Self Care Motivation
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Positive Affirmations and Emotional Self Care for Black Women
- Learn How to Increase Confidence, Self-Love, Self-Esteem and Motivation. 500+ Morning Affirmations and Spiritual Self Care for BIPOC
- Auteur(s): Shanae Maya
- Narrateur(s): Monica Davis
- Durée: 5 h et 37 min
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Try to think of an invincible black woman: an independent, strong woman, who does not let herself be beaten down by problems, and is able to positively impact the lives of others. Who comes to your mind? If you haven't thought about yourself, this is the audiobook for you. In this audiobook, I focus on the most important element that can literally change your life: the self-esteem!
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Positive Affirmations and Emotional Self Care for Black Women
- Learn How to Increase Confidence, Self-Love, Self-Esteem and Motivation. 500+ Morning Affirmations and Spiritual Self Care for BIPOC
- Narrateur(s): Monica Davis
- Durée: 5 h et 37 min
- Date de publication: 2023-06-02
- Langue: Anglais
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In this audiobook, I focus on the most important element that can literally change your life: the self-esteem....
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Prix courant: 20,19 $ ou 1 crédit
Prix réduit: 20,19 $ ou 1 crédit
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Intuitive Self Care
- The Ultimate Guide to Knowing How to Manage Stress and Take Care of Yourself, Discover How You Can Battle Your Anxiety and Live a Panic-Free Life
- Auteur(s): Sara-Anne Philip
- Narrateur(s): Todd Studer
- Durée: 39 min
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If you sometimes feel anxious, it's normal. Occasional bouts of anxiety are normal as we sometimes face obstacles and problems in our life. But if you experience anxiety that is persistent and seemingly uncontrollable and overwhelming, it might be an anxiety disorder. According to the National Institute of Mental Health, anxiety disorder is the most common mental health disorder in the US, affecting close to 40 million adults.
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Intuitive Self Care
- The Ultimate Guide to Knowing How to Manage Stress and Take Care of Yourself, Discover How You Can Battle Your Anxiety and Live a Panic-Free Life
- Narrateur(s): Todd Studer
- Durée: 39 min
- Date de publication: 2020-10-17
- Langue: Anglais
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If you sometimes feel anxious, it's normal. Occasional bouts of anxiety are normal as we sometimes face obstacles and problems in our life. But if you experience anxiety that is persistent and seemingly uncontrollable and overwhelming, it might be an anxiety disorder....
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Prix courant: 5,04 $ ou 1 crédit
Prix réduit: 5,04 $ ou 1 crédit
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The Step by Step Guide to Spiritually Improving Your Self-Care
- The Spiritual Guide (The Self-Care Books, Book 1)
- Auteur(s): Jack Glover
- Narrateur(s): Dyon Smith
- Durée: 35 min
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This is a guide to better improving your own self-care and well-being, by Jack Glover.
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The Step by Step Guide to Spiritually Improving Your Self-Care
- The Spiritual Guide (The Self-Care Books, Book 1)
- Narrateur(s): Dyon Smith
- Durée: 35 min
- Date de publication: 2021-07-06
- Langue: Anglais
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This is a guide to better improving your own self-care and well-being, by Jack Glover....
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Prix courant: 4,95 $ ou 1 crédit
Prix réduit: 4,95 $ ou 1 crédit
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A Broken Teacup
- Filling the Cracks with Mindfulness, Essentialism and Self-Care
- Auteur(s): Div Manickam
- Narrateur(s): Div Manickam
- Durée: 2 h et 49 min
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This book is a reflection on how I went from positive and optimistic to non-stop worry, stress and anxiety, and how I was able to turn a leaf and bring mindfulness, essentialism, and self-care into my life to focus on what really matters.
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A Broken Teacup
- Filling the Cracks with Mindfulness, Essentialism and Self-Care
- Narrateur(s): Div Manickam
- Durée: 2 h et 49 min
- Date de publication: 2022-11-21
- Langue: Anglais
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This book is a reflection on how I went from positive and optimistic to non-stop worry, stress and anxiety, and how I was able to turn a leaf and bring mindfulness, essentialism, and self-care into my life to focus on what really matters....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Summary, Analysis, and Review of Jennifer Ashton's The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter - One Month at a Time
- Auteur(s): Start Publishing Notes
- Narrateur(s): Michael Gilboe
- Durée: 33 min
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In The Self-Care Solution, physician and ABC News medical correspondent Dr. Jennifer Ashton offers readers a peek into her world as she shares the 12 wellness challenges that helped her transform her health and well-being. She shows us that it is possible to live the lives we desire by simply taking small steps and recasting our challenges as opportunities for change.
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Summary, Analysis, and Review of Jennifer Ashton's The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter - One Month at a Time
- Narrateur(s): Michael Gilboe
- Durée: 33 min
- Date de publication: 2020-03-21
- Langue: Anglais
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In The Self-Care Solution, physician and ABC News medical correspondent Dr. Jennifer Ashton offers readers a peek into her world as she shares the 12 wellness challenges that helped her transform her health and well-being....
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Prix courant: 4,95 $ ou 1 crédit
Prix réduit: 4,95 $ ou 1 crédit
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Fixing My F**ked Up
- A Story of Self Help, Self-Care and Staying "Sane-ish"
- Auteur(s): Christina Chadouin
- Narrateur(s): Sky Ally
- Durée: 2 h et 4 min
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You know that feeling when you just can’t anymore? When every day is a battle and you’re not sure how much longer you can keep fighting? This was me. If this is you, let's fix it! Learn more about steps that will help you stay happy and positive. Understand the differences between depression and anxiety and how to fix it. Learn how life circumstances can be the reason you are feeling that way, ie hormones, stress, genetics. Easy things to do to get on track and stay there! And a lot of it is actually fun! So let's make this world and your world a better place!
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Fixing My F**ked Up
- A Story of Self Help, Self-Care and Staying "Sane-ish"
- Narrateur(s): Sky Ally
- Durée: 2 h et 4 min
- Date de publication: 2022-10-26
- Langue: Anglais
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You know that feeling when you just can’t anymore? When every day is a battle and you’re not sure how much longer you can keep fighting? This was me. If this is you, let's fix it....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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The Alpha Female: Black Women’s Bible of Positive Affirmations
- Stop Overthinking and Anxiety, Attract Health & Success, Boost Self-Confidence & Spirituality (Self-Care for Black Women, Book 1)
- Auteur(s): Carmen Montana
- Narrateur(s): Sheba Shalamar
- Durée: 3 h et 35 min
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No matter what you want to achieve in life and where you are starting from, if at the end of the day you feel like you’ve squandered another 24 hours and haven’t progressed with your goals—this is the audiobook for you!
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The Alpha Female: Black Women’s Bible of Positive Affirmations
- Stop Overthinking and Anxiety, Attract Health & Success, Boost Self-Confidence & Spirituality (Self-Care for Black Women, Book 1)
- Narrateur(s): Sheba Shalamar
- Durée: 3 h et 35 min
- Date de publication: 2022-10-21
- Langue: Anglais
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No matter what you want to achieve in life and where you are starting from, if at the end of the day you feel like you’ve squandered another 24 hours and haven’t progressed with your goals—this is the audiobook for you....
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Prix courant: 15,14 $ ou 1 crédit
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Affirmations for Seasonal Affective Disorder
- Positive Daily Affirmations on Self-Care for Depression During the Winter Months Using the Law of Attraction, Self-Hypnosis, and Guided Meditation
- Auteur(s): Maximilian Hilton
- Narrateur(s): Aracelis Gotay
- Durée: 54 min
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with Seasonal Affective Disorder have been given limiting thoughts during the winter months and depressive thoughts. This audiobook gives positive messages and a calming background to help change to a positive mindset.
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Affirmations for Seasonal Affective Disorder
- Positive Daily Affirmations on Self-Care for Depression During the Winter Months Using the Law of Attraction, Self-Hypnosis, and Guided Meditation
- Narrateur(s): Aracelis Gotay
- Durée: 54 min
- Date de publication: 2023-02-01
- Langue: Anglais
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with Seasonal Affective Disorder have been given limiting thoughts during the winter months and depressive thoughts....
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Prix courant: 4,95 $ ou 1 crédit
Prix réduit: 4,95 $ ou 1 crédit
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Goddess Vibes
- 25 Self Care Tips to Elevate Your Femininity
- Auteur(s): Lizalyn Smith
- Narrateur(s): Saran Djane
- Durée: 1 h et 22 min
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I wrote this book to provide women with some practical strategies for finding balance in three areas: your home, your diet/food, and your body. Solidifying these areas will undoubtedly help to strengthen your ability to flourish in every other area of life. This book is for women in all phases of life. All women possess the ability to exhibit goddess-like qualities. These qualities are highly sought-after because they inspire life, love, and abundance.
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Goddess Vibes
- 25 Self Care Tips to Elevate Your Femininity
- Narrateur(s): Saran Djane
- Durée: 1 h et 22 min
- Date de publication: 2020-07-30
- Langue: Anglais
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I wrote this book to provide women with some practical strategies for finding balance in three areas: your home, your diet/food, and your body. Solidifying these areas will undoubtedly help to strengthen your ability to flourish in every other area of life....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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How to Show Yourself Compassion: Get Rid of Barriers to Self-Care
- Auteur(s): Dr. Nancia Leath
- Narrateur(s): Boris Leath, Nancia Leath
- Durée: 28 min
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Self-care is not indulgent. Self-care is real and needs to be done by anyone who experiences negative and positive forms of stress. There are many resources out there to help you with selecting self-care activities, but many of you need to overcome barriers for lack of motivation towards self-care. This book will help you overcome your barriers and take steps towards self-care.
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How to Show Yourself Compassion: Get Rid of Barriers to Self-Care
- Narrateur(s): Boris Leath, Nancia Leath
- Durée: 28 min
- Date de publication: 2019-04-22
- Langue: Anglais
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Self-care is not indulgent. Self-care is real and needs to be done by anyone who experiences negative and positive forms of stress....
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Prix courant: 4,95 $ ou 1 crédit
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Reise ins Innere [Journey Inside]
- Mein innerer Garten: Selbstfürsorge, Selbstliebe stärken [My Inner Garden: Self-Care, Strengthening Self-Love]
- Auteur(s): Sabrina Fleisch
- Narrateur(s): Andreas Riedl
- Durée: 32 min
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Wir begleiten dich heute auf die Reise zu deinem inneren Garten. Sowie Pflanzen Zuwendung brauchen, braucht dies auch deine Seele. Wir bestaunen die blühenden Teile deines Gartens und kümmern uns auch um die vernachlässigten, um sie zu gießen und weiter gut gedeihen zu lassen.
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Reise ins Innere [Journey Inside]
- Mein innerer Garten: Selbstfürsorge, Selbstliebe stärken [My Inner Garden: Self-Care, Strengthening Self-Love]
- Narrateur(s): Andreas Riedl
- Durée: 32 min
- Date de publication: 2022-11-28
- Langue: Allemand
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Wir begleiten dich heute auf die Reise zu deinem inneren Garten. Sowie Pflanzen Zuwendung brauchen, braucht dies auch deine Seele. Wir bestaunen die blühenden Teile deines Gartens und kümmern uns auch um die vernachlässigten, um sie zu gießen und weiter gut gedeihen zu lassen....
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Prix courant: 4,95 $ ou 1 crédit
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Positive Affirmations for Black Women
- 3-in-1: 600+ Daily Affirmations for BIPOC Women: Emotional Self-Care, Self-Love, Positivity & Motivation, Confidence & Success
- Auteur(s): Maya Campbell
- Narrateur(s): Adrienne Lynch
- Durée: 3 h et 7 min
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With over 600 daily affirmations focused on emotional self-care, self-love, positivity, motivation, confidence, and success, this book is your daily dose of inspiration to enhance your mental and emotional well-being. Take control of your thoughts and cultivate a positive mindset with this must-have guide to self-discovery, healing, and growth.
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Positive Affirmations for Black Women
- 3-in-1: 600+ Daily Affirmations for BIPOC Women: Emotional Self-Care, Self-Love, Positivity & Motivation, Confidence & Success
- Narrateur(s): Adrienne Lynch
- Durée: 3 h et 7 min
- Date de publication: 2023-02-17
- Langue: Anglais
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With over 600 daily affirmations focused on emotional self-care, self-love, positivity, motivation, confidence, and success, this book is your daily dose of inspiration to enhance your mental and emotional well-being....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Positive Affirmations for Black Women--Volume 2
- 200 Daily Morning Affirmations for BIPOC Women: Emotional Self-Care, Self-Love, Positivity & Confidence, Motivation & Success
- Auteur(s): Maya Campbell
- Narrateur(s): Adrienne Lynch
- Durée: 1 h et 4 min
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Sound interesting? The author thinks so too! Listen to Positive Affirmations for Black Women--Volume 2 and learn about mindfulness, self-love, and self-care.
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Positive Affirmations for Black Women--Volume 2
- 200 Daily Morning Affirmations for BIPOC Women: Emotional Self-Care, Self-Love, Positivity & Confidence, Motivation & Success
- Narrateur(s): Adrienne Lynch
- Durée: 1 h et 4 min
- Date de publication: 2022-12-12
- Langue: Anglais
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Sound interesting? The author thinks so too! Listen to Positive Affirmations for Black Women--Volume 2 and learn about mindfulness, self-love, and self-care....
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Prix courant: 8,71 $ ou 1 crédit
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Many Gifts
- Seeing Beyond the Setbacks
- Auteur(s): Cara Carozza
- Narrateur(s): Cara Carozza
- Durée: 4 h et 58 min
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On one of the busiest days of tax accountant Cara Carozza's tax season, she receives a call from her twin sister, letting her know that her home is surrounded by cops. They allege that her husband and children are manufacturing drugs on their property to sell to high school students, and that her husband is at the center. Cara is thrust into a whirlwind of court appearances, financial hiccups, and emotional distress. Through her fight to defend her dignity, and protect her family, she goes on a journey of self-discovery that ultimately leads her to a breakthrough.
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Many Gifts
- Seeing Beyond the Setbacks
- Narrateur(s): Cara Carozza
- Durée: 4 h et 58 min
- Date de publication: 2022-02-28
- Langue: Anglais
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On one of the busiest days of tax accountant Cara Carozza's tax season, she receives a call from her twin sister, letting her know that her home is surrounded by cops. They allege that her husband and children are manufacturing drugs on their property to sell to high school students....
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Prix courant: 18,74 $ ou 1 crédit
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All Because of a Love Note
- How I Unwittingly Penned My Way into the Heart of an Epic Love Story While Writing Thousands of Love Notes to America's Heroes
- Auteur(s): Natalie June Reilly
- Narrateur(s): Cara Firestone
- Durée: 8 h et 23 min
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My purpose was handed to me in the shape of an envelope, a simple paper container with a sealable flap that holds a little bit of hope for our everyday heroes. As it turned out, a life of stationery was my destiny, not a stationary life. And it all began on the heels of a broken heart. For the better part of my life, I dreamed of and even prayed for an epic love story, and this is a love story on so many levels. I just never expected it to come at such a great toll. But then again, if you look back through the course of history, the greatest love stories always do.
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All Because of a Love Note
- How I Unwittingly Penned My Way into the Heart of an Epic Love Story While Writing Thousands of Love Notes to America's Heroes
- Narrateur(s): Cara Firestone
- Durée: 8 h et 23 min
- Date de publication: 2022-07-22
- Langue: Anglais
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My purpose was handed to me in the shape of an envelope, a simple paper container with a sealable flap that holds a little bit of hope for our everyday heroes. As it turned out, a life of stationery was my destiny, not a stationary life. And it all began on the heels of a broken heart....
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Prix courant: 15,14 $ ou 1 crédit
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The Calling
- Why Healthcare Is So Special
- Auteur(s): Quint Studer
- Narrateur(s): Quint Studer
- Durée: 5 h et 40 min
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The book is for anyone and everyone who works in healthcare. Written in the practical, easy-to-process style that has become Studer’s trademark - and packed with heartfelt stories that showcase the many gifts of healthcare people - the book will help clinicians and non-clinicians alike to keep their emotional bank accounts full.
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The Calling
- Why Healthcare Is So Special
- Narrateur(s): Quint Studer
- Durée: 5 h et 40 min
- Date de publication: 2021-09-13
- Langue: Anglais
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The book is for anyone and everyone who works in healthcare. Written in the practical, easy-to-process style that has become Studer’s trademark - and packed with heartfelt stories that showcase the many gifts of healthcare people....
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Prix courant: 24,24 $ ou 1 crédit
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Battling Healthcare Burnout
- Learning to Love the Job You Have, While Creating the Job You Love
- Auteur(s): Thom Mayer MD
- Narrateur(s): Dave Clark
- Durée: 11 h et 14 min
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Burnout is among the most critical topics in healthcare as it deprives us of our most important resource - the talents and passion of those who perform the difficult work of caring for patients and their families. The purpose of this work is to provide not only a taxonomy of burnout within the landscape of healthcare, but also to provide pathways for healthcare professionals to guide themselves and their organizations toward changing the culture and systems of their organization.
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Battling Healthcare Burnout
- Learning to Love the Job You Have, While Creating the Job You Love
- Narrateur(s): Dave Clark
- Durée: 11 h et 14 min
- Date de publication: 2021-05-12
- Langue: Anglais
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When physicians and nurses suffer from burnout, patients suffer as well. This book pinpoints the how and why, and shows what healthcare providers and their organizations can do....
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Prix courant: 35,30 $ ou 1 crédit
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Rock Solid Confidence
- Letting Go of Low Self-Esteem, Fear, and Anxiety to Achieve Your Dreams
- Auteur(s): Jim Canterucci, Marshall Goldsmith, Dan Johnston, Autres
- Narrateur(s): various narrators
- Durée: 12 h et 36 min
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Do you ever struggle with feelings of insecurity or doubt? That’s a trick question - we ALL deal with issues of self-esteem at one point or another. However, there is a better way! In this program, you’ll learn from the experts and transform your fears and anxiety into rock-solid confidence and success.
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Rock Solid Confidence
- Letting Go of Low Self-Esteem, Fear, and Anxiety to Achieve Your Dreams
- Narrateur(s): various narrators
- Durée: 12 h et 36 min
- Date de publication: 2020-06-02
- Langue: Anglais
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Do you ever struggle with feelings of insecurity or doubt? That’s a trick question - we ALL deal with issues of self-esteem at one point or another. In this program, you’ll learn from the experts and transform your fears and anxiety into rock-solid confidence and success....
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Prix courant: 25,20 $ ou 1 crédit
Prix réduit: 25,20 $ ou 1 crédit
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Finding Your Leadership Soul
- What Our Students Can Teach Us About Love, Care, and Vulnerability
- Auteur(s): Carlos R. Moreno
- Narrateur(s): Carlos R. Moreno
- Durée: 4 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Finding Your Leadership Soul is a series of reflections, framed around letters Carlos writes to three young men whom he had the opportunity to teach and mentor. All three of these young men - Josue, Angel and Shawn - have passed; too young and too common for young men of color these days. Thus, Carlos' letters take the form of lessons he wishes he could have shared, impacts he wishes he could have made.
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Finding Your Leadership Soul
- What Our Students Can Teach Us About Love, Care, and Vulnerability
- Narrateur(s): Carlos R. Moreno
- Durée: 4 h et 12 min
- Date de publication: 2024-05-14
- Langue: Anglais
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Finding Your Leadership Soul is a series of reflections, framed around letters Carlos writes to three young men whom he had the opportunity to teach and mentor.
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Too Sexy for My Bedpan
- How to Give and Receive Care
- Auteur(s): Elizabeth Ann Smith
- Narrateur(s): Serene Zloof
- Durée: 2 h et 26 min
- Version intégrale
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Au global
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Performance
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Histoire
At the age of 30, while training for a marathon, Elizabeth began experiencing symptoms of ALS. Written by blinking her eyes using a special computer, this audiobook is about persevering with faith at every turn. Practical, yet hilarious, it offers help to those caring and being cared for with a unique perspective. Be motivated and inspired, as Elizabeth takes you on her journey of survival and ongoing recovery. Life doesn't have to end after a terminal diagnosis and in many ways, it truly just begins!
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Too Sexy for My Bedpan
- How to Give and Receive Care
- Narrateur(s): Serene Zloof
- Durée: 2 h et 26 min
- Date de publication: 2019-02-28
- Langue: Anglais
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At the age of 30, while training for a marathon, Elizabeth began experiencing symptoms of ALS. Written by blinking her eyes using a special computer, this audiobook is about persevering with faith at every turn....
Échec de l'ajout au panier.
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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