Self Child

The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show parents how to teach these transformative practices to their children.

The girl does not respond to questions in any language and remains silent, even when she is threatened, harassed, and mistreated over several days. The only clue to her identity is a tattered shoulder bag containing papers that refer to people named Shauzia, Nooria, Leila, Asif, Hassan - and Parvana. As she waits for foreign military forces to determine her fate, she remembers the past four years of her life. Reunited with her mother and sisters, she has been living in a village where her mother managed to open a school for girls.

This is the sequel to Freckles - the moving story of a young girl whose kindness and wholesome philosophy brightens the lives of everyone she meets.

Help busy young minds wind down and switch off before bed with this relaxing audio collection. Developed with The Children's Sleep Charity, and parent-tested, Puffin Sleepy Tales are specially designed to help children aged 7+ feel calm and positive at the end of a long day. They're the perfect relaxation tool for the hour before bed, and can be listened to before or after a bedtime story, as part of your nightly routine. Read slowly and soothingly, each tale is 15 minutes long, so you can put your audiobook sleep timer on with no need to return to the screen.

Madeline Finn does not like to read. Not books. Not magazines. Not even the menu on the ice cream truck. But Madeline Finn does want a gold star from her teacher. Stars are for good readers. Stars are for understanding words. And saying them out loud. Fortunately, Madeline Finn meets Bonnie, a library dog. Reading out loud to Bonnie isn't so bad. When Madeline Finn gets stuck, Bonnie doesn't mind.

In this second book of the Yasmin Peace series, family tensions and school unrest soar to a fever pitch. A school counselor starts a club for eighth-grade girls, The LIGHT club, which deals with major issues: gangs, depression, teen suicide, self-esteem, etc. Yasmin discovers that there is hope on the other side of every obstacle - if she holds on to her faith.

The Castaways finds Tom Tin and four other convicts drifting on the ocean when they come upon an empty ship. Shortly after, they also encounter two men who appear to be refugees from the abandoned vessel. But these two are not what they seem, and they become an obstacle for Tom as he travels home.

The difficulties experienced by adult children of narcissists can manifest themselves in many ways - for example, physical self-loathing that takes the form of overeating, anorexia, or bulimia; a self-destructive streak that causes poor job performance and rocky personal relationships; or a struggle with the self that is perpetuated in the adult's interaction with his or her own children. These dilemmas are both common and correctable, Elan Golomb tells us.

Palmer LaRue is running out of birthdays. For as long as he can remember, he's dreaded the day he turns ten - the day he'll take his place beside all the other ten-year-old boys in town, the day he'll be a wringer. But Palmer doesn't want to be a wringer. It's one of the first things he learned about himself and it's one of the biggest things he has to hide. In Palmer's town being a wringer is an honor, a tradition passed down from father to son.

Angeline could read before she was old enough to turn the pages of a book, and she mastered the piano without a single lesson. But being so clever doesn't make life easy for Angeline. Mean kids at school call her a 'genius freak', and her dad seems a bit worried about how to look after her. It is not until she makes friends with a boy who tells the best jokes, and a teacher who loves tropical fish, that things start to get better in some surprising ways for Angeline.

Things to know about Billy Miller: He's worried about second grade; he thinks bats are cool; his little sister is annoying; he had a spectacular accident this summer; he doesn't like poetry much; his dad makes really good cookies; Ned is his best friend; his mom likes rainy days; he thinks Emma Sparks is a pain; he can run really fast; this is his year.

Zach is 18. He is bright and articulate. He's also an alcoholic and in rehab instead of high school, but he doesn't remember how he got there. He's not sure he wants to remember. Something bad must have happened. Something really, really bad. Remembering sucks and being alive—well, what's up with that?

Mina sabe lo que hace falta para aprobar con éxito su próximo examen de cinturón amarillo en Tae Kwon Do. Sin embargo, los problemas de un compañero le quitan la confianza y la tientan a abandonar.

Tall. Short. Big. Small. Bodies come in all shapes and sizes. They change as you get older. Making healthy choices, exercising, and getting enough sleep will help you be the best version of yourself. You only have one body, and it’s important to love the one you have.

What does it mean to be grumpy? Everyone feels grumpy sometimes. It's how you handle it that matters. Children will learn how to recognize their emotions and listen to examples of how to deal with them.

What does it mean to be angry? Anger may not make us feel good, but it's an emotion everybody has! Children will learn how to identify when they are angry and ways to manage their feelings.

Raise your kids through positive parenting, understanding, and leadership...and be the ultimate influencer in their lives.

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, from the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.

The first children’s book from multi-genre artist Brontez Purnell, a 2018 winner of the Whiting Award, sweetly portrays a common but rarely narrated childhood experience - having a single parent and taking care of a younger sibling. The Nightlife of Jacuzzi Gaskett recounts 11-year-old Jacuzzi’s evening activities while he cares for his baby brother and waits for mama’s arrival home. He ponders his dad, school, and his future - and when his brother wakes up, Jacuzzi knows just how to get him back to sleep.