Self Care For Woman
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Intimacy & Narcissistic Abuse Recovery
- A Woman's Guide to Self Esteem, Secure Attachment and Self Worth: After Emotional Abuse, Cheating and Neglect (Women's Abuse Self-Help and Recovery)
- Auteur(s): Cara Adria Murphy
- Narrateur(s): Aasne Vigesaa
- Durée: 3 h et 23 min
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Does he treat you badly when no one is looking, including in the bedroom? Is he neglecting you or the opposite–do you feel like you have to give in to intimacy you don’t like and don’t want? Have you wondered if he’s cheating? Do you feel stuck and unable to leave? When you try to talk to him about it, he gives you the silent treatment or goes into a rage–he acts like he’s the victim and blames it on you. You’ve learned to walk on eggshells, and you dread going home to him.
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Intimacy & Narcissistic Abuse Recovery
- A Woman's Guide to Self Esteem, Secure Attachment and Self Worth: After Emotional Abuse, Cheating and Neglect (Women's Abuse Self-Help and Recovery)
- Narrateur(s): Aasne Vigesaa
- Série: Women's Abuse Self-Help and Recovery
- Durée: 3 h et 23 min
- Date de publication: 2025-02-27
- Langue: Anglais
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Does he treat you badly when no one is looking, including in the bedroom? Is he neglecting you or the opposite – do you feel like you have to give in to intimacy you don’t like and don’t want? Have you wondered if he’s cheating? Do you feel stuck and unable to leave?
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Self-Love Handbook for Women
- Practical Guidance and Exercises to Unlock Self-Compassion, Practice Self-Care, Heal from Past Wounds, and Live a Life Anchored in Love
- Auteur(s): Lauren Brim PhD
- Narrateur(s): Alana Marie Cheuvront
- Durée: 5 h et 7 min
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Do you feel trapped in a never-ending cycle of negative self-talk? Do you find it difficult to prioritize self-care in your busy life? Are you battling feelings of loneliness and isolation, believing as though no one truly understands you? If any of these questions resonate with you, you’re certainly not alone. Many women struggle deeply with self-love, constantly battling societal pressures, imposter syndrome, and their own internal critic. But here’s the empowering truth: You can break free and unlock the door to self-compassion, acceptance, and profound self-love.
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Self-Love Handbook for Women
- Practical Guidance and Exercises to Unlock Self-Compassion, Practice Self-Care, Heal from Past Wounds, and Live a Life Anchored in Love
- Narrateur(s): Alana Marie Cheuvront
- Durée: 5 h et 7 min
- Date de publication: 2024-11-01
- Langue: Anglais
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Do you feel trapped in a never-ending cycle of negative self-talk? Do you find it difficult to prioritize self-care in your busy life? Are you battling feelings of loneliness and isolation, believing as though no one truly understands you?
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Prix courant: 25,00 $ ou 1 crédit
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Emotional Self-Care for Black Women and Spiritual Self-Care for Black Women: Boost Confidence and Mental Health with Powerful Program in 90 Days! Love Yourself, Increase Motivation and Become Strong Women
- Black is Beautiful
- Auteur(s): EasyTube Zen Studio
- Narrateur(s): EasyTube Zen Studio
- Durée: 10 h et 19 min
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Discover the transformative power of self-care designed exclusively for Black women with our empowering guidebook, "Emotional Self-Care for Black Women & Spiritual Self-Care for Black Women." Delve into the unique journey of emotional and spiritual well-being, tailored to address the specific needs and experiences of Black women in today's world.
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Emotional Self-Care for Black Women and Spiritual Self-Care for Black Women: Boost Confidence and Mental Health with Powerful Program in 90 Days! Love Yourself, Increase Motivation and Become Strong Women
- Black is Beautiful
- Narrateur(s): EasyTube Zen Studio
- Durée: 10 h et 19 min
- Date de publication: 2024-03-14
- Langue: Anglais
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Discover the transformative power of self-care designed exclusively for Black women with our empowering guidebook, "Emotional Self-Care for Black Women & Spiritual Self-Care for Black Women."
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Prix courant: 19,15 $ ou 1 crédit
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Self-Care for Black Women
- Auteur(s): Dolores Maaike
- Narrateur(s): Jacqueline Greer
- Durée: 7 h et 1 min
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It’s not your job sister. It’s not your job to bend over backward for others. Yes, we all know there’s an innate part of you that desires to help others, but remember, it is neither a law nor a sacred duty.
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Self-Care for Black Women
- Narrateur(s): Jacqueline Greer
- Durée: 7 h et 1 min
- Date de publication: 2023-03-21
- Langue: Anglais
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It’s not your job sister. It’s not your job to bend over backward for others. Yes, we all know there’s an innate part of you that desires to help others, but remember, it is neither a law nor a sacred duty....
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Prix courant: 13,26 $ ou 1 crédit
Prix réduit: 13,26 $ ou 1 crédit
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Harness Secrets of the First ‘Root’ Mooladhara Chakra & Its Crystal Healing Stones to Activate Financial Independence and Retirement-Driven Wealth in 11 Phases
- For Smart Women Ready for Self-Care
- Auteur(s): Prisha Singh
- Narrateur(s): Imogen Prado
- Durée: 5 h et 34 min
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Transform insecurity, procrastination, indecision, and inequality into attraction-affirming, debt-mastering, and security-building money management and become a free, balanced woman ready to embrace her true potential at home, at work, and at play! Millions of people have already experienced the power of chakras and resolved their material, emotional, and mental issues through ancient yet simple practices. Be one of them.
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Harness Secrets of the First ‘Root’ Mooladhara Chakra & Its Crystal Healing Stones to Activate Financial Independence and Retirement-Driven Wealth in 11 Phases
- For Smart Women Ready for Self-Care
- Narrateur(s): Imogen Prado
- Durée: 5 h et 34 min
- Date de publication: 2021-09-30
- Langue: Anglais
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Transform insecurity, procrastination, indecision, and inequality into attraction-affirming, debt-mastering, and security-building money management and become a free, balanced woman ready to embrace her true potential at home, at work, and at play....
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Prix courant: 25,00 $ ou 1 crédit
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The Black Woman's Guide to Manifestation and Emotional Self-Care
- Materialize Wealth, Sacred Love, and Prosperity with the Melanin Laws of Attraction and Ancient Yoruba Spirituality
- Auteur(s): Nya Love
- Narrateur(s): J.D. Watley
- Durée: 7 h et 24 min
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Do you ever feel like there's a force within you waiting to be unleashed? A power that can help you overcome challenges, manifest your dreams, and create a life of abundance? In "Manifesting for Black Women," Nya Love takes you on a transformative journey to tap into your innate spiritual energy and reclaim your power.
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The Black Woman's Guide to Manifestation and Emotional Self-Care
- Materialize Wealth, Sacred Love, and Prosperity with the Melanin Laws of Attraction and Ancient Yoruba Spirituality
- Narrateur(s): J.D. Watley
- Durée: 7 h et 24 min
- Date de publication: 2024-07-29
- Langue: Anglais
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In "Manifesting for Black Women," Nya Love takes you on a transformative journey to tap into your innate spiritual energy and reclaim your power.
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Me First! Self-Care Secrets for Women
- How to Set Boundaries, Find Peace, Be in Balance, and Keep My Cup Full
- Auteur(s): Hope Hudson
- Narrateur(s): Colleen Arnold
- Durée: 3 h et 23 min
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With a background in psychology and extensive experience assisting people to manage their self-care, Hope Hudson brings you a comprehensive guide with compelling tools to help you reclaim control over your life. Combining effective tools with her training in yoga and meditation, she is ready to help you learn how to fill your cup so that you can live a meaningful life.
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Me First! Self-Care Secrets for Women
- How to Set Boundaries, Find Peace, Be in Balance, and Keep My Cup Full
- Narrateur(s): Colleen Arnold
- Durée: 3 h et 23 min
- Date de publication: 2023-04-25
- Langue: Anglais
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With a background in psychology and extensive experience assisting people to manage their self-care, Hope Hudson brings you a comprehensive guide with compelling tools to help you reclaim control over your life....
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Prix courant: 18,74 $ ou 1 crédit
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Self-Care and Emotional Empowerment for Black Women
- The Ultimate Mental Health Guide to Conquer Negative Self-Talk and Internalized Oppression to Heal, ... and Self-Care for Black Women, Book 2)
- Auteur(s): Jada Amari
- Narrateur(s): Linda Hamblin Denton
- Durée: 4 h et 20 min
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For too long, Black women have been conditioned to believe that emotions are a weakness, leading to a generation of broken and damaged women who believe in the "ride or die" mentality. But it's time to break that cycle and change the narrative.
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Self-Care and Emotional Empowerment for Black Women
- The Ultimate Mental Health Guide to Conquer Negative Self-Talk and Internalized Oppression to Heal, ... and Self-Care for Black Women, Book 2)
- Narrateur(s): Linda Hamblin Denton
- Durée: 4 h et 20 min
- Date de publication: 2023-07-31
- Langue: Anglais
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For too long, Black women have been conditioned to believe that emotions are a weakness, leading to a generation of broken and damaged women who believe in the "ride or die" mentality. But it's time to break that cycle and change the narrative....
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Self-Care Techniques for Women
- Auteur(s): Odella Lawarence, 802 Family LLC
- Narrateur(s): Stayce Smith
- Durée: 4 h et 16 min
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Discover how much there is to love about yourself using this audiobook for women of all ages! Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face! Self-Care Techniques for Women offers practical and empowering strategies for nurturing your mind, body, and spirit.
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Self-Care Techniques for Women
- Narrateur(s): Stayce Smith
- Durée: 4 h et 16 min
- Date de publication: 2023-07-10
- Langue: Anglais
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Self-Care Techniques for Women is a must-listen for anyone looking to improve their physical, emotional, and spiritual health. With its practical tips and empowering message, this audiobook will help you feel more....
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Midlife Magic
- A Cannabis Companion for Women Seeking Self-Care for the Real World
- Auteur(s): Kim Sarsons
- Narrateur(s): Kim Sarsons
- Durée: 8 h et 44 min
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It’s time to give your self-care a reboot with sustainable holistic strategies that work. Midlife Magic is the must-listen self-care companion that will open you up to the power of cannabis as a reliable holistic wellness ally. By listening to it, you’ll learn the essential science behind the special relationship between women and the cannabis plant. A collection of practical guidance, information, and stories will empower you with the knowledge and confidence you need to enter the experiential world of cannabis.
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Midlife Magic
- A Cannabis Companion for Women Seeking Self-Care for the Real World
- Narrateur(s): Kim Sarsons
- Durée: 8 h et 44 min
- Date de publication: 2022-09-16
- Langue: Anglais
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It’s time to give your self-care a reboot with sustainable holistic strategies that work. Midlife Magic is the must-listen self-care companion that will open you up to the power of cannabis as a reliable holistic wellness ally....
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Prix courant: 25,00 $ ou 1 crédit
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Harness Secrets of the Second "Sacral" Svadhisthana Chakra and Its Crystal Healing Stones
- Activate Game-Changing Innovation and Creativity in 11 Phases: For Underestimated Women Ready for Self-Care (Chakra Healing Series)
- Auteur(s): Prisha Singh
- Narrateur(s): Imogen Prado
- Durée: 4 h et 24 min
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Have you ever experienced the so-called pleasure freeze? It’s what happens when you feel guilty when you are doing well, and others are not happy. The second, or sacral chakra, dictates how we begin to relate to others outside the family dynamic and the creative exploration of life, relationships, and sexuality. Being creative in nature, this chakra’s main focus is allowing the individual to discover what they enjoy, to form hobbies, to create loving and exciting relationships, and to even experience creativity in lovemaking and sexual eroticism.
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Harness Secrets of the Second "Sacral" Svadhisthana Chakra and Its Crystal Healing Stones
- Activate Game-Changing Innovation and Creativity in 11 Phases: For Underestimated Women Ready for Self-Care (Chakra Healing Series)
- Narrateur(s): Imogen Prado
- Durée: 4 h et 24 min
- Date de publication: 2021-11-18
- Langue: Anglais
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Unleash your inner goddess through 11 creative techniques for balancing the sacral chakra. Have you ever experienced the so-called pleasure freeze? It’s what happens when you feel guilty when you are doing well, and others are not happy....
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Self-Care for Black Women
- 7 Powerful Principles to Radically Prioritize your Wellbeing, Embrace Self-Healing & Overcome Daily Struggles with Positive Affirmations
- Auteur(s): Helene Waigo
- Narrateur(s): Aliché Matthews
- Durée: 3 h et 41 min
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Studies show that Black women often feel like they have to live up to unreasonable standards as women, employees, caregivers, and family members. Having to work twice as hard to fight against racial bias, gender inequalities, and countless microaggressions. This self-care book, written from a Black woman’s perspective, provides seven core principles for achieving physical, mental, and spiritual health.
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Self-Care for Black Women
- 7 Powerful Principles to Radically Prioritize your Wellbeing, Embrace Self-Healing & Overcome Daily Struggles with Positive Affirmations
- Narrateur(s): Aliché Matthews
- Durée: 3 h et 41 min
- Date de publication: 2023-11-18
- Langue: Anglais
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The act of self-care has become crucial to surviving in the modern world, especially for Black women. Studies show that Black women often feel like they have to live up to unreasonable standards as women, employees, caregivers, and family members....
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Self Care for Black Women
- Overcome Self-Sabotage, Boost Confidence and Celebrate Who You Naturally Are
- Auteur(s): House of Abundance Publications
- Narrateur(s): Krystel McNeil
- Durée: 3 h et 27 min
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We carry the weight of the world—working harder, earning less, and facing health challenges, all while society expects us to be "strong." But this pressure comes at a cost—burnout, anxiety, and low self-esteem.
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Self Care for Black Women
- Overcome Self-Sabotage, Boost Confidence and Celebrate Who You Naturally Are
- Narrateur(s): Krystel McNeil
- Durée: 3 h et 27 min
- Date de publication: 2023-11-08
- Langue: Anglais
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We carry the weight of the world—working harder, earning less, and facing health challenges, all while society expects us to be "strong." But this pressure comes at a cost—burnout, anxiety, and low self-esteem.
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Spiritual Self Care for Black Women
- A Spiritual Guide with Self Reflection Activities for Self-Discovery. Self Care for Black Women Who Give All of Themselves
- Auteur(s): Maya Morrison
- Narrateur(s): Dr. Michelle Carabache
- Durée: 1 h et 49 min
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For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die. But when you think well, self-care runs much deeper than just a bubble bath–it includes emotional self-care as well. Since life has become increasingly harder for everyone these days, in this book, I’m going to talk exactly about it.
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Spiritual Self Care for Black Women
- A Spiritual Guide with Self Reflection Activities for Self-Discovery. Self Care for Black Women Who Give All of Themselves
- Narrateur(s): Dr. Michelle Carabache
- Durée: 1 h et 49 min
- Date de publication: 2024-04-18
- Langue: Anglais
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For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.
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Positive Self-Care Affirmations for Black Women
- Affirmations to Overcome Negative Thinking, Ignite Your Confidence, Increase Self-Love, Defeat Self-Sabotage, Promote Healing & Encourage Success
- Auteur(s): Keisha Thompson
- Narrateur(s): Nichole Chimere Morgan
- Durée: 4 h et 37 min
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Discover a sanctuary where every word nurtures your spirit, every affirmation elevates your soul, and every black woman feels acknowledged, cherished, and inspired. Positive Self-Care Affirmations for Black Women is a transformative book meticulously crafted to empower black women on their journey of self-discovery and growth.
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Positive Self-Care Affirmations for Black Women
- Affirmations to Overcome Negative Thinking, Ignite Your Confidence, Increase Self-Love, Defeat Self-Sabotage, Promote Healing & Encourage Success
- Narrateur(s): Nichole Chimere Morgan
- Durée: 4 h et 37 min
- Date de publication: 2024-08-23
- Langue: Anglais
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Discover a sanctuary where every word nurtures your spirit, every affirmation elevates your soul, and every black woman feels acknowledged, cherished, and inspired.
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Self-Care for Black Women
- A Black Woman’s Guide to Boost Confidence, Attract Success and Overcome the Inner Critic with Empowering Affirmations, Inspirational Quotes & Important Life Lessons
- Auteur(s): Destiny Smith
- Narrateur(s): Kimberly Steele
- Durée: 1 h et 33 min
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Ambitious yet cautious, beautiful yet deep, fiery yet thoughtful. This is the enchanting mix that is…YOU. It’s about time you felt PROUD of it–despite what the world might throw at you. Life will try to dim your glow, pathetically gnawing away at your dignity. But you’re not going to let it overcome your vibrant spirit! REMEMBER who you are. KNOW your worth. REALIZE your potential.
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Self-Care for Black Women
- A Black Woman’s Guide to Boost Confidence, Attract Success and Overcome the Inner Critic with Empowering Affirmations, Inspirational Quotes & Important Life Lessons
- Narrateur(s): Kimberly Steele
- Durée: 1 h et 33 min
- Date de publication: 2022-11-10
- Langue: Anglais
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Ambitious yet cautious, beautiful yet deep, fiery yet thoughtful. This is the enchanting mix that is…YOU. It’s about time you felt PROUD of it–despite what the world might throw at you. Life will try to dim your glow, pathetically gnawing away at your dignity....
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Self-Love & Self-Care Affirmations for Black Women
- Discover How to Take Control of Your Wealth, Joy, Relationships, Health & Spiritual Healing
- Auteur(s): Reesy Turner
- Narrateur(s): Jasmine Ezeb
- Durée: 3 h et 50 min
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The affirmations in this book are enriched by our history that intertwines to bring us into the 21st century and our day-to-day lives. Throughout this book, you will find a respite to the special needs of Black women that are bountiful for their journey to motivate them to that next level of where they want to be mentally, physically, and spiritually.
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Self-Love & Self-Care Affirmations for Black Women
- Discover How to Take Control of Your Wealth, Joy, Relationships, Health & Spiritual Healing
- Narrateur(s): Jasmine Ezeb
- Durée: 3 h et 50 min
- Date de publication: 2024-09-30
- Langue: Anglais
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The affirmations in this book are enriched by our history that intertwines to bring us into the 21st century and our day-to-day lives.
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The Ultimate Self-Love Guide for Black Women
- How to Be Kind to Yourself in an Unkind World - Prioritize Self-Care, Embrace Self-Compassion, and Love Yourself Unconditionally
- Auteur(s): Kweli Carson
- Narrateur(s): Nicole Cash
- Durée: 4 h et 21 min
- Version intégrale
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Au global
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Performance
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Histoire
It's time to offer yourself the same care, kindness, and love that you generously extend to others. "The Ultimate Self-Love Guide for Black Women” is an essential toolkit for incorporating self-care into your busy life, understanding the importance of self-compassion, and transforming self-love from a concept into a daily practice.
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The Ultimate Self-Love Guide for Black Women
- How to Be Kind to Yourself in an Unkind World - Prioritize Self-Care, Embrace Self-Compassion, and Love Yourself Unconditionally
- Narrateur(s): Nicole Cash
- Durée: 4 h et 21 min
- Date de publication: 2024-03-29
- Langue: Anglais
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It's time to offer yourself the same care, kindness, and love that you generously extend to others.
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Emotional Self-Care for Black Women
- Healing the Soul for Damaged Emotions, Cultivate Self-Love, Embrace Self-Compassion and Unleash Your Self-Esteem Like the Queen Who You Are!
- Auteur(s): Quashara Randolph
- Narrateur(s): Quashara Randolph
- Durée: 4 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Emotional Self-Care for Black Women isn’t just another self-help book—it’s your personal guide to soul healing. Written by the incredible Quashara Randolph, this gem is all about raising your self-esteem, embracing self-love, and unleashing your inner queen.
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Emotional Self-Care for Black Women
- Healing the Soul for Damaged Emotions, Cultivate Self-Love, Embrace Self-Compassion and Unleash Your Self-Esteem Like the Queen Who You Are!
- Narrateur(s): Quashara Randolph
- Durée: 4 h et 12 min
- Date de publication: 2024-03-14
- Langue: Anglais
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Emotional Self-Care for Black Women isn’t just another self-help book—it’s your personal guide to soul healing. Written by the incredible Quashara Randolph, this gem is all about raising your self-esteem, embracing self-love, and unleashing your inner queen.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Positive Affirmations and Emotional Self Care for Black Women
- Learn How to Increase Confidence, Self-Love, Self-Esteem and Motivation. 500+ Morning Affirmations and Spiritual Self Care for BIPOC
- Auteur(s): Shanae Maya
- Narrateur(s): Monica Davis
- Durée: 5 h et 37 min
- Version intégrale
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Au global
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Performance
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Histoire
Try to think of an invincible black woman: an independent, strong woman, who does not let herself be beaten down by problems, and is able to positively impact the lives of others. Who comes to your mind? If you haven't thought about yourself, this is the audiobook for you. In this audiobook, I focus on the most important element that can literally change your life: the self-esteem!
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Positive Affirmations and Emotional Self Care for Black Women
- Learn How to Increase Confidence, Self-Love, Self-Esteem and Motivation. 500+ Morning Affirmations and Spiritual Self Care for BIPOC
- Narrateur(s): Monica Davis
- Durée: 5 h et 37 min
- Date de publication: 2023-06-02
- Langue: Anglais
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In this audiobook, I focus on the most important element that can literally change your life: the self-esteem....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,19 $ ou 1 crédit
Prix réduit: 20,19 $ ou 1 crédit
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