Sea Water

Humans are embedded in rhythms and frequencies that determine their lives: Day and night, waking and sleeping, the seasons, the breathing rhythm, the heartbeat frequency and hormonal rhythms that determine our biological clock. Nowadays, some of these rhythms have become confused, and the relationship between tension and relaxation is often no longer correct. Due to our modern world we often do not experience the seasons intensively enough, we often work against the inner bioryhthmic clock e.g. in shift work and have little time for harmonization and energy reflux.

After a 25-year break from boating, Brian Harvey circumnavigates Vancouver Island with his wife, his dog, and a box of documents that surfaced after his father’s death. In this memoir, Brian Harvey shares his experience of voyaging with his father’s ghost for two months in the Pacific.

When a young woman washes ashore on a Fort Lauderdale beach, Sloan McPherson of the Underwater Investigation Unit is called in to consult. Sloan’s instinct says murder, but even then, there are too many questions. For answers she reaches out to Gwen Wylder. The Miami homicide detective is notorious for being manipulative, bitter, a tyrant to her peers, and wicked smart. And she demands something in return from Sloan: fresh insight into seemingly unrelated cold-case murders and disappearances—and a possible serial killer trolling the Florida coast.

In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success.

Bound for Distant Seas begins sailing author James Baldwin's epic tale of his second circumnavigation. His story is seasoned by his adventures during his first circumnavigation in 1984-86 as told in Across Islands and Oceans. Alone with little money aboard Atom, his now-engineless 28-foot sailboat, James embarks on his odyssey without the comforts and equipment most sailors consider essential.

In the sphere of future global politics, no region will be as hotly contested as the Asia-Pacific. This is where authoritarian China is trying to rewrite international law and challenge the democratic values of the US and its allies. No other Asian country can take on China alone. The US too may be ill-equipped for the job at hand. If China does get away with seizing and militarizing waters here, what will it do elsewhere, and who will be able to stop it? Asian Waters breaks down the politics - and tensions - seen through this region for years.

Young and in love, their lives ahead of them, Tami Oldham and her fiancé, Richard Sharp, set sail from Tahiti under brilliant blue skies, with Tami’s hometown of San Diego as their ultimate destination. But the two free spirits and avid sailors couldn’t anticipate that less than two weeks into their voyage, they would sail directly into one of the most catastrophic hurricanes in recorded history.

Fed up with teenage life in the suburbs, Jaimal Yogis ran off to Hawaii with little more than a copy of Hermann Hesse's Siddhartha and enough cash for a surfboard. His journey is a coming-of-age saga that takes him from communes to monasteries, from the warm Pacific to the icy New York shore. Equal parts spiritual memoir and surfer's tale, this is a chronicle of finding meditative focus in the barrel of a wave and eternal truth in the great, salty blue.

Have you ever been curious about magic? Have you dreamed of being able to do magic with water? Have you ever felt an intuitive nudge to learn more about how to manifest your desires using water? Then this audiobook is for you. With this audiobook as a starting point, you will learn all you need to know about working with this powerful and abundant element. You will find yourself becoming adept at working with water and developing a strong connection with its mighty and sacred deities.

In July 1973, Bob Tininenko, his wife Linda, and his brother in-law Jim Fisher set sail from Tacoma, Washington, on a 31-foot trimaran, down the West Coast to Costa Rica. The journey was expected to take a matter of weeks, but 10 days into the cruise, the party encountered a freak storm off the coast of Northern California. When gale-force winds and 50-foot waves capsized their boat, the voyage became a nightmare. For 72 days, the trio was lost at sea. Challenged by nature and compromised by a bitter rivalry, their courage and will to live was put to the ultimate test.

Big-wave surfer Garrett McNamara set the world record for the sport, surfing a 78-foot wave in Nazare, Portugal, in 2011, a record he smashed two years later at the same break. Propelled by the challenge and promise of bigger, more difficult waves, this adrenaline-fueled loner and polarizing figure travels the globe to ride the most dangerous swells the oceans have to offer, from calving glaciers to hurricane swells. But what motivates McNamara to go to such extremes - to risk everything for one thrilling ride?

It is the spring of 1800. Captain Alan Lewrie, fresh from victory in the South Atlantic, is back in England and fitting out his new frigate, the HMS Savage. But true to fashion, Lewrie can't stay ashore too long without trouble arising. A Jamaican court has tried him in absentia and sentenced him to hang for the theft of a dozen black slaves. The vengeful slave owner has made his way to London to seek Lewrie's end...with or without the majesty of the law!

This charming account of the voyage of two men in a small boat half way round the world from Plymouth to New Zealand in 1953 is a rare insight into a time, not long ago, when sailors had no GPS, electronics, radio or any of the mod cons that we take for granted today. Without lifejacket or a life raft, they 'just took what came along', hand steering all the way, navigating by sextant, hand-cranking their engine and using oil lamps for light at night and for navigation. Sailors will be staggered how primitive conditions were only a few decades ago, even though it was the norm at the time.

The Darkest Jungle tells the harrowing story of America's first ship canal exploration across a narrow piece of land in Central America called the Darien, a place that loomed large in the minds of the world's most courageous adventurers in the nineteenth century. With rivals from England and France days behind, the 27-member U.S. expedition landed on the Atlantic shore at Caledonia Bay in eastern Panama to begin their mad dash up the coast-hugging mountains of the Darien wilderness.

An anthology of his best profiles and articles, including first person accounts of sailing in such classic events as the Sydney-Hobart Race and rounding Cape Horn, Gone to the Sea is an eclectic collection of stories that range from a prophetic cruise with his daughter; to an in-depth post mortem of solo sailor Mike Plant s final, mysterious voyage; to what it's really like to spend a hectic day with Americas Cup legend Dennis Conner.

The sea has always been a part of Nuala Moore’s life – her earliest memory is of jumping off her father’s trawler in Dingle harbour and swimming back to shore. She’s swam in some of the most dangerous and remote waters in the world. But her burgeoning career stalled when she became the sole carer of her ailing father; she couldn’t commit to training, and she struggled with a lack of direction. That’s when she found ice swimming – swims that take up less time, but which are far more demanding, physically and mentally. Nuala’s philosophy is that we are all capable of greatness.

In the middle of dead calm seas, Chase witnesses a plane crash. The lone survivor is soon targeted by dangerous foes. Can Chase keep her safe long enough to find who is trying to kill her?

Experience the sea and its many-splendored magic as you dive into a world of boundless relaxation. Find your own personal place of calm and peace, a space where you can relax and rest completely. Sounds of the Sea was recorded in remote places by the sea: in Minorca, on the coast of New Zealand, and in Tanzania. Thanks to state-of-the-art technology and excellent sound quality, these recordings are perfect for relaxing and drifting off to sleep, for meditation and wellness, and for gentle ambient noise while working or studying.

One man’s challenge to compete in a yacht race around the world, as much against the natural elements as his fellow competitors... The 2018 Golden Globe Race marked the 50th anniversary of the Sunday-Times-sponsored solo circumnavigation and proved to be every bit of a boat and mind-breaking event as the first.

Dan is back home to settle his affairs. Then, he is free. But when an innocent woman is abducted in broad daylight, Dan responds to her call for help. His actions leads him into the dangerous vortex of a global plot - a plot designed to cripple America, maybe for good. Deep under the blue waters of the Eastern Seaboard hides a deadly secret, and the enemy knows about it. They have arrived and will stop at nothing to unleash mayhem. Only Dan Roy, ex-Black Ops warrior, stands in their way.