Self Care For Woman

Liste de produits
    • A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
    • Auteur(s): Shahida Arabi
    • Narrateur(s): Julie McKay
    • Durée: 5 h et 6 min
    • Date de publication: 2016-11-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Smart Girl's Guide to Self-Care tackles the common problems of self-care with practical suggestions for practices that will create a lifelong self-care routine....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 7 Powerful Principles to Radically Prioritize your Wellbeing, Embrace Self-Healing & Overcome Daily Struggles with Positive Affirmations
    • Auteur(s): Helene Waigo
    • Narrateur(s): Aliché Matthews
    • Durée: 3 h et 41 min
    • Date de publication: 2023-11-18
    • Langue: Anglais
    • Pas de évaluations
    • The act of self-care has become crucial to surviving in the modern world, especially for Black women. Studies show that Black women often feel like they have to live up to unreasonable standards as women, employees, caregivers, and family members....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Reclaim Your Vitality, Lose Weight, and Manage Menopause Symptoms with Intermittent Fasting, Self-Care, Balanced Nutrition, and Delicious Recipes
    • Auteur(s): Lara West
    • Narrateur(s): Tyla Shandro, Natasha Cosme
    • Durée: 7 h et 13 min
    • Date de publication: 2024-09-18
    • Langue: Anglais
    • Pas de évaluations
    • Exhausted from battling the frustrating symptoms of menopause? Take control of your health and reclaim the vibrant life you crave! Are you battling stubborn weight gain that seems impossible to lose?

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Empowering Ways for Emotional Healing, Mental Health and Financial Freedom - Positive Affirmations, Dealing with Narcissists, Self-Esteem and Workplace Success
    • Auteur(s): Zora Campbell
    • Narrateur(s): Rebecca Engelter
    • Durée: 5 h et 3 min
    • Date de publication: 2024-10-08
    • Langue: Anglais
    • Pas de évaluations
    • Step into a transformative experience tailored exclusively for Black women with this powerful audiobook.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Transformational Self-Help, Joyful Self-Love, & the Best Self-Care for Women Over 50
    • Auteur(s): Joanna Judd
    • Narrateur(s): Belinda Washington
    • Durée: 3 h et 20 min
    • Date de publication: 2023-01-16
    • Langue: Anglais
    • Pas de évaluations
    • With a guide like It's All About Me Time, you will not only learn how to make time for self-care, but also understand that your self-care is a necessity, not an indulgence....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Practical Guide for Men & Women with Adult ADHD to Recharge, Relieve Stress, Stay Organized & Manage Emotions Effectively
    • Auteur(s): Archer Miles
    • Narrateur(s): Laila Ghazni
    • Durée: 5 h et 6 min
    • Date de publication: 2023-12-04
    • Langue: Anglais
    • Pas de évaluations
    • As someone who has ADHD, you probably know exactly how hard it can be to stay on track with your own personal wellness & self-love practices. On top of that, a lot of resources are NOT made with neurodivergent people in mind at all....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Complete Guide to Finding Your Inner Love, Boosting Your Self-Esteem, and Practicing Self-Care
    • Auteur(s): Desirée Shannon
    • Narrateur(s): Lila Robinson
    • Durée: 4 h et 2 min
    • Date de publication: 2019-12-11
    • Langue: Anglais
    • Pas de évaluations
    • Do you often feel weighed down by life? Is it hard to find time for yourself? Do you often feel that you’re putting the needs of others above your own? Then it’s time to try the self-love workbook....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Comprehensive Guide to Self-Care for Women 60 and Beyond
    • Auteur(s): Anne Freeman
    • Narrateur(s): Deepa Ranpara
    • Durée: 3 h et 55 min
    • Date de publication: 2024-12-13
    • Langue: Anglais
    • Pas de évaluations
    • Anne Freeman presents a heartfelt and motivating guide tailored to women who have entered their golden years or are on the cusp of this significant life transition.

    Prix courant: 15,15$ ou 1 crédit

    Prix réduit: 15,15$ ou 1 crédit

    • Don't Let Your Inner Critic Hold You Back: A Transformative Mental Health Workbook to Boost Self-Esteem, Enhance Self-Love, and Start Healing
    • Auteur(s): Marsha E. Felix
    • Narrateur(s): Annjannette Edwards
    • Durée: 2 h et 7 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • As a black woman, you’re not only subjected to high expectations for your gender but also social and economic pressures brought about by discrimination and racism....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Thomas Moore
    • Narrateur(s): Peter Thomas
    • Durée: 3 h et 3 min
    • Date de publication: 1999-12-16
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • In our fast-paced society, we often overlook the needs of our inner selves. This best selling guide shows how to add depth, meaning, and spirituality to your life....

    Prix courant: 11,64$ ou 1 crédit

    Prix réduit: 11,64$ ou 1 crédit

    • The Ultimate Mental Health Guide to Conquer Negative Self-Talk and Internalized Oppression to Heal, ... and Self-Care for Black Women, Book 2)
    • Auteur(s): Jada Amari
    • Narrateur(s): Linda Hamblin Denton
    • Durée: 4 h et 20 min
    • Date de publication: 2023-07-31
    • Langue: Anglais
    • Pas de évaluations
    • For too long, Black women have been conditioned to believe that emotions are a weakness, leading to a generation of broken and damaged women who believe in the "ride or die" mentality. But it's time to break that cycle and change the narrative....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 19,15$ ou 1 crédit

    Prix réduit: 19,15$ ou 1 crédit

    • A Memoir
    • Auteur(s): Emi Nietfeld
    • Narrateur(s): Julia Knippen
    • Durée: 13 h et 56 min
    • Date de publication: 2022-08-02
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Growing up in a house filled with dirty feather boas and fearless mice, Emi Nietfeld dreams of escaping to the Ivy League. Emi’s single mom believes in her, but can’t stop hoarding—catapulting Emi into the underworld of troubled teen treatment, foster care, and homelessness.

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Auteur(s): Dolores Maaike
    • Narrateur(s): Jacqueline Greer
    • Durée: 7 h et 1 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • Pas de évaluations
    • It’s not your job sister. It’s not your job to bend over backward for others. Yes, we all know there’s an innate part of you that desires to help others, but remember, it is neither a law nor a sacred duty....

    Prix courant: 13,26$ ou 1 crédit

    Prix réduit: 13,26$ ou 1 crédit

    • Never Doubt Your Worth, Learn to Eliminate the Negative Voice Inside, Boost Your Self-Confidence, Discover Self-Love, and Reclaim Your Inner Power
    • Auteur(s): Rosetta M. C.
    • Narrateur(s): A. R. Smith
    • Durée: 4 h et 28 min
    • Date de publication: 2024-03-20
    • Langue: Anglais
    • Pas de évaluations
    • Take back your power, Queen! This transformative guide is crafted exclusively for YOU. In a world that applauds your strength, yet often overlooks your needs, it's time to reclaim your narrative. Break free from systemic stress, prioritize self-love, and thrive!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Set Boundaries, Find Peace, Be in Balance, and Keep My Cup Full
    • Auteur(s): Hope Hudson
    • Narrateur(s): Colleen Arnold
    • Durée: 3 h et 23 min
    • Date de publication: 2023-04-25
    • Langue: Anglais
    • Pas de évaluations
    • With a background in psychology and extensive experience assisting people to manage their self-care, Hope Hudson brings you a comprehensive guide with compelling tools to help you reclaim control over your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Reclaim Your Power, Heal Your Pain, and Celebrate Your True Self with Ancestral Practices, Meditation and Sacred Self-Care
    • Auteur(s): BW Journey
    • Narrateur(s): Amara W. Johnson
    • Durée: 3 h et 38 min
    • Date de publication: 2025-01-03
    • Langue: Anglais
    • Pas de évaluations
    • Designed specifically for Black women, this book combines ancestral wisdom, self-care practices, and the powerful 369 Manifestation Method to help you reclaim your power, heal emotional wounds, and embrace your true self.

    Prix courant: 5,18$ ou 1 crédit

    Prix réduit: 5,18$ ou 1 crédit

    • A Spiritual Guide with Self Reflection Activities for Self-Discovery. Self Care for Black Women Who Give All of Themselves
    • Auteur(s): Maya Morrison
    • Narrateur(s): Dr. Michelle Carabache
    • Durée: 1 h et 49 min
    • Date de publication: 2024-04-18
    • Langue: Anglais
    • Pas de évaluations
    • For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit