Self Control

Liste de produits
    • Como transformar a autossabotagem em autocontrole [How to Turn Self-Sabotage into Self-Control]
    • Auteur(s): Brianna Wiest
    • Narrateur(s): Julia Schaeffer
    • Durée: 6 h et 19 min
    • Date de publication: 2024-07-16
    • Langue: Portugais
    • Pas de évaluations
    • Por que nos autossabotamos? Em que situações isso acontece? É possível abandonar de vez esse comportamento? Necessidades contraditórias estão quase sempre presentes dentro de nós, criando o ambiente ideal para a autossabotagem.

    Prix courant: 20,36 $ ou 1 crédit

    Prix réduit: 20,36 $ ou 1 crédit

    • Positive Daily Affirmations for Adolescents to Control Their Anger Towards the World Using the Law of Attraction, Self-Hypnosis, Guided Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Susan Smith
    • Durée: 47 min
    • Date de publication: 2016-06-03
    • Langue: Anglais
    • Pas de évaluations
    • Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....

    Prix courant: 5,31 $ ou 1 crédit

    Prix réduit: 5,31 $ ou 1 crédit

    • Positive Daily Affirmations to Help Shopaholics Control Compulsive Buying Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 51 min
    • Date de publication: 2016-07-11
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Positive affirmations give you a fresh pair of eyes to see the world and, therefore, give you courage to achieve a lot of things you never knew were possible....

    Prix courant: 5,22 $ ou 1 crédit

    Prix réduit: 5,22 $ ou 1 crédit

    • How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
    • Auteur(s): Derick Howell
    • Narrateur(s): John-Michael Jalonen
    • Série: Anxiety Management Techniques
    • Durée: 3 h et 26 min
    • Date de publication: 2020-05-29
    • Langue: Anglais
    • 4 out of 5 stars 12 évaluations
    • This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
    • Auteur(s): Stephen Guise
    • Narrateur(s): Daniel Penz
    • Durée: 10 h et 15 min
    • Date de publication: 2017-03-01
    • Langue: Anglais
    • 4.5 out of 5 stars 37 évaluations
    • You will never diet again....

    Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

    • Self Control Techniques for Men and Women
    • Auteur(s): Edutain247
    • Narrateur(s): Liam Morrison, Adam Goodwin
    • Durée: 2 h et 16 min
    • Date de publication: 2020-11-07
    • Langue: Anglais
    • Pas de évaluations
    • By the time you finish this audiobook, you will be prepared to seize control over your anger and will even be more suited to managing your other emotions. Many of the techniques for anger management presented in this book can be applied to any emotions you need help managing....

    Prix courant: 15,10 $ ou 1 crédit

    Prix réduit: 15,10 $ ou 1 crédit

    • How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life
    • Auteur(s): Sarah Knight
    • Narrateur(s): Sarah Knight
    • Durée: 4 h et 32 min
    • Date de publication: 2018-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 128 évaluations
    • Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together....

    Prix courant: 19,18 $ ou 1 crédit

    Prix réduit: 19,18 $ ou 1 crédit

    • End Your Diet and Achieve Thinner Peace
    • Auteur(s): Martha Beck Ph.D.
    • Narrateur(s): Martha Beck
    • Durée: 5 h et 20 min
    • Date de publication: 2010-11-30
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know....

    Prix courant: 19,46 $ ou 1 crédit

    Prix réduit: 19,46 $ ou 1 crédit

    • How to Control the Controllables and Thrive
    • Auteur(s): Greg Harden
    • Narrateur(s): Greg Harden
    • Durée: 5 h et 40 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Champions aren’t born. They’re built. Greg Harden spent over 30 years building them at the University of Michigan. Now, in his first book, Greg Harden is reaching out to help anyone who wants to live their best life by offering powerful and practical advice....

    Prix courant: 17,50 $ ou 1 crédit

    Prix réduit: 17,50 $ ou 1 crédit

    • 7 Guided Meditation Scripts for Improving Concentration, Focus, Patience, Impulse Control, and Reducing Fidgeting, Self-Destructive Behavior, and Feeling Overwhelmed
    • Auteur(s): Shivani Batra
    • Narrateur(s): Letizia Turini
    • Durée: 5 h et 11 min
    • Date de publication: 2021-07-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to ADHD, it’s effectiveness is no different. Meditations can help with things such as reducing fidgeting and improving focus....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up
    • Auteur(s): Peter Hollins
    • Narrateur(s): Russell Newton
    • Série: Live a Disciplined Life, Livre 4
    • Durée: 3 h et 25 min
    • Date de publication: 2019-04-16
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Mind over Matter is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 5,00 $ ou 1 crédit

    Prix réduit: 5,00 $ ou 1 crédit

    • Mindful Techniques for Raising Hyperactive Kids with Behavioral Issues-an Effective Guide to Prevent Outburst by Teaching Emotional Self-Control to Explosive Children
    • Auteur(s): Lina Cole
    • Narrateur(s): Lori Gardner
    • Durée: 5 h et 33 min
    • Date de publication: 2023-01-04
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Research suggests that close to 10 percent of kids between ages 5 and 15 in the US have ADHD issues…and there’s a large number of kids that have no medical or therapeutic assistance....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • La fuerza de voluntad, fortaleza mental, y el autocontrol para resistir la tentación y alcanzar tus metas [Willpower, Mental Strength, and Self-Control to Resist Temptation and Reach Your Goals]
    • Auteur(s): Peter Hollins
    • Narrateur(s): Cesar Torreblanca
    • Durée: 5 h et 12 min
    • Date de publication: 2020-03-16
    • Langue: Espagnol
    • Pas de évaluations
    • Tus mejores intenciones no son suficientes. Aprende a diseñar científicamente una vida disciplinada, sé implacable y nunca te des por vencido. Sea lo que sea que quieras en tu vida, la autodisciplina es la pieza que falta....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Teaching Toddlers Self Control
    • Auteur(s): Grace Love PhD
    • Narrateur(s): Asha Bryant-Agard
    • Durée: 17 min
    • Date de publication: 2021-12-21
    • Langue: Anglais
    • Pas de évaluations
    • Express Your Big Emotions with No Hitting is a book with a difference: It’s not a children’s book, and it’s not a parenting book.... It's a book designed for both you and your child to help you navigate this challenging time together....

    Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit

    • How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
    • Auteur(s): Dr. Robin Stern
    • Narrateur(s): Nan McNamara
    • Durée: 9 h et 34 min
    • Date de publication: 2018-01-09
    • Langue: Anglais
    • 4.5 out of 5 stars 30 évaluations
    • Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. That’s because it plays into one of our worst fears — of being abandoned....

    Prix courant: 23,31 $ ou 1 crédit

    Prix réduit: 23,31 $ ou 1 crédit

  • Prix courant: 37,53 $ ou 1 crédit

    Prix réduit: 37,53 $ ou 1 crédit

    • How to Achieve Every Goal You Set Using Willpower, Self-Control, and Mental Toughness (Live a Disciplined Life, Book 14)
    • Auteur(s): Peter Hollins
    • Narrateur(s): Russell Newton
    • Série: Live a Disciplined Life, Livre 14
    • Durée: 6 h et 33 min
    • Date de publication: 2022-09-06
    • Langue: Anglais
    • Pas de évaluations
    • The Self-Discipline Manual is about training you (yes, training) to achieve everything that you want and nothing less. It's about understanding what causes motivation and self-discipline and how to attack your daily tasks, habits, or goals with the fire of a thousand suns....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

  • Prix courant: 7,00 $ ou 1 crédit

    Prix réduit: 7,00 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit