Self Change

There are plenty of good, beneficial habits out there, but not all of them will help you take control of your life and impact the world around you. For example, practicing good hygiene will be greatly appreciated by everyone you come across, but that won’t single-handedly change your life. If you want to change the world for the better, there are eight essential habits you must adopt into your way of thinking.

How you talk to yourself is going to affect your life - whether you admit it to yourself or not. Many times in your life, you might be the only obstacle standing in your own way. It's up to you to make sure what you say to yourself - and about yourself - benefits you.

Do your eyebrows shoot up when you see a self-help book? Are you someone who is seeking change but feels dragged down by the gravity of daily life? If so, you aren’t alone. The Power of Habit is author Olivia Taylor’s answer to finding herself desperate for personal growth, while lost in a sea of motivational quotes, inspirational podcasts, increasing stress, and constant exhaustion. Whether you are someone seeking to build new habits, needing to eliminate bad ones, or just someone looking to take a step forward, this book will serve as a great companion on your journey.

What if you could finally make key life decisions with poise and confidence - unburdened by worry and self-doubt? Do you find yourself stuck in mediocrity even after years of telling yourself "this year is going to be different"? Why does that always happen? In this audiobook, Mr. Beckley unveils the secret: six small strategic steps, that when combined together, produce a dramatic transformation far greater than the sum of its parts.

When did kindness become a sign of weakness? These days we view kindness as an inert act based solely on the absence of being a jerk, or as heroic and herculean, beyond the reach and capability of mere mortals. But what if kindness actually had the power to save the world? In his engaging new book In Defense of Kindness, leadership coach and pastor Bruce Reyes-Chow shows how being kind (which is different than being nice) has the power to transform our relationships in all arenas of our lives.

When you heal, you impact those around you and the generations to come. Welcome to your guide on healing, growth and evolution for the empowered Muslim women. She Empowers is an easy-to-follow guide that will help you through your journey of transforming your mindset, mastering your emotions, and connecting back to your soul’s purpose in life. When a woman heals, she heals those around her, and the generations to come.

We've all heard about the law of attraction, yes? Well, I've found to be more successful, you must understand the Laws and how to navigate them. This book was inspired by Harriet Tubman, who used the law of attraction consciously or unconsciously to escape slavery, free others, and remain free despite the circumstances.

Lady D drops the mic on lessons learned, positive affirmations, life skills, self-care routines, and spiritual insight used to mitigate the adverse effects of trauma arising during a 17-year stay in foster care. You will discover how to use your gifts and talents and spirit of creativity to navigate pathways for healing within reach to open doors for living your best life and experiencing positive life change.

In A Year for Change you'll be opened up to new opportunities, exposed to new experiences, and it'll take you out of your comfort zone, if you allow it to do so. The choice is yours. You are capable of experiencing a fulfilled life, but you must be open and willing to take the appropriate action.

Every activist started out as a kid‚ and in some cases, they were kids when their activism began! But even the world's greatest champions of civil liberties had relatable interests and problems‚ often in the middle of extraordinary circumstances. Martin Luther King, Jr., loved fashion and argued with his dad about whether or not dancing was a sin. Harvey Milk had a passion for listening to opera music in different languages. Dolores Huerta was once wrongly accused of plagiarizing in school.

Brandon Powers, an accomplished mental health coach and self-help publisher, wrote this book How to Think and Grow Your Confidence. Brandon Helps you wrangle situations and people with various roles, responsibilities and ambitions toward a similar goal: having high self-esteem and self-confidence in this book.

Você passa horas assistindo a vídeos no YouTube, até que finalmente percebe que o seu prazo está acabando e começa a entrar em pânico. Você encontra alguma motivação para agir, mas não é tão fácil. Você ainda pode adiar um pouco mais, e a única diferença é que agora está um pouco mais estressado. E chega um momento em que você encontra forças suficientes para começar e terminar uma tarefa e alcançar um bom resultado, mas este ciclo infeliz começará novamente na próxima vez que você receber uma tarefa.

Habits make up the majority of the way you live, and there are times when your way of living does not match who you are anymore. Often, that habit was born out of a need to cope with some sort of stress/overwhelm or life challenge, however you now know that those coping skills have gone awry, and they are no longer serving you.

Change begins with the ability to gradually enhance your mental strength. Our daily thoughts eventually create our reality. Therefore, it is crucial what we allow inside of our mind. It is easy to make the mistake of feeling sorry for oneself when things occur, even when it was impossible to control what happened.

Leading yourself and others during turbulent times can be tricky, but great self-management and self-leadership doesn't come by accident, it requires focused attention. The need to manage and lead yourself is necessary if you want to consistently make the right choices and take the right actions. Mastering these skills will serve you well, both personally and professionally, and will help you to be at your best when you encounter challenges of change and uncertainty.

Es momento de tomar acción y darle una transformación a tu vida. Logra incorporar buenos hábitos a tu vida, y verás como cambiará tu vida. Una vez incorporados difícilmente podrás cambiarlos. Encuentra la mejor manera para tomar el control de tu vida y descubre como puedes cambiarlo día a día. Dándole un giro de 360 grados a tu vida. En este libro aprenderás algunos hábitos que cambiaran tu vida y lograr una vida más feliz. Antes de que puedas comenzar tu camino hacia el éxito, primero debes conocerte a ti mismo.

Are you looking for a way to overcome negativity in your life? To make a positive adjustment and achieve your dreams? Then this audiobook is for you.... Hope is hard to come by. Whether you’ve suffered from a job failure, addiction, family matters, mental illness, and much more. There are so many reasons to be overwhelmed with life. To truly understand the meaning and realization of hope, you first need to change.

This is Book Two of the Navigating Life's Stuff - Dynamics of Personal Change set of books. Here, we deepen our journey through, and awareness of, the pattern network we live with and within. This book takes us on the intuitive, visceral, exciting journey in navigating our patterns from the inside!

As a wilderness therapy instructor with degrees in psychology and sociology, my work with troubled youth has focused on helping them change bad habits. And, I can tell you that successfully ridding yourself of bad habits has very little to do with willpower. It's all about strategy. That’s what this book is about - the strategy of changing your bad habits.

After immigrating to a different continent in pursuit of a better life for my family and me, having to learn a new language, opening a successful growing business, and changing peoples lives the past 10 years for a living, I've learned a few lessons. The biggest one is that nothing good comes easy! Becoming the strongest version of yourself in all possible aspects of your life starts with these two words: Stay sore.