Self Child

Believe me, I know how difficult raising a child with ADHD is. Whether it's the mood swings, school reports, social struggles or another from the myriad of challenges, it's easy to become VERY overwhelmed. And, most parenting advice is simply made for those with neurotypical children, and of limited value to you. This is exactly why this book has been created… It has been written specifically to help parents who are raising children with ADHD.

We all have big dreams! Sometimes it’s hard to imagine our big dreams coming true. But what if someone saw all the amazing and spectacular parts of us—our winning smiles, our fancy feet, our warm hearts—and asked, “Why not you?” Whether it’s becoming a football player or a pop star or the president or a scientist: Why not you? In this book debut, superstars Ciara and Russell Wilson encourage listeners to see themselves achieving their dreams, no matter how outrageous they may seem. It’s a lyrical celebration of self-esteem, perseverance, and daring to shoot for the stars.

From rising young star to co-captain of the 2015 Women's World Cup Champion team, Abby Wambach's impressive career has shown her what it truly means to be a champion. Whether you're leading from the bench or demanding the ball on the field, real success comes when you harness your inner strength, forge your own path, and band together with your team.

Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. The Anxiety Solution will provide you with simple yet powerful practical tools to help you manage your symptoms and start feeling better every day. Chloe will help you to understand why we feel anxious in the first place and equips you with techniques to help manage the symptoms and start living a happier, more confident life.

Are you tired of feeling weighed down by past traumas and unresolved emotions? Dive into "Inner Child Work" to unlock the secrets of inner child work and embark on a transformative journey towards healing and self-discovery. In this comprehensive guide, you'll explore powerful techniques and proven strategies to reconnect with your innermost self. Through a blend of psychology, mindfulness, and creative expression, you'll learn how to gently nurture and heal the wounded aspects of your inner child.

While her mother, aerobics queen Kiki Sparks, spends the summer touring Europe, 15-year-old Colie Sparks is stuck in sleepy Colby, North Carolina. But she's not complaining. For one thing, her Aunt Mira is a sweet, laid-back eccentric; for another, no one knows that back home in Charlotte Colie is seen as a formerly-fat "golf-course slut," the school scapegoat. Then, by fate or by accident, Colie lands a waitressing job, where she meets Morgan and Isabel.

Nina is used to feeling like the odd one out, both at school and in her large family. But while trying to fit in at summer camp, she discovers something even more peculiar: two majestic birds have built a nest in the marsh behind an abandoned infirmary. They appear to be whooping cranes, but that’s impossible—Nina is an amateur bird-watcher, and all her resources tell her that those rare birds haven’t nested in Texas for over a hundred years. When Nina reports the sighting to wildlife officials, more questions arise.

In this biography anthology, meet 34 artists, thinkers, athletes and activists with disabilities, from past and present. From Frida Kahlo to Stephen Hawking, find out how these iconic figures have overcome obstacles, owned their differences and paved the way for others by making their bodies and minds work for them.

Growing up in the shadow of his football star brother, Chris, Newt Newman has never felt particularly special. When Chris is knocked into a coma, Newt's two best friends decide that taking him out for Halloween is the best way to cheer him up. Using some of Chris's old, oversized clothes, Newt creates his best costume ever - Captain Nobody!

Your girl already knows a lot about caring for her body. She eats her veggies, tries to get enough exercise and sleep, and uses soap when she needs to. But does she know that a little care and keeping are great for her mind and spirit, too? This audiobook is full of expert know-how and fun ideas to help her bounce back from any setback, focus on what matters, and tune out the rest. She’ll learn to find calm inside, connect better with friends and family, truly enjoy the world around her—and be the happy girl she’s meant to be.

Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence. They simply don't have the energy or will power to leave the house and face the public to attend therapy appointments for help with their PTSD. That is where books come in handy. You can work on your healing in the privacy of your own home. I've written this book to help you on your road to recovery.

Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) designed especially for teens to help manage stress, navigate volatile emotions, and improve communication skills. Teens will also learn simple, practical, and easy-to-remember tips they can use every day to reduce reactivity and handle stressful situations effectively.

It's Queen Trollbella's birthday and she's throwing herself an epic celebration. She has everything a troll girl would want: Musicians, magical creatures, carnival rides, a gigantic cake, and more. So why isn't she having any fun? Trollbella knows something is missing. When she meets a goblin boy sneaking into her party, Trollbella decides to share her party, and she discovers that a happy kingdom and learning to give back is the best gift she could've ever received.

Seventh grader Frannie Hudson wonders what it would be like to trade in her family for a new one. Her big brother ignores her. Her mean older sister can't stand her. And her parents have just announced they're going on a last-minute vacation - without her. When Frannie makes one desperate, crazy wish - BOOM! - she magically bounces into a whole new life, with a totally different family. And. It. Is. Amazing! There's only one catch: waking up as someone else keeps happening.

Primrose Squarp simply knows her parents did not perish at sea during a terrible storm, despite what the other residents of Coal Harbour believe. For all practical purposes, Primrose is an orphan, and there's no great clamoring of prospective adopters. After realizing the impracticality of continuing to pay Miss Perfidy (a mothball-scented elderly lady) an hourly wage to baby-sit her, the town council places her with Uncle Jack.

In starred reviews, Booklist has described Gerber's novels as "highly empathetic" and "truly inspiring" - Taking Up Space promises to be a realistic and compelling story about overcoming struggles with body image and learning that true self-esteem comes from within.

Your past is not your future. It is a tool that has helped you along the way. Now is the time to work with your inner child to rise above your internal limitations, rewrite your story, and reclaim who you are meant to be. If you want to become who you are meant to be and heal the echoes of your past, download this audiobook today.

Peur du noir, stress, hyperactivité, refus de se coucher, agressivité, pipi au lit, forte sensibilité... autant de problèmes rencontrés par les enfants de 2 à 14 ans, que l'hypnose peut régler rapidement, ce qui les aidera à retrouver une vie heureuse et calme. Ce livre audio permet aux parents de comprendre le fonctionnement de l'hypnose, et de la pratiquer à la maison, essentiellement durant les histoires du soir, avant le coucher. Il présente les prérequis et outils nécessaires pour développer une ambiance hypnotique.

Jo Jo Makoons Azure is a spirited seven-year-old who moves through the world a little differently than anyone else on her Ojibwe reservation. It always seems like her mom, her kokum (grandma), and her teacher have a lot to learn - about how good Jo Jo is at cleaning up, what makes a good rhyme, and what it means to be friendly. Even though Jo Jo loves her number one best friend, Mimi, (who is a cat), she’s worried that she needs to figure out how to make more friends. Because Fern, her best friend at school, may not want to be friends anymore.

I was 13 when my dad caught me with Tommy Webber in the back of Tommy’s Buick, parked next to the old Chart House down in Montara at 11 o’clock on a Tuesday night. Tommy was 17 and the supposed friend of my brother, Darren. I didn’t love him. I’m not sure I even liked him. In a moment, Deanna Lambert’s teenage life is changed forever. Struggling to overcome the lasting repercussions and the stifling role of “school slut”, Deanna longs to escape a life defined by her past.