Self Change
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8 Steps to High Performance
- Focus on What You Can Change (Ignore the Rest)
- Auteur(s): Marc Effron
- Narrateur(s): Daniel Henning
- Durée: 5 h et 5 min
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There's no shortage of advice out there on how to perform better, and better than others, at work. The problem is knowing which methods are actually proven to work-and how you should act on them to get the best results.
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8 Steps to High Performance
- Focus on What You Can Change (Ignore the Rest)
- Narrateur(s): Daniel Henning
- Durée: 5 h et 5 min
- Date de publication: 2022-02-01
- Langue: Anglais
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There's no shortage of advice out there on how to perform better, and better than others, at work. The problem is knowing which methods are actually proven to work-and how you should act on them to get the best results....
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Beyond the Gender Binary
- Pocket Change Collective
- Auteur(s): Alok Vaid-Menon
- Narrateur(s): Alok Vaid-Menon
- Durée: 1 h et 7 min
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Pocket Change Collective is a series of small books with big ideas from today's leading activists and artists. In this installment, Beyond the Gender Binary, Alok Vaid-Menon challenges the world to see gender not in black and white, but in full color. Taking from their own experiences as a gender-nonconforming artist, they show us that gender is a malleable and creative form of expression. The only limit is your imagination.
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I highly recommend!
- Écrit par Elise W. le 2023-12-30
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Beyond the Gender Binary
- Pocket Change Collective
- Narrateur(s): Alok Vaid-Menon
- Durée: 1 h et 7 min
- Date de publication: 2020-06-02
- Langue: Anglais
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In Beyond the Gender Binary, poet, artist, and LGBTQIA+ rights advocate Alok Vaid-Menon deconstructs, demystifies, and reimagines the gender binary....
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Prix courant: 12,00$ ou 1 crédit
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Finish First
- Winning Changes Everything
- Auteur(s): Scott Hamilton, Allison Fallon - contributor
- Narrateur(s): Scott Hamilton
- Durée: 4 h et 25 min
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In his years as a professional ice-skater, Olympic Gold Medalist Scott Hamilton learned to embrace the mind-set of working hard to "beat" the competition. But it seems competition has gotten a bad rap these days. We've bought in to the belief that it is unfair to participants to rank performance. Yet competition is in fact a good thing because it's about working toward excellence. Finish First is a wake-up call for business leaders, entrepreneurs, spouses, parents, and even students to stop settling for mediocre and strive to go for the win.
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Finish First
- Winning Changes Everything
- Narrateur(s): Scott Hamilton
- Durée: 4 h et 25 min
- Date de publication: 2018-02-06
- Langue: Anglais
- Go for the win! Achieve excellence and be better than you've ever been....
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Prix courant: 22,13$ ou 1 crédit
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The Uncomfortable Truth
- Change Your Life By Taming 10 of Your Mind's Greatest Fears
- Auteur(s): Anna Mathur
- Narrateur(s): Anna Mathur
- Durée: 7 h et 5 min
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As an experienced psychotherapist, who’s had years of therapy, I realised that ploughing endless energy into trying to control the uncontrollable is keeping us all tired, wired, and worried. Ignoring fears doesn’t make them less true, it makes them more powerful. I decided to try a different tact and it changed my world. Instead of doing everything I could to ease and avoid life’s uncomfortable truths, I sought a deeper acceptance of them. Through using this approach, my clients and I discovered that fear began to loosen its grip. We were living more intentionally and peacefully.
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The Uncomfortable Truth
- Change Your Life By Taming 10 of Your Mind's Greatest Fears
- Narrateur(s): Anna Mathur
- Durée: 7 h et 5 min
- Date de publication: 2024-08-08
- Langue: Anglais
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As an experienced psychotherapist, who’s had years of therapy, I realised that ploughing endless energy into trying to control the uncontrollable is keeping us all tired, wired, and worried.
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Prix courant: 20,51$ ou 1 crédit
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Good Habits, Bad Habits
- The Science of Making Positive Changes That Stick
- Auteur(s): Wendy Wood
- Narrateur(s): Wendy Wood
- Durée: 9 h et 7 min
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We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices, but the result of our non-conscious mind nudging our body to act along learned behaviors. How we respond to the people around us; the way we conduct ourselves in a meeting; what we buy; when and how we exercise, eat, and drink - a truly remarkable number of things we do every day, regardless of their complexity, operate outside of our awareness.
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Quite dull
- Écrit par RB le 2020-02-25
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Good Habits, Bad Habits
- The Science of Making Positive Changes That Stick
- Narrateur(s): Wendy Wood
- Durée: 9 h et 7 min
- Date de publication: 2019-10-01
- Langue: Anglais
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We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices, but the result of our non-conscious mind nudging our body to act along learned behaviors....
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Prix courant: 41,56$ ou 1 crédit
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Pause, Rest, Be
- Stillness Practices for Courage in Times of Change
- Auteur(s): Octavia F. Raheem
- Narrateur(s): Octavia F. Raheem
- Durée: 2 h et 59 min
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If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you. Yoga teacher and activist Octavia Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all sorts of change.
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Pause, Rest, Be
- Stillness Practices for Courage in Times of Change
- Narrateur(s): Octavia F. Raheem
- Durée: 2 h et 59 min
- Date de publication: 2022-02-01
- Langue: Anglais
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If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you....
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Prix courant: 16,66$ ou 1 crédit
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Change Your Life in 30 Days
- A Journey to Finding Your True Self
- Auteur(s): Rhonda Britten
- Narrateur(s): Rhonda Britten
- Durée: 7 h et 56 min
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Change Your Life in 30 Days takes you on a journey that will help you make extraordinary changes in your life. It will break the myths that keep you locked in fear and unable to be true to yourself.
With sensitivity and humor, insight and advice, Rhonda helps define life goals and outline the steps needed to reach those goals. For anyone who has ever wanted a fresh start or tried to make major life changes and failed, the answer lies within this book.
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Change Your Life in 30 Days
- A Journey to Finding Your True Self
- Narrateur(s): Rhonda Britten
- Durée: 7 h et 56 min
- Date de publication: 2004-03-03
- Langue: Anglais
- Change Your Life in 30 Days takes you on a journey that will help you make extraordinary changes in your life....
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Prix courant: 23,35$ ou 1 crédit
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Jump...and Your Life Will Appear
- An Inch-by-Inch Guide to Making a Major Change
- Auteur(s): Nancy Levin
- Narrateur(s): Nancy Levin
- Durée: 4 h et 35 min
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Are you ready to make changes in your life - but feel something is holding you back? Is your soul asking you to take a leap - but you’re too afraid to take it? Are you ready for something new - but aren’t sure where to start? If this sounds like you, this audiobook will give you the courage and faith you need to jump across the threshold from where you are - to where you want to be. Jump...and Your Life Will Appear is a step-by-step guide to clearing the path ahead so you can let go and make the change you need the most.
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Jump...and Your Life Will Appear
- An Inch-by-Inch Guide to Making a Major Change
- Narrateur(s): Nancy Levin
- Durée: 4 h et 35 min
- Date de publication: 2018-04-03
- Langue: Anglais
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Are you ready to make changes in your life - but feel something is holding you back? Is your soul asking you to take a leap - but you’re too afraid to take it? Find out more....
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Prix courant: 11,66$ ou 1 crédit
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Adjustment Disorder: When You Can't Cope with Change
- Transcend Mediocrity, Book 146
- Auteur(s): J.B. Snow
- Narrateur(s): Pete Beretta
- Durée: 20 min
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You just went through something in your life that you don't feel you can handle. You're feeling extremely anxious and depressed. Thoughts are racing through your mind. You either can't stop thinking about the problem or you refuse to think about it at all. Other people keep asking you what is wrong with you. They are concerned that you don't seem to be handling things well. You don't know any other way to handle the situation that you are in. You seem to be lacking the planning and coping skills that other people have.
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Adjustment Disorder: When You Can't Cope with Change
- Transcend Mediocrity, Book 146
- Narrateur(s): Pete Beretta
- Durée: 20 min
- Date de publication: 2016-04-27
- Langue: Anglais
- You just went through something in your life that you don't feel you can handle. You're feeling extremely anxious and depressed. Thoughts are racing through your mind....
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Prix courant: 5,31$ ou 1 crédit
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The Power of Habit (Hindi Edition)
- Why We Do What We Do, and How to Change
- Auteur(s): Charles Duhigg
- Narrateur(s): Ravinder Singh
- Durée: 13 h et 23 min
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आदतों की शक्ति (The Power of Habit) के जरिए न्यूयॉर्क टाइम्स के पुरस्कार विजेता बिजनेस रिपोर्टर चार्ल्स डुहिग हमें आदतों के वैज्ञानिक अध्ययन की एक ऐसी दुनिया में ले जाते हैं, जो न सिर्फ रोमांचकारी है बल्कि बेहद आश्चर्यजनक भी है।
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The Power of Habit (Hindi Edition)
- Why We Do What We Do, and How to Change
- Narrateur(s): Ravinder Singh
- Durée: 13 h et 23 min
- Date de publication: 2021-11-09
- Langue: Hindi
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इस नए विज्ञान में निपुण बनकर हम अपने व्यापार, अपने समुदाय और अपने जीवन को रूपांतरित कर सकते हैं।....
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Prix courant: 15,51$ ou 1 crédit
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Easier Than You Think
- The Small Changes That Add Up to a World of Difference
- Auteur(s): Richard Carlson Ph.D.
- Narrateur(s): Richard Carlson Ph.D.
- Durée: 2 h et 57 min
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All of us are looking for practical ways to take control of our lives, whether in our personal relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder than it needs to be. The good news is that the answers are out there. And they are Easier Than You Think.
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simple suggestion that was easy to apply
- Écrit par Tara ra le 2024-10-15
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Easier Than You Think
- The Small Changes That Add Up to a World of Difference
- Narrateur(s): Richard Carlson Ph.D.
- Durée: 2 h et 57 min
- Date de publication: 2005-04-27
- Langue: Anglais
- All of us are looking for practical ways to take control of our lives, whether in our personal relationships, our families, our work, our health, or our future plans....
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Prix courant: 16,31$ ou 1 crédit
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Stop Overthinking (Morning Routine): 21 Days of Morning Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind
- Mini Habits for Atomic Changes - The Original Series
- Auteur(s): Karen Miller
- Narrateur(s): Megan Dooley
- Durée: 3 h et 31 min
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Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically. This makes mornings tough. It feels like a lot of effort is needed to force yourself out of bed, before dragging yourself around your home as you go about your morning routine to try and prepare for the day ahead.
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Stop Overthinking (Morning Routine): 21 Days of Morning Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind
- Mini Habits for Atomic Changes - The Original Series
- Narrateur(s): Megan Dooley
- Durée: 3 h et 31 min
- Date de publication: 2020-05-20
- Langue: Anglais
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Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically....
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Prix courant: 18,74$ ou 1 crédit
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Leap Year
- How to Make Big Decisions, Be More Resilient and Change Your Life for Good
- Auteur(s): Helen Russell
- Narrateur(s): Lucy Price-Lewis
- Durée: 10 h et 55 min
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Having spent the last few years in Denmark uncovering the secrets of the happiest country in the world, Helen Russell knows it's time to move back to the UK. She thinks. Maybe. Or maybe that's a terrible idea. Like many of us, she suffers from chronic indecision and a fear of change. So she decides to give herself a year for an experiment: to overhaul every area of her life, learn how to embrace change and become a lean, mean decision-making machine.
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Interesting and entertaining
- Écrit par stéphanie le 2020-10-30
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Leap Year
- How to Make Big Decisions, Be More Resilient and Change Your Life for Good
- Narrateur(s): Lucy Price-Lewis
- Durée: 10 h et 55 min
- Date de publication: 2016-12-15
- Langue: Anglais
- Having spent the last few years in Denmark uncovering the secrets of the happiest country in the world, Helen Russell knows it's time to move back to the UK. She thinks. Maybe....
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Prix courant: 30,09$ ou 1 crédit
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The Heart of Change
- Real-Life Stories of How People Change Their Organizations
- Auteur(s): John P. Kotter, Dan S. Cohen
- Narrateur(s): Oliver Wyman
- Durée: 5 h et 33 min
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Kotter and co-author Dan S. Cohen delve deeper into the subject of change to get to the heart of how change actually happens. Through compelling, real-life stories from people in the trenches, in all kinds of organizations, the authors attack the fundamental problem that underlies every major transformation: How do you go beyond simply getting your message across to truly changing people's behavior?
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The Heart of Change
- Real-Life Stories of How People Change Their Organizations
- Narrateur(s): Oliver Wyman
- Durée: 5 h et 33 min
- Date de publication: 2008-02-07
- Langue: Anglais
- Kotter and co-author Dan S. Cohen delve deeper into the subject of change to get to the heart of how change actually happens....
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Prix courant: 19,42$ ou 1 crédit
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Hope Rising
- How the Science of Hope Can Change Your Life
- Auteur(s): Casey Gwinn JD, Chan Hellman PhD
- Narrateur(s): Gary Bennett
- Durée: 10 h et 40 min
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Hope is much more than wishful thinking. Science tells us that it is the most predictive indicator of well-being in a person's life. Hope is measurable. It is malleable. And it changes lives. In Hope Rising, Casey Gwinn and Chan Hellman reveal the latest science of hope using nearly 2,000 published studies, including their own research. Based on their findings, they make an impassioned call for hope to be the focus not only of our personal lives, but of public policy for education, business, social services, and every part of society.
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Fantastic Recommendation
- Écrit par Amazon Customer le 2022-05-02
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Hope Rising
- How the Science of Hope Can Change Your Life
- Narrateur(s): Gary Bennett
- Durée: 10 h et 40 min
- Date de publication: 2021-10-26
- Langue: Anglais
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Learn to overcome trauma, adversity, and struggle by unleashing the science of hope in your daily life with this inspiring and informative guide....
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Do Good While Doing Well
- Invest for Change, Reap Financial Rewards, and Increase Your Happiness
- Auteur(s): Marcia Dawood
- Narrateur(s): Marcia Dawood
- Durée: 5 h et 11 min
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Have you ever wondered how you, as just one person, can make impactful change? Really make a difference? Unleash your impact potential with Do Good While Doing Well, a groundbreaking guide designed for those who are eager to make a lasting, meaningful difference, but are unsure how to start. While conventional wisdom may have you believe that charity is the primary, or even only, means for effecting change, this book expands on that notion by introducing you to angel investing as an additional transformative power.
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Do Good While Doing Well
- Invest for Change, Reap Financial Rewards, and Increase Your Happiness
- Narrateur(s): Marcia Dawood
- Durée: 5 h et 11 min
- Date de publication: 2024-09-05
- Langue: Anglais
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Have you ever wondered how you, as just one person, can make impactful change? Really make a difference? Unleash your impact potential with Do Good While Doing Well, a groundbreaking guide designed for those who are eager to make a lasting, meaningful difference, but are unsure how to start.
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Change Your Thinking, Change Your Life
- Auteur(s): Dr. Joseph Murphy
- Narrateur(s): Tim Andres Pabon
- Durée: 6 h et 5 min
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This book will teach you the basics of the laws of mind and the foundations of positive thinking that can help you move towards relaxation and self-confidence, health and well-being, wealth and success, and harmonious relationships.
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Change Your Thinking, Change Your Life
- Narrateur(s): Tim Andres Pabon
- Durée: 6 h et 5 min
- Date de publication: 2023-02-07
- Langue: Anglais
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This book will teach you the basics of the laws of mind and the foundations of positive thinking that can help you move towards relaxation and self-confidence, health and well-being, wealth and success, and harmonious relationships....
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Prix courant: 28,27$ ou 1 crédit
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Changeable
- How Collaborative Problem Solving Changes Lives at Home, at School, and at Work
- Auteur(s): J. Stuart Ablon
- Narrateur(s): J. Stuart Ablon
- Durée: 7 h et 16 min
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Why is it so hard to change problem behavior - in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth. What if the thinking behind these old methods is wrong? What if people don’t misbehave because they want to, but because they lack the skills to do better? Or as renowned psychologist J. Stuart Ablon asks, what if changing problem behavior is a matter of skill, not will?
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great information to improve lives
- Écrit par james le 2022-02-01
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Changeable
- How Collaborative Problem Solving Changes Lives at Home, at School, and at Work
- Narrateur(s): J. Stuart Ablon
- Durée: 7 h et 16 min
- Date de publication: 2018-06-05
- Langue: Anglais
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Why is it so hard to change problem behavior - in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth....
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How to Be a Coffee Bean
- 111 Life-Changing Ways to Create Positive Change
- Auteur(s): Jon Gordon, Damon West
- Narrateur(s): Damon West
- Durée: 53 min
- Version intégrale
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Au global
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Histoire
In How to be a Coffee Bean, bestselling coauthors of The Coffee Bean Jon Gordon and Damon West present 111 simple and effective strategies to help you lead a coffee bean lifestyle—one full of healthy habits, encouragement, and genuine happiness. From athletes to students and executives, countless individuals have been inspired by The Coffee Bean message. Now, How to be a Coffee Bean teaches you how to put The Coffee Bean philosophy into action to help you create real and lasting change in your life.
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How to Be a Coffee Bean
- 111 Life-Changing Ways to Create Positive Change
- Narrateur(s): Damon West
- Durée: 53 min
- Date de publication: 2023-05-23
- Langue: Anglais
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In How to be a Coffee Bean, bestselling coauthors of The Coffee Bean Jon Gordon and Damon West present 111 simple and effective strategies to help you lead a coffee bean lifestyle—one full of healthy habits, encouragement, and genuine happiness....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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It Ain't Over...Till It's Over
- Reinventing Your Life - and Realizing Your Dreams - Anytime, at Any Age
- Auteur(s): Marlo Thomas
- Narrateur(s): Becky Ann Baker, January Lavoy, Michele Pawk, Autres
- Durée: 10 h et 28 min
- Version intégrale
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Au global
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Histoire
From the number-one New York Times best-selling author of The Right Words at the Right Time comes a one-of-a-kind collection of inspiring stories about ordinary women who have reinvented themselves in extraordinary ways. "You can be anything you want to be." "Reach for the moon." "It's never too late to make a change." We've heard it all. But anyone who has ever tried to make a big life change knows that it can be a bit more complicated - and scary - than that. How do you get up the nerve (and confidence) to actually take the leap?
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It Ain't Over...Till It's Over
- Reinventing Your Life - and Realizing Your Dreams - Anytime, at Any Age
- Narrateur(s): Becky Ann Baker, January Lavoy, Michele Pawk, Lois Smith, Marlo Thomas
- Durée: 10 h et 28 min
- Date de publication: 2014-04-08
- Langue: Anglais
- From the number-one New York Times best-selling author of The Right Words at the Right Time comes a one-of-a-kind collection of inspiring stories....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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