Self Change

How to Reduce Negative Thoughts and Rumination is the guide for the professional who wants to improve their life. Any action requires motivation and the author offers the listener a new perspective to encourage change. Life for a professional working and living in a competitive urban setting can be stressful. But many are also unaware of how other personal factors increase levels of anxiety and depression. This has a dramatic impact on productivity and it can take a toll on health and relationships.

100 Ways to Be Kind is a road map of practical, simple, and immediately actionable ways to be kind including how to be kinder to yourself, to others, and to nature. Theresa debunks the damaging myth that being kind is a weakness and shows that it is not anger or aggression that brings out our true inner grit, but kindness. Science has proven that there are powerful, potentially lifesaving, reasons to be kind. The kinder you are, the more likely you are to experience happiness. Kindness is the simple and scientifically proven remedy that everyone needs to administer right now.

Embarking on an intermittent fasting and keto diet journey? Starting or changing a diet and introducing new eating habits can be one of the most challenging things to do. Additionally, we all know that one of the end results of fasting is increased willpower but how does one increase their will power to even start fasting or to remain on a fast? I have the solution for you and it is affirmations. Affirmations have the power to enter your mind, work in the background to eventually cause you to change your habits naturally and efficiently.

Timeless, classic, and ancient wisdom by the Italian philosopher, political strategist, and intellectual Niccolò Machiavelli. We study about Machiavellinism, which is supposedly based on political essays written by Machiavelli in the 1500s during the Renaissance. However, many rulers and powerful people have been exploiting these principles to continue their dominance over their kingdoms.

Change-Friendly Leadership: How to Transform Good Intentions into Great Performance is a simple affirmation that successful organizational change involves - requires, in fact - the active, willful participation of the people affected by the change. In the change approach prescribed here, the friendly factor is not just a play on words; it is the very foundation for effectively engaging people's heads, hearts, and hopes.

It has never been harder to see what's happening around us, interpret information efficiently, and develop strategies that are executed in a successful way. This is partly down to the speed of change and also down to the mindset about change that is common amongst large and small companies. To them, change is seen as the enemy. This book proposes a role reversal and gives people a brand new methodology as a practical guide in how to use change as a fueling mechanism to generate outstanding business success.

Every day, we set out to create a better life, a better career, or a better business. We often fail because we fall into old patterns. But what if by devoting just one single, focused hour a week you could make big improvements in your professional life? And what if you knew in advance exactly what to focus on so that you could utterly destroy your old patterns?

Your past is not your past if it’s still impacting your present. Do you ever feel as though your life has become a broken record? You’re hearing the same song play over and over again? Nearly every human being on earth has likely spent some time on the carousel of pain. Whether you’re dealing with the guilt and regret of your own sinful choices, or you’re sitting in the shame of someone else’s deceitful actions, God wants to bring you healing.

Change is hard," we say, and it is even harder when change is thrust upon us. In today's tough times, we may be forced to reinvent our career or downsize our lives; at any point in life, we may lose a love or a dream. Our first reaction to change we didn't ask for may be to rail against fate. But what if we could see past today's turmoil and spot the opportunities that lie within unasked-for change?

Depression, stress, anxiety, addictions, poor health, financial hardships, and uncertainty about the future are causing millions of people to lose hope for a better tomorrow. Start living with a new passion and purpose by changing your mindset, behaviors, and body today! Having a sense of peace in the key areas of your life is guaranteed to make you healthier, happier, and more fulfilled.

Invest in yourself by choosing this breaking-bad-habits book for adults who want more in life. Unlike other productivity books, self-help books, or self-improvement books that only offer theoretical advice, this breaking-habits guide will provide you with a bulletproof strategy to ditch bad habits and start fresh.

Change is inevitable. It's a constant presence in our lives, and we must learn to navigate it, especially when it becomes disruptive. "Finding Your Network - Navigating Change and Re-discovering Self" is a candid journey through the author's experiences with such disruptive change, revealing the importance of building a support network.

Dive into a parallel universe of your personality and get to know your shadow to unlock your potential for happiness and self-love. Every human being has a dark side, their shadow that they try to hide from the world. But you see, the shadow part of your personality is not always a bad thing. In fact, your own shadow could be the key to unlocking a wave of happiness.

After the sudden and unexpected death of my Mom, I was plunged into two years of suffering, depression, and grief. I realized it was one bad story about the day my Mom died that was hijacking my life and keeping me from happiness. With that realization, I set out on a two-year deep dive into the science and habits of happiness, ultimately discovering the not often talked about key to happiness that lasts: rewriting your stories.

To stop procrastination, you must first know how to help yourself. In this audiobook, you'll find truthful information and also valuable professional advice to have better results in your daily life.

Here it is what you will find inside the book: What is good habits. How can you happen positive changes. Skills to increase your learning. And much more....

Do you want to live a happier life? One that's filled with self-confidence and determination? Well all you need to do is listen to this incredible audiobook that's easy to understand. It helps you discover the importance of meditation and how you can use it to change your life. Even if you are not the book type, you ought to listen to this particular audiobook because it's an eye opener, and you will be amazed with the amount of things you would learn. Some very obvious benefits are listed below.

While this book is scientifically based and encompasses theories from a wide range of fields, like all of books in the Neurology of Suggestion Basics series, it simplifies complex concepts into very easily digestible principles and steps. Each book includes a demonstration or exercise, which will allow you to quickly understand and experience the concepts. The information contained herein is not just theoretical. The author has successfully used these concepts for 30 years with a wide range of patients and clients.

Are you truly happy with your life? Facing the answer to this question can be scary, but it is a necessary step to take control of it, change it, and finally make it become the life you deserve and always wanted to have. In Did You Sell Your Soul?: It's Never Too Late to Change Your Story, author and successful entrepreneur Vick Tipnes shows listeners how to overcome obstacles, remain focused, and achieve your life goals.