Self Change

Liste de produits
    • Navigating Life's Changes with Purpose, Clarity, and Heart
    • Auteur(s): Meera Lee Patel
    • Narrateur(s): Sharmila Devar
    • Durée: 2 h et 47 min
    • Date de publication: 2023-05-23
    • Langue: Anglais
    • Pas de évaluations
    • From the author of Start Where You Are comes an illustrated guide for moving through life’s biggest transitions with purpose and clarity....

    Prix courant: 14,57$ ou 1 crédit

    Prix réduit: 14,57$ ou 1 crédit

    • The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
    • Auteur(s): Julie Water
    • Narrateur(s): Leanne Bennet
    • Durée: 3 h et 8 min
    • Date de publication: 2020-06-03
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Change Your Life By Taming 10 of Your Mind's Greatest Fears
    • Auteur(s): Anna Mathur
    • Narrateur(s): Anna Mathur
    • Durée: 7 h et 5 min
    • Date de publication: 2024-08-08
    • Langue: Anglais
    • Pas de évaluations
    • As an experienced psychotherapist, who’s had years of therapy, I realised that ploughing endless energy into trying to control the uncontrollable is keeping us all tired, wired, and worried.

    Prix courant: 21,29$ ou 1 crédit

    Prix réduit: 21,29$ ou 1 crédit

    • Reclaim Your Self-Worth and Change the Shape of Your Body
    • Auteur(s): Dana James
    • Narrateur(s): Dana James
    • Durée: 6 h et 19 min
    • Date de publication: 2018-06-05
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • In The Archetype Diet, James helps listeners escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, and what to eat to change it....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
    • Auteur(s): Chase Hill
    • Narrateur(s): Dave Thackara
    • Série: Master the Art of Self-Improvement, Livre 3
    • Durée: 3 h et 33 min
    • Date de publication: 2024-02-13
    • Langue: Anglais
    • Pas de évaluations
    • There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 7,11$ ou 1 crédit

    Prix réduit: 7,11$ ou 1 crédit

    • The Small Changes That Add Up to a World of Difference
    • Auteur(s): Richard Carlson Ph.D.
    • Narrateur(s): Richard Carlson Ph.D.
    • Durée: 2 h et 57 min
    • Date de publication: 2005-04-27
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • All of us are looking for practical ways to take control of our lives, whether in our personal relationships, our families, our work, our health, or our future plans....

    Prix courant: 16,31$ ou 1 crédit

    Prix réduit: 16,31$ ou 1 crédit

    • Auteur(s): Peter M. Senge, Art Kleiner, Charlotte Roberts
    • Narrateur(s): Peter M. Senge, Art Kleiner
    • Durée: 5 h et 58 min
    • Date de publication: 1999-12-15
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The Fifth Discipline revolutionized the practice of management by introducing the theory of learning organizations. Now Dr. Senge moves from the philosophical to the practical by answering the first question all lovers of the learning organization ask: What do they do on Monday morning?

    Prix courant: 14,57$ ou 1 crédit

    Prix réduit: 14,57$ ou 1 crédit

    • Revised and Updated: The Question That Will Change Your Life
    • Auteur(s): Stewart Emery, Ivan Misner, Doug Hardy
    • Narrateur(s): Mike Lenz
    • Durée: 4 h et 46 min
    • Date de publication: 2023-01-05
    • Langue: Anglais
    • Pas de évaluations
    • Imagine that you live your entire life in one room. Inside are all the people with whom you have ever had a relationship. The room is infinitely large, and anyone you let in will be in your room for the rest of your life....

    Prix courant: 18,13$ ou 1 crédit

    Prix réduit: 18,13$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An Unconventional Approach to Career Change and Meaningful Work
    • Auteur(s): Scott Anthony Barlow
    • Narrateur(s): Scott Anthony Barlow
    • Durée: 4 h et 35 min
    • Date de publication: 2023-02-03
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • This book is for you if you want to do meaningful work that pays well. If you want to make a big career change without going back to school or taking a step down. If you’ve often wondered if there could be more out there for you. Spoiler alert: There is....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Master Your Mind and Change Your Habits and Build Better Coping Skills to Improve Self Confidence and Start Living a Better Life
    • Auteur(s): William Wishers
    • Narrateur(s): Marcus Mulenga
    • Durée: 3 h
    • Date de publication: 2020-06-25
    • Langue: Anglais
    • Pas de évaluations
    • People of all ages, backgrounds, and circumstances struggle with low self-esteem. This Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating love, kindness, and compassion....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Heal in Times of Anxiety, Loss and Change
    • Auteur(s): Suzy Reading
    • Narrateur(s): Brigid Lohrey
    • Durée: 5 h et 9 min
    • Date de publication: 2020-05-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Self-Care for Tough Times, Suzy Reading shows the listener how to be their own safe place during periods of stress, grief, loss or change....

    Prix courant: 25,79$ ou 1 crédit

    Prix réduit: 25,79$ ou 1 crédit

    • End Codependency, Start Caring for Yourself, Boost Your Self Esteem, Stop Controlling Others and Change Your Attachment Style.
    • Auteur(s): Scarlett Love
    • Narrateur(s): ChasMandala
    • Durée: 3 h et 59 min
    • Date de publication: 2020-02-08
    • Langue: Anglais
    • Pas de évaluations
    • Codependency is not a diagnosis, but rather an unhealthy, one-sided relationship dynamic. It can range from very subtle to quite extreme, when a person makes terrible sacrifices just to earn their partner’s approval....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Change Your Life in 28 Days
    • Auteur(s): Jonathan Alpert, Alisa Bowman
    • Narrateur(s): Robert Fass, Jonathan Alpert
    • Durée: 8 h et 17 min
    • Date de publication: 2012-04-24
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Most people have something that gnaws at them at night, a mess or unrealized dream somewhere in their lives that causes them to feel stuck, out of control, overwhelmed, incomplete, and dissatisfied....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • A Guide to Gain Confidence, Overcome Anxiety and Trauma, Discover Your True Inner Self, and Embrace Changes in Your Life
    • Auteur(s): Das Mater
    • Narrateur(s): Emily Paige
    • Durée: 3 h et 38 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Are you a woman who is constantly worried about not being good enough? Are you yearning to live your life on your terms, not worrying about what other people have to say? If you’ve answered yes to any of these questions, then you’ve got to listen to this book....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Seismic Shifts in Children’s Behaviour
    • Auteur(s): Paul Dix
    • Narrateur(s): Paul Dix
    • Durée: 5 h et 32 min
    • Date de publication: 2023-09-05
    • Langue: Anglais
    • Pas de évaluations
    • Britain's leading behaviour expert introduces parents to a revolutionary method for changing your behaviour and so changing your children's - tried and tested in over 100,000 schools....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • How Lasting Change Can Happen in an Instant
    • Auteur(s): James Fell
    • Narrateur(s): James Fell
    • Durée: 10 h et 4 min
    • Date de publication: 2019-01-22
    • Langue: Anglais
    • 4.5 out of 5 stars 31 évaluations
    • After years of helping people change, James Fell had a sudden insight about sudden insight: significant life change doesn’t often come from just putting one foot in front of the other, carefully observing and altering habits, slogging through baby step....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • How Collaborative Problem Solving Changes Lives at Home, at School, and at Work
    • Auteur(s): J. Stuart Ablon
    • Narrateur(s): J. Stuart Ablon
    • Durée: 7 h et 16 min
    • Date de publication: 2018-06-05
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • Why is it so hard to change problem behavior - in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit