Self Care Aging Women
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The Art of Aging Gracefully
- A Comprehensive Guide to Self-Care for Women 60 and Beyond
- Auteur(s): Anne Freeman
- Narrateur(s): Deepa Ranpara
- Durée: 3 h et 55 min
- Version intégrale
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Anne Freeman presents a heartfelt and motivating guide tailored to women who have entered their golden years or are on the cusp of this significant life transition. With a casual and compassionate tone, Anne draws from her own experiences and research to address the dearth of self-care resources for this age group in "The Art of Aging Gracefully".
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The Art of Aging Gracefully
- A Comprehensive Guide to Self-Care for Women 60 and Beyond
- Narrateur(s): Deepa Ranpara
- Durée: 3 h et 55 min
- Date de publication: 2024-12-13
- Langue: Anglais
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Anne Freeman presents a heartfelt and motivating guide tailored to women who have entered their golden years or are on the cusp of this significant life transition.
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Prix courant: 15,15 $ ou 1 crédit
Prix réduit: 15,15 $ ou 1 crédit
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Menopause: Let's Get to the Point, Period
- Complete Menopause Self-Care Book for Aging Women: Manage Menopause Symptoms, Optimize your Emotional Health and Embrace this Transition
- Auteur(s): Susan Minihane
- Narrateur(s): Heather Levsey
- Durée: 3 h et 11 min
- Version intégrale
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Every woman needs a no-nonsense menopause guidebook that helps them to better understand this phase of their lives. This menopause health book is a valuable guide that provides practical advice to navigate the physical and emotional challenges that come with perimenopause, menopause, and post-menopause. With a straightforward approach that covers topics like hormonal changes, HRT, alternative medicine, exercise, and nutrition, our menopause book is a helpful resource for women going through menopause.
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Menopause: Let's Get to the Point, Period
- Complete Menopause Self-Care Book for Aging Women: Manage Menopause Symptoms, Optimize your Emotional Health and Embrace this Transition
- Narrateur(s): Heather Levsey
- Durée: 3 h et 11 min
- Date de publication: 2024-01-17
- Langue: Anglais
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Menopause is a defining transition in a woman's life and deserves special attention....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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