Self Change
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How to Reduce Negative Thoughts and Rumination
- A Guide for the Professional Who Wants to Find the Motivation to Improve Their Life
- Auteur(s): Daniele Ascani
- Narrateur(s): Ross W.
- Durée: 54 min
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How to Reduce Negative Thoughts and Rumination is the guide for the professional who wants to improve their life. Any action requires motivation and the author offers the listener a new perspective to encourage change. Life for a professional working and living in a competitive urban setting can be stressful. But many are also unaware of how other personal factors increase levels of anxiety and depression. This has a dramatic impact on productivity and it can take a toll on health and relationships.
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How to Reduce Negative Thoughts and Rumination
- A Guide for the Professional Who Wants to Find the Motivation to Improve Their Life
- Narrateur(s): Ross W.
- Durée: 54 min
- Date de publication: 2022-08-22
- Langue: Anglais
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How to Reduce Negative Thoughts and Rumination is the guide for the professional who wants to improve their life. Any action requires motivation and the author offers the listener a new perspective to encourage change....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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How to: Avoid Regrets + Be Ambitious + Attract Good People + Change Your Life
- Auteur(s): Dali Constance
- Narrateur(s): Presley Yarrow
- Durée: 1 h et 15 min
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How to become a better version of yourself in every possible way, get what you want, be who you want to be, play the game of life and win, and make your dreams come true.
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How to: Avoid Regrets + Be Ambitious + Attract Good People + Change Your Life
- Narrateur(s): Presley Yarrow
- Durée: 1 h et 15 min
- Date de publication: 2021-10-21
- Langue: Anglais
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How to become a better version of yourself in every possible way, get what you want, be who you want to be, play the game of life and win, and make your dreams come true....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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How It Feels to Find Yourself
- Navigating Life's Changes with Purpose, Clarity, and Heart
- Auteur(s): Meera Lee Patel
- Narrateur(s): Sharmila Devar
- Durée: 2 h et 47 min
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Meera Lee Patel encourages us to sharpen our internal compasses—so we can discover our purpose, let go of what we’ve outgrown, and navigate challenging relationships with confidence. How It Feels to Find Yourself provides comfort for the difficult moments in life while serving as a source for deeper learning. It is a valuable gift for anyone who is facing uncertainty or entering a new chapter in life. Each page creates nostalgia for the places and experiences we’ve already encountered, while shining a hopeful light toward where we are headed next.
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How It Feels to Find Yourself
- Navigating Life's Changes with Purpose, Clarity, and Heart
- Narrateur(s): Sharmila Devar
- Durée: 2 h et 47 min
- Date de publication: 2023-05-23
- Langue: Anglais
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From the author of Start Where You Are comes an illustrated guide for moving through life’s biggest transitions with purpose and clarity....
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Prix courant: 14,57$ ou 1 crédit
Prix réduit: 14,57$ ou 1 crédit
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5 Steps to Asking Better Questions
- Change Your Life, Relationships and Job by Asking Better Questions!
- Auteur(s): Dan Brown
- Narrateur(s): Dan Brown
- Durée: 57 min
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Unlock the transformative power of curiosity with "5 Steps to Asking Better Questions." Dive into a practical guide designed to elevate your communication skills, enhance your relationships, and sharpen your problem-solving abilities.
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5 Steps to Asking Better Questions
- Change Your Life, Relationships and Job by Asking Better Questions!
- Narrateur(s): Dan Brown
- Durée: 57 min
- Date de publication: 2024-10-09
- Langue: Anglais
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Unlock the transformative power of curiosity with "5 Steps to Asking Better Questions." Dive into a practical guide designed to elevate your communication skills, enhance your relationships, and sharpen your problem-solving abilities.
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Change Proof
- Leveraging the Power of Uncertainty to Build Long-Term Resilience
- Auteur(s): Adam Markel
- Narrateur(s): Mike Chamberlain
- Durée: 8 h et 47 min
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In Change Proof, business and personal development expert Adam Markel shows how you can move beyond managing change to actively embracing it—and actually using times of uncertainty, crisis, and chaos to create opportunities and stimulate positive growth. You'll learn how to choose change before it chooses you, what it takes (and what it means) to become truly change proof, and how to leverage your relationship to change. This book will help you take the art and science of resilience to the next level—and look forward to future and all the changes it will bring.
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Change Proof
- Leveraging the Power of Uncertainty to Build Long-Term Resilience
- Narrateur(s): Mike Chamberlain
- Durée: 8 h et 47 min
- Date de publication: 2022-04-19
- Langue: Anglais
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In Change Proof, business and personal development expert Adam Markel shows how you can move beyond managing change to actively embracing it—and actually using times of uncertainty, crisis, and chaos to create opportunities and stimulate positive growth....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Change Your Mindset
- Learn How to Change Your Life Easily by Becoming Aware of Your Negative Habits, Get Out of the Bubble, Realize What You Really Want
- Auteur(s): Frank Sapon
- Narrateur(s): Christopher Gorges
- Durée: 3 h et 18 min
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Ninety percent of the world's population wants a better life. But wishing is not going to improve the quality of life. You can only improve your lifestyle by changing your mind. To gain a foothold, our mind-set needs to change completely. All that you have been taught to a child and your school years have to be re-evaluated and transformed. Although the way you were taught was not wrong, it has not taken into account the needs and the ambition in this age that you are now in.
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Change Your Mindset
- Learn How to Change Your Life Easily by Becoming Aware of Your Negative Habits, Get Out of the Bubble, Realize What You Really Want
- Narrateur(s): Christopher Gorges
- Durée: 3 h et 18 min
- Date de publication: 2020-07-22
- Langue: Anglais
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Ninety percent of the world's population wants a better life. But wishing is not going to improve the quality of life. You can only improve your lifestyle by changing your mind. To gain a foothold, our mind-set needs to change completely....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Real Change from the Inside Out
- Auteur(s): Humble the Poet
- Narrateur(s): Humble the Poet
- Durée: 32 min
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Track 1 How Self Awareness is the Most Important Thing in Your Wallet. Track 2 Paying Tuition for the School of Life With A Smile. Track 3 Self Pity is Expensive. Track 4 Guided Meditation To Grow Patience
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Real Change from the Inside Out
- Narrateur(s): Humble the Poet
- Durée: 32 min
- Date de publication: 2022-09-20
- Langue: Anglais
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Track 1 How Self Awareness is the Most Important Thing in Your Wallet. Track 2 Paying Tuition for the School of Life With A Smile. Track 3 Self Pity is Expensive. Track 4 Guided Meditation To Grow Patience
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Prix courant: 6,98$ ou 1 crédit
Prix réduit: 6,98$ ou 1 crédit
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The One-Hour Miracle
- A 5-Step Process to Guide Your Self-Healing: Change the Story, Re-Author Your Life
- Auteur(s): Andrew Hahn PsyD, Joan Beckett LMHC MBA
- Narrateur(s): Nicol Zanzarella
- Durée: 10 h et 22 min
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The One-Hour Miracle presents the revolutionary Life Centered Therapy (LCT), a healing framework that is a blueprint for transforming most problems - physical, emotional and mental, relational, and spiritual. And sometimes, the transformation simply takes one hour. Filled with testimonials of real-life people who have benefitted from this approach when other attempts to end their suffering turned up fruitless, it provides people with an entirely new way of understanding their suffering, giving them inspiration and hope that they can create miracles in their lives.
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The One-Hour Miracle
- A 5-Step Process to Guide Your Self-Healing: Change the Story, Re-Author Your Life
- Narrateur(s): Nicol Zanzarella
- Durée: 10 h et 22 min
- Date de publication: 2022-03-15
- Langue: Anglais
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The One-Hour Miracle presents the revolutionary Life Centered Therapy (LCT), a healing framework that is a blueprint for transforming most problems - physical, emotional and mental, relational, and spiritual. And sometimes, the transformation simply takes one hour....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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9 Hábitos Japoneses: Que Cambiarán Tu Vida [9 Japanese Habits: That Will Change Your Life]
- Auteur(s): Andrea Rodríguez
- Narrateur(s): Leyla Rangel
- Durée: 2 h et 7 min
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En este libro te compartiré nueve filosofías japonesas que han sido la base de la estructura económica, educativa y cultural de este país y que han logrado situarlo dentro de las mejores economías del mundo, contando con innumerables empresas reconocidas en todo el planeta. ¿Cómo lo lograron sin contar con materias primas, tierras u otros factores importantes ¿Cómo se convirtieron en ejemplo mundial con su sistema educativo?
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9 Hábitos Japoneses: Que Cambiarán Tu Vida [9 Japanese Habits: That Will Change Your Life]
- Narrateur(s): Leyla Rangel
- Durée: 2 h et 7 min
- Date de publication: 2022-12-27
- Langue: Espagnol
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En este libro te compartiré nueve filosofías japonesas que han sido la base de la estructura económica, educativa y cultural de este país y que han logrado situarlo dentro de las mejores economías del mundo, contando con innumerables empresas reconocidas en todo el planeta....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Change Your Brain
- How to Change Your Life and Break Bad Habits. Transform Your Life and Change Your Mind by Overcoming Addictions, Resolving Conflicts and Building Trust. Face Your Fears.
- Auteur(s): William Mind
- Narrateur(s): Duane DeSalvo
- Durée: 3 h et 3 min
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You can make a difference by changing your brain...Yes, you can change your brain for the better, and this audiobook will prove it. Your brain is capable of incredible feats, and that includes change. It can change for the better but only if you tell it what to do. What you need now are the right tools that help you do that, and that’s where Change Your Brain comes in. In this audiobook, you’re going to learn: The principles of changing the brain, how to change your mindset and illuminate your mind in the process, specific strategies to improve the brain, and more!
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Change Your Brain
- How to Change Your Life and Break Bad Habits. Transform Your Life and Change Your Mind by Overcoming Addictions, Resolving Conflicts and Building Trust. Face Your Fears.
- Narrateur(s): Duane DeSalvo
- Durée: 3 h et 3 min
- Date de publication: 2020-03-11
- Langue: Anglais
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You can make a difference by changing your brain...Yes, you can change your brain for the better, and this audiobook will prove it. Your brain is capable of incredible feats, and that includes change. It can change for the better but only if you tell it what to do....
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Prix courant: 18,74$ ou 1 crédit
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Stuff That Sucks
- Accepting What You Can’t Change and Committing to What You Can
- Auteur(s): Ben Sedley
- Narrateur(s): Zac Katz-Stein
- Durée: 2 h et 14 min
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If you are a young person struggling with your emotions, you do not want to be told that 'everyone feels like that' or that 'you will grow out of it'. You want to feel that your emotions are valid and that the person offering help truly understands how painful life can feel at times. With a strong emphasis on validation and compassion, Stuff That Sucks encourages you to accept your emotions rather than struggling against them.
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Stuff That Sucks
- Accepting What You Can’t Change and Committing to What You Can
- Narrateur(s): Zac Katz-Stein
- Durée: 2 h et 14 min
- Date de publication: 2024-05-16
- Langue: Anglais
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Each of us has thoughts that are painful at times; sometimes the pain is sadness, sometimes worry or anger or shame or grief or some feeling that you don't even have words for.
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Prix courant: 17,98$ ou 1 crédit
Prix réduit: 17,98$ ou 1 crédit
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The Power of Small
- Making Tiny but Powerful Changes When Life Feels Too Much
- Auteur(s): Trish Leonard-Curtin, Aisling Leonard-Curtin
- Narrateur(s): Aisling Leonard-Curtin
- Durée: 6 h et 54 min
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We’ve all set out to change our lives with big plans, bold ideas, and brilliant ambitions. And too often those resolutions and plans have lasted for a day or two before real life swoops in and we are back to normal. Or, perhaps even more frequently, we find ourselves so overwhelmed with life that we feel utterly powerless to even attempt to change anything. The Power of Small offers a way forward.
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The Power of Small
- Making Tiny but Powerful Changes When Life Feels Too Much
- Narrateur(s): Aisling Leonard-Curtin
- Durée: 6 h et 54 min
- Date de publication: 2020-07-28
- Langue: Anglais
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We’ve all set out to change our lives with big plans, bold ideas, and brilliant ambitions. And too often those resolutions and plans have lasted for a day or two before real life swoops in and we are back to normal....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Power of Positive Thinking
- Tips, Tricks & Traps, 7 Action Steps to Change Your Outlook for Your Best Year Ever
- Auteur(s): Alecia Lawrence
- Narrateur(s): Steve Stansell
- Durée: 1 h et 12 min
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Say good riddance to your constant cloud of anger, worry, misery, and disappointment. Say yes to having your best year ever. This is not just another "power of positive thinking" book. This is an internationally best-selling step-by-step guide which could help you navigate through the emotional minefields of life. Tons of research went into finding the best information possible, investigating why you think the way you do, what you can do to change it almost overnight and what they never tell you about negative thinking.
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Power of Positive Thinking
- Tips, Tricks & Traps, 7 Action Steps to Change Your Outlook for Your Best Year Ever
- Narrateur(s): Steve Stansell
- Durée: 1 h et 12 min
- Date de publication: 2016-10-03
- Langue: Anglais
- Say good riddance to your constant cloud of anger, worry, misery, and disappointment. Say yes to having your best year ever....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Finish First
- Winning Changes Everything
- Auteur(s): Scott Hamilton, Allison Fallon - contributor
- Narrateur(s): Scott Hamilton
- Durée: 4 h et 25 min
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In his years as a professional ice-skater, Olympic Gold Medalist Scott Hamilton learned to embrace the mind-set of working hard to "beat" the competition. But it seems competition has gotten a bad rap these days. We've bought in to the belief that it is unfair to participants to rank performance. Yet competition is in fact a good thing because it's about working toward excellence. Finish First is a wake-up call for business leaders, entrepreneurs, spouses, parents, and even students to stop settling for mediocre and strive to go for the win.
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Finish First
- Winning Changes Everything
- Narrateur(s): Scott Hamilton
- Durée: 4 h et 25 min
- Date de publication: 2018-02-06
- Langue: Anglais
- Go for the win! Achieve excellence and be better than you've ever been....
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Prix courant: 22,13$ ou 1 crédit
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It Ain't Over...Till It's Over
- Reinventing Your Life - and Realizing Your Dreams - Anytime, at Any Age
- Auteur(s): Marlo Thomas
- Narrateur(s): Becky Ann Baker, January Lavoy, Michele Pawk, Autres
- Durée: 10 h et 28 min
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From the number-one New York Times best-selling author of The Right Words at the Right Time comes a one-of-a-kind collection of inspiring stories about ordinary women who have reinvented themselves in extraordinary ways. "You can be anything you want to be." "Reach for the moon." "It's never too late to make a change." We've heard it all. But anyone who has ever tried to make a big life change knows that it can be a bit more complicated - and scary - than that. How do you get up the nerve (and confidence) to actually take the leap?
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It Ain't Over...Till It's Over
- Reinventing Your Life - and Realizing Your Dreams - Anytime, at Any Age
- Narrateur(s): Becky Ann Baker, January Lavoy, Michele Pawk, Lois Smith, Marlo Thomas
- Durée: 10 h et 28 min
- Date de publication: 2014-04-08
- Langue: Anglais
- From the number-one New York Times best-selling author of The Right Words at the Right Time comes a one-of-a-kind collection of inspiring stories....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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The Four Greatest Coaching Conversations
- Change Mindsets, Shift Attitudes, and Achieve Extraordinary Results
- Auteur(s): Jerry Connor, Karim Hirani
- Narrateur(s): Rich Keeble
- Durée: 6 h et 22 min
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In a concise, easy-to-understand manner, the book reveals four mindsets (Be, Relate, Think, Inspire) that are most critical for individuals to experience deep, meaningful change, along with the process and tools for sparking their own powerful conversations to get the best out of themselves and those around them.
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The Four Greatest Coaching Conversations
- Change Mindsets, Shift Attitudes, and Achieve Extraordinary Results
- Narrateur(s): Rich Keeble
- Durée: 6 h et 22 min
- Date de publication: 2020-08-11
- Langue: Anglais
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This book reveals four mindsets (Be, Relate, Think, Inspire) that are most critical for individuals to experience deep, meaningful change, along with the process and tools for sparking their own powerful conversations to get the best out of themselves and those around them....
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Prix courant: 22,99$ ou 1 crédit
Prix réduit: 22,99$ ou 1 crédit
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Small Changes
- A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life
- Auteur(s): Alicia Witt
- Narrateur(s): Alicia Witt
- Durée: 8 h et 24 min
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Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life - your way! Deciding to improve your health, your consciousness, and the world can seem so overwhelming that you don’t know where to begin. Author and actor Alicia Witt isn’t here to dole out lists of dos and don’ts, but she is here to show how adopting the “small changes philosophy” allows you to find balance, eat healthier, and feel better physically and emotionally.
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Small Changes
- A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life
- Narrateur(s): Alicia Witt
- Durée: 8 h et 24 min
- Date de publication: 2021-10-05
- Langue: Anglais
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Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life - your way! Deciding to improve your health, your consciousness, and the world can seem so overwhelming that you don’t know where to begin....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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From Chaos to Calm
- Leading Change from the Inside Out
- Auteur(s): Annelies M. Gentile
- Narrateur(s): Annelies M. Gentile
- Durée: 10 h et 19 min
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Cultivating resiliency in changing times takes skills, perspective, and wisdom. At its core, resilience is not just about "bounce-back" after adversity. It's about moving through change while maintaining grit, perseverance and (hopefully) good health. To regain a sense of peace with what is, even in chaotic times, we need to begin within. From Chaos to Calm: Leading Change from the Inside Out is a quiet call to wake up to our individual and collective role and responsibility in solving our most pressing 21st century problems by cultivating resiliency at the personal level first.
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From Chaos to Calm
- Leading Change from the Inside Out
- Narrateur(s): Annelies M. Gentile
- Durée: 10 h et 19 min
- Date de publication: 2021-02-24
- Langue: Anglais
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Cultivating resiliency in changing times takes skills, perspective, and wisdom. At its core, resilience is not just about "bounce-back" after adversity. It's about moving through change while maintaining grit, perseverance and (hopefully) good health....
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Prix courant: 33,67$ ou 1 crédit
Prix réduit: 33,67$ ou 1 crédit
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Take the Leap
- Change Your Career, Change Your Life
- Auteur(s): Sara Bliss
- Narrateur(s): Will Blagrove, Ramón De Ocampo, Janina Edwards, Autres
- Durée: 6 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
Sara Bliss (yes, that’s her real name) tracked down more than 65 people who transformed their lives to learn how they did it so you can, too. Take the Leap is packed with inspiring profiles, quotes, and other pieces of creative advice from game changers, rule breakers, and side hustlers, including successful entrepreneurs like Barbara Corcoran, Bobbi Brown, writer turned actress (at 40) Jill Kargman, Black Crowes drummer turned sports radio host Steve Gorman, writer Simon Doonan, and NFL player turned artist/activist Aaron Maybin, and many more.
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Take the Leap
- Change Your Career, Change Your Life
- Narrateur(s): Will Blagrove, Ramón De Ocampo, Janina Edwards, Cynthia Farrel
- Durée: 6 h et 13 min
- Date de publication: 2018-12-04
- Langue: Anglais
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Sara Bliss (yes, that’s her real name) tracked down more than 65 people who transformed their lives to learn how they did it so you can, too....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Change Your Past, Change Your Life
- The Proven System to Reshape Your Memories, Find Emotional Freedom, and Become Who You’re Meant to Be
- Auteur(s): Jason Andrews
- Narrateur(s): Jason Andrews
- Durée: 59 min
- Version intégrale
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Au global
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Performance
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Histoire
These days there are all kinds of problems that introduce struggle into our lives. Like the epidemic of social anxiety. Everybody who has had parents knows that a lot of internal conflict arises from the process of growing up with parents. And many people have suffered some real trauma. These sometimes cause people to feel like things aren’t going to get any better.
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Change Your Past, Change Your Life
- The Proven System to Reshape Your Memories, Find Emotional Freedom, and Become Who You’re Meant to Be
- Narrateur(s): Jason Andrews
- Durée: 59 min
- Date de publication: 2021-06-04
- Langue: Anglais
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These days there are all kinds of problems that introduce struggle into our lives. Like the epidemic of social anxiety. Everybody who has had parents knows that a lot of internal conflict arises from the process of growing up with parents....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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