Self Control

Discover when, where and why you eat, then change your eating habits with personalized hypnotic suggestions.

Vous êtes à la recherche d'un moyen efficace pour perdre du poids de manière durable sans avoir à vous priver ou à vous mettre au régime strict? Ce livre est fait pour vous!

Finally, an audiobook designed to help you drift off to sleep naturally every single night using beginner friendly deep sleep meditations and self-hypnosis that you can listen to every time you need them! Use the deep sleep meditations once you are ready to get into bed, to help not only relax your mind, but allow your body to drift off into the deep healing sleep it craves and needs.

DESPRE AUDIOBOOK. Puterea de convingere este una dintre cele mai vândute cărţi din secolul XX. Metodele fascinante ale lui Napoleon Hill au ajutat nenumăraţi oameni să-şi recapete încrederea în sine, să-şi descopere şi să-şi stăpânească capacitățile mentale, să-şi cultive dorinţa de a reuşi în viaţă, şi totul numai folosind arta convingerii. Cum putem să preluăm controlul asupra minţii noastre? Ce trebuie să facem ca să ne menţinem entuziaşti, să ne cultivăm abilităţile de negociere şi să ne sporim capacitatea de a face prezentări convingătoare?

In a life where we are contaminated by an abundance of toxic people, who only seek to attack us and fill us with their false attitude. We are predisposed to become one more. How many times have you regretted an action you took because you did not control your thoughts, emotions, or feelings? We need a paradigm shift in how we feel and act. Just as we take care of the superficial, we must also worry about the internal, our mind, which is responsible for everything we do, feel, and say.

The ultimate guide to influence people, become a master of persuasion, and speed read people! Have you ever felt manipulated by someone? Do you admire people that can talk themselves out of any problem or tight spot? Do you avoid social situations because you feel inadequate and always say the wrong thing? If you want to learn real persuasion techniques, how to manipulate people, read body language and how to use NLP in your daily life then keep reading! What you’ll learn in this audiobook will change your perspective of yourself and raise your confidence!

You’ve put on a ton of weight. Your self-esteem is not what it used to be. You feel like your peak has passed and that makes you feel defeated. With the plethora of workouts and diets in the market, it can be easy to get overwhelmed. Yes, you want to lose weight. But who knew it was this hard! We feel you! And you’re not alone. Hundreds of women are on the same boat. Yet, they managed to make a crucial shift and kept the extra pounds off…for good!

Beloved Jeopardy! champ Buzzy Cohen reveals the eccentric yet effective training method he developed to prep for the show, and empowers listeners to apply these techniques to train for their own challenges in this one-of-a-kind Audible Original.

Al Roker’s aha! moment came a decade ago. He was closing in on 350 pounds when he promised his dying father that he wasn’t going to keep living as he was. That led to his decision for a stomach bypass - and his life-changing drop to 190. But 50 of those pounds gradually crept back until he finally devised a plan, stuck to it, and got his life back. Never Going Back is Roker’s inspiring, candid, and often hilarious story of self-discovery, revealing a (now slimmer) side of his life that no one knows.

DESPRE AUDIOBOOK. Alcătuită din 62 de eseuri, cartea Pregătit pentru succes prezintă strategiile cu ajutorul cărora poți avea o viață împlinită. Oricine o va citi va învăța tehnici de a avea o atitudine pozitivă și de a aplica principiile succe­sului. Aceste eseuri reprezintă o sursă de inspirație pentru oameni din toată lumea, determinându-i să-și folosească potențialul la maximum și să ducă o viață mai fericită. Pietrele de temelie ale succesului echilibrat sunt sinceritatea, caracterul, integritatea, încrederea, iubirea și loialitatea.

If you have ever felt frustrated that you can't seem to get motivated or organized enough to make progress on your goals, then you will love this audiobook! You aren't lazy or disorganized, you don't lack motivation - you lack knowledge. Learn nine simple, ninja anti-procrastination habits that are easy, zero cost, and fun. That's right, fun!

For the first time, in this book, renowned mind coach Don Macpherson will share his 10 simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life. With more than 25 years' experience in his field, his techniques have turned around the performances of countless elite sports stars from the worlds of Formula One, rugby union and tennis.

If you're feeling broke, stressed and fed up of living pay cheque to pay cheque then you're in the right place. Anna Brading was in your position once too, but now she's changed her life, and her finances, and is here to help you do the same. Let Anna walk you through the 10 Steps to mastering your money as you learn how to piece together your own financial plan, step by step, and track your progress as you go.

Wie kann man die Autosuggestion erfolgreich fürs Abnehmen, Selbstheilung und Gesundheit einsetzen? Wie kann man die vielfältigen Erfahrungen von Emile Coue nutzen? Welche Sätze sind es, damit die Autosuggestion noch besser wirkt? Was muss eine Hypnose können, damit eine echte Veränderung erfolgt? Diese Fragen haben Dr. Alfred Pöltel die letzten Jahre intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter.

Thanks to the incredible strategies presented in this book, you will learn the best and most powerful anger management strategies to transform your life for the better and create a great and sustainable relationship with yourself. You see, most people go through their day having a miserable life which they cannot change.

We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction. Perhaps you’ve tried a few fasting or dieting methods yourself. But most of them are hard to sustain and make you slip back and feel guilty. It’s time to put an end to this vicious cycle. This edition of the audiobook brought to you by the Self-Help-Guide, includes the best of various programs, distilled into one carefully-designed plan.

The book provides extremely useful insight into the problem of anger management. It outlines strategies that help you understand, accept, and deal with your anger, build self-control, increase your self-awareness and emotional intelligence, and become a self-assured, calm, poised, self-aware, and wise individual who knows how to deal with his/her emotions as well as those of others, someone capable of successfully navigating through the different emotional phases of life.

The 8 Simple Habits for Mental Change takes you on a discovery to understanding why most people only live out a tiny fraction of their true potential. The training is expertly designed to help you learn mind-enhancing techniques in a step-by-step, easy-to-follow manner. It doesn't matter whether you've been studying mind power techniques for years or if you're brand new to the idea of harnessing your mind's true power.

Zelfbeheersing is van onschatbare waarde voor persoonlijke ontwikkeling en succes. Het stelt je in staat om impulsieve reacties te beheersen, waardoor je bewuste keuzes kunt maken in plaats van toe te geven aan onmiddellijke verlangens. Deze eigenschap is cruciaal bij het nastreven van doelen, of het nu gaat om carrière, persoonlijke projecten, of gezondheidsdoelen. Zelfbeheersing biedt de nodige doorzettingsvermogen om consistente stappen te zetten, zelfs in uitdagende omstandigheden.

In this comprehensive guide on self-discipline, you’ll find anything and everything you need to know to become the best version of yourself. This step-by-step process breaks down all the essentials toward becoming a more responsible, dependable, and devoted person, letting you learn the ropes of self-discipline, so you can stick to anything you put your mind to.