Self Change

Liste de produits
    • Exercises to Improve Cognitive Flexibility, Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression and So Much More!
    • Auteur(s): Adrian Winship
    • Narrateur(s): Robin Howatt Shrock
    • Durée: 3 h et 45 min
    • Date de publication: 2019-06-19
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Are you sick and tired of bad habits dictating your life? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to trauma/PTSD and discover something which works for you? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Making Tiny but Powerful Changes When Life Feels Too Much
    • Auteur(s): Trish Leonard-Curtin, Aisling Leonard-Curtin
    • Narrateur(s): Aisling Leonard-Curtin
    • Durée: 6 h et 54 min
    • Date de publication: 2020-07-28
    • Langue: Anglais
    • Pas de évaluations
    • We’ve all set out to change our lives with big plans, bold ideas, and brilliant ambitions. And too often those resolutions and plans have lasted for a day or two before real life swoops in and we are back to normal....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Dialogues to Understand Anxiety, Beat Negative Spirals, Improve Self-Talk, and Change Your Beliefs (The Path to Calm, Book 19)
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Durée: 4 h et 30 min
    • Date de publication: 2024-03-12
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety is the real pandemic of our modern ages. Our brains were simply not built for the all of our modern stressors. What can we do about it? It's time to take a deeper look. Understand yourself through 10 sample therapy dialogues that you will 10000% be able to relate to.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Learn How to Change Your Life Easily by Becoming Aware of Your Negative Habits, Get Out of the Bubble, Realize What You Really Want
    • Auteur(s): Frank Sapon
    • Narrateur(s): Christopher Gorges
    • Durée: 3 h et 18 min
    • Date de publication: 2020-07-22
    • Langue: Anglais
    • Pas de évaluations
    • Ninety percent of the world's population wants a better life. But wishing is not going to improve the quality of life. You can only improve your lifestyle by changing your mind. To gain a foothold, our mind-set needs to change completely....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True
    • Auteur(s): M. J. Ryan
    • Narrateur(s): M. J. Ryan
    • Durée: 4 h et 29 min
    • Date de publication: 2009-01-01
    • Langue: Anglais
    • Pas de évaluations
    • In This Year I Will..., best-selling author M.J. Ryan offers breakthrough wisdom and coaching to help listeners make this time the time that change becomes permanent....

    Prix courant: 22,25$ ou 1 crédit

    Prix réduit: 22,25$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • How to Replace Your Bad Habits with New Ones (Your Better Self!, Book 2)
    • Auteur(s): John Benson
    • Narrateur(s): Derik Hendrickson
    • Série: Your better self, Livre 2
    • Durée: 21 min
    • Date de publication: 2023-01-24
    • Langue: Anglais
    • Pas de évaluations
    • If you’ve been feeling stuck and helpless because of old destructive habits that you can’t seem to break, then Change Your Habits Now: How to Replace Your Bad Habits With New Ones by John Benson is for you....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Simple Strategies to Transform Your Mindset, Improve Your Habits and Change Your Life
    • Auteur(s): Thibaut Meurisse
    • Narrateur(s): Joshua Alexander
    • Durée: 2 h et 54 min
    • Date de publication: 2018-06-06
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • In Upgrade Yourself, you'll learn simple habits and strategies to transform your mindset and change your life for the better. You'll be introduced to the core of what you need to know to become the best version of yourself - nothing less....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Proven System to Reshape Your Memories, Find Emotional Freedom, and Become Who You’re Meant to Be
    • Auteur(s): Jason Andrews
    • Narrateur(s): Jason Andrews
    • Durée: 59 min
    • Date de publication: 2021-06-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • These days there are all kinds of problems that introduce struggle into our lives. Like the epidemic of social anxiety. Everybody who has had parents knows that a lot of internal conflict arises from the process of growing up with parents....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Teen's Guide to Accepting What You Can't Change and Committing to What You Can
    • Auteur(s): Ben Sedley
    • Narrateur(s): Zac Katz-Stein
    • Durée: 2 h et 14 min
    • Date de publication: 2024-07-30
    • Langue: Anglais
    • Pas de évaluations
    • If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them.

    Prix courant: 12,24$ ou 1 crédit

    Prix réduit: 12,24$ ou 1 crédit

    • Adventures Great and Small to Change Your Life
    • Auteur(s): Shelby Stanger
    • Narrateur(s): Shelby Stanger
    • Durée: 9 h et 15 min
    • Date de publication: 2023-06-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Embrace adventures both big and small and pursue your wild ideas with this “profoundly inspiring and laugh-out-loud funny” (Jaimal Yogis, author of The Fear Project) guidebook from seasoned adventurer and podcaster Shelby Stanger.

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Intentionally Change Your Life
    • Auteur(s): Dr. Randy Carlson
    • Narrateur(s): Dr. Randy Carlson
    • Durée: 5 h et 33 min
    • Date de publication: 2009-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Randy Carlson will tell you how to achieve a better life, starting today, by harnessing the power of focusing on just one thing that will move you toward your goals.....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • How to Build Habits That Will Make You Successful and Change Your Life
    • Auteur(s): Zachary Alexander
    • Narrateur(s): Paul Rosas
    • Durée: 1 h et 55 min
    • Date de publication: 2021-08-17
    • Langue: Anglais
    • Pas de évaluations
    • Temptations are everywhere. The pull toward living an unhealthy life is strong. With an eye towards virtue, ethics. and wisdom, both ancient and modern, Building Healthy Habits is the ultimate starting guide to living virtuously....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Change Your Career, Change Your Life
    • Auteur(s): Sara Bliss
    • Narrateur(s): Will Blagrove, Ramón De Ocampo, Janina Edwards, Cynthia Farrel
    • Durée: 6 h et 13 min
    • Date de publication: 2018-12-04
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Sara Bliss (yes, that’s her real name) tracked down more than 65 people who transformed their lives to learn how they did it so you can, too....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Powerful Affirmations & Hypnosis to Increase Confidence, Self-Awareness, Self-Worth & Self-Love for Men & Women to Change Your Life
    • Auteur(s): Andrew Walker
    • Narrateur(s): Jake Ulasich
    • Durée: 6 h et 30 min
    • Date de publication: 2020-02-04
    • Langue: Anglais
    • Pas de évaluations
    • Did you know that over 300 million people worldwide suffer from low self-esteem, low self-confidence, anxiety, depression, self-doubt, and hopelessness? But it doesn’t have to be this way. Overcoming these bad feelings is way easier than you might think....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Call for Change: How to Change Careers, Confidently Leave a Job You Hate, and Start Living a Life You Love, Before It's Too Late
    • Auteur(s): Cassandra Gaisford
    • Narrateur(s): Cassandra Gaisford
    • Durée: 3 h et 33 min
    • Date de publication: 2019-10-18
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Mid-Life Career Rescue will help take the stress out of making a change, confirm your best-fit career, and give you the confidence to move toward your preferred future....

    Prix courant: 13,12$ ou 1 crédit

    Prix réduit: 13,12$ ou 1 crédit

    • A 10-Step Journey to Letting Go of the Past and Embracing Forgiveness: A Journey into Your Subconscious that Will Change You
    • Auteur(s): Corey Brown
    • Narrateur(s): Helpful Matthew
    • Durée: 1 h et 43 min
    • Date de publication: 2023-05-30
    • Langue: Anglais
    • Pas de évaluations
    • Self Love for Men Hypnosis is a transformative guide designed to help men cultivate self-love, forgiveness, and personal success. This book offers a 10-step journey to aid in overcoming self-criticism, releasing past hurts, and fostering a positive mindset....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Stop Feeling Lost, Find Your Purpose and Live a Meaningful Life: Change Your Habits, Change Your Life, Book 9
    • Auteur(s): Marc Reklau
    • Narrateur(s): Greg Douras
    • Durée: 3 h et 6 min
    • Date de publication: 2022-06-10
    • Langue: Anglais
    • Pas de évaluations
    • Stop being lost, find your purpose, and live the life of your dreams. Do you feel lost sometimes? Not knowing why you are here and what to do with your life? Do you feel deep inside that there must be something more? Listen to find out more….

    Prix courant: 9,08$ ou 1 crédit

    Prix réduit: 9,08$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit