Self Change
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Will to Wild
- Adventures Great and Small to Change Your Life
- Auteur(s): Shelby Stanger
- Narrateur(s): Shelby Stanger
- Durée: 9 h et 15 min
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Will to Wild is an instruction manual to adventure. Your guide: enthusiastic outdoorswoman Shelby Stanger. Shelby has been teaching folks how to leap into the unknown since she taught her first surf class over twenty years ago. Over the years, she watched many of her students quit their jobs, end dysfunctional relationships, and move across the country for a healthier work-life balance—all after spending a bit of time in nature. Shelby marveled at the phenomenon. Being outside was changing the lives of her students, her peers, and herself.
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Enjoyable read
- Écrit par alan le 2023-11-04
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Will to Wild
- Adventures Great and Small to Change Your Life
- Narrateur(s): Shelby Stanger
- Durée: 9 h et 15 min
- Date de publication: 2023-06-06
- Langue: Anglais
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Embrace adventures both big and small and pursue your wild ideas with this “profoundly inspiring and laugh-out-loud funny” (Jaimal Yogis, author of The Fear Project) guidebook from seasoned adventurer and podcaster Shelby Stanger.
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Prix courant: 25,24$ ou 1 crédit
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If You Change Your Mind
- Auteur(s): Robby Weber
- Narrateur(s): Amin El Gamal
- Durée: 9 h et 11 min
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Harry wants nothing more than to write Hollywood screenplays. He knows the first step toward achieving that goal is winning a screenwriting competition that will seal his admission into the college of his dreams, so he’s determined to spend his summer free of distractions—also known as boys—and finish his script. After last year, Harry is certain love only exists in the movies anyway.
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If You Change Your Mind
- Narrateur(s): Amin El Gamal
- Durée: 9 h et 11 min
- Date de publication: 2022-05-03
- Langue: Anglais
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In this hilarious and heartfelt debut novel, an aspiring screenwriter learns sometimes love has its own script....
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Prix courant: 32,62$ ou 1 crédit
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How to Stop Negative Thinking
- The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
- Auteur(s): Chase Hill
- Narrateur(s): Dave Thackara
- Durée: 3 h et 33 min
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There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop. Negative thinking isn’t as simple as looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life. Negative thinking happens automatically–it’s not your fault. You tell yourself that today will be a better day, but your brain tells you the opposite, and you slip back into old negative habits.
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How to Stop Negative Thinking
- The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
- Narrateur(s): Dave Thackara
- Série: Master the Art of Self-Improvement, Livre 3
- Durée: 3 h et 33 min
- Date de publication: 2024-02-13
- Langue: Anglais
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There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.
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Prix courant: 18,74$ ou 1 crédit
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The Content Trap
- A Strategist's Guide to Digital Change
- Auteur(s): Bharat Anand
- Narrateur(s): Jason Culp
- Durée: 16 h et 4 min
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Companies everywhere face two major challenges today: getting noticed and getting paid. To confront these obstacles, Bharat Anand examines a range of businesses around the world, from The New York Times to The Economist, from Chinese Internet giant Tencent to Scandinavian digital trailblazer Schibsted, and from talent management to the future of education.
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great knowledge
- Écrit par Thao Pham le 2021-09-14
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The Content Trap
- A Strategist's Guide to Digital Change
- Narrateur(s): Jason Culp
- Durée: 16 h et 4 min
- Date de publication: 2016-10-18
- Langue: Anglais
- Harvard Business School Professor of Strategy Bharat Anand presents an incisive new approach to digital transformation that favors fostering connectivity over focusing exclusively on content....
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Prix courant: 29,14$ ou 1 crédit
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It Ain't Over...Till It's Over
- Reinventing Your Life - and Realizing Your Dreams - Anytime, at Any Age
- Auteur(s): Marlo Thomas
- Narrateur(s): Becky Ann Baker, January Lavoy, Michele Pawk, Autres
- Durée: 10 h et 28 min
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From the number-one New York Times best-selling author of The Right Words at the Right Time comes a one-of-a-kind collection of inspiring stories about ordinary women who have reinvented themselves in extraordinary ways. "You can be anything you want to be." "Reach for the moon." "It's never too late to make a change." We've heard it all. But anyone who has ever tried to make a big life change knows that it can be a bit more complicated - and scary - than that. How do you get up the nerve (and confidence) to actually take the leap?
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It Ain't Over...Till It's Over
- Reinventing Your Life - and Realizing Your Dreams - Anytime, at Any Age
- Narrateur(s): Becky Ann Baker, January Lavoy, Michele Pawk, Lois Smith, Marlo Thomas
- Durée: 10 h et 28 min
- Date de publication: 2014-04-08
- Langue: Anglais
- From the number-one New York Times best-selling author of The Right Words at the Right Time comes a one-of-a-kind collection of inspiring stories....
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Prix courant: 25,24$ ou 1 crédit
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Becoming a Changemaker
- An Actionable, Inclusive Guide to Leading Positive Change at Any Level
- Auteur(s): Alex Budak
- Narrateur(s): Alex Budak
- Durée: 8 h et 16 min
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A faculty member at UC Berkeley’s Haas School of Business, Budak created and teaches the wildly popular course “Becoming a Changemaker,” which has quickly grown into one of the most highly rated courses anywhere on campus. It’s regularly heralded by students as “transformative” and “life changing” but to date has only been accessible to students attending UC Berkeley. Budak is driven by the belief that anyone—regardless of title, personality, race, gender, age, or class—can be a changemaker.
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Becoming a Changemaker
- An Actionable, Inclusive Guide to Leading Positive Change at Any Level
- Narrateur(s): Alex Budak
- Durée: 8 h et 16 min
- Date de publication: 2022-09-13
- Langue: Anglais
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Becoming a Changemaker is a radically inclusive playbook for leading positive change. It’s a fresh, inspiring, and research-backed guide to developing the mindsets and leadership skills needed to navigate, shape, and lead change and to thrive amidst uncertainty....
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Prix courant: 25,24$ ou 1 crédit
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Winning the War in Your Mind for Teens
- Change Your Thinking, Change Your Life
- Auteur(s): Craig Groeschel, Josh Mosey - contributor
- Narrateur(s): Van Tracy
- Durée: 4 h et 56 min
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As teens, it can feel difficult to find a way out of our bad habits and unhealthy thought patterns, too often feeling like our thoughts are running out of control and finding ourselves off-track from where we want to be. Pastor and bestselling author Craig Groeschel deeply understands this daily battle against self-doubt and negative thinking, and in this book adapted from his bestselling Winning the War in Your Mind, Groeschel explains how you too can challenge your thinking and change the course of your life for the better, revealing the strategies he’s found that help.
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Loved it!
- Écrit par Melo le 2023-04-13
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Winning the War in Your Mind for Teens
- Change Your Thinking, Change Your Life
- Narrateur(s): Van Tracy
- Durée: 4 h et 56 min
- Date de publication: 2023-04-04
- Langue: Anglais
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Pastor and bestselling author Craig Groeschel provides teens practical, life-changing strategies for breaking free from destructive thinking and for living the life God intends for you. This timely book aims to be the leading faith-based resource addressing mental health for teens....
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Prix courant: 22,13$ ou 1 crédit
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Making Habits, Breaking Habits
- Why We Do Things, Why We Don't, and How to Make Any Change Stick
- Auteur(s): Jeremy Dean
- Narrateur(s): Sean Pratt
- Durée: 6 h et 31 min
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Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? The surprising answers are found in Making Habits, Breaking Habits, a leading psychologist’s popular examination of one of the most powerful and underappreciated processes in the brain. Although people like to think that they are in control, the vast majority of human behavior occurs without any decision-making or conscious thought.
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Making Habits, Breaking Habits
- Why We Do Things, Why We Don't, and How to Make Any Change Stick
- Narrateur(s): Sean Pratt
- Durée: 6 h et 31 min
- Date de publication: 2013-01-15
- Langue: Anglais
- Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically....
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Prix courant: 32,41$ ou 1 crédit
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The First 30 Days
- Your Guide to Making Any Change Easier
- Auteur(s): Ariane de Bonvoisin
- Narrateur(s): Ariane de Bonvoisin
- Durée: 5 h et 48 min
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The First 30 Days reveals the nine principles of change that will revolutionize how you face transition times. With real-life stories, practical exercises, and inspiring action points, this book teaches the skills you need to face or make any change in your life.
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The First 30 Days
- Your Guide to Making Any Change Easier
- Narrateur(s): Ariane de Bonvoisin
- Durée: 5 h et 48 min
- Date de publication: 2013-11-12
- Langue: Anglais
- The First 30 Days reveals the nine principles of change that will revolutionize how you face transition times....
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Prix courant: 22,13$ ou 1 crédit
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Nothing Changes Until You Do
- A Guide to Self-Compassion and Getting Out of Your Own Way
- Auteur(s): Mike Robbins
- Narrateur(s): Mike Robbins
- Durée: 4 h et 36 min
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After three years of living his dream as a professional baseball pitcher, Mike Robbins had an arm injury that benched him for good, and when this happened, he had to figure out who he was without the identity of "baseball player" - a process fraught with emotional highs and lows. He quickly realized that the self-criticism and self-doubt he was feeling are epidemic in our culture. Too often we base our value on our external world - our jobs, finances, appearance, or various other factors.
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Nothing Changes Until You Do
- A Guide to Self-Compassion and Getting Out of Your Own Way
- Narrateur(s): Mike Robbins
- Durée: 4 h et 36 min
- Date de publication: 2014-05-06
- Langue: Anglais
- After three years of living his dream as a professional baseball pitcher, Mike Robbins had an arm injury that benched him for good....
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Prix courant: 11,66$ ou 1 crédit
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The Cure to Laziness (This Could Change Your Life)
- Develop Daily Self-Discipline and Highly Effective Long-Term Habits to Achieve Your Goals for Entrepreneurs, Weight Loss, and Success
- Auteur(s): Stephen Martin
- Narrateur(s): James Clark
- Durée: 3 h et 23 min
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Will isn’t something you have or don’t. It’s not genetic or gifted to you. It has to be developed. Strengthened like a muscle, built like an athlete from amateur to pro. It’s not about having the “right stuff.” This is about training. Self-discipline is a workout of the mind that forges a new you. Over time you build habits, gain discipline. Your will begins to grow. You go from weak to strong. Things that once were hard become much easier for you. With this audiobook, you'll learn to train yourself to go from practically non-existent willpower to that a Navy Seal.
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lacks insight
- Écrit par Jacques Hebert le 2022-10-04
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The Cure to Laziness (This Could Change Your Life)
- Develop Daily Self-Discipline and Highly Effective Long-Term Habits to Achieve Your Goals for Entrepreneurs, Weight Loss, and Success
- Narrateur(s): James Clark
- Durée: 3 h et 23 min
- Date de publication: 2019-03-19
- Langue: Anglais
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A workout of the mind that forges a new you. Over time you build habits, gain discipline. Your will begins to grow. You go from weak to strong. Things that once were hard become much easier for you....
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Prix courant: 18,74$ ou 1 crédit
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Change Anything
- The New Science of Personal Success
- Auteur(s): Kerry Patterson, Joseph Grenny, David Maxfield, Autres
- Narrateur(s): Joseph Grenny
- Durée: 6 h et 32 min
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A stunning new approach to how individuals can not only change their lives for the better in the workplace, but also their lives away from the office, including (but not limited to) finding ways to improve one's working relationship with others, one's overall health, outlook on life, and so on. For example, why is it that 95% of all diet attempts fail? Why do New Year's Resolutions last no more than a few days? Why can't people with good intentions seem to make consistent and positive strides in the way they want to improve their careers, financial fitness, physical fitness, and so on?
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Change Anything
- The New Science of Personal Success
- Narrateur(s): Joseph Grenny
- Durée: 6 h et 32 min
- Date de publication: 2011-04-11
- Langue: Anglais
- A stunning new approach to how individuals can not only change their lives for the better in the workplace, but also their lives away from the office....
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Prix courant: 25,24$ ou 1 crédit
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Master Your Emotions & Mind: 4 Books in 1
- The Complete Guide to Stop Overthinking, Eliminate Negative Thoughts, Change Your Patterns, Care Less & Find Inner Peace (Self Mastery, Book 5)
- Auteur(s): Alexander Clarke
- Narrateur(s): Derik Hendrickson
- Durée: 10 h et 59 min
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Master Your Emotions & Mind will give you the best tools to deal with stress, anxiety, and negative emotions, so you’ll get clarity and peace of mind.
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Master Your Emotions & Mind: 4 Books in 1
- The Complete Guide to Stop Overthinking, Eliminate Negative Thoughts, Change Your Patterns, Care Less & Find Inner Peace (Self Mastery, Book 5)
- Narrateur(s): Derik Hendrickson
- Durée: 10 h et 59 min
- Date de publication: 2022-12-12
- Langue: Anglais
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Master Your Emotions & Mind will give you the best tools to deal with stress, anxiety, and negative emotions, so you’ll get clarity and peace of mind....
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Prix courant: 31,26$ ou 1 crédit
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Stuff That Sucks
- Accepting What You Can’t Change and Committing to What You Can
- Auteur(s): Ben Sedley
- Narrateur(s): Zac Katz-Stein
- Durée: 2 h et 14 min
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If you are a young person struggling with your emotions, you do not want to be told that 'everyone feels like that' or that 'you will grow out of it'. You want to feel that your emotions are valid and that the person offering help truly understands how painful life can feel at times. With a strong emphasis on validation and compassion, Stuff That Sucks encourages you to accept your emotions rather than struggling against them.
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Stuff That Sucks
- Accepting What You Can’t Change and Committing to What You Can
- Narrateur(s): Zac Katz-Stein
- Durée: 2 h et 14 min
- Date de publication: 2024-05-16
- Langue: Anglais
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Each of us has thoughts that are painful at times; sometimes the pain is sadness, sometimes worry or anger or shame or grief or some feeling that you don't even have words for.
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Prix courant: 17,98$ ou 1 crédit
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Real Change from the Inside Out
- Auteur(s): Humble the Poet
- Narrateur(s): Humble the Poet
- Durée: 32 min
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Track 1 How Self Awareness is the Most Important Thing in Your Wallet. Track 2 Paying Tuition for the School of Life With A Smile. Track 3 Self Pity is Expensive. Track 4 Guided Meditation To Grow Patience
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Real Change from the Inside Out
- Narrateur(s): Humble the Poet
- Durée: 32 min
- Date de publication: 2022-09-20
- Langue: Anglais
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Track 1 How Self Awareness is the Most Important Thing in Your Wallet. Track 2 Paying Tuition for the School of Life With A Smile. Track 3 Self Pity is Expensive. Track 4 Guided Meditation To Grow Patience
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Prix courant: 6,98$ ou 1 crédit
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Change Proof
- Leveraging the Power of Uncertainty to Build Long-Term Resilience
- Auteur(s): Adam Markel
- Narrateur(s): Mike Chamberlain
- Durée: 8 h et 47 min
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In Change Proof, business and personal development expert Adam Markel shows how you can move beyond managing change to actively embracing it—and actually using times of uncertainty, crisis, and chaos to create opportunities and stimulate positive growth. You'll learn how to choose change before it chooses you, what it takes (and what it means) to become truly change proof, and how to leverage your relationship to change. This book will help you take the art and science of resilience to the next level—and look forward to future and all the changes it will bring.
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Change Proof
- Leveraging the Power of Uncertainty to Build Long-Term Resilience
- Narrateur(s): Mike Chamberlain
- Durée: 8 h et 47 min
- Date de publication: 2022-04-19
- Langue: Anglais
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In Change Proof, business and personal development expert Adam Markel shows how you can move beyond managing change to actively embracing it—and actually using times of uncertainty, crisis, and chaos to create opportunities and stimulate positive growth....
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Prix courant: 22,26$ ou 1 crédit
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Max's Magic Change: A Cooperation Story
- My Spectacular Self
- Auteur(s): Bryan Patrick Avery, Román Díaz - illustrator
- Narrateur(s): uncredited
- Durée: 5 min
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Max the fox and his siblings are ready for their big magic show. Max is the main act, and he doesn’t want any help. He is the best magician, and he’s in charge. When his bossy ways put the show at risk, Max must change his ways and learn to cooperate. After all, cooperation is the real magic!
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Max's Magic Change: A Cooperation Story
- My Spectacular Self
- Narrateur(s): uncredited
- Durée: 5 min
- Date de publication: 2024-04-17
- Langue: Anglais
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Max the fox and his siblings are ready for their big magic show. Max is the main act, and he doesn’t want any help. He is the best magician, and he’s in charge.
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Prix courant: 9,08$ ou 1 crédit
Prix réduit: 9,08$ ou 1 crédit
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Hello, Goodbye
- 75 Rituals for Times of Loss, Celebration, and Change
- Auteur(s): Day Schildkret
- Narrateur(s): Day Schildkret
- Durée: 15 h et 42 min
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Life has many transitions: A baby is born. A child leaves for college. A marriage. A divorce. A death. We all experience moments of profound change, but what do we do to mark those moments? How do we become mindful of these events and imbue them with purpose and meaning? Could our lives be better, richer, and more resilient if we had more practical resources and rituals to honor, sanctify, and make sense of these transitions? Day Schildkret, artist and author behind the international Morning Altars movement, believes that what we need is ritual.
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Hello, Goodbye
- 75 Rituals for Times of Loss, Celebration, and Change
- Narrateur(s): Day Schildkret
- Durée: 15 h et 42 min
- Date de publication: 2022-01-25
- Langue: Anglais
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Embrace the power of ritual with simple practices that slow us down to honor and mark the real moments in our lives—from the loss of a parent to the birth of a child, from grieving a pet to celebrating coming out of the closet....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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This Way to Change
- A Gentle Guide to Personal Transformation and Collective Liberation
- Auteur(s): Jezz Chung
- Narrateur(s): Jezz Chung
- Durée: 4 h
- Version intégrale
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Au global
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Performance
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Histoire
Artist, poet, and performer Jezz Chung (they/them) focuses on cultural change through personal transformation. In This Way to Change, Jezz shares contemporary poetry, accessible prose, and healing practices from different therapeutic modalities to explore subjects like healing your inner child, nourishing friendships, decolonizing your thinking, deconstructing binaries, and intentional community-making.
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This Way to Change
- A Gentle Guide to Personal Transformation and Collective Liberation
- Narrateur(s): Jezz Chung
- Durée: 4 h
- Date de publication: 2024-07-30
- Langue: Anglais
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Artist, poet, and performer Jezz Chung (they/them) focuses on cultural change through personal transformation....
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Prix courant: 13,15$ ou 1 crédit
Prix réduit: 13,15$ ou 1 crédit
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Therapeutic Yoga for Trauma Recovery
- Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
- Auteur(s): Arielle Schwartz PhD CCTP-11 E-RYT, Stephen W. Porges - foreword, Tiffany Cruikshank Lac MAOM E-RYT - foreword
- Narrateur(s): Petrea Burchard
- Durée: 7 h et 24 min
- Version intégrale
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Au global
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Performance
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Histoire
Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind. Grounded within the principles of polyvagal theory, affective neuroscience, and trauma-informed care, this book will help you gain a better understanding of how our brains and bodies respond to stress and trauma and offer a self-led healing journey toward feeling more empowered, grounded, clearheaded, inspired, and at ease.
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Therapeutic Yoga for Trauma Recovery
- Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
- Narrateur(s): Petrea Burchard
- Durée: 7 h et 24 min
- Date de publication: 2023-03-28
- Langue: Anglais
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Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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