Science Myths

In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true. This myth-busting book covers the full spectrum of exercise science and offers the latest in research from around the globe, as well as plenty of practical tips on using proven science to improve fitness, reach weight loss goals, and achieve better competition results.

In a village in ancient Norway lives a boy named Odd, and he's had some very bad luck: His father perished in a Viking expedition; a tree fell on and shattered his leg; the endless freezing winter is making villagers dangerously grumpy. Out in the forest Odd encounters a bear, a fox, and an eagle - three creatures with a strange story to tell. Now Odd is forced on a stranger journey than he had imagined, a journey to save Asgard, city of the gods, from the Frost Giants who have invaded it.

The nightmare continues for the new vampire's assistant in the second installment of the New York Times best-selling Saga of Darren Shan.

Darren Shan was just an ordinary schoolboy until his visit to the Cirque du Freak. Now, as he struggles with his new life as a vampire's assistant, he tries desperately to resist the one temptation that sickens him, the one thing that can keep him alive. But destiny is calling. The Wolf Man is waiting.

After their plan to rescue the prince of Gallica has gone horribly wrong, Will Treaty and his apprentice, Maddie, are being held captive at the Chateau des Falaises in Gallica. The dangerous baron Lassigny is intent on keeping them - and the prince - no matter what. But Will and Maddie are determined to escape. If they ever want to return to their home, they’ll have to find ways to outwit the baron and get outside the locked tower. When friends from home endeavor to find their own way to help, it seems escape is closer than ever.

She could save the world - or destroy it. Sixteen-year-old Evangeline 'Evie' Greene leads a charmed life, until she begins experiencing horrifying hallucinations. When an apocalyptic event decimates her Louisiana hometown, Evie realizes her hallucinations were actually visions of the future - and they're still happening. Fighting for her life and desperate for answers, she must turn to her wrong-side-of-the-bayou classmate: Jack Deveaux. But she can't do either alone.

Will Treaty and his apprentice, Maddie, have been urgently summoned to Castle Araluen. When they arrive they learn a shocking truth: the prince of Gallica is missing - and the king of Gallica has asked for help. All reports suggest that the young prince has been taken prisoner by the dangerous and powerful Baron Joubert de Lassigny. King Duncan knows that sending troops to Gallica to rescue the prince could start a war, as could openly helping Gallica resolve internal convict. But there's another way to save the prince: the Ranger Corps.

Stranded in a time and place he never wished for, Kishan Rajaram struggles to forget the girl he loves and the brother who stole her away as he fulfills his divine role - that of assisting the beautiful, yet extremely irritable, goddess Durga. When the wily shaman Phet appears and tells Kishan that Kelsey needs him, he jumps at the chance to see her again, but in saving Kelsey, he discovers that the curse he thought was over is just beginning. As time unravels around him, Kishan realizes that the fates of all those he holds dear lie in his hands.

Quillan is a territory on the verge of destruction. The people have lost control of their own future and must struggle simply to survive. The only chance they have of finding a better life is by playing the Quillan Games. Hosted by a strange pair of game masters, Veego and LaBerge, the games are a mix of sport and combat.

When our lives fall apart, we often feel broken, ashamed, and deeply alone. But what if you knew, as you experienced this descent, that it was mapped out in a myth thousands of years old? What if, despite the uniqueness of your own life and experiences, each stage of the process was universal? The journey of descent and rising is the core initiation of the feminine—the heroine’s journey—one traveled by billions of women before you.

Greek mythology continues to appear in popular movies and books today, but have you ever wondered about where these characters started out? Discover the origins of your favorite characters from Greek mythology with this collection of profiles to tell you who’s who in classical lore! In Greek Mythology, you will discover the backstories of the heroes, villains, gods, and goddesses that enjoy popularity in today’s shows and films.

Ever since Soren was kidnapped and taken to the St. Aegolius School for Orphaned Owls, he has longed to see his sister, Eglantine, again. Now Eglantine is back is Soren's life, but she's been through an ordeal too terrible for words. Deep within Soren's gizzard, something more powerful than knowledge tells him there's a connection between these mysterious events.

John Flanagan returns to the world of Ranger’s Apprentice to find out what happens when Will’s apprentice, Maddie - the Royal Ranger - returns home to Castle Araluen. The Kingdom may have been at peace for a number of years, but there are always those who would commit treason to take power for themselves. When Maddie learns of a plot against the crown, she must go undercover to find out more - and hopefully stop it. But going undercover isn’t easy when you’re the princess - even if you’re trained as a Ranger.

For as long as she can remember, Tova has lived among the Svell, the people who found her washed ashore as a child and use her for her gift as a Truthtongue. Her own home and clan are long-faded memories, but the sacred symbols and staves inked over every inch of her skin mark her as one who can cast the rune stones and see into the future. She has found a fragile place among those who fear her, but when two clans to the east bury their age-old blood feud and join together as one, her world is dangerously close to collapse.

In this enchanting ninth installment, the siblings fall into the story of Aladdin. They're excited to be in this world of magic carpets and genies...but making three wishes isn't so easy, and soon hilarities and hijinks ensue! These books are feminist fairy tales for a new generation.

Piper’s job is simple: Take the children. Don’t get caught. The rules she binds on herself, however… Well, they’re a tad more complicated. Kidnapped as a child for her connection with the Old Magic—the one that grants her the ability to enchant others with her music—Piper knows good and well the rules of the Coup, the underground organization intent on bringing down the fae regime. As the Coup’s first “recruiter,” she’s supposed to take the strong, the good-boned, the clever, the healthy. Except Piper doesn’t always do what she’s supposed to. Instead, she makes a few rules of her own

Captain Don Harr is being punished due to a mistake made by the military. He's basically "taking one for the team," even though he's doing so under protest. He has been physically altered, given a new identity, and placed in charge of the antiquated ship known as The SSMC Reluctant. His crew is full of misfits, including a by-the-book first-officer who dreams of one day becoming the captain of the ship, a surfer-type ensign who always has pervy thoughts on his mind, and an old-style engineering robot from the G33Z3R line who fittingly calls himself "Geezer."

Journalist Michael Booth has lived among the Scandinavians for more than 10 years, and he has grown increasingly frustrated with the rose-tinted view of this part of the world offered up by the Western media. In this timely audiobook, he leaves his adopted home of Denmark and embarks on a journey through all five of the Nordic countries to discover who these curious tribes are, the secrets of their success, and, most intriguing of all, what they think of one another.

When the Olympian Comet shoots through the sky for the first time in 3,000 years, Nicole and four others - including mysterious bad-boy Blake - are gifted with elemental powers. But the comet has another effect - it opens the portal to another dimension that has imprisoned the Titans for centuries. After an ancient monster escapes, it's up to Nicole and the others to follow a cryptic prophecy in time to save the town...and possibly the world.

Mal, Evie, Carlos, and Jay may be the children of terrible villains, but they’re fitting in amazingly well on Auradon. Well, at least most of them are. For Mal, the pressure to be royally perfect is too intense, so she returns to her rotten roots on the Isle of the Lost. But Mal soon finds that her archenemy, Uma, the daughter of Ursula, has taken her spot as self-proclaimed Princess of Evil.

Best-selling author Leigh Bardugo takes listeners deeper into her world than ever before. Out of the Shadow and Bone Trilogy, from the hands of Alina Starkov to yours, the Istorii Sankt’ya is fully realized for the first time. These tales include miracles and martyrdoms from familiar Saints like Sankta Lizabeta of the Roses and Sankt Ilya in Chains, to the strange and obscure stories of Sankta Ursula, Sankta Maradi, and the Starless Saint.