Self Buddhism

If you’ve always wanted to experience emotional and spiritual harmony but you feel like something is holding you back, then keep reading.... Do you finally want to say goodbye to feeling tired and in pain and discover something which works for you? If so, then you’ve come to the right place. You see, leaving a pain-free, happy and fulfilled life doesn’t have to be difficult. Even if you’ve tried medication, exercise, and everything else the doctor has prescribed, it can still be easier than you think.

Our state of emotional health can be affected by the simplest things in our lives. This can then lead to a downward spiral of negatives thoughts about ourselves and our relationships with others. Depression and anxiety are an extremely common problem, all too easily diagnosed by a "medical professional" and then treated with very powerful and addictive medications.

Sometimes life gets overwhelming and we feel we are down to our last handle on reality. For some of us, the last thing we need is some 10-step plan that requires our entire focus and comes with an ultra-happy coach with a rags-to-riches story. What we really need is the ability to step back and watch how easily problems really do solve themselves. Sometimes it’s best to let the Universe guide you to the perfect solution. Set your raft for a peaceful voyage down the Tao of the River.

Self-identification with one’s state of being is the great trap. So, we must first become aware of the props we use to maintain who we think we are. It begins with: “I’m a woman” or “I’m a man.” There’s strong identification. There’s strong support for the ego, for that “I am” is the ego itself talking. Next, we identify with our abilities and our knowledge. “This is what I can do!” and “This is what I know.” Two further strong supports for the ego.

Zen and Your Life offers a brand new look at how to bring happiness and calm into your life. Zen practice explores the unexpected causes for upset, and how to remove it from your life, and this book will offer you a prescription for true medicine. By helping you return to your natural self, you will find the healing and happiness you most need.

The question of "What Is Zen?" has gripped individuals throughout the centuries. This simple, powerful, and ancient practice is needed more than ever today. You will learn the basic foundations of practice, how to return to your original sanity, balance, and joy in life. Your ability to take clear action will be restored as your natural wisdom grows daily. And before you know it, you will walk right through the open door.

Zen is the practice of studying your subconscious and seeing your true nature. The purpose of this work is to show you how to apply and utilize the teachings and essence of zen in everyday life in the Western society. This is where your zen journey begins....