Self Care For Woman
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Self-Love Handbook for Women
- Practical Guidance and Exercises to Unlock Self-Compassion, Practice Self-Care, Heal from Past Wounds, and Live a Life Anchored in Love
- Auteur(s): Lauren Brim PhD
- Narrateur(s): Alana Marie Cheuvront
- Durée: 5 h et 7 min
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Do you feel trapped in a never-ending cycle of negative self-talk? Do you find it difficult to prioritize self-care in your busy life? Are you battling feelings of loneliness and isolation, believing as though no one truly understands you? If any of these questions resonate with you, you’re certainly not alone. Many women struggle deeply with self-love, constantly battling societal pressures, imposter syndrome, and their own internal critic. But here’s the empowering truth: You can break free and unlock the door to self-compassion, acceptance, and profound self-love.
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Self-Love Handbook for Women
- Practical Guidance and Exercises to Unlock Self-Compassion, Practice Self-Care, Heal from Past Wounds, and Live a Life Anchored in Love
- Narrateur(s): Alana Marie Cheuvront
- Durée: 5 h et 7 min
- Date de publication: 2024-11-01
- Langue: Anglais
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Do you feel trapped in a never-ending cycle of negative self-talk? Do you find it difficult to prioritize self-care in your busy life? Are you battling feelings of loneliness and isolation, believing as though no one truly understands you?
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Self-Care Affirmations for Black Women
- Never Doubt Your Worth, Learn to Eliminate the Negative Voice Inside, Boost Your Self-Confidence, Discover Self-Love, and Reclaim Your Inner Power
- Auteur(s): Rosetta M. C.
- Narrateur(s): A. R. Smith
- Durée: 4 h et 28 min
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Take back your power, Queen! This transformative guide is crafted exclusively for YOU. In a world that applauds your strength, yet often overlooks your needs, it's time to reclaim your narrative. Break free from systemic stress, prioritize self-love, and thrive! Through powerful affirmations and practical tips within this guide, you'll discover how to prioritize yourself and your well-being.
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Self-Care Affirmations for Black Women
- Never Doubt Your Worth, Learn to Eliminate the Negative Voice Inside, Boost Your Self-Confidence, Discover Self-Love, and Reclaim Your Inner Power
- Narrateur(s): A. R. Smith
- Durée: 4 h et 28 min
- Date de publication: 2024-03-20
- Langue: Anglais
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Take back your power, Queen! This transformative guide is crafted exclusively for YOU. In a world that applauds your strength, yet often overlooks your needs, it's time to reclaim your narrative. Break free from systemic stress, prioritize self-love, and thrive!
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Prix courant: 18,74$ ou 1 crédit
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365 Black Girls Positive Affirmations + Spiritual Self Care + Emotional Self Care for Black Women: 3 in 1
- Stress Relief for Powerful Women: Positive Thoughts to Create Success & Self-Esteem
- Auteur(s): Maya Morrison
- Narrateur(s): Dr. Michelle Carabache
- Durée: 5 h et 50 min
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For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die. But when you think well, self-care runs much deeper than just a bubble bath–it includes emotional self-care as well. Since life has become increasingly harder for everyone these days, in this book, I’m going to talk exactly about it.
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365 Black Girls Positive Affirmations + Spiritual Self Care + Emotional Self Care for Black Women: 3 in 1
- Stress Relief for Powerful Women: Positive Thoughts to Create Success & Self-Esteem
- Narrateur(s): Dr. Michelle Carabache
- Durée: 5 h et 50 min
- Date de publication: 2024-04-18
- Langue: Anglais
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For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.
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Prix courant: 25,00$ ou 1 crédit
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Intimacy & Narcissistic Abuse Recovery
- A Woman's Guide to Self Esteem, Secure Attachment and Self Worth: After Emotional Abuse, Cheating and Neglect (Women's Abuse Self-Help and Recovery)
- Auteur(s): Cara Adria Murphy
- Narrateur(s): Aasne Vigesaa
- Durée: 3 h et 23 min
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Does he treat you badly when no one is looking, including in the bedroom? Is he neglecting you or the opposite–do you feel like you have to give in to intimacy you don’t like and don’t want? Have you wondered if he’s cheating? Do you feel stuck and unable to leave? When you try to talk to him about it, he gives you the silent treatment or goes into a rage–he acts like he’s the victim and blames it on you. You’ve learned to walk on eggshells, and you dread going home to him.
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Intimacy & Narcissistic Abuse Recovery
- A Woman's Guide to Self Esteem, Secure Attachment and Self Worth: After Emotional Abuse, Cheating and Neglect (Women's Abuse Self-Help and Recovery)
- Narrateur(s): Aasne Vigesaa
- Durée: 3 h et 23 min
- Date de publication: 2025-02-27
- Langue: Anglais
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Does he treat you badly when no one is looking, including in the bedroom? Is he neglecting you or the opposite – do you feel like you have to give in to intimacy you don’t like and don’t want? Have you wondered if he’s cheating? Do you feel stuck and unable to leave?
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You’re Not Crazy! He’s Autistic: Guide and Journal for Women (2 in 1)
- Transform Emotional Challenges with Self-Care, Compassion, and Insight for Wives of Autistic Men
- Auteur(s): Olivia Hall
- Narrateur(s): Olivia Hall
- Durée: 1 h et 38 min
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If you’re navigating the confusing and often painful world of marriage with a high-functioning autistic partner, you are not alone. The You’re Not Crazy! He’s Autistic Guide and Journal for Women (2 in 1) is here to offer understanding and support, all in one place.
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You’re Not Crazy! He’s Autistic: Guide and Journal for Women (2 in 1)
- Transform Emotional Challenges with Self-Care, Compassion, and Insight for Wives of Autistic Men
- Narrateur(s): Olivia Hall
- Durée: 1 h et 38 min
- Date de publication: 2025-02-18
- Langue: Anglais
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If you’re navigating the confusing and often painful world of marriage with a high-functioning autistic partner, you are not alone. The You’re Not Crazy! He’s Autistic Guide and Journal for Women (2 in 1) is here to offer understanding and support, all in one place.
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Emotional Self Care for Black Women 30 Day Journey
- Prioritize You, Overcome Struggle or Negativity with Inspiration, Healing, Mind and Body Empowerment and Positive Affirmations
- Auteur(s): Zalika Ames
- Narrateur(s): Kristin McGriff
- Durée: 6 h et 25 min
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If you’re a Black woman who’s ever felt lost in the shuffle of daily demands, "Emotional Self Care for Black Women 30 Day Journey" is the secret weapon you’ve been searching for. This isn't just an audiobook. It’s a lifeline to the self you’ve been longing to find and love. Crafted with the precision of a heart surgeon and the understanding of a sister, this audiobook cuts straight to the core of what it means to nourish your soul in a world that often overlooks your unique journey.
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Emotional Self Care for Black Women 30 Day Journey
- Prioritize You, Overcome Struggle or Negativity with Inspiration, Healing, Mind and Body Empowerment and Positive Affirmations
- Narrateur(s): Kristin McGriff
- Durée: 6 h et 25 min
- Date de publication: 2024-01-12
- Langue: Anglais
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If you’re a Black woman who’s ever felt lost in the shuffle of daily demands, "Emotional Self Care for Black Women 30 Day Journey" is the secret weapon you’ve been searching for. This isn't just an audiobook. It’s a lifeline to the self you’ve been longing to find and love....
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Midlife Magic
- A Cannabis Companion for Women Seeking Self-Care for the Real World
- Auteur(s): Kim Sarsons
- Narrateur(s): Kim Sarsons
- Durée: 8 h et 44 min
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It’s time to give your self-care a reboot with sustainable holistic strategies that work. Midlife Magic is the must-listen self-care companion that will open you up to the power of cannabis as a reliable holistic wellness ally. By listening to it, you’ll learn the essential science behind the special relationship between women and the cannabis plant. A collection of practical guidance, information, and stories will empower you with the knowledge and confidence you need to enter the experiential world of cannabis.
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Midlife Magic
- A Cannabis Companion for Women Seeking Self-Care for the Real World
- Narrateur(s): Kim Sarsons
- Durée: 8 h et 44 min
- Date de publication: 2022-09-16
- Langue: Anglais
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It’s time to give your self-care a reboot with sustainable holistic strategies that work. Midlife Magic is the must-listen self-care companion that will open you up to the power of cannabis as a reliable holistic wellness ally....
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Prix courant: 25,00$ ou 1 crédit
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Spiritual Self Care Mastery for Black Women
- A Comprehensive Workbook for Personal Growth, and Empowerment to Unlock Your Power, Reclaim Your Life, and Embrace Abundance with Unstoppable Confidence
- Auteur(s): Jada Amari
- Narrateur(s): Linda Hamblin Denton
- Durée: 4 h et 17 min
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Are you ready to unlock your power, reclaim your life, and embrace abundance with unstoppable confidence? Have you ever wondered how spiritual self-care can help you thrive and live your best life? I know what it's like to feel overwhelmed, unsure, and disconnected from our true selves. I've been where you are, and that's why I created this comprehensive audiobook. Through personal experience and working with countless Black women, I've discovered the secrets to spiritual self-care mastery, and I'm excited to share them with you.
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Spiritual Self Care Mastery for Black Women
- A Comprehensive Workbook for Personal Growth, and Empowerment to Unlock Your Power, Reclaim Your Life, and Embrace Abundance with Unstoppable Confidence
- Narrateur(s): Linda Hamblin Denton
- Série: Spiritual Growth Journey for Black Women, Livre 2
- Durée: 4 h et 17 min
- Date de publication: 2024-02-27
- Langue: Anglais
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Are you ready to unlock your power, reclaim your life, and embrace abundance with unstoppable confidence? Have you ever wondered how spiritual self-care can help you thrive and live your best life? I know what it's like to feel overwhelmed, unsure, and disconnected from our true selves.
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Emotional Self Care for Black Women
- Cleanse Your Mind, Body, and Spirit by Raising Your Confidence, Healing Your Emotional Wounds, and Learning to Love Yourself
- Auteur(s): April S. Lily
- Narrateur(s): Teneele Bruce
- Durée: 2 h et 54 min
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Being African American, even in this era, is difficult. Being an African American woman makes it even harder. But that does not mean you cannot adapt and thrive. Opportunities are always ample, you just need to grab the right ones. Why can’t you be the next Oprah? Why can you not achieve what Michelle Obama achieved? What stops you from being as popular as Beyoncé? You’re no different from them, are you?
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Emotional Self Care for Black Women
- Cleanse Your Mind, Body, and Spirit by Raising Your Confidence, Healing Your Emotional Wounds, and Learning to Love Yourself
- Narrateur(s): Teneele Bruce
- Durée: 2 h et 54 min
- Date de publication: 2023-09-11
- Langue: Anglais
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Being African American, even in this era, is difficult. Being an African American woman makes it even harder. But that does not mean you cannot adapt and thrive. Opportunities are always ample, you just need to grab the right ones....
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Prix courant: 8,71$ ou 1 crédit
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Emotional Self Care for Black Women
- A Powerful Mental Health Program for Black Girls - Positive Affirmations to Boost Your Self-Esteem, Silence Your Inner Critic and Heal Yourself
- Auteur(s): Maya Morrison
- Narrateur(s): Dr. Michelle Carabache
- Durée: 1 h et 57 min
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For centuries, Black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.
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Emotional Self Care for Black Women
- A Powerful Mental Health Program for Black Girls - Positive Affirmations to Boost Your Self-Esteem, Silence Your Inner Critic and Heal Yourself
- Narrateur(s): Dr. Michelle Carabache
- Durée: 1 h et 57 min
- Date de publication: 2023-05-22
- Langue: Anglais
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For centuries, Black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die....
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Men & Women with Adult ADHD (2 in 1)
- Practical Self- Care, Organization, Productivity, Relationship, Emotions & Finance Tips To Thrive In Your Relationships, Work & Home Life
- Auteur(s): Archer Miles
- Narrateur(s): Laila Ghazni
- Durée: 10 h et 3 min
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Sadly, a lot of Self-Help, life improvement type material is not written for the neurodivergent. Meaning, a lot of recommendations, while great for the neurotypical, is NOT always helpful for people like you. But, we’ve decided to change that, and created this all in one practical guide to not only understanding how ADHD affects you, but how you can start seeing it as your greatest superpower! All you need to do is put your headphones in, listen to our narrator and take action on the points most relevant to you.
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Men & Women with Adult ADHD (2 in 1)
- Practical Self- Care, Organization, Productivity, Relationship, Emotions & Finance Tips To Thrive In Your Relationships, Work & Home Life
- Narrateur(s): Laila Ghazni
- Durée: 10 h et 3 min
- Date de publication: 2023-12-05
- Langue: Anglais
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Sadly, a lot of Self-Help, life improvement type material is not written for the neurodivergent. Meaning, a lot of recommendations, while great for the neurotypical, is NOT always helpful for people like you....
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Prix courant: 31,26$ ou 1 crédit
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Emotional Self Care for Black Women
- A Habit to Maintain Beauty
- Auteur(s): Naomi Flowers
- Narrateur(s): Karla Young
- Durée: 32 min
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To рrасtiсе ѕеlf-саrе, it is bеѕt tо listen tо уоur оwn body. Thаt саn mеаn fасing ѕоmе unрlеаѕаnt truthѕ, but ultimately ѕеlf-саrе рrасtiсеd соrrесtlу lеаdѕ tо health, hаррinеѕѕ, аnd wеll-bеing. Mаking and taking time fоr ѕеlf-саrе will еnѕurе уоu hаvе a rested mind, rесhаrgеd immune system, and mоrе mоnеу in your wallet. "When you lооk gооd, you fееl good аnd whеn уоu fееl gооd - уоu dо gооd!" So commit tоdау - tо bесоmе a bеttеr you.
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Emotional Self Care for Black Women
- A Habit to Maintain Beauty
- Narrateur(s): Karla Young
- Durée: 32 min
- Date de publication: 2019-06-19
- Langue: Anglais
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To рrасtiсе ѕеlf-саrе, it is bеѕt tо listen tо уоur оwn body. Thаt саn mеаn fасing ѕоmе unрlеаѕаnt truthѕ, but ultimately ѕеlf-саrе рrасtiсеd соrrесtlу lеаdѕ tо health, hаррinеѕѕ, аnd wеll-bеing....
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Prix courant: 4,95$ ou 1 crédit
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Extreme Rapid Weight Loss for Women and 999 Powerful Affirmations for Black Women
- Emotional and Spiritual Self-Care for Black Women Included. The Secret of Self Healing, Meditation and Motivation.
- Auteur(s): EasyTube Zen Studio
- Narrateur(s): EasyTube Zen Studio
- Durée: 10 h et 10 min
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Embark on a transformative journey with our groundbreaking eBook that not only empowers women to achieve extreme and rapid weight loss but also unlocks the key to emotional and spiritual well-being. Introducing "Extreme Rapid Weight Loss For Women and 999 Powerful Affirmations for Black Women." Discover the revolutionary approach to weight loss designed exclusively for women. Our expertly crafted guide combines proven weight loss strategies with tailored affirmations to amplify your strength and resilience.
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Extreme Rapid Weight Loss for Women and 999 Powerful Affirmations for Black Women
- Emotional and Spiritual Self-Care for Black Women Included. The Secret of Self Healing, Meditation and Motivation.
- Narrateur(s): EasyTube Zen Studio
- Durée: 10 h et 10 min
- Date de publication: 2024-03-13
- Langue: Anglais
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Embark on a transformative journey with our groundbreaking eBook that not only empowers women to achieve extreme and rapid weight loss but also unlocks the key to emotional and spiritual well-being.
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Prix courant: 31,26$ ou 1 crédit
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High-Conflict Divorce for Women
- Your Guide to Coping Skills and Legal Strategies for All Stages of Divorce
- Auteur(s): Debra Doak
- Narrateur(s): Lesa Wilson
- Durée: 3 h et 57 min
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The only way to get over it is to get through it. Help is here. High-Conflict Divorce for Women has everything that divorce books for women should have - practical strategies, helpful scripts, and realistic advice on how to navigate and cope with a difficult divorce. From understanding the legalities of divorce, to developing a post-divorce budget, and more, this book goes beyond other divorce books for women to offer a wide range of strategies for getting through each stage of the process. Plus, you'll discover tips for emotional and physical self-care and mitigating stress.
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great info but...
- Écrit par The Alison le 2020-08-19
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High-Conflict Divorce for Women
- Your Guide to Coping Skills and Legal Strategies for All Stages of Divorce
- Narrateur(s): Lesa Wilson
- Durée: 3 h et 57 min
- Date de publication: 2020-01-07
- Langue: Anglais
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The only way to get over it is to get through it. Help is here. High-Conflict Divorce for Women has everything that divorce books for women should have - practical strategies, helpful scripts, and realistic advice on how to navigate and cope with a difficult divorce....
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Prix courant: 18,73$ ou 1 crédit
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Feelings
- A Story in Seasons
- Auteur(s): Manjit Thapp
- Narrateur(s): Imani Jade Powers
- Durée: 26 min
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Enter Manjit Thapp’s world, where you’ll find moods that change as quickly as the weather; the different shades of anxiety and hope that each new season brings; and the stages of joy and pain that fuel our growth. From the spark of possibility and jolt of creativity in high summer, to the need for release from anxiety and pressure during monsoon, to the desolation and numbness of winter, Thapp implores us to consider the seasons of our own emotional journeys.
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Feelings
- A Story in Seasons
- Narrateur(s): Imani Jade Powers
- Durée: 26 min
- Date de publication: 2021-03-02
- Langue: Anglais
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A stunning journey through one young woman’s year of emotions, adapted for audio - from the saturated highs of early summer to the gray isolation of late winter....
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Shadow Work for Angry Black Women
- Reclaim Your Power, Heal Your Pain, and Celebrate Your True Self with Ancestral Practices, Meditation and Sacred Self-Care
- Auteur(s): BW Journey
- Narrateur(s): Amara W. Johnson
- Durée: 3 h et 38 min
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Are you tired of being misunderstood, silenced, or expected to carry the world on your shoulders? Do you feel weighed down by anger, pain, or generational patterns you can’t seem to break? Shadow Work for Angry Black Women is the transformative guide you’ve been waiting for. Designed specifically for Black women, this book combines ancestral wisdom, self-care practices, and the powerful 369 Manifestation Method to help you reclaim your power, heal emotional wounds, and embrace your true self.
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Shadow Work for Angry Black Women
- Reclaim Your Power, Heal Your Pain, and Celebrate Your True Self with Ancestral Practices, Meditation and Sacred Self-Care
- Narrateur(s): Amara W. Johnson
- Durée: 3 h et 38 min
- Date de publication: 2025-01-03
- Langue: Anglais
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Designed specifically for Black women, this book combines ancestral wisdom, self-care practices, and the powerful 369 Manifestation Method to help you reclaim your power, heal emotional wounds, and embrace your true self.
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Prix courant: 5,18$ ou 1 crédit
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Let Your Light Shine Unleashing Your Inner Glow Through Essential Self-Care Practices for Empowered Women
- Auteur(s): Joseline Hardrick
- Narrateur(s): Rachel Davies
- Durée: 5 h et 59 min
- Version intégrale
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Histoire
"Let Your Light Shine" introduces the acronym SHINE, which stands for Sleep, Hydrate, Intuit, Nourish, and Engage. Through these essential self-care practices, Joseline encourages women to prioritize their well-being and embrace their inner strength. From the importance of restful sleep and staying hydrated to listening to their intuition and nourishing their minds, bodies, and souls, Joseline guides listeners towards a life of self-love, empowerment, and authenticity.
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Let Your Light Shine Unleashing Your Inner Glow Through Essential Self-Care Practices for Empowered Women
- Narrateur(s): Rachel Davies
- Durée: 5 h et 59 min
- Date de publication: 2024-03-13
- Langue: Anglais
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In "Let Your Light Shine: Unleashing Your Inner Glow Through Essential Self-Care Practices for Empowered Women," author Joseline Jean-Louis Hardrick offers a powerful guide for busy professional women, reminding them of the importance of self-care.
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Prix courant: 25,00$ ou 1 crédit
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Essential Affirmations For, Empowering Black Women
- A Life-Changing Way to Boost Confidence, Overcome Procrastination, Embrace Healing, and Prioritize Positive Self-Care (Self-Help Success, Book 1)
- Auteur(s): Zena Williams
- Narrateur(s): Rayne Botello
- Durée: 3 h et 42 min
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Would you like to know how to make the law of attraction work for you and how you can become a successful black woman winning at your own pace? Whenever you feel alone or in doubt, remember that there have been many others in your shoes. In this book, you will receive insight into overcoming challenges, sharpening your mind, and making your success a reality. Get to answer the simple questions that will help put meaning to your life and use the tips in this book to help you with empowerment, self-care, self-compassion and self-love.
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Essential Affirmations For, Empowering Black Women
- A Life-Changing Way to Boost Confidence, Overcome Procrastination, Embrace Healing, and Prioritize Positive Self-Care (Self-Help Success, Book 1)
- Narrateur(s): Rayne Botello
- Durée: 3 h et 42 min
- Date de publication: 2024-10-21
- Langue: Anglais
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Whenever you feel alone or in doubt, remember that there have been many others in your shoes. In this book, you will receive insight into overcoming challenges, sharpening your mind, and making your success a reality.
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Prix courant: 18,74$ ou 1 crédit
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Affirmations for Black Women Complete Collection (9 in 1)
- Empowering, Inspirational & Positive Morning Words for Love, Abundance, Confidence, Wealth, Money, Fitness, Emotional & Spiritual Self-Care
- Auteur(s): Adiah Simmons
- Narrateur(s): Tiffany "T Love" Coles
- Durée: 12 h et 27 min
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A negative mind will never bring you the positive life you deserve! This collection contains 9 sets of affirmations to replace your self-harming subconscious patterns with loving and empowering beliefs.
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Affirmations for Black Women Complete Collection (9 in 1)
- Empowering, Inspirational & Positive Morning Words for Love, Abundance, Confidence, Wealth, Money, Fitness, Emotional & Spiritual Self-Care
- Narrateur(s): Tiffany "T Love" Coles
- Durée: 12 h et 27 min
- Date de publication: 2022-09-02
- Langue: Anglais
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A negative mind will never bring you the positive life you deserve!...
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Prix courant: 31,26$ ou 1 crédit
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Mama You Got This
- A Little Helping Hand for New Parents
- Auteur(s): Emma Bunton, Marie Louise
- Narrateur(s): Emma Bunton, Kristin Atherton
- Durée: 4 h et 24 min
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I love being a Spice Girl, but what I am proudest of is being a mum. Even though I had all the real-life girl power of the actual Spice Girls on speed-dial, my incredible partner and my mum, I had so many worries and questions I couldn't always ask out loud. What I really, really wanted was one easy-to-digest, honest book that would give me support without judgment - that might even make me chuckle occasionally.
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Mama You Got This
- A Little Helping Hand for New Parents
- Narrateur(s): Emma Bunton, Kristin Atherton
- Durée: 4 h et 24 min
- Date de publication: 2021-06-10
- Langue: Anglais
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I love being a Spice Girl, but what I am proudest of is being a mum. Even though I had all the real-life girl power of the actual Spice Girls on speed-dial, my incredible partner and my mum, I had so many worries and questions I couldn't always ask out loud....
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Prix courant: 13,83$ ou 1 crédit
Prix réduit: 13,83$ ou 1 crédit
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