Self Change

Liste de produits
    • Reclaim Your Self-Worth and Change the Shape of Your Body
    • Auteur(s): Dana James
    • Narrateur(s): Dana James
    • Durée: 6 h et 19 min
    • Date de publication: 2018-06-05
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • In The Archetype Diet, James helps listeners escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, and what to eat to change it....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • How to Work for Change Without Losing Your Joy
    • Auteur(s): Karen Walrond
    • Narrateur(s): Karen Walrond
    • Durée: 6 h et 31 min
    • Date de publication: 2021-12-17
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Leadership coach, lawyer, photographer, and activist Karen Walrond knows that when you care deeply about the world, light can seem hard to find. But when your activism grows out of your joy - and vice versa - you begin to see light everywhere....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
    • Auteur(s): Chase Hill
    • Narrateur(s): Dave Thackara
    • Série: Master the Art of Self-Improvement, Livre 3
    • Durée: 3 h et 33 min
    • Date de publication: 2024-02-13
    • Langue: Anglais
    • Pas de évaluations
    • There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 7,11$ ou 1 crédit

    Prix réduit: 7,11$ ou 1 crédit

    • The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
    • Auteur(s): Julie Water
    • Narrateur(s): Leanne Bennet
    • Durée: 3 h et 8 min
    • Date de publication: 2020-06-03
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 11 Ways Highly Successful People Approach Life and Work
    • Auteur(s): John C. Maxwell
    • Narrateur(s): John C. Maxwell
    • Série: Successful People
    • Durée: 3 h et 22 min
    • Date de publication: 2003-05-23
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • At the heart of John C. Maxwell's brilliant and inspiring program is a simple premise: To do well in life, we must first think well...

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • The Small Changes That Add Up to a World of Difference
    • Auteur(s): Richard Carlson Ph.D.
    • Narrateur(s): Richard Carlson Ph.D.
    • Durée: 2 h et 57 min
    • Date de publication: 2005-04-27
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • All of us are looking for practical ways to take control of our lives, whether in our personal relationships, our families, our work, our health, or our future plans....

    Prix courant: 16,31$ ou 1 crédit

    Prix réduit: 16,31$ ou 1 crédit

    • Quotes of Lasting Inspiration (Quotes That Will Change Your life & Motivational Self-Help) (I'm Happy)
    • Auteur(s): J.N. Maverick
    • Narrateur(s): Margaret Daniels
    • Durée: 22 min
    • Date de publication: 2023-11-16
    • Langue: Anglais
    • Pas de évaluations
    • Supercharge Your Motivation: Discover the fuel you need to propel yourself towards your dreams and ambitions. These quotes are the wind beneath your wings....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • How the Best Women Leaders Practice Self-Awareness to Change What Really Matters
    • Auteur(s): Susan Mackenty Brady
    • Narrateur(s): Susan Marlowe
    • Durée: 6 h et 55 min
    • Date de publication: 2021-07-22
    • Langue: Anglais
    • Pas de évaluations
    • Mastering Your Inner Critic offers firsthand hard-won advice for scaling the hurdles that prevent you from controlling that little voice. It's time to counter those nagging questions that torment you - with positive solutions that empower you....

    Prix courant: 23,76$ ou 1 crédit

    Prix réduit: 23,76$ ou 1 crédit

    • 12 Simple Principles
    • Auteur(s): Karen Casey
    • Narrateur(s): Devon Sorvari
    • Durée: 4 h
    • Date de publication: 2021-07-27
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Happy mind, happy life. If we change how we respond to external stimuli, our mindset follows. Organized around 12 very simple steps, this book gives listeners the tools to find a positive, peaceful response to every curveball life throws at us....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

  • Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Seismic Shifts in Children’s Behaviour
    • Auteur(s): Paul Dix
    • Narrateur(s): Paul Dix
    • Durée: 5 h et 32 min
    • Date de publication: 2023-09-05
    • Langue: Anglais
    • Pas de évaluations
    • Britain's leading behaviour expert introduces parents to a revolutionary method for changing your behaviour and so changing your children's - tried and tested in over 100,000 schools....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Master Your Mind and Change Your Habits and Build Better Coping Skills to Improve Self Confidence and Start Living a Better Life
    • Auteur(s): William Wishers
    • Narrateur(s): Marcus Mulenga
    • Durée: 3 h
    • Date de publication: 2020-06-25
    • Langue: Anglais
    • Pas de évaluations
    • People of all ages, backgrounds, and circumstances struggle with low self-esteem. This Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating love, kindness, and compassion....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Heal in Times of Anxiety, Loss and Change
    • Auteur(s): Suzy Reading
    • Narrateur(s): Brigid Lohrey
    • Durée: 5 h et 9 min
    • Date de publication: 2020-05-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Self-Care for Tough Times, Suzy Reading shows the listener how to be their own safe place during periods of stress, grief, loss or change....

    Prix courant: 25,79$ ou 1 crédit

    Prix réduit: 25,79$ ou 1 crédit

    • How an Ordinary Person Can Create Extraordinary Change
    • Auteur(s): Adam Braun
    • Narrateur(s): Kirby Heyborne
    • Durée: 7 h et 32 min
    • Date de publication: 2014-03-18
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • Adam Braun began working summers at hedge funds when he was just 16 years old, sprinting down the path to a successful Wall Street career....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • End Codependency, Start Caring for Yourself, Boost Your Self Esteem, Stop Controlling Others and Change Your Attachment Style.
    • Auteur(s): Scarlett Love
    • Narrateur(s): ChasMandala
    • Durée: 3 h et 59 min
    • Date de publication: 2020-02-08
    • Langue: Anglais
    • Pas de évaluations
    • Codependency is not a diagnosis, but rather an unhealthy, one-sided relationship dynamic. It can range from very subtle to quite extreme, when a person makes terrible sacrifices just to earn their partner’s approval....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Change Your Life in 28 Days
    • Auteur(s): Jonathan Alpert, Alisa Bowman
    • Narrateur(s): Robert Fass, Jonathan Alpert
    • Durée: 8 h et 17 min
    • Date de publication: 2012-04-24
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Most people have something that gnaws at them at night, a mess or unrealized dream somewhere in their lives that causes them to feel stuck, out of control, overwhelmed, incomplete, and dissatisfied....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • A Guide to Gain Confidence, Overcome Anxiety and Trauma, Discover Your True Inner Self, and Embrace Changes in Your Life
    • Auteur(s): Das Mater
    • Narrateur(s): Emily Paige
    • Durée: 3 h et 38 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Are you a woman who is constantly worried about not being good enough? Are you yearning to live your life on your terms, not worrying about what other people have to say? If you’ve answered yes to any of these questions, then you’ve got to listen to this book....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How Lasting Change Can Happen in an Instant
    • Auteur(s): James Fell
    • Narrateur(s): James Fell
    • Durée: 10 h et 4 min
    • Date de publication: 2019-01-22
    • Langue: Anglais
    • 4.5 out of 5 stars 31 évaluations
    • After years of helping people change, James Fell had a sudden insight about sudden insight: significant life change doesn’t often come from just putting one foot in front of the other, carefully observing and altering habits, slogging through baby step....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit