Self Child

How to break free from the grip of anxious attachment, master emotional regulation, and build secure relationships, even if childhood trauma still holds you back. Do you overthink every interaction, fearing rejection or abandonment? Anxious attachment Style, often rooted in Trauma bond dynamics and childhood trauma, can feel like a never-ending cycle of fear and insecurity. But these patterns aren’t permanent—you have the power to rewrite your emotional story and cultivate the secure relationships you desire.

Life Strategies for Teens is the first guide to teenage life that won't tell you what to do, or who to be, but rather how to live life best. Employing the techniques from Dr. Phil McGraw's Life Strategies, his son Jay provides teens with the 10 Laws of Life that make the journey to adulthood an easier and more fulfilling trip. Whether dealing with the issues of popularity, peer pressure, ambition, or ambivalence, Life Strategies for Teens is an enlightening guide.

In starred reviews, Booklist has described Gerber's novels as "highly empathetic" and "truly inspiring" - Taking Up Space promises to be a realistic and compelling story about overcoming struggles with body image and learning that true self-esteem comes from within.

Growing up in the shadow of his football star brother, Chris, Newt Newman has never felt particularly special. When Chris is knocked into a coma, Newt's two best friends decide that taking him out for Halloween is the best way to cheer him up. Using some of Chris's old, oversized clothes, Newt creates his best costume ever - Captain Nobody!

Zeus comes from a long line of heroic dogs, and he dreams of glory as a K9 commander. But he receives a much more dangerous assignment - middle school! And as all good service dogs know, the only way to get through hostile territory is by being invisible. Zeus’ new human, Madden, is diabetic, and he wants to be invisible, too. That’s hard to do with a huge German shepherd at his side to alert him when his blood sugar drops. And it’s even harder because Madden makes this noise called music that draws attention. Zeus’ mission becomes clear: He must destroy music.

I was 13 when my dad caught me with Tommy Webber in the back of Tommy’s Buick, parked next to the old Chart House down in Montara at 11 o’clock on a Tuesday night. Tommy was 17 and the supposed friend of my brother, Darren. I didn’t love him. I’m not sure I even liked him. In a moment, Deanna Lambert’s teenage life is changed forever. Struggling to overcome the lasting repercussions and the stifling role of “school slut”, Deanna longs to escape a life defined by her past.

It's OK to Be Different encourages kids to be kind and befriend those who are different from themselves, showing young children that they don't have to look alike or enjoy doing the same activities to be kind to one another. Listeners will come away with the message: You should always be kind to those who are different from you. Because to them, you are different, too.

Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health. Yet, many dismiss its effects as mere 'personality quirks.'

Searching for a roadmap to raise a successful child who makes a positive difference in this world? Neuroscientist and mother Erin Clabough teaches that to thrive as adults, children need to learn self-regulation, a master life skill founded in empathy, creativity, and self-control. The lack of even one of these intertwined skills underlies nearly all of the parenting problems we face.

Turn your fears into motivation and doubts into confidence with this enlightening guidebook on ADHD medication–knowledge is the key to ADHD success!

In the fourth book of the Peabody series, the meek and well behaved Jean asks the Lord to help her be brave and send her on an adventure. Over the next several weeks Jean learns to stand up for herself, say the truth even when it's hard, and say what she wants to do. But on a trip to her aunt and uncle's farm in Alabama, Jean has an abandoned hunting lodge, a cave, a missing will, and a stolen jewel to contend with. Proud that she has conquered her fear well enough to learn to ride a horse, Jean has enormous tasks.

Maya's nervous about fifth grade. She tries to keep calm by reminding herself she knows what to expect. But then she learns that this year won't be anything like the last. For the first time since kindergarten, her best friends Jada and MJ are placed in a different class without her, and introverted Maya has trouble making new friends. She tries to put on a brave face since they are in fifth grade now, but Maya is nervous! Just when too much seems to be changing, she finds a robot named Ralph in the back of Mr. Mac's convenience store closet.

As a child, we look up to our parents for support, love guidance & protection. They are the guiding wisdom for us to grow healthily in all areas of our lives. However, when your parents are immature. They are incapable of giving you the support you need. Instead, you become the parent they are seeking. Being grown up in this dynamic is a trauma. There are insecurities, a lack of love, and fears of being vulnerable. We develop unhealthy coping mechanisms to deal with our emotions and mental beliefs. This could possibly result in a sabotaging life.

The best way to understand confidence is to see it in action. That’s why best-selling authors Katty Kay, Claire Shipman, and JillEllyn Riley have collected 30 true stories of real girls, pursuing their passions, struggling, and stumbling, but along the way figuring out how to build their own special brand of confidence. From Bali to Brazil, South Africa to Seattle, Australia to Afghanistan, these girls took risks, doubted themselves, and sometimes failed. But they also hung in there when things got hard.

Jo Jo Makoons has noticed that the family members she loves most—Mama, Kokum, and even her cat, Mimi—all have their own ways of being healthy. So when Teacher says that their class will be learning about healthy habits, Jo Jo is ready to be neighborly by helping everyone around her be healthy too. After a snowstorm shuts down her Ojibwe reservation, Jo Jo uses her big imagination and big personality to help both Elders and classmates alike. Because after all, being healthy means being together!

Su cara lo hace distinto y él solo quiere ser uno más. Camina siempre mirando al suelo, la cabeza gacha, y con el flequillo tratando en vano de esconder su rostro, pero, aun así, es objeto de miradas furtivas, susurros ahogados y codazos de asombro. August sale poco. Su vida transcurre entre las acogedoras paredes de su casa, entre la compañía de su familia, su perra Daisy, y las increíbles historias de La guerra de las galaxias.

Skiff Beaman has a boatload of problems. Ever since his mother died, his father doesn't want to get up off the TV couch - even when the Mary Rose, his fishing boat, sinks at the dock. Twelve-year-old Skiff's been bailing out Rose by himself for months, getting up before dawn to pump out the bilge and keep her floating - just in case his dad decides to put his beer aside and get up and go fishing. But once a boat has gone under, you can't bail it out.

Listening to our children talk negatively about themselves is heart-breaking. As parents, our initial instinct is to reassure them with many examples of their attributes and that these thoughts are not in any way factual. We may try to compliment a child with “You’re beautiful” or “You’re talented”. However, this never seems to resonate when our kids are struggling with self-esteem issues.

After Marty Preston worked so hard to earn the dog Shiloh, he had hoped that his troubles with Judd Travers were over. He could not rescue all the dogs that Judd mistreated, but since Shiloh was the one who ran away and came with him, Shiloh was the one he loved. Judd, however, has other problems. Anyone who cheats, swears, lies, and kicks his dogs has troubles inside himself, and when the man starts drinking, Marty realizes that Shiloh is in danger once again.

Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence. They simply don't have the energy or will power to leave the house and face the public to attend therapy appointments for help with their PTSD. That is where books come in handy. You can work on your healing in the privacy of your own home. I've written this book to help you on your road to recovery.