Self Change
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Take a Nap! Change Your Life.
- The Scientific Plan to Make You Smarter, Healthier, More Productive
- Auteur(s): Sara Mednick, Mark Ehrman
- Narrateur(s): Sara Mednick
- Durée: 4 h et 38 min
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Take a Nap! Change Your Life. explains the five stages of the sleep cycle, particularly stage two, slow wave sleep, and REM, and the benefits each one provides; how to assess your tiredness and set up a personal sleep profile; and how to neutralize the voice in your head that tells you napping is a sign of laziness. (Not that anyone would have called JFK, Churchill, Einstein, or Napoleon a slug-a-bed.)
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Take a Nap! Change Your Life.
- The Scientific Plan to Make You Smarter, Healthier, More Productive
- Narrateur(s): Sara Mednick
- Durée: 4 h et 38 min
- Date de publication: 2021-02-23
- Langue: Anglais
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Take a Nap! Change Your Life. explains the five stages of the sleep cycle, particularly stage two, slow wave sleep, and REM, and the benefits each one provides; how to assess your tiredness and set up a personal sleep profile....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Changeable
- How Collaborative Problem Solving Changes Lives at Home, at School, and at Work
- Auteur(s): J. Stuart Ablon
- Narrateur(s): J. Stuart Ablon
- Durée: 7 h et 16 min
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Why is it so hard to change problem behavior - in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth. What if the thinking behind these old methods is wrong? What if people don’t misbehave because they want to, but because they lack the skills to do better? Or as renowned psychologist J. Stuart Ablon asks, what if changing problem behavior is a matter of skill, not will?
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great information to improve lives
- Écrit par james le 2022-02-01
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Changeable
- How Collaborative Problem Solving Changes Lives at Home, at School, and at Work
- Narrateur(s): J. Stuart Ablon
- Durée: 7 h et 16 min
- Date de publication: 2018-06-05
- Langue: Anglais
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Why is it so hard to change problem behavior - in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Comment Changer D'État D'Esprit Et Reconnecter Votre Cerveau en français [How to Change Your Mindset and Reconnect Your Brain in French]
- Auteur(s): Christopher Rothchester
- Narrateur(s): Lorraine Crowston
- Durée: 4 h et 5 min
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Un parcours de mille lieues commence par un seul pas. Nous voulons tous grandir, mais nous ne savons pas tous comment le faire.
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Comment Changer D'État D'Esprit Et Reconnecter Votre Cerveau en français [How to Change Your Mindset and Reconnect Your Brain in French]
- Narrateur(s): Lorraine Crowston
- Durée: 4 h et 5 min
- Date de publication: 2023-05-05
- Langue: Français
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Un parcours de mille lieues commence par un seul pas. Nous voulons tous grandir, mais nous ne savons pas tous comment le faire....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Self-Care for Tough Times
- How to Heal in Times of Anxiety, Loss and Change
- Auteur(s): Suzy Reading
- Narrateur(s): Brigid Lohrey
- Durée: 5 h et 9 min
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In Self-Care for Tough Times, Suzy Reading shows the listener how to be their own safe place during periods of stress, grief, loss or change. A gentle yet powerful process is included for developing a self-care toolkit to call on during difficult periods, such as relationship breakdown, illness or death in the family, financial strain or simply feeling completely exhausted by life.
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Self-Care for Tough Times
- How to Heal in Times of Anxiety, Loss and Change
- Narrateur(s): Brigid Lohrey
- Durée: 5 h et 9 min
- Date de publication: 2020-05-04
- Langue: Anglais
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In Self-Care for Tough Times, Suzy Reading shows the listener how to be their own safe place during periods of stress, grief, loss or change....
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Prix courant: 25,79$ ou 1 crédit
Prix réduit: 25,79$ ou 1 crédit
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Change Anything
- The New Science of Personal Success
- Auteur(s): Kerry Patterson, Joseph Grenny, David Maxfield, Autres
- Narrateur(s): Joseph Grenny
- Durée: 6 h et 32 min
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A stunning new approach to how individuals can not only change their lives for the better in the workplace, but also their lives away from the office, including (but not limited to) finding ways to improve one's working relationship with others, one's overall health, outlook on life, and so on. For example, why is it that 95% of all diet attempts fail? Why do New Year's Resolutions last no more than a few days? Why can't people with good intentions seem to make consistent and positive strides in the way they want to improve their careers, financial fitness, physical fitness, and so on?
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Change Anything
- The New Science of Personal Success
- Narrateur(s): Joseph Grenny
- Durée: 6 h et 32 min
- Date de publication: 2011-04-11
- Langue: Anglais
- A stunning new approach to how individuals can not only change their lives for the better in the workplace, but also their lives away from the office....
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Prix courant: 25,24$ ou 1 crédit
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Difference Makers
- How to Live a Life of Impact and Purpose
- Auteur(s): Gregg Matte
- Narrateur(s): Al Kessel
- Durée: 4 h et 28 min
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Have you ever wondered if you were made for more? What is our purpose in this life? Can we really make a difference? Pastor and author Gregg Matte believes we can. You were made for more than watching. You have a history-changing, difference-making, life-giving, Spirit-empowered legacy to leave. As Jesus works deeply in you and clearly through you, you will be a difference maker.
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Difference Makers
- How to Live a Life of Impact and Purpose
- Narrateur(s): Al Kessel
- Durée: 4 h et 28 min
- Date de publication: 2019-06-01
- Langue: Anglais
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Have you ever wondered if you were made for more? What is our purpose? Can we really make a difference? Pastor and author Gregg Matte believes we can. You were made for more than watching. You have a history-changing, difference-making, life-giving, Spirit-empowered legacy to leave....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Promise of a Pencil
- How an Ordinary Person Can Create Extraordinary Change
- Auteur(s): Adam Braun
- Narrateur(s): Kirby Heyborne
- Durée: 7 h et 32 min
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Adam Braun began working summers at hedge funds when he was just 16 years old, sprinting down the path to a successful Wall Street career. But while traveling as a college student, he met a young boy begging on the streets of India. When Braun asked the boy what he wanted most in the world, he simply answered, "A pencil." This small request became the inspiration for Pencils of Promise, the organization Braun would leave a prestigious job at Bain & Company to start with just $25 at the age of 24.
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love is everything
- Écrit par Amazon Customer le 2021-08-13
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The Promise of a Pencil
- How an Ordinary Person Can Create Extraordinary Change
- Narrateur(s): Kirby Heyborne
- Durée: 7 h et 32 min
- Date de publication: 2014-03-18
- Langue: Anglais
- Adam Braun began working summers at hedge funds when he was just 16 years old, sprinting down the path to a successful Wall Street career....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Being Called to Change
- Let Go of All That No Longer Serves You and Grow into Your Full Potential
- Auteur(s): Dale Halaway
- Narrateur(s): Dale Halaway
- Durée: 5 h et 47 min
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To embrace change effectively, and with minimal stress, Being Called to Change lays the groundwork for making lasting, massive changes that stick. Author Dale Halaway helps you understand how to relax more, calm down more, and let go of the idea that you need to be in control of everything going on in life.
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Being Called to Change
- Let Go of All That No Longer Serves You and Grow into Your Full Potential
- Narrateur(s): Dale Halaway
- Durée: 5 h et 47 min
- Date de publication: 2019-02-05
- Langue: Anglais
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Being Called to Change is the first book in The Transformation trilogy. This book is to help you understand the nature of change, how to recognize when it's knocking on your door, and then embrace change in your life....
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Prix courant: 25,00$ ou 1 crédit
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Stop Blaming Others
- How to Change Self-Destructive Behavior
- Auteur(s): Larry D Jones
- Narrateur(s): Jack Nolan
- Durée: 6 h et 5 min
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Before Larry Jones became a successful businessman, he had to overcome some of his own battles. Growing up as an abused child, he struggled with defining his identity, which led to lots of fighting and a harsh tongue. As a single father, Larry suffered a divorce, being broke, homelessness, divisive co-parenting, and PTSD. He imparts his knowledge through his journey of hardship and lessons learned, perfect examples of how anyone can withstand the challenges of life.
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Stop Blaming Others
- How to Change Self-Destructive Behavior
- Narrateur(s): Jack Nolan
- Durée: 6 h et 5 min
- Date de publication: 2020-06-01
- Langue: Anglais
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Before Larry Jones became a successful businessman, he had to overcome some of his own battles. Growing up as an abused child, he struggled with defining his identity, which led to lots of fighting and a harsh tongue....
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Prix courant: 25,00$ ou 1 crédit
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Raising an Entrepreneur
- 10 Rules for Nurturing Risk Takers, Problem Solvers, and Change Makers
- Auteur(s): Margot Machol Bisnow, Elliott Bisnow - foreword, Austin Bisnow - foreword
- Narrateur(s): Allyson Ryan
- Durée: 8 h et 44 min
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Raising an Entrepreneur presents 76 stories from the mothers of some of the most successful entrepreneurs today. Entrepreneurs are the new rock stars - they're the ones who turn their passions into ingenious projects, because they're willing to risk failure to make their dreams come true.
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Must Read!!!
- Écrit par Purchaser le 2023-11-21
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Raising an Entrepreneur
- 10 Rules for Nurturing Risk Takers, Problem Solvers, and Change Makers
- Narrateur(s): Allyson Ryan
- Durée: 8 h et 44 min
- Date de publication: 2020-05-12
- Langue: Anglais
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Raising an Entrepreneur presents 76 stories from the mothers of some of the most successful entrepreneurs today....
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Prix courant: 22,26$ ou 1 crédit
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Adapt
- Mastering Change in Four Steps
- Auteur(s): Andrea Clarke, Dominic Price - foreword
- Narrateur(s): Andrea Clarke
- Durée: 7 h et 30 min
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After the global pause in 2020, we returned to a world that feels faster, looser, and less structured—our professional boundaries have been erased, social and cultural norms are shifting rapidly, and at the same time, we're facing profound developments in artificial intelligence. We're facing more change more often, and we're applying a mindset that is simply outdated and no longer fit-for-purpose. In Adapt, work futurist and award-winning author Andrea Clarke offers a fresh perspective. Rather than retreat from change or resist it, Clarke argues that we must engage with it continuously.
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Adapt
- Mastering Change in Four Steps
- Narrateur(s): Andrea Clarke
- Durée: 7 h et 30 min
- Date de publication: 2025-03-04
- Langue: Anglais
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Transform your life and your career with the four steps to adapt effectively to change: Engage, Accept, Activate, Release.
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Prix courant: 26,04$ ou 1 crédit
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El secreto del cambio [The Secret of Change]
- Auteur(s): José Manuel Gil
- Narrateur(s): Aníbal Fraquelli
- Durée: 3 h et 54 min
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Somos seres sociales. Por eso nuestra vida depende de la calidad de las relaciones que seamos capaces de mantener con las personas que nos rodean. Y en esas relaciones podemos influir de forma decisiva si sabemos lo que hay que hacer. Todo depende de nuestra capacidad para generar confianza; capacidad que, en contra de lo que se pensaba, no es innata, sino que se aprende y se practica en el día a día.
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El secreto del cambio [The Secret of Change]
- Narrateur(s): Aníbal Fraquelli
- Durée: 3 h et 54 min
- Date de publication: 2024-10-15
- Langue: Espagnol
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Somos seres sociales. Por eso nuestra vida depende de la calidad de las relaciones que seamos capaces de mantener con las personas que nos rodean. Y en esas relaciones podemos influir de forma decisiva si sabemos lo que hay que hacer.
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Prix courant: 5,25$ ou 1 crédit
Prix réduit: 5,25$ ou 1 crédit
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Shapers
- Reinvent the Way You Work and Change the Future
- Auteur(s): Jonas Altman
- Narrateur(s): Jonathan Todd Ross
- Durée: 5 h et 35 min
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Whether you want to reset your career, strike out on your own, or just ignite more joy in what you do, this Illuminating book shows you how to create a working life that reveals meaning while rewriting our collective future. When we connect with something larger than ourselves, we enjoy the fruits of our labour as well as the journey - the sweat and the struggle. It's the unyielding commitment to a purpose that gives shapers their shimmer. The benefits of this shine are plentiful: enhanced well-being, more community engagement, a healthier economy, and better work for all.
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Shapers
- Reinvent the Way You Work and Change the Future
- Narrateur(s): Jonathan Todd Ross
- Durée: 5 h et 35 min
- Date de publication: 2020-10-09
- Langue: Anglais
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We work in places, ways, and on things that were once the stuff of sci-fi flicks. Yet the reality is that most professionals are unhappy in their work....
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Prix courant: 17,81$ ou 1 crédit
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Spark Change
- 108 Provocative Questions for Spiritual Evolution
- Auteur(s): Jennie Lee
- Narrateur(s): Tiffany Morgan
- Durée: 3 h et 27 min
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It's been said that finding the right question is as important as finding its answer. In Spark Change, Jennie Lee tells you how to identify your most important personal questions and explore how they might redefine the trajectory of your life. Here, Lee guides you through 108 inspiring prompts designed to deepen your awareness of your innermost needs and initiate powerful shifts throughout your life.
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Spark Change
- 108 Provocative Questions for Spiritual Evolution
- Narrateur(s): Tiffany Morgan
- Durée: 3 h et 27 min
- Date de publication: 2021-02-16
- Langue: Anglais
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It's been said that finding the right question is as important as finding its answer. In Spark Change, Jennie Lee tells you how to identify your most important personal questions and explore how they might redefine the trajectory of your life....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Feel Good
- How to Change Your Mood and Cope with Whatever Comes Your Way
- Auteur(s): Dr Shane Pascoe, Dr Graham Law
- Narrateur(s): Kris Dyer
- Durée: 5 h et 57 min
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From happiness to distress, and all moods in between, Feel Good will help you to effectively manage your mood and to lead a happier and more content life.
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Feel Good
- How to Change Your Mood and Cope with Whatever Comes Your Way
- Narrateur(s): Kris Dyer
- Durée: 5 h et 57 min
- Date de publication: 2020-07-27
- Langue: Anglais
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From happiness to distress, and all moods in between, Feel Good will help you to effectively manage your mood and to lead a happier and more content life....
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Prix courant: 17,81$ ou 1 crédit
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Working Identity (Updated Edition, with a New Preface)
- Unconventional Strategies for Reinventing Your Career
- Auteur(s): Herminia Ibarra
- Narrateur(s): Joana Garcia
- Durée: 8 h et 9 min
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Bestselling author Herminia Ibarra presents a model for career reinvention that flies in the face of everything we've learned from "career experts"—and is tailor-made for changing careers in today's uncertain world. Career transition is not a linear path toward some predetermined identity, according to Ibarra, but a crooked journey along which we try on a host of "possible selves" we might become. Successful reinvention comes not from deciphering and analyzing our past, but from inventing and testing our possible futures.
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Working Identity (Updated Edition, with a New Preface)
- Unconventional Strategies for Reinventing Your Career
- Narrateur(s): Joana Garcia
- Durée: 8 h et 9 min
- Date de publication: 2023-12-26
- Langue: Anglais
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Bestselling author Herminia Ibarra presents a model for career reinvention that flies in the face of everything we've learned from "career experts"—and is tailor-made for changing careers in today's uncertain world....
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Prix courant: 22,26$ ou 1 crédit
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Real Change
- Mindfulness to Heal Ourselves and the World
- Auteur(s): Sharon Salzberg
- Narrateur(s): Sharon Salzberg
- Durée: 7 h et 45 min
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In today's fractured world, we're constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel burnt out and overwhelmed. In Real Change Sharon Salzberg, a leading expert in loving-kindness meditation, shares sage advice and indispensable techniques to help free ourselves from these negative feelings and actions. She teaches us that meditation is not a replacement for action, but rather a way to practice generosity with ourselves and summon courage....
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Real Change
- Mindfulness to Heal Ourselves and the World
- Narrateur(s): Sharon Salzberg
- Durée: 7 h et 45 min
- Date de publication: 2020-09-01
- Langue: Anglais
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From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world....
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Prix courant: 19,42$ ou 1 crédit
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Perform Under Pressure
- Change the Way You Feel, Think and Act Under Pressure
- Auteur(s): Ceri Evans
- Narrateur(s): Ceri Evans, Peter Muller
- Durée: 9 h et 23 min
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The transformative mind-model for performing under stress and making pressure your advantage. Used by the planet’s top performers. In Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment. Beat doubt, worry, regret and burnout with simple mind techniques and discover the secret of how to be ‘comfortable being uncomfortable’. No one is immune to pressure. We all fall victim to its effects in the same ways. But pressure is misunderstood.
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Perform Under Pressure
- Change the Way You Feel, Think and Act Under Pressure
- Narrateur(s): Ceri Evans, Peter Muller
- Durée: 9 h et 23 min
- Date de publication: 2019-09-05
- Langue: Anglais
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The transformative mind-model for performing under stress and making pressure your advantage....
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Prix courant: 30,09$ ou 1 crédit
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Eating Psychology
- The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
- Auteur(s): Julie Water
- Narrateur(s): Leanne Bennet
- Durée: 3 h et 8 min
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Histoire
If you want to learn better food choices are capable of controlling the compulsive eating behavior as well as weight gain...then keep reading! Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good. If you either eat too much or too less, the quality and health of life could be affected. This will result in having a negative feeling towards food.
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Eating Psychology
- The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
- Narrateur(s): Leanne Bennet
- Durée: 3 h et 8 min
- Date de publication: 2020-06-03
- Langue: Anglais
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Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Comeback Careers
- Rethink, Refresh, Reinvent Your Success - At 40, 50, and Beyond
- Auteur(s): Mika Brzezinski, Ginny Brzezinski
- Narrateur(s): Mika Brzezinski, Ginny Brzezinski
- Durée: 6 h et 46 min
- Version intégrale
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Au global
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Performance
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Histoire
So many women hit their 40s or 50s and realize: It's time for a career change. Maybe you're yearning to try something new, or you're sensing that layoffs are coming and you need a backup plan. Perhaps you paused or downsized your career to raise children, and you're ready to rejoin the workforce. How do you reboot, relaunch, return to, or reinvent a career at age 40? Or 50? Or 60? And how can you create a career and life that will provide you with purpose and financial security for years to come?
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Comeback Careers
- Rethink, Refresh, Reinvent Your Success - At 40, 50, and Beyond
- Narrateur(s): Mika Brzezinski, Ginny Brzezinski
- Durée: 6 h et 46 min
- Date de publication: 2020-01-14
- Langue: Anglais
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So many women hit their 40s or 50s and realize: It's time for a career change. Maybe you're yearning to try something new, or you're sensing that layoffs are coming and you need a backup plan....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,23$ ou 1 crédit
Prix réduit: 25,23$ ou 1 crédit
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