Self Care Wisdom
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Self-Care for the Wisdom Years
- Practical Ways to Celebrate the Mystery and Wonder of Aging
- Auteur(s): Cheryl Richardson
- Narrateur(s): Cheryl Richardson
- Durée: 6 h et 3 min
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What does aging mean to you? We often look at aging through the lens of what is lost, not what is gained. But as we grow older, we can find the freedom to cultivate a deeper, more meaningful experience of life. “The journey through midlife and beyond,” says Cheryl Richardson, “is when we make the shift from less ego to more soul.” With Self-Care for the Wisdom Years, this bestselling author shares her most valuable insights for helping you age consciously, so you can flourish as a wise and compassionate elder.
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Self-Care for the Wisdom Years
- Practical Ways to Celebrate the Mystery and Wonder of Aging
- Narrateur(s): Cheryl Richardson
- Durée: 6 h et 3 min
- Date de publication: 2022-08-16
- Langue: Anglais
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What does aging mean to you? We often look at aging through the lens of what is lost, not what is gained. But as we grow older, we can find the freedom to cultivate a deeper, more meaningful experience of life. The author shares her most valuable insights for helping you age consciously....
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Prix courant: 42,97$ ou 1 crédit
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Ayurveda Lifestyle Wisdom
- A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
- Auteur(s): Acharya Shunya, Dr. David Frawley - foreword
- Narrateur(s): Siiri Scott
- Durée: 17 h et 39 min
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Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya.
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The Narrator is monotonous and the book could be half as long.
- Écrit par Madi Ara le 2021-04-07
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Ayurveda Lifestyle Wisdom
- A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
- Narrateur(s): Siiri Scott
- Durée: 17 h et 39 min
- Date de publication: 2019-05-28
- Langue: Anglais
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Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Holy Care for the Whole Self
- Biblical Wisdom for Mental and Spiritual Well-Being
- Auteur(s): Laura L. Smith
- Narrateur(s): Sarah De Mey
- Durée: 6 h et 25 min
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Whether you're carrying emotional wounds from childhood or suffering from daily anxiety, depression, or intrusive thoughts, none of these are God's intention for you. He lovingly knit you together in your mother's womb and calls you to a life of abundance. He offers healing and freedom from these feelings of despair, and Laura L. Smith is here to help you receive them. Join Laura as she guides you through tangible tools like prayer, health-care resources, exercise, Bible memorization, setting boundaries, breathing exercises, gratitude, counseling, and so much more.
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Holy Care for the Whole Self
- Biblical Wisdom for Mental and Spiritual Well-Being
- Narrateur(s): Sarah De Mey
- Durée: 6 h et 25 min
- Date de publication: 2024-12-04
- Langue: Anglais
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Jesus loves your whole self—body, mind, and soul. He cares so deeply about you that of course, Jesus cares about your mental health. Learn how to have a healthy mind and spirit with a biblical approach.
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Prix courant: 26,28$ ou 1 crédit
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Spirited
- A Modern Guide to Ancient Spiritual Wellness & Wisdom
- Auteur(s): Candice Kumai
- Narrateur(s): Candice Kumai
- Durée: 5 h et 25 min
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Beneath Candice Kumai’s polished image as a wellness icon, she was tormented by anxiety, competitiveness and deep inner suffering. It wasn’t until she re-embraced the Buddhist principles she’d been taught in childhood that she began to change her life for the better—even making a pilgrimage to her mother’s home country of Japan to study in the mountains with Buddhist monks. Full of wisdom and raw honesty, Spirited recounts her journey and shares the Buddhist practices that transformed her life so you can, too.
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Loved this
- Écrit par Utilisateur anonyme le 2023-07-02
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Spirited
- A Modern Guide to Ancient Spiritual Wellness & Wisdom
- Narrateur(s): Candice Kumai
- Durée: 5 h et 25 min
- Date de publication: 2023-04-27
- Langue: Anglais
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A spiritual wellness guide, Spirited shows you how to find more fulfillment and peace in modern life by applying timeless Buddhist wisdom....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Sacred Seasons
- Nature-Inspired Rituals, Wisdom, and Self-Care for Every Day of the Year
- Auteur(s): Kirsty Gallagher
- Narrateur(s): Kirsty Gallagher
- Durée: 6 h et 22 min
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Before clocks, seasons were the original calendar that cultures would use to survive and thrive! The essential magic of the natural world is available to us all, if we are open to living back in alignment with nature's flow. And experiencing this meaningful shift doesn’t require a huge life overhaul—simple little daily changes and rituals honoring the turn of the seasons will make a huge difference in how we lead our lives. In Sacred Seasons bestselling author and moon mentor Kirsty Gallagher teaches us to embrace these moments of pause and ritual with nature.
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Sacred Seasons
- Nature-Inspired Rituals, Wisdom, and Self-Care for Every Day of the Year
- Narrateur(s): Kirsty Gallagher
- Durée: 6 h et 22 min
- Date de publication: 2023-06-13
- Langue: Anglais
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Nurture your best self throughout the year with this enchanted guide to living in alignment with nature's cycles....
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Prix courant: 25,24$ ou 1 crédit
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Menopause
- Hot Flashes & Cool Wisdom: A Survival Guide with Practical Tips, Humor, and Self-Care for Thriving Through Menopause
- Auteur(s): Sophie Lynn
- Narrateur(s): Melinda Black
- Durée: 3 h et 18 min
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Are you facing the rollercoaster of menopause? Don’t go through it alone! Menopause: Hot Flashes & Cool Wisdom is the ultimate guide packed with practical tips, humor, and self-care strategies to help you thrive during this transformative time. This book offers everything you need to manage common menopause symptoms, from hot flashes to mood swings, while embracing this new chapter with grace and confidence.
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Menopause
- Hot Flashes & Cool Wisdom: A Survival Guide with Practical Tips, Humor, and Self-Care for Thriving Through Menopause
- Narrateur(s): Melinda Black
- Durée: 3 h et 18 min
- Date de publication: 2024-11-22
- Langue: Anglais
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Are you facing the rollercoaster of menopause? Don’t go through it alone! Menopause: Hot Flashes & Cool Wisdom is the ultimate guide packed with practical tips, humor, and self-care strategies to help you thrive during this transformative time.
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Prix courant: 18,74$ ou 1 crédit
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Wisdom from a Humble Jellyfish
- And Other Self-Care Rituals from Nature
- Auteur(s): Rani Shah
- Narrateur(s): Soneela Nankani
- Durée: 2 h et 6 min
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We could all learn a thing or two about living in balance from our friends in the plant and animal kingdom. Take, for example, the jellyfish, one of the most energy-efficient animals in the world, moving through the ocean by contracting and relaxing, with frequent breaks in between. Or the avocado tree, which can credit its existence to a mutually beneficial relationship with the prehistoric sloth, followed by some hungry, hungry humans and the advent of agriculture.
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Wisdom from a Humble Jellyfish
- And Other Self-Care Rituals from Nature
- Narrateur(s): Soneela Nankani
- Durée: 2 h et 6 min
- Date de publication: 2020-04-28
- Langue: Anglais
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We could all learn a thing or two about living in balance from our friends in the plant and animal kingdom. Take, for example, the jellyfish, one of the most energy-efficient animals in the world, moving through the ocean by contracting and relaxing, with frequent breaks in between....
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Prix courant: 16,31$ ou 1 crédit
Prix réduit: 16,31$ ou 1 crédit
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Pearls of Wisdom
- Little Pieces of Advice (That Go a Long Way)
- Auteur(s): Barbara Bush
- Narrateur(s): Susan Larkin, Brian Troxell, Allan Robertson, Autres
- Durée: 5 h
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First Lady Barbara Bush was famous for handing out advice. From friends and family to heads of state and Supreme Court justices, and certainly to her staff, her advice ranged from what to wear, what to say or not say, and how to live your life. She especially loved visiting with students of all ages, from kindergartners to college graduates. Full of Barbara Bush's trademark wit and thoughtfulness, Pearls of Wisdom is a poignant reflection on life, love, family, and the world by one of America's most iconic - and beloved - public figures.
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Pearls of Wisdom
- Little Pieces of Advice (That Go a Long Way)
- Narrateur(s): Susan Larkin, Brian Troxell, Allan Robertson, Brittany Wilkerson, Kevin Stillwell, Suehyla El Attar, Cara Reid, Nicholas Tecosky
- Durée: 5 h
- Date de publication: 2020-03-03
- Langue: Anglais
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First Lady Barbara Bush was famous for handing out advice. From friends and family to heads of state and Supreme Court justices, and certainly to her staff, her advice ranged from what to wear, what to say or not say, and how to live your life....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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