Self Control
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The Art of Self-Control: Reclaim Your Attention and Mental Concentration
- Auteur(s): John Ward
- Narrateur(s): William Harvey Jr.
- Durée: 3 h et 12 min
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In a fast-changing world of bells and whistles and endless notifications, it has become increasingly challenging to maintain focus and adhere to our goals, but with sheer willpower, we can overcome all the noise. With concise, practical, and objective guidance, The Art of Self-Control will liberate you from the bondages of distraction, mental debilitation, and rash compulsions.
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The Art of Self-Control: Reclaim Your Attention and Mental Concentration
- Narrateur(s): William Harvey Jr.
- Durée: 3 h et 12 min
- Date de publication: 2020-07-28
- Langue: Anglais
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Self-discipline leads to self-control; self-control leads to efficacy; efficacy leads to hitting small goals, and hitting small goals leads to substantial success. The Art of Self-Control is the ultimate road map to helping you reclaim your attention and mental concentration....
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Prix courant: 18,74$ ou 1 crédit
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The Self-Discipline Manual
- How to Achieve Every Goal You Set Using Willpower, Self-Control, and Mental Toughness (Live a Disciplined Life, Book 14)
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 6 h et 33 min
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The Self-Discipline Manual is about training you (yes, training) to achieve everything that you want and nothing less. It's about understanding what causes motivation and self-discipline and how to attack your daily tasks, habits, or goals with the fire of a thousand suns. We attack this issue of you versus yourself from every possible angle, and you will be well-armed to face your lazy and procrastinating ways.
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The Self-Discipline Manual
- How to Achieve Every Goal You Set Using Willpower, Self-Control, and Mental Toughness (Live a Disciplined Life, Book 14)
- Narrateur(s): Russell Newton
- Série: Live a Disciplined Life, Livre 14
- Durée: 6 h et 33 min
- Date de publication: 2022-09-06
- Langue: Anglais
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The Self-Discipline Manual is about training you (yes, training) to achieve everything that you want and nothing less. It's about understanding what causes motivation and self-discipline and how to attack your daily tasks, habits, or goals with the fire of a thousand suns....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Million Dollar Secret Hidden in Your Mind
- The Lost Classic on How to Control Your Thoughts for Wealth, Power, and Mastery
- Auteur(s): Anthony Norvell
- Narrateur(s): Mitch Horowitz
- Durée: 1 h et 13 min
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The Million Dollar Secret Hidden in Your Mind is one of the most extraordinary books of mental mastery ever written - yet it has been largely forgotten since it first appeared in 1963. Now, acclaimed historian and New Thought writer Mitch Horowitz brings this powerful guidebook to a new generation. This special condensed edition includes Mitch’s new introduction, which directs you to the book’s most powerful secrets.
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The Million Dollar Secret Hidden in Your Mind
- The Lost Classic on How to Control Your Thoughts for Wealth, Power, and Mastery
- Narrateur(s): Mitch Horowitz
- Durée: 1 h et 13 min
- Date de publication: 2020-06-25
- Langue: Anglais
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Acclaimed historian and New Thought writer Mitch Horowitz brings this powerful guidebook to a new generation....
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Prix courant: 7,06$ ou 1 crédit
Prix réduit: 7,06$ ou 1 crédit
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Brave Boundaries
- Strategies to Say No, Stand Strong, and Take Control of Your Time: The Key to Living Empowered
- Auteur(s): Sasha Shillcutt MD
- Narrateur(s): Sasha Shillcutt
- Durée: 6 h et 23 min
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No matter how educated they are or how far they have climbed up the ladder, women are taught one thing over and over at every stage of their lives: when someone asks you for help, you say yes. Women are supposed to agree to take on whatever is asked of them, regardless of how busy they are. No matter how much a woman deeply desires to say no, the societal expectation is that women are helpers-taught to fix problems, show up at all times, and not let people down.
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Brave Boundaries
- Strategies to Say No, Stand Strong, and Take Control of Your Time: The Key to Living Empowered
- Narrateur(s): Sasha Shillcutt
- Durée: 6 h et 23 min
- Date de publication: 2022-12-27
- Langue: Anglais
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No matter how educated they are or how far they have climbed up the ladder, women are taught one thing over and over at every stage of their lives: when someone asks you for help, you say yes....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Betting on You
- How to Put Yourself First and (Finally) Take Control of Your Career
- Auteur(s): Laurie Ruettimann
- Narrateur(s): Laurie Ruettimann
- Durée: 5 h et 38 min
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Betting on You is a game-changing guide for how to become your own leader and rapidly improve your work-life balance, complete with candid anecdotes and easy-to-follow steps, from veteran HR specialist and popular podcast host Laurie Ruettimann....
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Got Weirdly Political
- Écrit par Keith Roy le 2021-07-30
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Betting on You
- How to Put Yourself First and (Finally) Take Control of Your Career
- Narrateur(s): Laurie Ruettimann
- Durée: 5 h et 38 min
- Date de publication: 2021-01-12
- Langue: Anglais
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Betting on You is a game-changing guide for how to become your own leader and rapidly improve your work-life balance, complete with candid anecdotes and easy-to-follow steps, from veteran HR specialist and popular podcast host Laurie Ruettimann....
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Prix courant: 19,53$ ou 1 crédit
Prix réduit: 19,53$ ou 1 crédit
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ADHD and Focus
- Techniques for Men and Women with Adult ADHD to Boost Your Self Discipline, Productivity, Time Management, and Emotional Control to Overcome Procrastination, Distractions, and Burnout.
- Auteur(s): Eric Holt
- Narrateur(s): Eric Holt
- Durée: 4 h et 25 min
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In this audiobook, "ADHD & Focus", Eric Holt presents a comprehensive guide filled with proven techniques that will transform your life! Discover effective strategies to understand and manage adult ADHD. Learn about the impact of ADHD on your life and explore diagnostic processes to ensure proper evaluation and support.
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ADHD and Focus
- Techniques for Men and Women with Adult ADHD to Boost Your Self Discipline, Productivity, Time Management, and Emotional Control to Overcome Procrastination, Distractions, and Burnout.
- Narrateur(s): Eric Holt
- Durée: 4 h et 25 min
- Date de publication: 2024-09-17
- Langue: Anglais
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In this audiobook, "ADHD & Focus", Eric Holt presents a comprehensive guide filled with proven techniques that will transform your life!
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Prix courant: 18,13$ ou 1 crédit
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Conquer Emotional Eating
- Overcome Negative Thoughts and Self-Sabotage. Take Control of Your Body and Your Life Today.
- Auteur(s): Ella Renée
- Narrateur(s): Brennan Koenigsreuter
- Durée: 3 h et 56 min
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With just a few simple steps, this book will take you through how you can overcome the impulses that lead you to overeat, taking back control of your eating habits.
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Conquer Emotional Eating
- Overcome Negative Thoughts and Self-Sabotage. Take Control of Your Body and Your Life Today.
- Narrateur(s): Brennan Koenigsreuter
- Durée: 3 h et 56 min
- Date de publication: 2023-02-17
- Langue: Anglais
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With just a few simple steps, this book will take you through how you can overcome the impulses that lead you to overeat, taking back control of your eating habits....
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Prix courant: 18,74$ ou 1 crédit
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Anger Management for Kids
- Guiding Children on the Road to Self-Control
- Auteur(s): Katrese Heaton
- Narrateur(s): Steve King
- Durée: 28 min
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Embark on a transformative journey tailored specifically for young hearts and minds. This empowering audiobook provides essential tools and strategies to help children navigate the complex world of emotions and develop the invaluable skill of self-control. This audiobook provides a safe space for children to explore their feelings, fostering emotional intelligence and resilience. It encourages open dialogue, offering parents, caregivers, and educators invaluable insights and tools to support children on their journey toward emotional well-being.
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Anger Management for Kids
- Guiding Children on the Road to Self-Control
- Narrateur(s): Steve King
- Durée: 28 min
- Date de publication: 2023-07-26
- Langue: Anglais
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Embark on a transformative journey tailored specifically for young hearts and minds. This empowering audiobook provides essential tools and strategies to help children navigate the complex world of emotions and develop the invaluable skill of self-control....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Circuit Training for Beginners
- A 6 Week Beginner Home Workout Manual for Losing Weight, Gaining Energy, and Improving Self-Esteem
- Auteur(s): Andrew Hudson
- Narrateur(s): Nathan Brown
- Durée: 2 h et 7 min
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In this book, you will discover multiple circuits to follow from home, a six-week starter workout program, and how to build a healthy routine. Getting started is the hardest part, but this guide makes it easy for you. I have seen many people use these workouts to reduce stiffness in joints, improve their self-esteem, and lose weight quickly.
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Circuit Training for Beginners
- A 6 Week Beginner Home Workout Manual for Losing Weight, Gaining Energy, and Improving Self-Esteem
- Narrateur(s): Nathan Brown
- Durée: 2 h et 7 min
- Date de publication: 2022-06-14
- Langue: Anglais
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In this book, you will discover multiple circuits to follow from home, a six-week starter workout program, and how to build a healthy routine. Getting started is the hardest part, but this guide makes it easy for you....
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Prix courant: 8,71$ ou 1 crédit
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Fast Weight Loss Hypnosis for Women
- Easily Obtain Your Ideal Body Weight with Affirmations & Guided Meditations to Dissolve Body Anxiety at the Root & Boost Self Confidence in Just Minutes Per Day
- Auteur(s): Alisha Kapani
- Narrateur(s): Crystal Reid
- Durée: 10 h
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Unlock rapid weight loss effortlessly and shut down emotional eating in just minutes per day, even if you've tried every diet under the sun…
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Fast Weight Loss Hypnosis for Women
- Easily Obtain Your Ideal Body Weight with Affirmations & Guided Meditations to Dissolve Body Anxiety at the Root & Boost Self Confidence in Just Minutes Per Day
- Narrateur(s): Crystal Reid
- Durée: 10 h
- Date de publication: 2024-07-19
- Langue: Anglais
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Unlock rapid weight loss effortlessly and shut down emotional eating in just minutes per day, even if you've tried every diet under the sun…
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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When You Eat at the Refrigerator, Pull Up a Chair
- 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)
- Auteur(s): Geneen Roth
- Narrateur(s): Susan Clark
- Durée: 3 h
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Are you ready to join the anti-diet movement? Geneen Roth has helped thousands of women get past an endless cycle of on-again, off-again dieting and accompanying self-hatred with simple, sane, and often hilarious advice. She's dared to go against the grain, advising women to get rid of clothes that threaten to strangle you and providing a new look at "the activity formerly known as exercise."
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When You Eat at the Refrigerator, Pull Up a Chair
- 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)
- Narrateur(s): Susan Clark
- Durée: 3 h
- Date de publication: 1999-12-15
- Langue: Anglais
- Are you ready to join the anti-diet movement? Geneen Roth has helped thousands of women get past an endless cycle...
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Prix courant: 18,13$ ou 1 crédit
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Adults with OCD Affirmations
- Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- Auteur(s): Maximilian Hilton
- Narrateur(s): Dan Levy
- Durée: 58 min
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset. Split into two parts, Subliminal Affirmations and The Laws of Attraction Guide, this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook....
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Adults with OCD Affirmations
- Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- Narrateur(s): Dan Levy
- Durée: 58 min
- Date de publication: 2022-08-11
- Langue: Anglais
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Mastery of Discipline
- The Power of Self-Control
- Auteur(s): Luis G. Salcedo
- Narrateur(s): Christian Neale
- Durée: 1 h et 17 min
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This audiobook is about accepting personal responsibility for your life and your future, whether that future is five, ten, fifteen, or twenty years away. The ability to discipline yourself is the single most significant factor in creating the kind of life you want to have. Self-control is the key that allows you to enter the world of your dreams and achieve the success you've always wanted. Discipline and hard work may lead ordinary people to heights above what their natural abilities would allow.
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Mastery of Discipline
- The Power of Self-Control
- Narrateur(s): Christian Neale
- Durée: 1 h et 17 min
- Date de publication: 2022-12-14
- Langue: Anglais
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This audiobook is about accepting personal responsibility for your life and your future, whether that future is five, ten, fifteen, or twenty years away...
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Prix courant: 8,71$ ou 1 crédit
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Stop Overthinking
- A Complete Guide for Daily Self-Discipline, Mental Toughness, NLP Manipulation and Mind Control That Will Cure Your Procrastination and Help You Get More Productivity from Life
- Auteur(s): David Cliff Moore
- Narrateur(s): Robert Dobalina
- Durée: 6 h et 41 min
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Have you ever been in a situation in which you become reckless because there are so many things running in your mind? Do you have problems getting to sleep or do you often worry about the future? If some of these issues are familiar to you, then the information inside this audiobook can certainly help you!
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Stop Overthinking
- A Complete Guide for Daily Self-Discipline, Mental Toughness, NLP Manipulation and Mind Control That Will Cure Your Procrastination and Help You Get More Productivity from Life
- Narrateur(s): Robert Dobalina
- Durée: 6 h et 41 min
- Date de publication: 2020-07-28
- Langue: Anglais
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Have you ever been in a situation in which you become reckless because there are so many things running in your mind? Do you have problems getting to sleep or do you often worry about the future? Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
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Within
- A Spiritual Awakening to Love & Weight Loss
- Auteur(s): Dr. Habib Sadeghi
- Narrateur(s): David Booth
- Durée: 8 h et 4 min
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Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept. It’s a tangible evolutionary force that will create changes in your life that can only be described as miraculous. You’ll discover the exciting emerging science of epigenetics and that fat is not all in the family. You’ve never been doomed by your genes and have far more control over your weight than you ever realized.
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Within
- A Spiritual Awakening to Love & Weight Loss
- Narrateur(s): David Booth
- Durée: 8 h et 4 min
- Date de publication: 2018-11-13
- Langue: Anglais
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Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept....
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Prix courant: 25,00$ ou 1 crédit
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How to Stop Negative Thinking
- Proven Tactics to Eliminate Overthinking, Purge Stress, and Destroy the Spiral of Self-Doubt for a Better Life
- Auteur(s): Daniel Paul
- Narrateur(s): Max Newland
- Durée: 3 h et 11 min
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If your daily life is being affected by your irrepressible need to solve problems that might not exist, then it is time for you to wrangle up those negative thoughts and nip them in the bud. If not that, then use this book to whack them over the head.
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How to Stop Negative Thinking
- Proven Tactics to Eliminate Overthinking, Purge Stress, and Destroy the Spiral of Self-Doubt for a Better Life
- Narrateur(s): Max Newland
- Série: Taking Control of Your Thoughts Series
- Durée: 3 h et 11 min
- Date de publication: 2023-06-28
- Langue: Anglais
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If your daily life is being affected by your irrepressible need to solve problems that might not exist, then it is time for you to wrangle up those negative thoughts and nip them in the bud. If not that, then use this book to whack them over the head....
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Prix courant: 18,74$ ou 1 crédit
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Samurai Self Discipline
- Cultivate Mental Toughness in Your Mind and Eliminate Mental Distractions to Supercharge Your Focus and Achieve What You ... Emotional Control to Overcome Procrastination
- Auteur(s): Leo Black
- Narrateur(s): Robbie Smith
- Durée: 3 h et 18 min
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Understanding the real reasons behind procrastination can be an elusive process, but well worth the effort nonetheless. Not only will it help you become more productive, but it will also allow you to realize that your behavior is not as black and white and that there's more than what meets the eye. As you arm yourself with necessary knowledge and an arsenal of tools to master your emotions, you can stop procrastination in its track and achieve goals you never thought possible.
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Samurai Self Discipline
- Cultivate Mental Toughness in Your Mind and Eliminate Mental Distractions to Supercharge Your Focus and Achieve What You ... Emotional Control to Overcome Procrastination
- Narrateur(s): Robbie Smith
- Durée: 3 h et 18 min
- Date de publication: 2020-11-16
- Langue: Anglais
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Understanding the real reasons behind procrastination can be an elusive process, but well worth the effort nonetheless. Not only will it help you become more productive, but it will also allow you to realize that your behavior is not as black and white....
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Prix courant: 18,74$ ou 1 crédit
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Mental Toughness
- The Complete Guide About How to Stop Overthinking and Procrastinating. Learn How to Be More Perseverant and Resilient While Improving Your Self-Control and Your Ability to Focus
- Auteur(s): Mark Mind
- Narrateur(s): Daymon Knox
- Durée: 5 h et 6 min
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Do you want to be mentally strong? Do you want to make the right decision in every circumstance of your existence? Do you need to achieve your objectives by turning into a tough individual? You are about to learn some of the best-kept secrets of handling any situation that life tosses your way with calm and reason and bring peace to your life no matter the chaos coming your way. Learn why mental toughness is a state of mind that you need to thrive in a world that is full of drama, manipulation, and strife.
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Mental Toughness
- The Complete Guide About How to Stop Overthinking and Procrastinating. Learn How to Be More Perseverant and Resilient While Improving Your Self-Control and Your Ability to Focus
- Narrateur(s): Daymon Knox
- Durée: 5 h et 6 min
- Date de publication: 2020-10-20
- Langue: Anglais
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Do you want to be mentally strong? Do you want to make the right decision in every circumstance of your existence? Do you need to achieve your objectives by turning into a tough individual? Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Reprogram Your Weight
- Stop Thinking About Food All the Time, Regain Control of Your Eating, and Lose the Weight Once and for All
- Auteur(s): Erika Flint
- Narrateur(s): Erika Flint
- Durée: 4 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you struggling with your weight - tired of thinking about food all the time, and feel like your eating is out of control? Do you know what you're supposed to do to lose weight, but often have a hard time consistently following through? Do you feel like there's something deeper going on inside that's keeping you from achieving your weight loss goal - but you don't know how to get at it and fix it?
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Reprogram Your Weight
- Stop Thinking About Food All the Time, Regain Control of Your Eating, and Lose the Weight Once and for All
- Narrateur(s): Erika Flint
- Durée: 4 h et 14 min
- Date de publication: 2016-09-05
- Langue: Anglais
- Are you struggling with your weight - tired of thinking about food all the time, and feel like your eating is out of control? Do you know what you're supposed to do to lose weight? Find out....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Building Muscle for Beginners
- The Complete Blueprint to Building Muscle with Weight Lifting
- Auteur(s): Baz Thompson
- Narrateur(s): John William Cantees
- Durée: 3 h et 22 min
- Version intégrale
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Au global
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Performance
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Histoire
Have you ever been interested in finding the best and simplest way to get started on a path to building more muscle, with an efficient training guide, that is easy to follow and guarantees results? Maybe you have previously considered joining a gym and trying to build muscle before, but have put off the idea, and you are keen to get started on your very own fitness journey.
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Building Muscle for Beginners
- The Complete Blueprint to Building Muscle with Weight Lifting
- Narrateur(s): John William Cantees
- Durée: 3 h et 22 min
- Date de publication: 2021-02-01
- Langue: Anglais
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Building Muscle for Beginners is packed with all the essential content you need to build muscle, and it’s all broken down into a simple and easy-to-follow manner that anyone can digest, no matter how much experience you have had in the past....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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