Self Care For Woman

Liste de produits
    • The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day
    • Auteur(s): Cara Metz
    • Narrateur(s): Frankie Porter
    • Durée: 5 h et 30 min
    • Date de publication: 2025-01-07
    • Langue: Anglais
    • Pas de évaluations
    • Yes, you can look good and feel good again! And contrary to what you may have heard from some menopausal celebrity, you don’t need to do long, intense workouts six times a week or subsist on a cup of bone broth until dinnertime.

    Prix courant: 18,32$ ou 1 crédit

    Prix réduit: 18,32$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Cleanse Your Mind, Body, and Spirit by Raising Your Confidence, Healing Your Emotional Wounds, and Learning to Love Yourself
    • Auteur(s): April S. Lily
    • Narrateur(s): Teneele Bruce
    • Durée: 2 h et 54 min
    • Date de publication: 2023-09-11
    • Langue: Anglais
    • Pas de évaluations
    • Being African American, even in this era, is difficult. Being an African American woman makes it even harder. But that does not mean you cannot adapt and thrive. Opportunities are always ample, you just need to grab the right ones....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Memoir
    • Auteur(s): Emi Nietfeld
    • Narrateur(s): Julia Knippen
    • Durée: 13 h et 56 min
    • Date de publication: 2022-08-02
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Growing up in a house filled with dirty feather boas and fearless mice, Emi Nietfeld dreams of escaping to the Ivy League. Emi’s single mom believes in her, but can’t stop hoarding—catapulting Emi into the underworld of troubled teen treatment, foster care, and homelessness.

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Healing the Soul for Damaged Emotions, Cultivate Self-Love, Embrace Self-Compassion and Unleash Your Self-Esteem Like the Queen Who You Are!
    • Auteur(s): Quashara Randolph
    • Narrateur(s): Quashara Randolph
    • Durée: 4 h et 12 min
    • Date de publication: 2024-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Emotional Self-Care for Black Women isn’t just another self-help book—it’s your personal guide to soul healing. Written by the incredible Quashara Randolph, this gem is all about raising your self-esteem, embracing self-love, and unleashing your inner queen.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Overcome Self-Sabotage, Boost Confidence and Celebrate Who You Naturally Are
    • Auteur(s): House of Abundance Publications
    • Narrateur(s): Krystel McNeil
    • Durée: 3 h et 27 min
    • Date de publication: 2023-11-08
    • Langue: Anglais
    • Pas de évaluations
    • We carry the weight of the world—working harder, earning less, and facing health challenges, all while society expects us to be "strong." But this pressure comes at a cost—burnout, anxiety, and low self-esteem.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Activate Game-Changing Innovation and Creativity in 11 Phases: For Underestimated Women Ready for Self-Care (Chakra Healing Series)
    • Auteur(s): Prisha Singh
    • Narrateur(s): Imogen Prado
    • Durée: 4 h et 24 min
    • Date de publication: 2021-11-18
    • Langue: Anglais
    • Pas de évaluations
    • Unleash your inner goddess through 11 creative techniques for balancing the sacral chakra. Have you ever experienced the so-called pleasure freeze? It’s what happens when you feel guilty when you are doing well, and others are not happy....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A 40-Day Devotional for Self-Care, Resilience, and Communal Flourishing
    • Auteur(s): Tiffany Bluhm
    • Narrateur(s): Tiffany Bluhm
    • Durée: 5 h et 28 min
    • Date de publication: 2024-10-22
    • Langue: Anglais
    • Pas de évaluations
    • These days, society tells women they can buy self-care in a store or cross it off a to-do list. In this forty-day devotional, Tiffany Bluhm invites women into a deeper, more meaningful understanding of self-care that includes faith, rest, joy, lament, collaboration, and empowerment.

    Prix courant: 17,53$ ou 1 crédit

    Prix réduit: 17,53$ ou 1 crédit

    • Stop Overthinking and Anxiety, Attract Health & Success, Boost Self-Confidence & Spirituality (Self-Care for Black Women, Book 1)
    • Auteur(s): Carmen Montana
    • Narrateur(s): Sheba Shalamar
    • Durée: 3 h et 35 min
    • Date de publication: 2022-10-21
    • Langue: Anglais
    • Pas de évaluations
    • No matter what you want to achieve in life and where you are starting from, if at the end of the day you feel like you’ve squandered another 24 hours and haven’t progressed with your goals—this is the audiobook for you....

    Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • How to Set Boundaries, Find Peace, Be in Balance, and Keep My Cup Full
    • Auteur(s): Hope Hudson
    • Narrateur(s): Colleen Arnold
    • Durée: 3 h et 23 min
    • Date de publication: 2023-04-25
    • Langue: Anglais
    • Pas de évaluations
    • With a background in psychology and extensive experience assisting people to manage their self-care, Hope Hudson brings you a comprehensive guide with compelling tools to help you reclaim control over your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An African-American Woman's Guide to Self-Care and Inner Renewal
    • Auteur(s): Debrena Jackson Gandy
    • Narrateur(s): Lynnette R. Freeman
    • Durée: 7 h et 44 min
    • Date de publication: 2022-09-27
    • Langue: Anglais
    • Pas de évaluations
    • With her holistic approach to filling your life with comfort, balance, and peace, Debrena Jackson Gandy debunks society's myth that doing something for yourself is decadent and selfish.

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Learn How to Increase Confidence, Self-Love, Self-Esteem and Motivation. 500+ Morning Affirmations and Spiritual Self Care for BIPOC
    • Auteur(s): Shanae Maya
    • Narrateur(s): Monica Davis
    • Durée: 5 h et 37 min
    • Date de publication: 2023-06-02
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In this audiobook, I focus on the most important element that can literally change your life: the self-esteem....

    Prix courant: 20,19$ ou 1 crédit

    Prix réduit: 20,19$ ou 1 crédit

    • A Cannabis Companion for Women Seeking Self-Care for the Real World
    • Auteur(s): Kim Sarsons
    • Narrateur(s): Kim Sarsons
    • Durée: 8 h et 44 min
    • Date de publication: 2022-09-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • It’s time to give your self-care a reboot with sustainable holistic strategies that work. Midlife Magic is the must-listen self-care companion that will open you up to the power of cannabis as a reliable holistic wellness ally....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Break Free from Unhealthy Habits, Balance Roles and Responsibilities, Experience Personal Growth, and Find Time for You
    • Auteur(s): Jaime Grant
    • Narrateur(s): Bet LaPointe
    • Durée: 4 h et 23 min
    • Date de publication: 2023-08-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This ultimate guide will teach you everything you need to know in order to handle being a busy woman...without sacrificing self care! It’s time to get started on a new life, revitalized with ample time for focusing on yourself and what you need (without sacrificing anything else)....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
    • Auteur(s): Sophie Fletcher
    • Narrateur(s): Sophie Fletcher
    • Durée: 7 h et 24 min
    • Date de publication: 2019-11-07
    • Langue: Anglais
    • Pas de évaluations
    • Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood....

    Prix courant: 19,06$ ou 1 crédit

    Prix réduit: 19,06$ ou 1 crédit

    • A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
    • Auteur(s): Shahida Arabi
    • Narrateur(s): Julie McKay
    • Durée: 5 h et 6 min
    • Date de publication: 2016-11-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Smart Girl's Guide to Self-Care tackles the common problems of self-care with practical suggestions for practices that will create a lifelong self-care routine....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Cara Sue Achterberg
    • Narrateur(s): Xe Sands
    • Durée: 9 h et 5 min
    • Date de publication: 2017-02-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • When Dani, Meg, and Charlotte escape for a girls' weekend away, they can't bring themselves to return to lives that don't seem to fit anymore....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • A Black Woman’s Guide to Boost Confidence, Attract Success and Overcome the Inner Critic with Empowering Affirmations, Inspirational Quotes & Important Life Lessons
    • Auteur(s): Destiny Smith
    • Narrateur(s): Kimberly Steele
    • Durée: 1 h et 33 min
    • Date de publication: 2022-11-10
    • Langue: Anglais
    • Pas de évaluations
    • Ambitious yet cautious, beautiful yet deep, fiery yet thoughtful. This is the enchanting mix that is…YOU. It’s about time you felt PROUD of it–despite what the world might throw at you. Life will try to dim your glow, pathetically gnawing away at your dignity....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Motivational Thoughts to Cultivating Success, Self Esteem, Empowerment and Self Love
    • Auteur(s): Karyse Reid
    • Narrateur(s): Deja Nance
    • Durée: 2 h et 35 min
    • Date de publication: 2024-02-27
    • Langue: Anglais
    • Pas de évaluations
    • This is an inspirational discovery of self love and healing, written for black women with a focus on eradicating self doubt and low self-esteem while developing empowerment, forward thinking and a successful mindset.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit