Self Communication

Do you worry about abandonment? Do you want deep, fulfilling relationships but get lost in anxiety? You may obsess over your loved ones' every move and question your place in their life. Your anxieties are normal for someone with an anxious attachment style—you're not alone. However, holding onto these anxieties prevents you from having secure relationships based on trust and unconditional love.

In a society of social media, texting, and ever-evolving technology, it’s easy to forget how to engage in real, face-to-face communication, a critical skill for your future success! As you become more connected to your smartphone and the internet, your ability to connect in person may diminish. But technology doesn’t replace the need for effective communication skills. In fact, successful personal and professional relationships are dependent upon connecting with people face-to-face.

Publishers Weekly called Heather Hansen's first book, The Elegant Warrior, a "template for achieving personal and career goals". In Advocate to Win, Heather goes deeper. As an award-winning trial attorney, Heather quickly realized that she didn't win because she was an extraordinary advocate. She won because she gave her clients the tools to advocate for themselves. First, they needed to choose what they wanted. Next, they needed to believe in themselves and their ability to get it. And then, they could advocate to win.

El nervio vago y la teoría polivagal te invitan a un esclarecedor viaje por la intrincada red de nuestra neurofisiología, descubriendo el extraordinario poder del nervio vago y el potencial transformador de la teoría polivagal. Descubre un tesoro de conocimientos prácticos, técnicas de empoderamiento y explicaciones sencillas que cualquiera puede apreciar. Explora los pasos prácticos para dominar el potencial curativo innato del nervio vago y activar la Teoría Polivagal en tu propia vida para que por fin puedas vivir la vida tranquila y mentalmente estable que te mereces.

Always Know What to Say: Overcome Your Shyness and Build Unlimited Confidence is for anyone who is fed up of not having the confidence to talk to people or do the things they want in life. Learning to be more confident can be overwhelming, after all; where do you start? But this book has been written to provide you with a step-by-step plan for becoming more confident, overcoming shyness, and being able to talk to anyone!

Want others to be naturally impressed with you? How about skyrocketing your confidence in any social setting? Improve your people skills and get what you really want from life! In Brian Cagneey's T he 7 Laws of Communication: The Secrets of Being Comfortable, Confident and Unforgettable with Anyone and The 7 Laws of Confidence: Feel Unstoppable, Destroy Doubt, and Accomplish Your Biggest Goals, you'll learn the essential people skills of social interaction.

Have you ever kicked yourself for what you should have said? Have you ever been afraid to speak up, been certain you didn’t have the right words? Even the most intelligent women were often brought up to be passive, or never learned the skills involved in effective assertiveness. Now, this powerful, practical guide offers proven techniques that empower women to express themselves in any situation and gain the respect and admiration of others.

Feel you overwhelmed by your anxiety? Can’t you take your life again? Is your mind invaded only by negative thoughts? If you always feel overwhelmed, then you need examine how these thoughts are negatively impacting your lifestyle. If you want to take your like again, it’s important to practice techniques that will help you to find in your mind serenity and happiness. With these habits your positive thoughts will grow and improve your inner peace. And that’s what you’ll learn in Depression and Anxiety Therapy.

Communication Skills Training is a comprehensive guide showing listeners how to get people to understand them and how they can understand others successfully. Learning how to get your point across and process the messages of others can allow you to maintain healthier relationships in life.

Descubre y domina el revolucionario poder de la Teoría Polivagal y despídete por fin de los traumas, el estrés, la ansiedad y mucho más. Los traumas, la ansiedad, las enfermedades crónicas y el estrés mental asolan a innumerables personas, obstaculizando su bienestar y su calidad de vida. Las causas profundas de estos problemas se encuentran en el intrincado funcionamiento de nuestro nervio vago.

Trauma, anxiety, chronic illness, and mental stress plague countless individuals, hindering their well-being and quality of life. The root causes of these challenges lie within the intricate workings of our vagus nerve. It’s time to shed some light on how you can harness its power and say goodbye to mental stressors forever!Through a blend of scientific explanations and practical applications, The Polyvagal Theory equips listeners with a deep understanding of the foundations that shape our interactions with others, the way we perceive and respond to emotions, and how we regulate what we feel.

Presenting the ultimate manual for teenage boys, equipping them with the practical skills they need to navigate life's challenges. This book provides actionable strategies and valuable tips demonstrated through the engaging life stories of three teen boys.

Unleash the power of your voice with "Speak With Influence: Craft, Pitch and Impact: The Ultimate Guide to Landing Your Dream TEDx Talk" a groundbreaking guide by Dr. Izdihar Jamil, Ph.D., a renowned Visibility Expert and TEDx Curator. Peel back the layers of TED's guiding light as you uncover the 5 Elements of a TED Talk and its profound effects. Embrace the local brilliance of TEDx and master the art of crafting a brilliant talk that resonates deeply.

Embark on a Journey of Healing and Empowerment: The Ultimate Empath and Narcissist Recovery Guide! Don't let another moment pass in the shadow of doubt and manipulation.

Have you always wanted to talk more easily to others without your shyness and social anxiety getting in your way? Do you want to know how to communicate better with others at the workplace, and to have your coworkers and bosses to respond to and respect you more? Do you want to learn how to navigate social events with ease, meeting and learning about new people, making friends, and gaining valuable business and personal contacts?

We need a clear-eyed look at what’s happening in society right now. Misinformation, fake news, and politicization is affecting how we as a society come to grips with a global pandemic, economic inequality, and racial injustice. If we are to mend the divides between us and grapple with the challenges before us, we need, first, to understand the why.

Do you know that your emotional agility can be mastered and improved, no matter your age? This book will teach and guide you through a set of proven techniques and methods to unleash your full potential that will sharpen and sculpt your emotional intelligence level. This book will be worth your time and money for the knowledge you gain.

Have you ever felt manipulated or taken advantage of? Have you ever fallen victim to someone's charisma only to realize later that you had been scammed or ripped off? People are manipulated every single day, and the crazy thing is that most of the time they aren’t even aware of it. Subliminal messages, hypnotic trance inductions, and mass psychological brainwashing are just some of the techniques that are ceaselessly employed to the advantage of these manipulators. Learn to use the powerful psychological knowledge to your advantage, and stop being manipulated by others.

Wouldn’t it be great if you could read people’s minds? What if you could win people over effortlessly with your natural charisma, and always know what to say to someone based on their personality type? Knowing how to navigate social situations can seem like a challenge, if you are unequipped with the proper tools. But with the right knowledge, you can not only unlock your own inner charisma, but become a master of human psychology!

Connection is at the heart of shaping our interpersonal relationships. We attain the achievement of relating and connecting through the regular conversations and otherwise unimportant interactions that form the fabric of our relationships. It is through communication that we adjust to the demanding nature of our relational realms, given that communication strategies do not interfere with each relationship with compatible expectations. We discuss the importance of different aspects of good communication skills and stress the significance of practicing those factors.