat is foreign.

A century ago, mountain lions were vilified as a threat to livestock and hunted to the verge of extinction. Its recovery has led to an unexpected conundrum: Do more mountain lions mean they're a threat to humans and domestic animals? Or, are mountain lions still in need of our help and protection as their habitat dwindles? Mountain lion biologist and expert Mark Elbroch welcomes these tough questions. He dismisses long-held myths about mountain lions and uses groundbreaking science to uncover important new information about their social habits.

A young man is murdered for his prized pet fish. An Asian tycoon buys a single specimen for $150,000. Meanwhile, a pet detective chases smugglers through the streets of New York. Delving into an outlandish realm of obsession, paranoia, and criminality, The Dragon Behind the Glass tells the story of a fish like none other: a powerful predator dating to the age of the dinosaurs.

After water and air, sand is the natural resource that we consume more than any other - even more than oil. Every concrete building and paved road on Earth, every computer screen and silicon chip, is made from sand. And, incredibly, we're running out of it. The World in a Grain is the compelling true story of the hugely important and diminishing natural resource that grows more essential every day, and of the people who mine it, sell it, build with it - and sometimes, even kill for it.

Transporting listeners into the field with scientists tackling these profound challenges, Emma Marris tells the affecting and inspiring stories of animals around the globe - from Peruvian monkeys to Australian bilbies, rare Hawai'ian birds to majestic Oregon wolves. And she offers a companionable tour of the philosophical ideas that may steer our search for sustainability and justice in the non-human world. Revealing just how intertwined animal life and human life really are, Wild Souls will change the way we think about nature-and our place within it.