Self Buddhism
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Reinventing the Body, Resurrecting the Soul
- How to Create a New You
- Auteur(s): Deepak Chopra
- Narrateur(s): Deepak Chopra MD
- Durée: 10 h et 14 min
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Fifteen years after his number one New York Times best seller, Ageless Body, Timeless Mind, Deepak Chopra revisits "the forgotten miracle" – the body's infinite capacity for change and renewal. You cannot take advantage of this miracle, Chopra says, unless you are willing to completely reinvent your body, transforming it from a material object to a dynamic, flowing process. "Your physical body is a fiction," Chopra contends. Every cell is made up of two invisible ingredients: awareness and energy.
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Reinventing the Body, Resurrecting the Soul
- How to Create a New You
- Narrateur(s): Deepak Chopra MD
- Durée: 10 h et 14 min
- Date de publication: 2009-10-13
- Langue: Anglais
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Deepak Chopra presents ten lessons to help build awareness and change the distorted energy patterns that are the root cause of aging, infirmity, and disease....
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Prix courant: 23,31$ ou 1 crédit
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Psychotherapy Without the Self: A Buddhist Perspective
- Auteur(s): Mark Epstein MD
- Narrateur(s): Dean Sluyter
- Durée: 7 h et 27 min
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Immersed in Buddhist psychology prior to studying Western psychiatry, Dr. Mark Epstein first viewed Western therapeutic approaches through the lens of the East. This posed something of a challenge. Although both systems promise liberation through self-awareness, the central tenet of Buddha's wisdom is the notion of no-self, while the central focus of Western psychotherapy is the self. This book wrestles with the complex relationship between Buddhism and psychotherapy.
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worth listening!
- Écrit par Daniel Gonzalez le 2020-06-10
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Psychotherapy Without the Self: A Buddhist Perspective
- Narrateur(s): Dean Sluyter
- Durée: 7 h et 27 min
- Date de publication: 2012-09-04
- Langue: Anglais
- Immersed in Buddhist psychology prior to studying Western psychiatry, Dr. Mark Epstein first viewed Western therapeutic approaches through the lens of the East....
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Prix courant: 26,82$ ou 1 crédit
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The No Self, No Problem Workbook
- Exercises & Practices from Neuropsychology and Buddhism to Help You Lose Your Mind (The No Self Wisdom Series)
- Auteur(s): Chris Niebauer
- Narrateur(s): Ken Kamlet
- Durée: 5 h et 50 min
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In his best-selling book No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism, Professor Chris Niebauer explored the incredible link between Eastern philosophy and recent findings in neuropsychology, which is now confirming a fundamental tenet of Buddhism: anatta, or the doctrine of “no self.”
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The No Self, No Problem Workbook
- Exercises & Practices from Neuropsychology and Buddhism to Help You Lose Your Mind (The No Self Wisdom Series)
- Narrateur(s): Ken Kamlet
- Durée: 5 h et 50 min
- Date de publication: 2023-08-16
- Langue: Anglais
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In his best-selling book No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism, Professor Chris Niebauer explored the incredible link between Eastern philosophy and recent findings in neuropsychology....
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Prix courant: 25,00$ ou 1 crédit
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The Lost Art of Good Conversation
- A Mindful Way to Connect with Others and Enrich Everyday Life
- Auteur(s): Sakyong Mipham
- Narrateur(s): Edoardo Ballerini
- Durée: 4 h et 42 min
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In a world of iPhones and connectivity to social media and email, we are all in constant connection with one another. Then why are so many people feeling burned out, distant from colleagues, and abandoned by family and friends? In this new book from the best-selling author of Running with the Mind of Meditation, the Sakyong uses the basic principles of the Shambhala tradition - meditation and a sincere belief in the inherent wisdom, compassion, and courage of all beings - to help listeners to listen and speak more mindfully.
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The Lost Art of Good Conversation
- A Mindful Way to Connect with Others and Enrich Everyday Life
- Narrateur(s): Edoardo Ballerini
- Durée: 4 h et 42 min
- Date de publication: 2017-10-17
- Langue: Anglais
- Cutting through all the white noise, chatter, and superficiality our cell phones and social media cause, one of Tibet's highest and most respected spiritual leaders offers advice....
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Prix courant: 17,48$ ou 1 crédit
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Talk to Yourself Like a Buddhist: Five Mindful Tools to Silence Negative Self-Talk
- Auteur(s): Cynthia Kane
- Narrateur(s): Michelle Murillo
- Durée: 3 h et 34 min
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Many of us speak to ourselves in demeaning and hurtful ways, using language we would never use with anyone else. To make matters worse, we often don't even realize when we are doing this, as these old mental tapes play in repeating loops without our awareness. In Talk to Yourself Like a Buddhist, certified mindfulness and meditation instructor Cynthia Kane introduces the Middle Path of Self-Communication, which consists of five mindful tools - Listen, Explore, Question, Release, and Balance - all of which are grounded in Buddhist principles.
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Talk to Yourself Like a Buddhist: Five Mindful Tools to Silence Negative Self-Talk
- Narrateur(s): Michelle Murillo
- Durée: 3 h et 34 min
- Date de publication: 2018-04-03
- Langue: Anglais
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In Talk to Yourself Like a Buddhist, certified mindfulness and meditation instructor Cynthia Kane introduces the Middle Path of Self-Communication, which consists of five mindful tools - Listen, Explore, Question, Release, and Balance - that are grounded in Buddhist principles....
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Prix courant: 18,74$ ou 1 crédit
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The Undefeated Mind
- On the Science of Constructing an Indestructible Self
- Auteur(s): Alex Lickerman
- Narrateur(s): Phil Holland
- Durée: 7 h et 50 min
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Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard from adversity to strength. It doesn't just happen automatically, and it takes practice. New scientific research suggests that resilience isn't something with which only a fortunate few of us have been born, but rather something we can all take specific action to develop.
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Some good lessons but vague
- Écrit par Luca L Manzerra le 2021-10-17
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The Undefeated Mind
- On the Science of Constructing an Indestructible Self
- Narrateur(s): Phil Holland
- Durée: 7 h et 50 min
- Date de publication: 2013-03-25
- Langue: Anglais
- Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness....
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Prix courant: 25,00$ ou 1 crédit
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Confidence
- Holding Your Seat through Life's Eight Worldly Winds
- Auteur(s): Ethan Nichtern
- Narrateur(s): Danny Hughes
- Durée: 6 h et 56 min
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Nichtern examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure. By delving into these dichotomies, listeners gain invaluable insights into their relationships with others (including teachers, friends, leaders, the disgraced, and the adored) and themselves. With four transformative meditation exercises, this book empowers listeners to cultivate and access their innate confidence and wisdom.
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Confidence
- Holding Your Seat through Life's Eight Worldly Winds
- Narrateur(s): Danny Hughes
- Durée: 6 h et 56 min
- Date de publication: 2024-06-04
- Langue: Anglais
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Nichtern examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure.
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Prix courant: 21,92$ ou 1 crédit
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Office Visit Set II: Sexuality, The Aging Process and Handling Major Crises
- Auteur(s): David R. Hawkins MD PhD
- Narrateur(s): David R. Hawkins MD
- Durée: 3 h et 18 min
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A set of three talks given by Dr. Hawkins. Dr. Hawkins explains the difference between sex and making love. He presents sex as an expression of the energy of aliveness and the joy of being. He discusses sex and spiritual conflict, along with guilt, religion, programming, and social belief systems. He describes low-energy and high-energy sex, how to overcome impotence and lack of response, and how to transcend desire so that one is not at the effect of it.
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Explanation, guidance, tools & acceptance to surrender life’s challenges
- Écrit par Brenda le 2019-02-01
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Office Visit Set II: Sexuality, The Aging Process and Handling Major Crises
- Narrateur(s): David R. Hawkins MD
- Durée: 3 h et 18 min
- Date de publication: 2013-12-29
- Langue: Anglais
- A set of three talks given by Dr. Hawkins....
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Prix courant: 25,98$ ou 1 crédit
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Which Way Is Up?
- Finding Heart in the Hardest of Times
- Auteur(s): Susan Gillis Chapman
- Narrateur(s): Dina Pearlman
- Durée: 5 h et 36 min
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Using personal examples from her own recent bardo crisis—undergoing cancer treatment during the pandemic—and offering contemplative prompts for inner-reflection and a meditation practice in each chapter, psychotherapist and Buddhist practitioner Susan Chapman demystifies the three main types of fear people experience (frozen, awake, and core), and how to meet each with love. This heartfelt guide from someone who's been there and done the work will help us get through life's challenges and restore our equilibrium, while also inviting a valuable opportunity for personal growth.
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Which Way Is Up?
- Finding Heart in the Hardest of Times
- Narrateur(s): Dina Pearlman
- Durée: 5 h et 36 min
- Date de publication: 2024-06-04
- Langue: Anglais
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Psychotherapist and Buddhist practitioner Susan Chapman provides a heartfelt guide for meeting difficult times with mindfulness, compassion, and courage.
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Prix courant: 21,92$ ou 1 crédit
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Refuge Recovery
- A Buddhist Path to Recovering from Addiction
- Auteur(s): Noah Levine
- Narrateur(s): Fred Sanders
- Durée: 8 h et 26 min
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Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program.
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Refuge Recovery
- A Buddhist Path to Recovering from Addiction
- Narrateur(s): Fred Sanders
- Durée: 8 h et 26 min
- Date de publication: 2022-06-14
- Langue: Anglais
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Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program....
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Prix courant: 29,13$ ou 1 crédit
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Grace and Grit
- A Love Story
- Auteur(s): Ken Wilber
- Narrateur(s): Steve Rimpici, Hillary Huber
- Durée: 18 h et 50 min
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Here is a deeply moving account of a couple's struggle with cancer and their journey to spiritual healing. Grace and Grit is the compelling story of the five-year journey of Ken Wilber and his wife, Treya Killam Wilber, through Treya's illness, treatment, and, finally, death.
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Grace and Grit
- A Love Story
- Narrateur(s): Steve Rimpici, Hillary Huber
- Durée: 18 h et 50 min
- Date de publication: 2020-12-15
- Langue: Anglais
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Here is a deeply moving account of a couple's struggle with cancer and their journey to spiritual healing. Grace and Grit is the compelling story of the five-year journey of Ken Wilber and his wife, Treya Killam Wilber, through Treya's illness, treatment, and, finally, death....
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Prix courant: 37,53$ ou 1 crédit
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Mind Whispering
- A New Map to Freedom from Self-Defeating Emotional Habits
- Auteur(s): Tara Bennett-Goleman
- Narrateur(s): Tara Bennett-Goleman, Karen White
- Durée: 11 h et 35 min
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Why sometimes do even the smallest events send us into a downward spiral? Whether we're aware of it or not, our feelings and outlook are constantly shaped by learned patterns, or habitual modes of being. These have the power to dictate our sense of wellbeing and our very perceptions of our lives and the world around us. These modes - distinct orchestrations of how we think and feel, how we act and interact - can open us up to delight and wisdom or preoccupy us with fear and despair, driving and distorting our experiences like invisible puppeteers of the mind.
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Mind Whispering
- A New Map to Freedom from Self-Defeating Emotional Habits
- Narrateur(s): Tara Bennett-Goleman, Karen White
- Durée: 11 h et 35 min
- Date de publication: 2013-04-23
- Langue: Anglais
- Why sometimes do even the smallest events send us into a downward spiral? Whether we're aware of it or not, our feelings and outlook are constantly shaped by learned patterns, or habitual modes of being....
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Prix courant: 29,13$ ou 1 crédit
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Buddha in Your Mirror
- Practical Buddhism and the Search for Self
- Auteur(s): Woody Hochswender, Greg Martin, Ted Morino
- Narrateur(s): Dan Worren
- Durée: 4 h et 40 min
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While the notion that “happiness can found within oneself” has recently become popular, Buddhism has taught for thousands of years that every person is a Buddha, or enlightened being, and has the potential for true and lasting happiness. Through real-life examples, the authors explain how adopting this outlook has positive effects on one’s health, relationships, and career and gives new insights into world environmental concerns, peace issues, and other major social problems.
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Buddha in Your Mirror
- Practical Buddhism and the Search for Self
- Narrateur(s): Dan Worren
- Durée: 4 h et 40 min
- Date de publication: 2020-11-01
- Langue: Anglais
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While the notion that “happiness can found within oneself” has recently become popular, Buddhism has taught for thousands of years that every person is a Buddha, or enlightened being, and has the potential for true and lasting happiness....
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Prix courant: 14,14$ ou 1 crédit
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Buddhism
- The Guided Zen Meditation to Find the True Peace, Release Stress and Live the Free Life You Really Deserve
- Auteur(s): Skeptics Self-Healing Academy
- Narrateur(s): Mary Johnson
- Durée: 3 h et 41 min
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Do you face numerous unsolvable problems in life that make you feel suffocated? Do you find it difficult to pursue the true happiness in life? Or you just wish you could learn how to see things from a different perspective? Buddhism may be the enlightenment to your life puzzles! Buddhism is becoming popular in western countries for a number of reasons. The first good reason is Buddhism has answers to many of the problems in modern materialistic societies....
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Buddhism
- The Guided Zen Meditation to Find the True Peace, Release Stress and Live the Free Life You Really Deserve
- Narrateur(s): Mary Johnson
- Durée: 3 h et 41 min
- Date de publication: 2020-01-13
- Langue: Anglais
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Do you face numerous unsolvable problems in life that make you feel suffocated? Do you find it difficult to pursue the true happiness in life? Or you just wish you could learn how to see things from a different perspective? Buddhism may be the enlightenment to your life puzzles....
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Prix courant: 18,74$ ou 1 crédit
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Finding Freedom in Illness
- A Guide to Cultivating Deep Well-Being Through Mindfulness and Self-Compassion
- Auteur(s): Peter Fernando
- Narrateur(s): Roger Clark
- Durée: 9 h et 8 min
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"Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eye roll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from Buddhist teachings.
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Finding Freedom in Illness
- A Guide to Cultivating Deep Well-Being Through Mindfulness and Self-Compassion
- Narrateur(s): Roger Clark
- Durée: 9 h et 8 min
- Date de publication: 2016-04-19
- Langue: Anglais
- Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain....
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Prix courant: 26,40$ ou 1 crédit
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Evolving Dharma
- Meditation, Buddhism, and the Next Generation of Enlightenment
- Auteur(s): Jay Michaelson
- Narrateur(s): Jay Michaelson
- Durée: 5 h et 52 min
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Evolving Dharma is the definitive guide to the meditation revolution. Fearless, unorthodox, and irreverent scholar and activist Jay Michaelson shows how meditation and mindfulness have moved from ashrams and self-help groups to classrooms and hospitals and offers unusually straight talk about the “Big E” - enlightenment. Michaelson introduces us to maverick brain hackers, postmodern Buddhist monks, and cutting-edge neuroscientists and shares his own stories of months-long silent retreats, powerful mystical experiences, and many pitfalls along the way.
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Evolving Dharma
- Meditation, Buddhism, and the Next Generation of Enlightenment
- Narrateur(s): Jay Michaelson
- Durée: 5 h et 52 min
- Date de publication: 2018-08-21
- Langue: Anglais
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Evolving Dharma is the definitive guide to the meditation revolution. Fearless, unorthodox, and irreverent scholar and activist Jay Michaelson shows how meditation and mindfulness have moved from ashrams and self-help groups to classrooms and hospitals....
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Prix courant: 34,91$ ou 1 crédit
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It's Up to You
- The Practice of Self-Reflection on the Buddhist Path
- Auteur(s): Dzigar Kongtrul
- Narrateur(s): Pema Chödrön
- Durée: 3 h et 29 min
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On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror - when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar Kongtrül suggests that we need not feel "doomed" when these experiences surface. In fact, such experiences are not a problem if we are able to simply let them arise without judging them or investing them with so much meaning. This approach to experience is what Kongtrül calls self-reflection.
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It's Up to You
- The Practice of Self-Reflection on the Buddhist Path
- Narrateur(s): Pema Chödrön
- Durée: 3 h et 29 min
- Date de publication: 2018-02-06
- Langue: Anglais
- On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror? Find out....
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Prix courant: 11,66$ ou 1 crédit
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Buddha's Book of Meditation
- Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living
- Auteur(s): Joseph Emet
- Narrateur(s): Steven Menasche
- Durée: 5 h et 22 min
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Mindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one's mental state, and improving the practitioner's overall quality of life. Award-winning author and mindfulness meditation teacher Joseph Emet now takes you down a step-by-step path to integrate this potent form of meditation into your daily life.
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Buddha's Book of Meditation
- Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living
- Narrateur(s): Steven Menasche
- Durée: 5 h et 22 min
- Date de publication: 2015-03-19
- Langue: Anglais
- A journey from "brainfulness" to mindfulness, from self-control to self-regulation, and from indifference to compassion....
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Gesture of Balance
- A Guide to Awareness, Self-Healing, & Meditation (Nyingma Psychology Series)
- Auteur(s): Tarthang Tulku
- Narrateur(s): Audrey Regan
- Durée: 4 h et 58 min
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Histoire
In clear, direct language, Gesture of Balance relates the profound insights of an ancient wisdom tradition to our present situation, showing us how to develop our inner resources and awaken body, mind, and senses to new horizons of experience. Tarthang Tulku speaks to us like a good friend, offering ways to clear away confusion, strengthen self-confidence, and brighten our lives with meaning and joy.
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Gesture of Balance
- A Guide to Awareness, Self-Healing, & Meditation (Nyingma Psychology Series)
- Narrateur(s): Audrey Regan
- Durée: 4 h et 58 min
- Date de publication: 2021-06-03
- Langue: Anglais
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In clear, direct language, Gesture of Balance relates the profound insights of an ancient wisdom tradition to our present situation, showing us how to develop our inner resources and awaken body, mind, and senses to new horizons of experience....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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The Minimalist Mind
- The 21-Day Mental Makeover to Stop Worry, Improve Mood, Focus Better, and Master Your Emotions with Ease
- Auteur(s): David Winter, Amy Turner
- Narrateur(s): Kamie Tierce
- Durée: 2 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
We have designed a 21-day program of specific techniques and exercises that work to create more "space" in your mind to enjoy inner peace happiness and destroy those limiting beliefs that are holding you back. With these simple daily exercises, you'll have the clarity to prioritize what's most important in your life, what no longer serves you, and how you want to live on a daily basis.
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Amazing/ better then my therapist
- Écrit par Kfenton le 2022-01-23
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The Minimalist Mind
- The 21-Day Mental Makeover to Stop Worry, Improve Mood, Focus Better, and Master Your Emotions with Ease
- Narrateur(s): Kamie Tierce
- Durée: 2 h et 4 min
- Date de publication: 2017-12-04
- Langue: Anglais
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We have designed a 21-day program of specific techniques and exercises that work to create more "space" in your mind to enjoy inner peace happiness and destroy those limiting beliefs that are holding you back....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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