Self Child

Based on the latest research in neuroscience, Self-Regulation and Mindfulness provides highly practical, kid friendly lessons to teach therapists, parents, educators, and children about their brain and body, so they can build the needed skills to self-regulate.

At age ten, Paige Green is the oldest girl on the Level 3 Team at Perfect Balance Gymnastics Academy. In practice she struggles to fit in. Paige secretly likes dance class and wants to beat her teammates and win the All-Around at the State Meet. But at State her team is falling apart and Paige learns that winning as a team is more important than the individual All-Around. Can she step up as a leader and pull this group together? Or is it too late?

McKenna Barney is trying to hide her worsening eyesight and has been isolating herself for the last year. But at the request of her little sister, she signs up for a commemorative mail run race in the Canadian wilderness - a race she doesn't know if she can even see to run. Winning would mean getting her disease - and her sister's - national media coverage, but it would also pit McKenna and her team of eight sled dogs against racers from across the globe for three days of shifting lake ice, sudden owl attacks, snow squalls, and bitterly cold nights.

Self-compassion—being kind to yourself when things are hard—is a valuable quality for parents to model and to cultivate in their children—and studies show that it also builds emotional resilience. This guide for parents explains the benefits of teaching children about self-compassion, and it offers advice, encouragement, and practices to enrich family life. Wendy O’Leary and Louise Shanagher introduce the basic concepts of self-compassion, along with the benefits and the research that supports the practice.

Far from the owls of Ga’Hoole, a war is brewing. A bear cub has been snatched by a wolf - an unthinkable betrayal of the peace that has long existed between the wolves and grizzly bears of the Beyond. The bears are massing, roaring for revenge. The wolves claim to be innocent, but they must either fight back or face total annihilation. For Faolan, a young wolf raised by a grizzly bear mother, the threat of war starts a terrible race. Somewhere in the honorable wolf clans hides a traitor, and Faolan must stop him and rescue the lost bear cub before it’s too late.

Boy has always been relegated to the outskirts of his small village. With a large hump on his back, a mysterious past, and a tendency to talk to animals, he is often mocked and abused by the other young people in his town. Until the arrival of a shadowy pilgrim named Secondus. Impressed with Boy's climbing and jumping abilities, Secondus engages Boy as his servant, pulling him into an expedition across Europe to gather the seven precious relics of Saint Peter.

Your past holds power over your present. Childhood experiences shape your beliefs, actions, and relationships more than you realize. Do you struggle with self-doubt, insecurity, or uncontrollable emotions? These are echoes of unresolved childhood trauma, staining your adult life like unseen residue on a canvas. But there's hope. This book offers a compassionate approach to healing your inner child while equipping you with practical tools for emotional growth.

Four-year-old Ellen is snatched by a stranger in the dead of night. Her devastated mother, Nicole, receives four identical phials and a threatening note in a familiar scrawl that chills her to the bone. But she always knew this would happen. She’s been expecting it for years. According to the note, one of the phials is poisoned. Nicole is given a deadly challenge: If she drinks one, the sadistic kidnapper will notify the police of Ellen’s location. The sender claims to be Luka Volkov, but Luka is supposed to be dead, killed long ago in a fire that haunts all those involved.

Through our guidance, you will explore and reintegrate aspects of your mind that have been shamed and repressed. Shadow Work teaches us to stop hiding from our true selves. By owning the truth of your feelings, regardless of how "bad" or "wrong" you judge them, you reclaim your power. Shadow Work is about confronting the truth and nothing but the truth.

Rachel Wright, a renowned parenting expert with extensive experience supporting families impacted by ADHD, knows firsthand the unique challenges parents face. Her compassionate and practical approach has transformed countless households, bringing peace, structure, and joy back into parenting.

If so, 8 Hacks to Elevate Your Shadow Work Journey: Unlocking Your Best Self Through Inner Child Work is your essential guide to self-transformation. This audiobook makes shadow work accessible, practical, and deeply impactful—even for busy beginners.

When Cam’s family decides to go to a luau during their vacation in Hawaii, he decides to stay behind to play some video games in the hotel. Lost in gaming euphoria, Cam slowly begins to realize that the rumbling noises aren’t coming from the TV—the entire hotel is shaking. Cam glances out the window of his hotel room just in time to see the nearby “inactive” volcano explode.

In starred reviews, Booklist has described Gerber's novels as "highly empathetic" and "truly inspiring" - Taking Up Space promises to be a realistic and compelling story about overcoming struggles with body image and learning that true self-esteem comes from within.

The Right Kind of Parental Pressure Puts Kids on a Path to Success. The Wrong Kind Can Be Disastrous. Level up your parenting with this positive approach to pushing your child to be their best self. Parents instinctively push their kids to succeed. Yet well-meaning parents can put soul-crushing...

"[Elizabeth] Smart turns her story of despair amazingly into one of hope...The audiobook, beautifully narrated by the author, has an extra dimension of truth and emotion." — Library Journal on My Story This program is read by the author Elizabeth Smart follows up her #1 New York Times...

Seventeen-year-old Bianca Piper is cynical and loyal, and she doesn’t think she’s the prettiest of her friends by a long shot. She’s also way too smart to fall for the charms of man-slut and slimy school hottie Wesley Rush. In fact, Bianca hates him. And when he nicknames her “the Duff,” she throws her Coke in his face. But things aren’t so great at home right now, and Bianca is desperate for a distraction. She ends up kissing Wesley. Worse, she likes it.

In Healing Your Inner Child 7 Beginner Steps to Reparent and Free Yourself From Childhood Trauma, Heal Deep Wounds, and Live Life Authentically, we will discover what an inner child is, how to determine if your inner child is wounded and go through different holistic methods to start your healing journey.

Packed with practical tips, easy-to-understand content, powerful exercises, and enlightening paradigms, this book covers a wide range of life skills that will help your child succeed both now and in the future. Whether they're struggling with school or facing challenges at home, this book has everything your child needs to thrive. As your child works their way through this handbook, they'll gain valuable insights into how to navigate the world around them. They'll learn to communicate more effectively, make better decisions, and develop healthy habits that will last a lifetime.

Healing isn't possible, though, without first uncovering the hurts—starting with adoption's central players: adoptees, who are so often in pain, suffering from what the latest brain science validates as the long-term emotional effects of separation trauma. By encouraging others to vulnerably share their stories, the authors discover that adoptees aren't the only ones in the adoption constellation who are hurting. Birth parents regularly shut down after being shut out by adoptive parents.

ALA notable author Iain Lawrence pens a moving tale with a Dickensian atmosphere about a young man's life aboard a cruel 19th-century prison ship. 14-year-old Tom Tin is forced to scavenge on the grimy streets of London after his father is sent to debtor's prison. Tom's survival is threatened by the sinister lowlifes that inhabit his hopeless world. But when he is unjustly arrested for murder, he finds a place that is even worse than the dark city streets.