Self Care For Woman

Liste de produits
  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
    • Auteur(s): Oludara Adeeyo
    • Narrateur(s): Angel Pean
    • Durée: 5 h et 13 min
    • Date de publication: 2022-01-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Prioritize your well-being with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
    • Auteur(s): Michelle Sabi
    • Narrateur(s): Dayna T. Buhari
    • Durée: 5 h et 6 min
    • Date de publication: 2022-08-02
    • Langue: Anglais
    • Pas de évaluations
    • Each woman suffers from different situations that often make them question if they are living a full life. Dare to listen this audiobook, and you will be able to acquire something that has no cost: to love yourself more, feel much more secure, and improve your confidence and self-esteem....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Guide to Choosing Yourself Every Day, Breaking Free From an Overwhelming Lifestyle, and 6 Steps to Getting Back on Track
    • Auteur(s): Tula Rhodes
    • Narrateur(s): Jane Ghazni
    • Durée: 5 h et 30 min
    • Date de publication: 2023-03-03
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • 8Unfortunately, because of the hectic schedules so many women are shouldering every day, self-care gets pushed to the back burner. But self-care is vital to maintaining your mental health, and there are ways to quickly weave it into your busy schedule....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Heal Racial Wounds and Relationship Trauma, Restore Self-Esteem, and Learn to Love and Accept Yourself Just as You Are by Letting Go of Shame and Judgement
    • Auteur(s): Nya Love
    • Narrateur(s): J.D. Watley
    • Durée: 3 h et 45 min
    • Date de publication: 2024-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever felt exhausted, overwhelmed, or disconnected from yourself? As a Black woman, navigating through the challenges of everyday life can be emotionally draining.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Novel
    • Auteur(s): Leigh Stein
    • Narrateur(s): Kristen DiMercurio, Karissa Vacker, Nicole Lewis
    • Durée: 6 h et 25 min
    • Date de publication: 2020-06-30
    • Langue: Anglais
    • 3 out of 5 stars 6 évaluations
    • The female cofounders of a wellness start-up struggle to find balance between being good people and doing good business, while trying to stay BFFs....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • A Comprehensive Workbook for Personal Growth, and Empowerment to Unlock Your Power, Reclaim Your Life, and Embrace Abundance with Unstoppable Confidence
    • Auteur(s): Jada Amari
    • Narrateur(s): Linda Hamblin Denton
    • Série: Spiritual Growth Journey for Black Women, Livre 2
    • Durée: 4 h et 17 min
    • Date de publication: 2024-02-27
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to unlock your power, reclaim your life, and embrace abundance with unstoppable confidence? Have you ever wondered how spiritual self-care can help you thrive and live your best life? I know what it's like to feel overwhelmed, unsure, and disconnected from our true selves.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
    • Auteur(s): Jennifer Ashton
    • Narrateur(s): Jennifer Ashton
    • Durée: 9 h et 33 min
    • Date de publication: 2019-12-30
    • Langue: Anglais
    • 3.5 out of 5 stars 8 évaluations
    • ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional and physical health - from giving up alcohol to doing a digital detox, but each for only one month....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
    • Auteur(s): Kristin Neff
    • Narrateur(s): Jean Ann Douglass
    • Durée: 12 h et 34 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • 4.5 out of 5 stars 57 évaluations
    • The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • Materialize Wealth, Sacred Love, and Prosperity with the Melanin Laws of Attraction and Ancient Yoruba Spirituality
    • Auteur(s): Nya Love
    • Narrateur(s): J.D. Watley
    • Durée: 7 h et 24 min
    • Date de publication: 2024-07-29
    • Langue: Anglais
    • Pas de évaluations
    • In "Manifesting for Black Women," Nya Love takes you on a transformative journey to tap into your innate spiritual energy and reclaim your power.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Empowering Ways for Emotional Healing, Mental Health and Financial Freedom - Positive Affirmations, Dealing with Narcissists, Self-Esteem and Workplace Success
    • Auteur(s): Zora Campbell
    • Narrateur(s): Rebecca Engelter
    • Durée: 5 h et 3 min
    • Date de publication: 2024-10-08
    • Langue: Anglais
    • Pas de évaluations
    • Step into a transformative experience tailored exclusively for Black women with this powerful audiobook.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 7 Powerful Principles to Radically Prioritize your Wellbeing, Embrace Self-Healing & Overcome Daily Struggles with Positive Affirmations
    • Auteur(s): Helene Waigo
    • Narrateur(s): Aliché Matthews
    • Durée: 3 h et 41 min
    • Date de publication: 2023-11-18
    • Langue: Anglais
    • Pas de évaluations
    • The act of self-care has become crucial to surviving in the modern world, especially for Black women. Studies show that Black women often feel like they have to live up to unreasonable standards as women, employees, caregivers, and family members....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Never Doubt Your Worth, Learn to Eliminate the Negative Voice Inside, Boost Your Self-Confidence, Discover Self-Love, and Reclaim Your Inner Power
    • Auteur(s): Rosetta M. C.
    • Narrateur(s): A. R. Smith
    • Durée: 4 h et 28 min
    • Date de publication: 2024-03-20
    • Langue: Anglais
    • Pas de évaluations
    • Take back your power, Queen! This transformative guide is crafted exclusively for YOU. In a world that applauds your strength, yet often overlooks your needs, it's time to reclaim your narrative. Break free from systemic stress, prioritize self-love, and thrive!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 19,15$ ou 1 crédit

    Prix réduit: 19,15$ ou 1 crédit

    • Auteur(s): Dolores Maaike
    • Narrateur(s): Jacqueline Greer
    • Durée: 7 h et 1 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • Pas de évaluations
    • It’s not your job sister. It’s not your job to bend over backward for others. Yes, we all know there’s an innate part of you that desires to help others, but remember, it is neither a law nor a sacred duty....

    Prix courant: 13,26$ ou 1 crédit

    Prix réduit: 13,26$ ou 1 crédit

    • Don't Let Your Inner Critic Hold You Back: A Transformative Mental Health Workbook to Boost Self-Esteem, Enhance Self-Love, and Start Healing
    • Auteur(s): Marsha E. Felix
    • Narrateur(s): Annjannette Edwards
    • Durée: 2 h et 7 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • As a black woman, you’re not only subjected to high expectations for your gender but also social and economic pressures brought about by discrimination and racism....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Mental Health Guide to Conquer Negative Self-Talk and Internalized Oppression to Heal, ... and Self-Care for Black Women, Book 2)
    • Auteur(s): Jada Amari
    • Narrateur(s): Linda Hamblin Denton
    • Durée: 4 h et 20 min
    • Date de publication: 2023-07-31
    • Langue: Anglais
    • Pas de évaluations
    • For too long, Black women have been conditioned to believe that emotions are a weakness, leading to a generation of broken and damaged women who believe in the "ride or die" mentality. But it's time to break that cycle and change the narrative....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Self-Care Guidance, Beating Depression & Secret Habits for Spiritual Blocks & Boundaries
    • Auteur(s): Angela Grace
    • Narrateur(s): Liz Krane
    • Durée: 4 h et 5 min
    • Date de publication: 2021-03-29
    • Langue: Anglais
    • Pas de évaluations
    • You see, growing spiritually at rapid speeds doesn’t have to be difficult, even if you’ve consumed every other mindfulness book and YouTube videos already. In fact, it’s easier than you think. It’s time to boost your spiritual connection into the stratosphere!

    Prix courant: 13,12$ ou 1 crédit

    Prix réduit: 13,12$ ou 1 crédit

    • Auteur(s): Odella Lawarence, 802 Family LLC
    • Narrateur(s): Stayce Smith
    • Durée: 4 h et 16 min
    • Date de publication: 2023-07-10
    • Langue: Anglais
    • Pas de évaluations
    • Self-Care Techniques for Women is a must-listen for anyone looking to improve their physical, emotional, and spiritual health. With its practical tips and empowering message, this audiobook will help you feel more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit