Self Child

As someone that's done years of therapy and personal development, I know how hard it can be to find an approach that feels right. While trauma can be scary to re-visit, this cognitive based approach can give you the space and safety to uncover the core, subconscious programming behind your patterns. Healing your inner child is not just for you, it's for your ancestors and future generations too.

Turn your fears into motivation and doubts into confidence with this enlightening guidebook on ADHD medication–knowledge is the key to ADHD success!

Pride. Popularity . . . Poetry? Middle school. Ruby and Mia are total opposites: Ruby is a little awkward, not a “joiner,” and loves to write poetry. While Mia is type A, popular(ish), and wants to be class prez. They used to be friends. But now they have nothing in common anymore. . . . Or do they?

It’s Mila’s first day of school, but mixed with excitement is worry. What if she can’t find her classroom? What if no one likes her? What if she’s too nervous to speak up? With a little advice from her brother, she learns that she has everything she needs right in her Invisible Backpack: an Invisible Microphone to help her find her voice, an Invisible Flashlight for when she’s feeling lost, an Invisible Net to catch her if she falls, and much more.

Whether you are having a natural birth, a C-section, an epidural, or a VBAC, this complete method prepares both you and your partner mentally, physically, and emotionally. The highly successful Hypnobirthing Leclaire Method - the childbirth program for the 21st century that incorporates hypnosis - helps you experience labor and childbirth calmly, joyously, and painlessly! Developed by Michelle Leclaire O’Neill, a medical professional and mother, this holistic method draws on both modern science and ancient wisdom to present pregnancy as the glorious, instinctive event it should be.

Jo Jo Makoons has noticed that the family members she loves most—Mama, Kokum, and even her cat, Mimi—all have their own ways of being healthy. So when Teacher says that their class will be learning about healthy habits, Jo Jo is ready to be neighborly by helping everyone around her be healthy too. After a snowstorm shuts down her Ojibwe reservation, Jo Jo uses her big imagination and big personality to help both Elders and classmates alike. Because after all, being healthy means being together!

Hopeless. Freak. Elephant. Pitiful. These are the words of Skinny, the vicious voice that lives inside 15-year-old Ever Davies's head. Skinny tells Ever all the dark thoughts her classmates have about her. Ever knows she weighs over 300 pounds, knows she'll probably never be loved, and Skinny makes sure she never forgets it. But there is another voice: Ever's singing voice, which is beautiful but has been silenced by Skinny. Ever decides to undergo a risky surgery that may help her lose weight and start over.

The cult known as the Community has taken everything from 17-year-old Minnow: 12 years of her life, her family, her ability to trust. And when she rebelled, they took away her hands, too. Now their Prophet has been murdered and their camp set aflame, and it's clear that Minnow knows something - but she's not talking.

How to break free from the grip of anxious attachment, master emotional regulation, and build secure relationships, even if childhood trauma still holds you back. Do you overthink every interaction, fearing rejection or abandonment? Anxious attachment Style, often rooted in Trauma bond dynamics and childhood trauma, can feel like a never-ending cycle of fear and insecurity. But these patterns aren’t permanent—you have the power to rewrite your emotional story and cultivate the secure relationships you desire.

Life Strategies for Teens is the first guide to teenage life that won't tell you what to do, or who to be, but rather how to live life best. Employing the techniques from Dr. Phil McGraw's Life Strategies, his son Jay provides teens with the 10 Laws of Life that make the journey to adulthood an easier and more fulfilling trip. Whether dealing with the issues of popularity, peer pressure, ambition, or ambivalence, Life Strategies for Teens is an enlightening guide.

Despite Jessica's shocking appearance and the fear she evokes in him and most of the seventh-grade class, Tom slowly develops a tentative friendship with Jessica that changes his life. Firegirl is a powerful story that will show listeners that even the smallest of gestures can have a profound impact on someone's life.

In starred reviews, Booklist has described Gerber's novels as "highly empathetic" and "truly inspiring" - Taking Up Space promises to be a realistic and compelling story about overcoming struggles with body image and learning that true self-esteem comes from within.

Growing up in the shadow of his football star brother, Chris, Newt Newman has never felt particularly special. When Chris is knocked into a coma, Newt's two best friends decide that taking him out for Halloween is the best way to cheer him up. Using some of Chris's old, oversized clothes, Newt creates his best costume ever - Captain Nobody!

After Marty Preston worked so hard to earn the dog Shiloh, he had hoped that his troubles with Judd Travers were over. He could not rescue all the dogs that Judd mistreated, but since Shiloh was the one who ran away and came with him, Shiloh was the one he loved. Judd, however, has other problems. Anyone who cheats, swears, lies, and kicks his dogs has troubles inside himself, and when the man starts drinking, Marty realizes that Shiloh is in danger once again.

Zeus comes from a long line of heroic dogs, and he dreams of glory as a K9 commander. But he receives a much more dangerous assignment - middle school! And as all good service dogs know, the only way to get through hostile territory is by being invisible. Zeus’ new human, Madden, is diabetic, and he wants to be invisible, too. That’s hard to do with a huge German shepherd at his side to alert him when his blood sugar drops. And it’s even harder because Madden makes this noise called music that draws attention. Zeus’ mission becomes clear: He must destroy music.

I was 13 when my dad caught me with Tommy Webber in the back of Tommy’s Buick, parked next to the old Chart House down in Montara at 11 o’clock on a Tuesday night. Tommy was 17 and the supposed friend of my brother, Darren. I didn’t love him. I’m not sure I even liked him. In a moment, Deanna Lambert’s teenage life is changed forever. Struggling to overcome the lasting repercussions and the stifling role of “school slut”, Deanna longs to escape a life defined by her past.

It's OK to Be Different encourages kids to be kind and befriend those who are different from themselves, showing young children that they don't have to look alike or enjoy doing the same activities to be kind to one another. Listeners will come away with the message: You should always be kind to those who are different from you. Because to them, you are different, too.

Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health. Yet, many dismiss its effects as mere 'personality quirks.'

Searching for a roadmap to raise a successful child who makes a positive difference in this world? Neuroscientist and mother Erin Clabough teaches that to thrive as adults, children need to learn self-regulation, a master life skill founded in empathy, creativity, and self-control. The lack of even one of these intertwined skills underlies nearly all of the parenting problems we face.

Just a kid from Akron, Ohio, who is dedicated to uplifting youth everywhere, LeBron James knows the key to a better future is to excel in school, do your best, and keep your family close. I Promise is a lively and inspiring story that reminds us that tomorrow’s success starts with the promises we make to ourselves and our community today. Featuring James's upbeat, rhyming text, this book has the power to inspire all children and families to be their best.