Self Change
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30 Días [30 Days]
- Cambia De Hábitos, Cambia De Vida [Changing Habits, Lifestyle Changes]
- Auteur(s): Marc Reklau
- Narrateur(s): Julio Hernandez
- Durée: 4 h et 42 min
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Alguna vez te has preguntado por qué algunas personas parecen obtenerlo todo fácilmente, y otras, no? ¿Te sientes una víctima de tus circunstancias? ¿Estás cansado de esperar a que tu vida cambie?Encuentra la manera de tomar el control y la responsabilidad total de tu vida, y descubre cómo un par de pequeños pasos cada día pueden cambiarlo todo. ¡En este libro simple, de ritmo rápido, vas a aprender lo que te hace falta para crear la vida que quieres!
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30 Días [30 Days]
- Cambia De Hábitos, Cambia De Vida [Changing Habits, Lifestyle Changes]
- Narrateur(s): Julio Hernandez
- Durée: 4 h et 42 min
- Date de publication: 2016-09-01
- Langue: Espagnol
- Alguna vez te has preguntado por qué algunas personas parecen obtenerlo todo fácilmente, y otras, no? ¿Te sientes una víctima de tus circunstancias? ¿Estás cansado de esperar....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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The Seven Most Effective Methods of Self-Hypnosis
- How to Create Rapid Change in your Health, Wealth, and Habits.
- Auteur(s): Dr. Richard K. Nongard
- Narrateur(s): Richard Nongard
- Durée: 2 h et 39 min
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There is no simpler way to make significant changes in your life than by learning self-hypnosis. This audiobook reveals the most effective methods behind that advice and tells you exactly how you can maximize your success easily by mastering self-hypnosis and autosuggestion in one of 7 different ways. Self-hypnosis is a mystery to most, yet it is so easy that a child can do it! Thousands of academic studies evidence the power of hypnosis to treat medical conditions, change behaviors, and take emotional control in any area of life.
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Short and Basic
- Écrit par Maria S. le 2024-01-06
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The Seven Most Effective Methods of Self-Hypnosis
- How to Create Rapid Change in your Health, Wealth, and Habits.
- Narrateur(s): Richard Nongard
- Durée: 2 h et 39 min
- Date de publication: 2020-02-07
- Langue: Anglais
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There is no simpler way to make significant changes in your life than by learning self-hypnosis. This audiobook reveals the most effective methods behind that advice and tells you exactly how you can maximize your success easily by mastering self-hypnosis and autosuggestion....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Change Your Mind and Your Life Will Follow
- 12 Simple Principles
- Auteur(s): Karen Casey
- Narrateur(s): Devon Sorvari
- Durée: 4 h
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Response vs. reaction. To be frank, mindset is everything. We cannot change a person. We often cannot change a situation. We can change how we respond. We can learn to use positive words and act out of our hearts rather than react with hurt or anger. When we stop focusing on problems solutions tend to appear. Happy mind, happy life. If we change how we respond to external stimuli, our mindset follows. Organized around 12 very simple steps, this book gives listeners the tools to find a positive, peaceful response to every curveball life throws at us.
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Change Your Mind and Your Life Will Follow
- 12 Simple Principles
- Narrateur(s): Devon Sorvari
- Durée: 4 h
- Date de publication: 2021-07-27
- Langue: Anglais
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Happy mind, happy life. If we change how we respond to external stimuli, our mindset follows. Organized around 12 very simple steps, this book gives listeners the tools to find a positive, peaceful response to every curveball life throws at us....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Courage to Change: One Day at a Time in Al-Anon II
- Auteur(s): Al-Anon Family Groups
- Narrateur(s): uncredited
- Durée: 9 h et 14 min
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More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives.
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Courage to Change: One Day at a Time in Al-Anon II
- Narrateur(s): uncredited
- Durée: 9 h et 14 min
- Date de publication: 2016-02-05
- Langue: Anglais
- More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Excuses Begone!
- How to Change Lifelong, Self-Defeating Thinking Habits
- Auteur(s): Dr. Wayne W. Dyer
- Narrateur(s): Dr. Wayne W. Dyer
- Durée: 7 h et 30 min
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Within the tracks of this transformational audio download set, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. You'll learn to apply specific questions to any excuse, and then proceed through the steps of a new paradigm. The old, habituated ways of thinking will melt away as you experience the absurdity of hanging on to them.
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Game change
- Écrit par Dawn le 2018-11-28
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Excuses Begone!
- How to Change Lifelong, Self-Defeating Thinking Habits
- Narrateur(s): Dr. Wayne W. Dyer
- Durée: 7 h et 30 min
- Date de publication: 2009-06-24
- Langue: Anglais
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Within the tracks of this transformational audio download set, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health.
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Prix courant: 20,40$ ou 1 crédit
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The Change Agent
- How a Former College QB Sentenced to Life in Prison Transformed His World
- Auteur(s): Damon West
- Narrateur(s): Chris Abernathy
- Durée: 11 h et 27 min
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Sentenced to 65 years in a Texas prison, Damon West once had it all. He came from a great family, in a home full of God, love, support, and opportunities to reach any goal. A natural born leader, an athlete with good looks and charm, he appeared to be the all-American kid pursuing his dreams. Underneath this facade, however, was an addict in the early stages of disease. After suffering childhood sexual abuse by a babysitter at the age of nine, Damon began putting chemicals into his body to alter the way he felt.
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The Change Agent
- How a Former College QB Sentenced to Life in Prison Transformed His World
- Narrateur(s): Chris Abernathy
- Durée: 11 h et 27 min
- Date de publication: 2019-08-13
- Langue: Anglais
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Sentenced to 65 years in a Texas prison, Damon West once had it all. He came from a great family, in a home full of God, love, support, and opportunities to reach any goal. A natural born leader, an athlete with good looks and charm, he appeared to be the all-American kid....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Rewire
- Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
- Auteur(s): Richard O'Connor Ph.D.
- Narrateur(s): Fred Stella
- Durée: 10 h et 18 min
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We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention.
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Very little, unclearly presented actionable advice
- Écrit par Elektra N. le 2018-11-21
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Rewire
- Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
- Narrateur(s): Fred Stella
- Durée: 10 h et 18 min
- Date de publication: 2014-07-31
- Langue: Anglais
- In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard....
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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Mastering Your Inner Critic and 7 Other High Hurdles to Advancement
- How the Best Women Leaders Practice Self-Awareness to Change What Really Matters
- Auteur(s): Susan Mackenty Brady
- Narrateur(s): Susan Marlowe
- Durée: 6 h et 55 min
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How many times did your inner critic pop up and talk you down today? Or, tell you someone else wasn't good enough? Is your inner critic running rampant, thwarting your advancement as a leader? You may have never called your inner critic out or confronted its harsh ramblings until now, but it's time! Mastering Your Inner Critic offers firsthand hard-won advice for scaling the hurdles that prevent you from controlling that little voice. It's time to counter those nagging questions that torment you - with positive solutions that empower you.
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Mastering Your Inner Critic and 7 Other High Hurdles to Advancement
- How the Best Women Leaders Practice Self-Awareness to Change What Really Matters
- Narrateur(s): Susan Marlowe
- Durée: 6 h et 55 min
- Date de publication: 2021-07-22
- Langue: Anglais
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Mastering Your Inner Critic offers firsthand hard-won advice for scaling the hurdles that prevent you from controlling that little voice. It's time to counter those nagging questions that torment you - with positive solutions that empower you....
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Prix courant: 22,97$ ou 1 crédit
Prix réduit: 22,97$ ou 1 crédit
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29 Gifts
- How a Month of Giving Can Change Your Life
- Auteur(s): Cami Walker
- Narrateur(s): Tavia Gilbert
- Durée: 6 h et 27 min
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At age 35, Cami Walker was burdened by a battle with multiple sclerosis, a chronic neurological condition that made it difficult for her to walk, work, or enjoy her life. Seeking a remedy for her depression after being hospitalized, she received an uncommon prescription from an African medicine woman: give to others for 29 days.
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Great read
- Écrit par MsBabyCam le 2018-06-14
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29 Gifts
- How a Month of Giving Can Change Your Life
- Narrateur(s): Tavia Gilbert
- Durée: 6 h et 27 min
- Date de publication: 2009-11-20
- Langue: Anglais
- At age 35, Cami Walker was burdened by a battle with multiple sclerosis, a chronic neurological condition that made it difficult for her to walk, work, or enjoy her life.....
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Prix courant: 15,53$ ou 1 crédit
Prix réduit: 15,53$ ou 1 crédit
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The Archetype Diet
- Reclaim Your Self-Worth and Change the Shape of Your Body
- Auteur(s): Dana James
- Narrateur(s): Dana James
- Durée: 6 h et 19 min
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In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist Dana James observed a striking trend: no matter how diligent they were in sticking to their diet and exercise plans, old behavioral patterns and self-doubt sabotaged their efforts. In The Archetype Diet, James helps listeners escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, and what to eat to change it.
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A Must!
- Écrit par Julie Montpetit le 2018-08-28
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The Archetype Diet
- Reclaim Your Self-Worth and Change the Shape of Your Body
- Narrateur(s): Dana James
- Durée: 6 h et 19 min
- Date de publication: 2018-06-05
- Langue: Anglais
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In The Archetype Diet, James helps listeners escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, and what to eat to change it....
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Prix courant: 20,40$ ou 1 crédit
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Make Your Bed
- Little Things That Can Change Your Life...and Maybe the World
- Auteur(s): Admiral William H. McRaven
- Narrateur(s): Admiral William H. McRaven
- Durée: 1 h et 53 min
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If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves - and the world - for the better.
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Waste of time
- Écrit par Rhys Williams le 2020-12-20
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Make Your Bed
- Little Things That Can Change Your Life...and Maybe the World
- Narrateur(s): Admiral William H. McRaven
- Durée: 1 h et 53 min
- Date de publication: 2017-04-04
- Langue: Anglais
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If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day....
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Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
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How to Change Minds
- The Art of Influence without Manipulation
- Auteur(s): Rob Jolles
- Narrateur(s): Rob Jolles
- Durée: 4 h et 51 min
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Drawing on his highly successful sales background and decades of research, he lays out a simple, repeatable, predictable, and ethical process that will enable you to lead others to discover for themselves what and why they need to change. Whether you hope to make a sale or improve a relationship, Jolles’ wise advice will help you ensure that changing someone’s mind is never an act of coercion but rather one of caring and compassion.
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Very Interesting
- Écrit par Luis Cabral le 2023-01-18
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How to Change Minds
- The Art of Influence without Manipulation
- Narrateur(s): Rob Jolles
- Durée: 4 h et 51 min
- Date de publication: 2013-06-26
- Langue: Anglais
- Persuade, Don’t Push! Surely you know plenty of people who need to make a change, but despite your most well-intentioned efforts, they resist because people fundamentally fear change....
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Prix courant: 31,16$ ou 1 crédit
Prix réduit: 31,16$ ou 1 crédit
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Leadershift
- The 11 Essential Changes Every Leader Must Embrace
- Auteur(s): John C. Maxwell
- Narrateur(s): John C. Maxwell, Rachel Hollis, Trent Shelton
- Durée: 10 h et 9 min
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In Leadershift, John C. Maxwell helps listeners make leadership changes that will positively enhance their organizational and personal growth. He does this by sharing the 11 shifts he made over the course of his long and successful leadership career. Each shift changed his trajectory and set him up for new and exciting achievements, strengthening and sustaining his leadership abilities and making him the admired leadership expert he is today.
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8 hours with Maxwell!
- Écrit par Simon le 2019-05-23
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Leadershift
- The 11 Essential Changes Every Leader Must Embrace
- Narrateur(s): John C. Maxwell, Rachel Hollis, Trent Shelton
- Durée: 10 h et 9 min
- Date de publication: 2019-02-05
- Langue: Anglais
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In Leadershift, John C. Maxwell helps listeners make leadership changes that will positively enhance their organizational and personal growth. He does this by sharing the 11 shifts he made over the course of his long and successful leadership career....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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How to Change
- The Science of Getting from Where You Are to Where You Want to Be
- Auteur(s): Katy Milkman, Angela Duckworth - foreword
- Narrateur(s): Katy Milkman, Angela Duckworth
- Durée: 6 h et 13 min
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Change comes most readily when you understand what's standing between you and success and tailor your solution to that roadblock. If you want to work out more but find exercise difficult and boring, downloading a goal-setting app probably won't help. But what if, instead, you transformed your workouts so they became a source of pleasure instead of a chore? Turning an uphill battle into a downhill one is the key to success.
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Accessible, smart, helpful
- Écrit par Amazon Customer le 2022-07-07
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How to Change
- The Science of Getting from Where You Are to Where You Want to Be
- Narrateur(s): Katy Milkman, Angela Duckworth
- Durée: 6 h et 13 min
- Date de publication: 2021-05-04
- Langue: Anglais
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Change comes most readily when you understand what's standing between you and success and tailor your solution to that roadblock. If you want to work out more but find exercise difficult and boring, downloading a goal-setting app probably won't help....
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Prix courant: 20,40$ ou 1 crédit
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Who Moved My Cheese?
- An A-Mazing Way to Deal with Change in Your Work and in Your Life
- Auteur(s): Spencer Johnson, Kenneth Blanchard
- Narrateur(s): Tony Roberts, Karen Ziemba
- Durée: 1 h et 39 min
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Most people are fearful of change because they don't have any control over how or when it happens to them. Since change happens either to the individual or by the individual, Dr. Spencer Johnson uses a simple story to show that when it comes to living in a changing world, what matters most is your attitude. Exploring a simple way to take the fear and anxiety out of managing the future, Who Moved My Cheese? can help you discover how to anticipate, acknowledge, and accept change in order to have a positive impact on your job, your relationships, and every aspect of your life.
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Simple but Life Changing Book
- Écrit par AngelaJP le 2019-08-30
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Who Moved My Cheese?
- An A-Mazing Way to Deal with Change in Your Work and in Your Life
- Narrateur(s): Tony Roberts, Karen Ziemba
- Durée: 1 h et 39 min
- Date de publication: 2018-07-24
- Langue: Anglais
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Exploring a simple way to take the fear and anxiety out of managing the future, Who Moved My Cheese? can help you discover how to anticipate, acknowledge, and accept change in order to have a positive impact on your job, your relationships, and every aspect of your life....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Love Yourself First!: Boost Your Self-Esteem in 30 Days
- Change Your Habits, Change Your Life, Book 4
- Auteur(s): Marc Reklau
- Narrateur(s): Greg Douras
- Durée: 4 h et 20 min
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Eliminate self-doubt, perfectionism, and anxiety and develop more confidence. Do you want to live your life without fear of other people’s disapproval? Do you wake up dreading the day feeling discouraged with what you've accomplished in life? Do you want to develop more confidence in yourself overcome low self-esteem, insecurity, and self-doubt? In this guide to self-love, international best-selling author Marc Reklau shows you how to boost your self-esteem with simple and practical exercises.
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Couldn’t finish
- Écrit par Bonnie P le 2023-02-14
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Love Yourself First!: Boost Your Self-Esteem in 30 Days
- Change Your Habits, Change Your Life, Book 4
- Narrateur(s): Greg Douras
- Durée: 4 h et 20 min
- Date de publication: 2019-10-12
- Langue: Anglais
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Eliminate self-doubt, perfectionism, and anxiety and develop more confidence. Do you want to live your life without fear of other people’s disapproval? Do you wake up dreading the day feeling discouraged with what you've accomplished in life? Listen to find out more....
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Prix courant: 10,05$ ou 1 crédit
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The Kindness Method
- Change Your Habits for Good Using Self-Compassion and Understanding
- Auteur(s): Shahroo Izadi
- Narrateur(s): Shahroo Izadi
- Durée: 4 h et 58 min
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The Kindness Method is the key to breaking unwanted habits - for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen your willpower like a muscle, allowing you to sustain your motivation and make lasting change in your life.
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good book
- Écrit par Jennifer le 2023-08-23
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The Kindness Method
- Change Your Habits for Good Using Self-Compassion and Understanding
- Narrateur(s): Shahroo Izadi
- Durée: 4 h et 58 min
- Date de publication: 2019-07-09
- Langue: Anglais
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The Kindness Method is the key to breaking unwanted habits - for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps....
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Prix courant: 10,67$ ou 1 crédit
Prix réduit: 10,67$ ou 1 crédit
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Change Your Questions, Change Your Life
- 12 Powerful Tools for Leadership, Coaching, and Results, 4th Edition
- Auteur(s): Marilee G. Adams
- Narrateur(s): Anna Crowe
- Durée: 6 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
People have discovered that, when we’re looking for answers, we often forget to take the time to ask the right questions. But as Dr. Marilee Adams shows, intentionally using questions helps us make wiser choices, find solutions, and transform our personal and professional lives. Dr. Adams uses a highly engaging fable to illustrate how great results begin with great questions. It includes powerful and practical tools that help listeners switch from a constricting judger to an expansive learner mindset, achieve the results they desire, and foster breakthroughs.
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Change Your Questions, Change Your Life
- 12 Powerful Tools for Leadership, Coaching, and Results, 4th Edition
- Narrateur(s): Anna Crowe
- Durée: 6 h et 34 min
- Date de publication: 2022-08-09
- Langue: Anglais
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Dr. Adams uses a highly engaging fable to illustrate how great results begin with great questions. It includes powerful and practical tools that help listeners switch from a constricting judger to an expansive learner mindset, achieve the results they desire, and foster breakthroughs....
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Prix courant: 23,18$ ou 1 crédit
Prix réduit: 23,18$ ou 1 crédit
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It's Not Always Depression
- Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self
- Auteur(s): Diana Fosha - foreword, Hilary Jacobs Hendel
- Narrateur(s): Hilary Jacobs Hendel, Cassandra Campbell
- Durée: 8 h et 15 min
- Version intégrale
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Au global
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Performance
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Histoire
Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment....
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very robotic and hard to listen to
- Écrit par CeeBee le 2019-06-12
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It's Not Always Depression
- Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self
- Narrateur(s): Hilary Jacobs Hendel, Cassandra Campbell
- Durée: 8 h et 15 min
- Date de publication: 2018-02-06
- Langue: Anglais
- Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self....
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Prix courant: 32,93$ ou 1 crédit
Prix réduit: 32,93$ ou 1 crédit
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What It Takes to Heal
- How Transforming Ourselves Can Change the World
- Auteur(s): Prentis Hemphill
- Narrateur(s): Prentis Hemphill
- Durée: 6 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.
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This book has been so insightful and full of love and has been inspiring to be more than I thought I could.
- Écrit par Deegee le 2024-08-03
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What It Takes to Heal
- How Transforming Ourselves Can Change the World
- Narrateur(s): Prentis Hemphill
- Durée: 6 h et 13 min
- Date de publication: 2024-06-04
- Langue: Anglais
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As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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