Self Control
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Expert Secrets - Codependency, Empath and Narcissistic Abuse
- The Ultimate Recovery Guide to Cure Being Codependent, Control Emotions, and for Identifying Narcissists
- Auteur(s): Maxwell Jensen
- Narrateur(s): Joseph Thorson
- Durée: 3 h et 42 min
- Version intégrale
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This audiobook is designed to help anyone who has fallen into the claws of a narcissist. Codependency is a dangerous game. It’s not just clinginess; sadly, it’s one of the most common issues for many people. Codependency is best felt when we live our lives through others, and depend on them for feelings of self-worth. The good news? There is a way to become less codependent! In doing so, you will also avoid becoming a victim of narcissistic abuse.
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Yikes
- Écrit par Alana le 2022-01-07
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Expert Secrets - Codependency, Empath and Narcissistic Abuse
- The Ultimate Recovery Guide to Cure Being Codependent, Control Emotions, and for Identifying Narcissists
- Narrateur(s): Joseph Thorson
- Durée: 3 h et 42 min
- Date de publication: 2021-04-22
- Langue: Anglais
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This audiobook is designed to help anyone who has fallen into the claws of a narcissist....
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Prix courant: 17,16$ ou 1 crédit
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Beefy Calisthenics
- Step-by-Step Guide to Building Muscle with Bodyweight Training
- Auteur(s): Daily Jay
- Narrateur(s): John William Cantees
- Durée: 3 h et 38 min
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Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle. You’ll improve your health first with an understanding of nutrition, then fundamental movements that make up calisthenics will be revealed, with explanations on how each one contributes to your muscle-building journey, and, finally, you'll get a complete 21-day workout plan.
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Beefy Calisthenics
- Step-by-Step Guide to Building Muscle with Bodyweight Training
- Narrateur(s): John William Cantees
- Série: Mindful Body Calisthenics
- Durée: 3 h et 38 min
- Date de publication: 2020-12-17
- Langue: Anglais
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Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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How to Enhance Emotional Intelligence
- A Guide to Managing Your Emotions, Learn Self-Control and Achieve Happier Life
- Auteur(s): George Lee
- Narrateur(s): Jim Rising
- Durée: 3 h et 48 min
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Emotional Intelligence (EI) has become a broad and rising field of global interest and is associated with how we interpret, recognize, appreciate, and control emotions. Many people go without paying attention to their feelings across their lives. These are the emotions that can perform miracles or destroy them entirely with your existence. It's your mind's job to learn how to spot them and get between the emotion and the physical reaction. You'd finally be able to get the keys of your life under yourself by acquiring the talent.
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How to Enhance Emotional Intelligence
- A Guide to Managing Your Emotions, Learn Self-Control and Achieve Happier Life
- Narrateur(s): Jim Rising
- Durée: 3 h et 48 min
- Date de publication: 2020-10-10
- Langue: Anglais
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Emotional Intelligence (EI) has become a broad and rising field of global interest and is associated with how we interpret, recognize, appreciate, and control emotions. Many people go without paying attention to their feelings across their lives....
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Prix courant: 18,74$ ou 1 crédit
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Anger Management: The Complete Guide to Achieve Self-Control, Overcome Impulsiveness and Managing Your Emotions
- Auteur(s): Tommy Foster
- Narrateur(s): Joe Wosik
- Durée: 3 h et 27 min
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This book on anger management will take you through how best you can relate to others including those in your office and at home. It will educate you on the aspect of anger you are not familiar with and give you a new orientation on the wrong information you have gathered about anger. Right actions and reactions rely on accurate knowledge.
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Anger Management: The Complete Guide to Achieve Self-Control, Overcome Impulsiveness and Managing Your Emotions
- Narrateur(s): Joe Wosik
- Durée: 3 h et 27 min
- Date de publication: 2019-10-17
- Langue: Anglais
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This book on anger management will take you through how best you can relate to others including those in your office and at home. It will educate you on the aspect of anger you are not familiar with and give you a new orientation on the wrong information you have gathered about anger....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Stoicism
- Tackle Life with Courage, Self-Control, a Sense of Justice and Wisdom by Embracing the Stoic Philosophy of Life
- Auteur(s): Wallace Foulds
- Narrateur(s): Michael Hatak
- Durée: 1 h et 8 min
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When you are faced with annoyance, delay, or tragedy, do you find it hard to get over the negativity and move on with life? Are you led by your emotions - quick to embrace joy, but also quick to anger? Are your expectations constantly unmet, and does this leave you with a sense of disappointment? The ancient philosophy of Stoicism is a powerful and pragmatic practice that can help us achieve a sense of equilibrium.
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Stoicism
- Tackle Life with Courage, Self-Control, a Sense of Justice and Wisdom by Embracing the Stoic Philosophy of Life
- Narrateur(s): Michael Hatak
- Durée: 1 h et 8 min
- Date de publication: 2017-11-14
- Langue: Anglais
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Are you led by your emotions - quick to embrace joy, but also quick to anger? The ancient philosophy of Stoicism is a powerful and pragmatic practice that can help us achieve a sense of equilibrium....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Successful People
- 2 Success Books Will Teach You Willpower, Self Control, and the Psychology of Success
- Auteur(s): Brian Cagneey
- Narrateur(s): Steve White
- Durée: 2 h et 26 min
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This 2-1 bundle will give you willpower, self-control, and the ability to succeed at anything. You must listen to Brian Cagneey's The 7 Laws of Motivation: Explode Your Motivation and Create a Mindset Built on Success and The 7 Laws of Self-Discipline: Become Strong, Become Confident And Create Your Success. The popular "7 Laws" series focuses on personal growth and the principles of success. These two success books will help you get on the right track and stay motivated through tough times.
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Successful People
- 2 Success Books Will Teach You Willpower, Self Control, and the Psychology of Success
- Narrateur(s): Steve White
- Durée: 2 h et 26 min
- Date de publication: 2016-08-10
- Langue: Anglais
- Learn the secrets of successful people today! This 2-1 bundle will give you willpower, self-control, and the ability to succeed at anything....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Expert Secrets - Codependency
- The Ultimate Recovery Guide to Cure Being Codependent! Learn How to Analyze People and use CBT to Improve Boundaries, Communication Skills, Self-Control, and Self-Esteem.
- Auteur(s): Maxwell Jensen
- Narrateur(s): Joseph Thorson
- Durée: 1 h et 25 min
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Signs of codependency are often hidden in plain sight. Are you making lots of sacrifices to make other people happy, but they don’t seem to return the favor? Does your relationship seem kind of one-sided? If this sounds like you, you likely suffer from codependency. But you don't have to be worried! There are lots of ways to even the battlefield and get your life back. The first step is to understand what codependency means. Experts say it's a behavior pattern in which you find yourself dependent on approval from someone else for your self-worth and identity.
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Expert Secrets - Codependency
- The Ultimate Recovery Guide to Cure Being Codependent! Learn How to Analyze People and use CBT to Improve Boundaries, Communication Skills, Self-Control, and Self-Esteem.
- Narrateur(s): Joseph Thorson
- Durée: 1 h et 25 min
- Date de publication: 2021-04-22
- Langue: Anglais
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There are lots of ways to even the battlefield and get your life back. The first step is to understand what codependency means. Experts say it's a behavior pattern in which you find yourself dependent on approval from someone else for your self-worth and identity....
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Prix courant: 13,12$ ou 1 crédit
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成功するビジネスマンが身につけている 66の習慣 セルフコントロール術
- Narrateur(s): 沖田千代子
- Durée: 2 h et 37 min
- Date de publication: 2021-06-18
- Langue: Japonais
- 人生と仕事の好循環を生み出し続ける、成功習慣術を公開!「運がない」と嘆くアナタ……だったら自分でつくりだせばいい!!
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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5 "S" of Yoga Book for Children
- A Guide for Parents to Integrate Yoga Into Their Children's Lives to Improve Self-Control, Self-Discipline, Self-Esteem, Self-Concentration and Self-Motivation
- Auteur(s): Newbee Publication
- Narrateur(s): Gina Dobbs
- Durée: 2 h et 2 min
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Do you find your children get irritated quickly? Do they glue to media devices during the resting period? If the answer is yes, then you must intervene before it is too late. In this age of information overload, children's brains are getting overloaded with junk information, and they need a proper break from gadgets. Why not try something that you have worked with yourself and want your children to benefit from it.
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5 "S" of Yoga Book for Children
- A Guide for Parents to Integrate Yoga Into Their Children's Lives to Improve Self-Control, Self-Discipline, Self-Esteem, Self-Concentration and Self-Motivation
- Narrateur(s): Gina Dobbs
- Durée: 2 h et 2 min
- Date de publication: 2021-04-26
- Langue: Anglais
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Do you find your children get irritated quickly? Do they glue to media devices during the resting period? If the answer is yes, then you must intervene before it is too late....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Anger Management: How to Take Control of Your Anger, Develop Self Control, and Live a Happier Life (Part 1 - Anger Management Series)
- Auteur(s): Bill Andrews
- Narrateur(s): Jeremy Basko
- Durée: 3 h et 10 min
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If you want to live a more successful, healthier, and more enjoyable life, you have to learn how to overcome negative emotions. Strong and raw emotions like anger often rob us of the joy we could otherwise be enjoying. Anger burns - not just emotionally, but psychologically and physically as well. Sadly, most people hang on to their anger or try to handle it in less than optimal ways. No wonder too many people are struggling with careers and relationships that are not as successful or as happy as they could be.
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Anger Management: How to Take Control of Your Anger, Develop Self Control, and Live a Happier Life (Part 1 - Anger Management Series)
- Narrateur(s): Jeremy Basko
- Durée: 3 h et 10 min
- Date de publication: 2019-05-21
- Langue: Anglais
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If you want to live a more successful, healthier, and more enjoyable life, you have to learn how to overcome negative emotions. Strong and raw emotions like anger often rob us of the joy we could otherwise be enjoying....
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Prix courant: 18,74$ ou 1 crédit
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Willpower
- Power of Self Control - How to Master Your Emotions
- Auteur(s): Thomas Abreu
- Narrateur(s): Forris Day Jr.
- Durée: 1 h et 9 min
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Willpower is what pushes heroes and heroines through trials and tribulations. It gives them the ability to persevere and exert self-control irrespective of the trying circumstances that they are in. Whenever we listen to the stories of these incredible men and women, we marvel at how they manage to effortlessly control their circumstances and maintain a straight path without wavering. The secret lies in their willpower and how well they master their emotions.
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Willpower
- Power of Self Control - How to Master Your Emotions
- Narrateur(s): Forris Day Jr.
- Durée: 1 h et 9 min
- Date de publication: 2015-04-10
- Langue: Anglais
- Willpower is what pushes heroes and heroines through trials and tribulations. It gives them the ability to persevere and exert self-control irrespective of the trying circumstances....
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Prix courant: 9,34$ ou 1 crédit
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Motivatie [Motivation]
- Inspirerende gedachten en principes voor doorzettingsvermogen en zelfbeheersing [Inspiring Thoughts and Principles for Perseverance and Self-Control]
- Auteur(s): Gerard de Vogel
- Narrateur(s): Roy van den Groot
- Durée: 59 min
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Welkom bij "Motivatie: Inspirerende gedachten en principes voor doorzettingsvermogen en zelfbeheersing." In een wereld vol problemen en kansen is motivatie de sleutel tot persoonlijk succes en welzijn. Dit boek neemt je mee op een reis van zelfontdekking en groei, waarbij we diepgaand ingaan op de essentie van doorzettingsvermogen en zelfbeheersing. We verkennen kort het belang van motivatie in ons dagelijks leven en introduceren we het fundament van inspiratie dat je in de komende hoofdstukken zult vinden.
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Motivatie [Motivation]
- Inspirerende gedachten en principes voor doorzettingsvermogen en zelfbeheersing [Inspiring Thoughts and Principles for Perseverance and Self-Control]
- Narrateur(s): Roy van den Groot
- Durée: 59 min
- Date de publication: 2024-02-08
- Langue: Néerlandais
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Welkom bij "Motivatie: Inspirerende gedachten en principes voor doorzettingsvermogen en zelfbeheersing." In een wereld vol problemen en kansen is motivatie de sleutel tot persoonlijk succes en welzijn.
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Anger Management for Kids
- Guiding Children on the Road to Self-Control
- Auteur(s): Katrese Heaton
- Narrateur(s): Steve King
- Durée: 28 min
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Embark on a transformative journey tailored specifically for young hearts and minds. This empowering audiobook provides essential tools and strategies to help children navigate the complex world of emotions and develop the invaluable skill of self-control. This audiobook provides a safe space for children to explore their feelings, fostering emotional intelligence and resilience. It encourages open dialogue, offering parents, caregivers, and educators invaluable insights and tools to support children on their journey toward emotional well-being.
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Anger Management for Kids
- Guiding Children on the Road to Self-Control
- Narrateur(s): Steve King
- Durée: 28 min
- Date de publication: 2023-07-26
- Langue: Anglais
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Embark on a transformative journey tailored specifically for young hearts and minds. This empowering audiobook provides essential tools and strategies to help children navigate the complex world of emotions and develop the invaluable skill of self-control....
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Prix courant: 7,00$ ou 1 crédit
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Extreme Weight Loss Hypnosis and Meditation
- This book includes: Extreme Weight Loss Hypnosis and Meditation for Women. Strong Mini Habits | Mindful Eating | Positive Affirmations | Powerful Tips |
- Auteur(s): Mindfulness Giada Academy
- Narrateur(s): Spirituality Training
- Durée: 10 h et 29 min
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I want to give you an unlimited motivational gift that you can use to stick to your weight loss journey every day. It is time to take things to the next level, and not only will you progress in your journey to lose weight, but you will enjoy it with the great power of meditation and hypnosis.
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Extreme Weight Loss Hypnosis and Meditation
- This book includes: Extreme Weight Loss Hypnosis and Meditation for Women. Strong Mini Habits | Mindful Eating | Positive Affirmations | Powerful Tips |
- Narrateur(s): Spirituality Training
- Durée: 10 h et 29 min
- Date de publication: 2020-10-02
- Langue: Anglais
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I want to give you an unlimited motivational gift that you can use to stick to your weight loss journey every day. It is time to take things to the next level....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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2 en 1 Bundle - Affirmations positives et méditation [2 in 1 Bundle - Positive Affirmations and Meditation]
- Perdre du poids, augmenter la confiance en soi, arrêter de fumer [Lose Weight, Increase Self-Confidence, Stop Smoking]
- Auteur(s): Anna David
- Narrateur(s): Fatine Benkirane
- Durée: 4 h et 11 min
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Nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons. Pour arrêter de fumer ou bien perdre du poids de façon efficace et durable, nous devons nous efforcer de tenir avec nous-même des propos et un dialogue positifs. Les affirmations positives sont un moyen extrêmement efficace d’y parvenir, et dont la pratique quotidienne reste une garantie de succès.
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2 en 1 Bundle - Affirmations positives et méditation [2 in 1 Bundle - Positive Affirmations and Meditation]
- Perdre du poids, augmenter la confiance en soi, arrêter de fumer [Lose Weight, Increase Self-Confidence, Stop Smoking]
- Narrateur(s): Fatine Benkirane
- Durée: 4 h et 11 min
- Date de publication: 2022-01-31
- Langue: Français
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Nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons....
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Prix courant: 18,74$ ou 1 crédit
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Rapid Weight Loss Hypnosis
- Auteur(s): Joana Ramirez
- Narrateur(s): Joana Ramirez
- Durée: 6 h et 29 min
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Developing healthy habits can sometimes feel like such a struggle. But by utilizing the power of hypnosis, you can literally reprogram your brain to fall in love with healthy habits that make weight loss effortless and make falling asleep as easy as counting to 10. Hypnosis isn’t a magic pill though; it is simply a tool to help change your undesirable behaviors and habits at the subconscious level.
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Rapid Weight Loss Hypnosis
- Narrateur(s): Joana Ramirez
- Durée: 6 h et 29 min
- Date de publication: 2020-12-07
- Langue: Anglais
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Developing healthy habits can sometimes feel like such a struggle. But by utilizing the power of hypnosis, you can literally reprogram your brain to fall in love with healthy habits that make weight loss and being able to fall asleep effortless....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Adults with OCD Affirmations
- Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- Auteur(s): Maximilian Hilton
- Narrateur(s): Dan Levy
- Durée: 58 min
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset. Split into two parts, Subliminal Affirmations and The Laws of Attraction Guide, this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook....
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Adults with OCD Affirmations
- Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- Narrateur(s): Dan Levy
- Durée: 58 min
- Date de publication: 2022-08-11
- Langue: Anglais
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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100 tecniche di concentrazione vol. 2 [100 Concentration Techniques Vol. 2]
- Tecniche per il rilassamento e l'autocontrollo [Techniques for Relaxation and Self-Control]
- Auteur(s): Paul L. Green
- Narrateur(s): Fabio Farnè
- Durée: 1 h et 40 min
- Version intégrale
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Au global
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Performance
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Histoire
Questo audiolibro è un prontuario di tecniche di concentrazione. Portalo sempre con te e scegli le tecniche che più ti piacciono. Tutte hanno lo stesso obiettivo e ti assicurano la stessa efficacia: ti permettono di focalizzare l'attenzione, attivano le migliori risorse volontarie del tuo cervello al fine di migliorare, potenziare, rafforzare, incrementare la "qualità cerebrale" della tua vita. Questo secondo volume è dedicato alle tecniche di concentrazione antistress e per l’autocontrollo.
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100 tecniche di concentrazione vol. 2 [100 Concentration Techniques Vol. 2]
- Tecniche per il rilassamento e l'autocontrollo [Techniques for Relaxation and Self-Control]
- Narrateur(s): Fabio Farnè
- Durée: 1 h et 40 min
- Date de publication: 2014-02-12
- Langue: Italien
- Questo audiolibro è un prontuario di tecniche di concentrazione....
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Prix courant: 6,71$ ou 1 crédit
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Self-Discipline, Volume 1
- Develop Unshakeable Self-Control, Self Confidence, Willpower and Motivation Through a Powerful Mindset
- Auteur(s): George Pain
- Narrateur(s): Giles Miller
- Durée: 56 min
- Version intégrale
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Au global
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There is no way to measure the loss of opportunities caused by a lack of self-discipline in your life. Your inability to control your weight might seem like just a long term health issue, but it might have also thrown off life partners that might otherwise have been interested. Your lack of control over spending might seem like just a way to get into credit card debt, but it might also be the reason for increased weight gain, and tensions with your spouse.
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Self-Discipline, Volume 1
- Develop Unshakeable Self-Control, Self Confidence, Willpower and Motivation Through a Powerful Mindset
- Narrateur(s): Giles Miller
- Durée: 56 min
- Date de publication: 2017-08-08
- Langue: Anglais
- There is no way to measure the loss of opportunities caused by a lack of self-discipline in your life. Your inability to control your weight might seem like just a health issue....
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Prix courant: 5,22$ ou 1 crédit
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Self-Love & Self-Care Affirmations for Black Women
- Discover How to Take Control of Your Wealth, Joy, Relationships, Health & Spiritual Healing
- Auteur(s): Reesy Turner
- Narrateur(s): Jasmine Ezeb
- Durée: 3 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
The affirmations in this book are enriched by our history that intertwines to bring us into the 21st century and our day-to-day lives. Throughout this book, you will find a respite to the special needs of Black women that are bountiful for their journey to motivate them to that next level of where they want to be mentally, physically, and spiritually.
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Self-Love & Self-Care Affirmations for Black Women
- Discover How to Take Control of Your Wealth, Joy, Relationships, Health & Spiritual Healing
- Narrateur(s): Jasmine Ezeb
- Durée: 3 h et 50 min
- Date de publication: 2024-09-30
- Langue: Anglais
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The affirmations in this book are enriched by our history that intertwines to bring us into the 21st century and our day-to-day lives.
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Prix courant: 18,74$ ou 1 crédit
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