Self Change
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Easier Than You Think
- The Small Changes That Add Up to a World of Difference
- Auteur(s): Richard Carlson Ph.D.
- Narrateur(s): Richard Carlson Ph.D.
- Durée: 2 h et 57 min
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All of us are looking for practical ways to take control of our lives, whether in our personal relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder than it needs to be. The good news is that the answers are out there. And they are Easier Than You Think.
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Easier Than You Think
- The Small Changes That Add Up to a World of Difference
- Narrateur(s): Richard Carlson Ph.D.
- Durée: 2 h et 57 min
- Date de publication: 2005-04-27
- Langue: Anglais
- All of us are looking for practical ways to take control of our lives, whether in our personal relationships, our families, our work, our health, or our future plans....
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Prix courant: 16,31$ ou 1 crédit
Prix réduit: 16,31$ ou 1 crédit
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Good Habits, Bad Habits
- The Science of Making Positive Changes That Stick
- Auteur(s): Wendy Wood
- Narrateur(s): Wendy Wood
- Durée: 9 h et 7 min
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We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices, but the result of our non-conscious mind nudging our body to act along learned behaviors. How we respond to the people around us; the way we conduct ourselves in a meeting; what we buy; when and how we exercise, eat, and drink - a truly remarkable number of things we do every day, regardless of their complexity, operate outside of our awareness.
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Quite dull
- Écrit par RB le 2020-02-25
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Good Habits, Bad Habits
- The Science of Making Positive Changes That Stick
- Narrateur(s): Wendy Wood
- Durée: 9 h et 7 min
- Date de publication: 2019-10-01
- Langue: Anglais
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We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices, but the result of our non-conscious mind nudging our body to act along learned behaviors....
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Prix courant: 41,56$ ou 1 crédit
Prix réduit: 41,56$ ou 1 crédit
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Change Anything
- The New Science of Personal Success
- Auteur(s): Kerry Patterson, Joseph Grenny, David Maxfield, Autres
- Narrateur(s): Joseph Grenny
- Durée: 6 h et 32 min
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A stunning new approach to how individuals can not only change their lives for the better in the workplace, but also their lives away from the office, including (but not limited to) finding ways to improve one's working relationship with others, one's overall health, outlook on life, and so on. For example, why is it that 95% of all diet attempts fail? Why do New Year's Resolutions last no more than a few days? Why can't people with good intentions seem to make consistent and positive strides in the way they want to improve their careers, financial fitness, physical fitness, and so on?
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Change Anything
- The New Science of Personal Success
- Narrateur(s): Joseph Grenny
- Durée: 6 h et 32 min
- Date de publication: 2011-04-11
- Langue: Anglais
- A stunning new approach to how individuals can not only change their lives for the better in the workplace, but also their lives away from the office....
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Prix courant: 25,24$ ou 1 crédit
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The Archetype Diet
- Reclaim Your Self-Worth and Change the Shape of Your Body
- Auteur(s): Dana James
- Narrateur(s): Dana James
- Durée: 6 h et 19 min
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In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist Dana James observed a striking trend: no matter how diligent they were in sticking to their diet and exercise plans, old behavioral patterns and self-doubt sabotaged their efforts. In The Archetype Diet, James helps listeners escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, and what to eat to change it.
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A Must!
- Écrit par Julie Montpetit le 2018-08-28
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The Archetype Diet
- Reclaim Your Self-Worth and Change the Shape of Your Body
- Narrateur(s): Dana James
- Durée: 6 h et 19 min
- Date de publication: 2018-06-05
- Langue: Anglais
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In The Archetype Diet, James helps listeners escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, and what to eat to change it....
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Prix courant: 20,40$ ou 1 crédit
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I Hope I Screw This Up
- How Falling in Love with Your Fears Can Change the World
- Auteur(s): Kyle Cease
- Narrateur(s): Kyle Cease
- Durée: 5 h et 31 min
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After 25 years of achieving what he thought were his dreams of being a headlining touring comedian and actor, Kyle Cease suddenly discovered that the belief that "when something happens, I will be happy" is a complete lie. With nothing more than an intuition, he decided to quit his stand-up career at its peak, and now - as a transformational comedian - he brings his one-of-a-kind self-help wisdom to sold-out audiences in his Evolving Out Loud Live stage show.
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Right BANG ON!!!! Loved it!!!!!
- Écrit par Rob H. le 2018-09-21
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I Hope I Screw This Up
- How Falling in Love with Your Fears Can Change the World
- Narrateur(s): Kyle Cease
- Durée: 5 h et 31 min
- Date de publication: 2017-09-19
- Langue: Anglais
- Kyle Cease discovered that the belief that "when something happens, I will be happy" is a complete lie. Now, as a transformational comedian, he offers one-of-a-kind self-help wisdom....
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Prix courant: 25,00$ ou 1 crédit
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I Change Course
- A Journey to My Truth
- Auteur(s): Kate Bean
- Narrateur(s): Kate Bean
- Durée: 6 h et 44 min
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In "I Change Course," Kate offers a candid reflection on the power of choice and the beauty in every ordinary moment. Her story is both inspiring and entertaining, showing how embracing change with an open heart can lead to remarkable personal growth. With wisdom and humor, Kate Bean guides listeners through the process of rediscovering, reimagining, and rebuilding their lives after change. Whether you are facing your own crossroads or simply seeking inspiration, this memoir is a beacon of hope and a reminder of the transformative power of embracing life's uncertainties.
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I Change Course
- A Journey to My Truth
- Narrateur(s): Kate Bean
- Durée: 6 h et 44 min
- Date de publication: 2024-10-10
- Langue: Anglais
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In "I Change Course," Kate offers a candid reflection on the power of choice and the beauty in every ordinary moment. Her story is both inspiring and entertaining, showing how embracing change with an open heart can lead to remarkable personal growth.
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Prix courant: 25,00$ ou 1 crédit
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Therapeutic Yoga for Trauma Recovery
- Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
- Auteur(s): Arielle Schwartz PhD CCTP-11 E-RYT, Stephen W. Porges - foreword, Tiffany Cruikshank Lac MAOM E-RYT - foreword
- Narrateur(s): Petrea Burchard
- Durée: 7 h et 24 min
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Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind. Grounded within the principles of polyvagal theory, affective neuroscience, and trauma-informed care, this book will help you gain a better understanding of how our brains and bodies respond to stress and trauma and offer a self-led healing journey toward feeling more empowered, grounded, clearheaded, inspired, and at ease.
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Therapeutic Yoga for Trauma Recovery
- Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
- Narrateur(s): Petrea Burchard
- Durée: 7 h et 24 min
- Date de publication: 2023-03-28
- Langue: Anglais
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Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind....
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Prix courant: 22,26$ ou 1 crédit
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Raising an Entrepreneur
- 10 Rules for Nurturing Risk Takers, Problem Solvers, and Change Makers
- Auteur(s): Margot Machol Bisnow, Elliott Bisnow - foreword, Austin Bisnow - foreword
- Narrateur(s): Allyson Ryan
- Durée: 8 h et 44 min
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Raising an Entrepreneur presents 76 stories from the mothers of some of the most successful entrepreneurs today. Entrepreneurs are the new rock stars - they're the ones who turn their passions into ingenious projects, because they're willing to risk failure to make their dreams come true.
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Must Read!!!
- Écrit par Purchaser le 2023-11-21
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Raising an Entrepreneur
- 10 Rules for Nurturing Risk Takers, Problem Solvers, and Change Makers
- Narrateur(s): Allyson Ryan
- Durée: 8 h et 44 min
- Date de publication: 2020-05-12
- Langue: Anglais
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Raising an Entrepreneur presents 76 stories from the mothers of some of the most successful entrepreneurs today....
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Prix courant: 22,26$ ou 1 crédit
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Happiness Is a Choice: Stop Being Codependent Series
- How to Change Things in Your Life, by Making Positivity and Self-Care a Priority and Put Yourself on Top of Your List
- Auteur(s): Max J. Harrison
- Narrateur(s): C.D. Gabbard
- Durée: 7 h et 7 min
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If you want to figure out the ultimate secret to endless happiness, then keep reading... Do you often find yourself caught up in negative thoughts or has anyone told you to, “Stop being so negative” all the time? Don’t worry though, there’s hope for you. There’s hope for everyone and anyone out there feeling the burden of negativity weighing them down. Is a narcissist making you being negative? Find out what you can do about it...
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Happiness Is a Choice: Stop Being Codependent Series
- How to Change Things in Your Life, by Making Positivity and Self-Care a Priority and Put Yourself on Top of Your List
- Narrateur(s): C.D. Gabbard
- Durée: 7 h et 7 min
- Date de publication: 2020-03-04
- Langue: Anglais
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If you want to figure out the ultimate secret to endless happiness, then keep reading... Do you often find yourself caught up in negative thoughts or has anyone told you to, “Stop being so negative” all the time? Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
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Shapers
- Reinvent the Way You Work and Change the Future
- Auteur(s): Jonas Altman
- Narrateur(s): Jonathan Todd Ross
- Durée: 5 h et 35 min
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Whether you want to reset your career, strike out on your own, or just ignite more joy in what you do, this Illuminating book shows you how to create a working life that reveals meaning while rewriting our collective future. When we connect with something larger than ourselves, we enjoy the fruits of our labour as well as the journey - the sweat and the struggle. It's the unyielding commitment to a purpose that gives shapers their shimmer. The benefits of this shine are plentiful: enhanced well-being, more community engagement, a healthier economy, and better work for all.
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Shapers
- Reinvent the Way You Work and Change the Future
- Narrateur(s): Jonathan Todd Ross
- Durée: 5 h et 35 min
- Date de publication: 2020-10-09
- Langue: Anglais
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We work in places, ways, and on things that were once the stuff of sci-fi flicks. Yet the reality is that most professionals are unhappy in their work....
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Prix courant: 17,81$ ou 1 crédit
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Do Good While Doing Well
- Invest for Change, Reap Financial Rewards, and Increase Your Happiness
- Auteur(s): Marcia Dawood
- Narrateur(s): Marcia Dawood
- Durée: 5 h et 11 min
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Have you ever wondered how you, as just one person, can make impactful change? Really make a difference? Unleash your impact potential with Do Good While Doing Well, a groundbreaking guide designed for those who are eager to make a lasting, meaningful difference, but are unsure how to start. While conventional wisdom may have you believe that charity is the primary, or even only, means for effecting change, this book expands on that notion by introducing you to angel investing as an additional transformative power.
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Do Good While Doing Well
- Invest for Change, Reap Financial Rewards, and Increase Your Happiness
- Narrateur(s): Marcia Dawood
- Durée: 5 h et 11 min
- Date de publication: 2024-09-05
- Langue: Anglais
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Have you ever wondered how you, as just one person, can make impactful change? Really make a difference? Unleash your impact potential with Do Good While Doing Well, a groundbreaking guide designed for those who are eager to make a lasting, meaningful difference, but are unsure how to start.
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Prix courant: 25,00$ ou 1 crédit
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Spark Change
- 108 Provocative Questions for Spiritual Evolution
- Auteur(s): Jennie Lee
- Narrateur(s): Tiffany Morgan
- Durée: 3 h et 27 min
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It's been said that finding the right question is as important as finding its answer. In Spark Change, Jennie Lee tells you how to identify your most important personal questions and explore how they might redefine the trajectory of your life. Here, Lee guides you through 108 inspiring prompts designed to deepen your awareness of your innermost needs and initiate powerful shifts throughout your life.
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Spark Change
- 108 Provocative Questions for Spiritual Evolution
- Narrateur(s): Tiffany Morgan
- Durée: 3 h et 27 min
- Date de publication: 2021-02-16
- Langue: Anglais
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It's been said that finding the right question is as important as finding its answer. In Spark Change, Jennie Lee tells you how to identify your most important personal questions and explore how they might redefine the trajectory of your life....
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Prix courant: 14,47$ ou 1 crédit
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Real Change
- Mindfulness to Heal Ourselves and the World
- Auteur(s): Sharon Salzberg
- Narrateur(s): Sharon Salzberg
- Durée: 7 h et 45 min
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In today's fractured world, we're constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel burnt out and overwhelmed. In Real Change Sharon Salzberg, a leading expert in loving-kindness meditation, shares sage advice and indispensable techniques to help free ourselves from these negative feelings and actions. She teaches us that meditation is not a replacement for action, but rather a way to practice generosity with ourselves and summon courage....
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Real Change
- Mindfulness to Heal Ourselves and the World
- Narrateur(s): Sharon Salzberg
- Durée: 7 h et 45 min
- Date de publication: 2020-09-01
- Langue: Anglais
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From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world....
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Prix courant: 19,42$ ou 1 crédit
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Feel Good
- How to Change Your Mood and Cope with Whatever Comes Your Way
- Auteur(s): Dr Shane Pascoe, Dr Graham Law
- Narrateur(s): Kris Dyer
- Durée: 5 h et 57 min
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From happiness to distress, and all moods in between, Feel Good will help you to effectively manage your mood and to lead a happier and more content life.
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Feel Good
- How to Change Your Mood and Cope with Whatever Comes Your Way
- Narrateur(s): Kris Dyer
- Durée: 5 h et 57 min
- Date de publication: 2020-07-27
- Langue: Anglais
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From happiness to distress, and all moods in between, Feel Good will help you to effectively manage your mood and to lead a happier and more content life....
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Prix courant: 17,81$ ou 1 crédit
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Changeable
- How Collaborative Problem Solving Changes Lives at Home, at School, and at Work
- Auteur(s): J. Stuart Ablon
- Narrateur(s): J. Stuart Ablon
- Durée: 7 h et 16 min
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Why is it so hard to change problem behavior - in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth. What if the thinking behind these old methods is wrong? What if people don’t misbehave because they want to, but because they lack the skills to do better? Or as renowned psychologist J. Stuart Ablon asks, what if changing problem behavior is a matter of skill, not will?
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great information to improve lives
- Écrit par james le 2022-02-01
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Changeable
- How Collaborative Problem Solving Changes Lives at Home, at School, and at Work
- Narrateur(s): J. Stuart Ablon
- Durée: 7 h et 16 min
- Date de publication: 2018-06-05
- Langue: Anglais
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Why is it so hard to change problem behavior - in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth....
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Prix courant: 20,40$ ou 1 crédit
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Happen to Your Career
- An Unconventional Approach to Career Change and Meaningful Work
- Auteur(s): Scott Anthony Barlow
- Narrateur(s): Scott Anthony Barlow
- Durée: 4 h et 35 min
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This book is for you if you want to do meaningful work that pays well. If you want to make a big career change without going back to school or taking a step down. If you’ve often wondered if there could be more out there for you. Spoiler alert: There is!
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Very helpful
- Écrit par Ben Jepsen le 2023-07-02
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Happen to Your Career
- An Unconventional Approach to Career Change and Meaningful Work
- Narrateur(s): Scott Anthony Barlow
- Durée: 4 h et 35 min
- Date de publication: 2023-02-03
- Langue: Anglais
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This book is for you if you want to do meaningful work that pays well. If you want to make a big career change without going back to school or taking a step down. If you’ve often wondered if there could be more out there for you. Spoiler alert: There is....
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Prix courant: 15,10$ ou 1 crédit
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Who's in Your Room?
- Revised and Updated: The Question That Will Change Your Life
- Auteur(s): Stewart Emery, Ivan Misner, Doug Hardy
- Narrateur(s): Mike Lenz
- Durée: 4 h et 46 min
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Imagine that you live your entire life in one room. Inside are all the people with whom you have ever had a relationship. The room is infinitely large, and anyone you let in will be in your room for the rest of your life. Neurologists report that as far as your brain is concerned, the metaphor is real—memories and emotions continue to influence you, for better or worse, long after their external cause has disappeared. So who do you want in your room?
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Who's in Your Room?
- Revised and Updated: The Question That Will Change Your Life
- Narrateur(s): Mike Lenz
- Durée: 4 h et 46 min
- Date de publication: 2023-01-05
- Langue: Anglais
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Imagine that you live your entire life in one room. Inside are all the people with whom you have ever had a relationship. The room is infinitely large, and anyone you let in will be in your room for the rest of your life....
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Prix courant: 18,13$ ou 1 crédit
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8 Steps to High Performance
- Focus on What You Can Change (Ignore the Rest)
- Auteur(s): Marc Effron
- Narrateur(s): Daniel Henning
- Durée: 5 h et 5 min
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There's no shortage of advice out there on how to perform better, and better than others, at work. The problem is knowing which methods are actually proven to work-and how you should act on them to get the best results.
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8 Steps to High Performance
- Focus on What You Can Change (Ignore the Rest)
- Narrateur(s): Daniel Henning
- Durée: 5 h et 5 min
- Date de publication: 2022-02-01
- Langue: Anglais
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There's no shortage of advice out there on how to perform better, and better than others, at work. The problem is knowing which methods are actually proven to work-and how you should act on them to get the best results....
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Prix courant: 22,26$ ou 1 crédit
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Habits for Success
- How to Change Your Life One Step at a Time
- Auteur(s): Daniel Walter
- Narrateur(s): Russell Newton
- Durée: 4 h et 40 min
- Version intégrale
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Au global
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Performance
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Histoire
How often have you promised yourself that you’ll start working on your side hustle in January only to have thrown in the towel by February? Or perhaps you need to lose weight but can’t seem to stop eating the foods that make you pile on the pounds. Does this sound familiar? Not to worry, it doesn’t have to be like this. There’s a solution—I promise.
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This audiobook wasn’t as impactful as I expected
- Écrit par TechMomRC le 2023-10-16
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Habits for Success
- How to Change Your Life One Step at a Time
- Narrateur(s): Russell Newton
- Durée: 4 h et 40 min
- Date de publication: 2023-01-13
- Langue: Anglais
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How often have you promised yourself that you’ll start working on your side hustle in January only to have thrown in the towel by February? Or perhaps you need to lose weight but can’t seem to stop eating the foods that make you pile on the pounds. Does this sound familiar?...
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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So Worth Loving
- How Discovering Your True Value Changes Everything
- Auteur(s): Eryn Eddy
- Narrateur(s): Eryn Eddy
- Durée: 5 h et 42 min
- Version intégrale
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Au global
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Performance
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Histoire
To be human means to try and sometimes fail, to love and sometimes lose, to risk and sometimes regret. There are times when we realize where our choices have brought us and we're afraid to be honest - with ourselves, with others, with God - about how we're really feeling and how we got to where we are. Because what if no one understands? What if they think less of us? What if God is disappointed with us? Eryn Eddy wants you to know that no matter your past mistakes, relationship status, career choice, or feelings, nothing can change the truth that you are so worth loving.
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So Worth Loving
- How Discovering Your True Value Changes Everything
- Narrateur(s): Eryn Eddy
- Durée: 5 h et 42 min
- Date de publication: 2021-03-02
- Langue: Anglais
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To be human means to try and sometimes fail, to love and sometimes lose, to risk and sometimes regret. There are times when we realize where our choices have brought us and we're afraid to be honest - with ourselves, with others, with God - about how we're really feeling....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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