Self Control
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Anger Management
- Learn How to Take Control of Your Emotions - Improve Your Emotional Intelligence and Break Free from Stress & Anxiety. (The Self-Confidence Bible, Book 4)
- Auteur(s): Mark Taff
- Narrateur(s): Simon Jackson
- Durée: 5 h
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Life is full of ups and downs. For the most part, people are resilient and move on after adversity. Unfortunately for many others, small diversions, deviations from our well-laid plans, or the ebbs and flows of normal life can throw us for a loop. How we respond to those disruptions is telling. Sure, it’s fine to blow off a little steam, but if your coping mechanisms lead you in the wrong direction and ramp up your stress levels, it may be time to try something new.
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Anger Management
- Learn How to Take Control of Your Emotions - Improve Your Emotional Intelligence and Break Free from Stress & Anxiety. (The Self-Confidence Bible, Book 4)
- Narrateur(s): Simon Jackson
- Durée: 5 h
- Date de publication: 2020-03-26
- Langue: Anglais
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Sure, it’s fine to blow off a little steam, but if your copy mechanisms lead you in the wrong direction and ramp up your stress levels, it may be time to try something new....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Stoicism Stoic Wisdom to Gain Confidence, Calmness and Control Your Emotions
- Stop Anxiety and Depression in Modern World. Develop Unbelievable Self Discipline and Discover Stoicism Philosophy
- Auteur(s): Tony Bennis
- Narrateur(s): Adam Breazele
- Durée: 3 h et 22 min
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Stoicism is a philosophy that was started in Ancient Greece, but this 2,000-year-old worldview is enjoying a modern rebirth. All across the globe, people are coming to appreciate the timeless wisdom of Stoicism. You don't have to suffer. You may not be able to control the path your life will take, but Stoicism teaches that you can control the way you see life. By shifting your way of thinking you can eliminate unnecessary suffering, reshape your thought patterns, and achieve that sense of calm you've always wanted.
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Stoicism Stoic Wisdom to Gain Confidence, Calmness and Control Your Emotions
- Stop Anxiety and Depression in Modern World. Develop Unbelievable Self Discipline and Discover Stoicism Philosophy
- Narrateur(s): Adam Breazele
- Durée: 3 h et 22 min
- Date de publication: 2020-01-08
- Langue: Anglais
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Stoicism is a philosophy that was started in Ancient Greece, but this 2,000-year-old worldview is enjoying a modern rebirth. All across the globe, people are coming to appreciate the timeless wisdom of Stoicism. You don't have to suffer....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Archetype Diet
- Reclaim Your Self-Worth and Change the Shape of Your Body
- Auteur(s): Dana James
- Narrateur(s): Dana James
- Durée: 6 h et 19 min
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In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist Dana James observed a striking trend: no matter how diligent they were in sticking to their diet and exercise plans, old behavioral patterns and self-doubt sabotaged their efforts. In The Archetype Diet, James helps listeners escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, and what to eat to change it.
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A Must!
- Écrit par Julie Montpetit le 2018-08-28
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The Archetype Diet
- Reclaim Your Self-Worth and Change the Shape of Your Body
- Narrateur(s): Dana James
- Durée: 6 h et 19 min
- Date de publication: 2018-06-05
- Langue: Anglais
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In The Archetype Diet, James helps listeners escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, and what to eat to change it....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Manipulation: A Psychologist's Guide to Detect Emotional Manipulation, Spot Mind Control Tricks of Influence & Persuasion Tactics to Defend Against It
- Psychology Self-Help, Volume 3
- Auteur(s): Katherine Chambers
- Narrateur(s): Eva R. Marienchild
- Durée: 2 h et 5 min
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Almost every person will suffer some form of manipulative behavior at some stage in their life, it's unavoidable. Whether it's an overt form of intimidation and bullying in the workplace or more subtle covert manipulation within a relationship. It's much more prevalent than you think. But most people aren't equipped with the right observation strategies to pick-up on it, or the right mental make-up to deal with it....
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Manipulation: A Psychologist's Guide to Detect Emotional Manipulation, Spot Mind Control Tricks of Influence & Persuasion Tactics to Defend Against It
- Psychology Self-Help, Volume 3
- Narrateur(s): Eva R. Marienchild
- Série: Psychology Self-Help Books, Livre 3
- Durée: 2 h et 5 min
- Date de publication: 2017-07-11
- Langue: Anglais
- Imagine how different your life would be if you could spot the manipulation tactics people use against you and know the influence and persuasion techniques to defend against it....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Anger Management: 13 Powerful Steps to Take Complete Control of Your Emotions, for Men and Women, Self-Help Guide for Self Control, Psychology Behind Anger
- Assertiveness, Book 2
- Auteur(s): Tony Bennis
- Narrateur(s): Adam Breazeale
- Durée: 3 h et 29 min
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Untreated and uncontrolled anger can have very adverse effects on your physical, mental, and emotional health. It can take a toll on you and the people around you. Anger can also affect your relationships, career, family life, and even your general lifestyle. This audiobook will help you to understand anger, guide you to identify your triggers of anger, and learn how to manage it. It uses a simple language to explain the helpful and unhelpful forms of anger. It also describes the steps that you can use to manage it.
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don't buy
- Écrit par Amberlin le 2021-01-17
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Anger Management: 13 Powerful Steps to Take Complete Control of Your Emotions, for Men and Women, Self-Help Guide for Self Control, Psychology Behind Anger
- Assertiveness, Book 2
- Narrateur(s): Adam Breazeale
- Durée: 3 h et 29 min
- Date de publication: 2019-05-13
- Langue: Anglais
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Untreated and uncontrolled anger can have very adverse effects on your physical, mental, and emotional health. It can take a toll on you and the people around you. Anger can also affect your relationships, career, family life, and even your general lifestyle....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Confessions of a Fat Cosmo Girl
- How I Lost 122 Pounds & Kept It Off & How You Can Too
- Auteur(s): Hazel Dixon-Cooper
- Narrateur(s): Jo Anna Perrin
- Durée: 4 h et 31 min
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You are being scammed by a system that promises quick fixes that fix nothing and sells you money-sucking programs that do nothing but fuel overeating. At each meal, 93 million overweight American adults and 14 million overweight children and adolescents risk their lives. More than 300,000 die unnecessarily every year from obesity-related diseases. Hazel Dixon-Cooper was a size-22 woman in a size-two world until she dumped the weight-loss industry, discovered how food companies lie, and learned that doctors rarely know more about nutrition than we do.
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Confessions of a Fat Cosmo Girl
- How I Lost 122 Pounds & Kept It Off & How You Can Too
- Narrateur(s): Jo Anna Perrin
- Durée: 4 h et 31 min
- Date de publication: 2021-02-16
- Langue: Anglais
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Hazel Dixon-Cooper was a size-22 woman in a size-two world until she dumped the weight-loss industry, discovered how food companies lie, and learned that doctors rarely know more about nutrition than we do....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Perform Under Pressure
- Change the Way You Feel, Think and Act Under Pressure
- Auteur(s): Ceri Evans
- Narrateur(s): Ceri Evans, Peter Muller
- Durée: 9 h et 23 min
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The transformative mind-model for performing under stress and making pressure your advantage. Used by the planet’s top performers. In Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment. Beat doubt, worry, regret and burnout with simple mind techniques and discover the secret of how to be ‘comfortable being uncomfortable’. No one is immune to pressure. We all fall victim to its effects in the same ways. But pressure is misunderstood.
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Perform Under Pressure
- Change the Way You Feel, Think and Act Under Pressure
- Narrateur(s): Ceri Evans, Peter Muller
- Durée: 9 h et 23 min
- Date de publication: 2019-09-05
- Langue: Anglais
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The transformative mind-model for performing under stress and making pressure your advantage....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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The Last Diet
- Discover the Secret to Losing Weight - for Good
- Auteur(s): Shahroo Izadi
- Narrateur(s): Shahroo Izadi
- Durée: 4 h et 52 min
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The Last Diet helps you identify where your unhealthy habits come from, and how to accept them, change them and what to do when you slip up through self-tailored exercises to maintain your physical and mental well-being. Shahroo guides you through every step, helping you to draw out your own wisdom and find motivation for changing long-term habits and losing weight - for good.
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Amazing Book/ Refreshing advices and exercices
- Écrit par gaelle le 2023-03-28
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The Last Diet
- Discover the Secret to Losing Weight - for Good
- Narrateur(s): Shahroo Izadi
- Durée: 4 h et 52 min
- Date de publication: 2019-12-26
- Langue: Anglais
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Shahroo Izadi presents the best approach to losing weight, without telling you what or how to eat....
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Prix courant: 16,03$ ou 1 crédit
Prix réduit: 16,03$ ou 1 crédit
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Fat, Crazy, and Tired
- Tales from the Trenches of Transformation
- Auteur(s): Van Lathan Jr.
- Narrateur(s): Van Lathan Jr.
- Durée: 3 h et 57 min
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A formerly chubby kid who self‑identified for much of his life as “the fat friend,” media personality and podcast host Van Lathan Jr. has struggled with physical and mental health his entire life. He was used to being his besties' wing man on the dating scene, the slack bench‑dweller at the gym, and his mother's biggest fan at every meal, especially whenever she served up her infamous mac and cheese with five different kinds of cheese. At 365 lbs, Van hated being fat so much, he found it harder than being Black!
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Fat, Crazy, and Tired
- Tales from the Trenches of Transformation
- Narrateur(s): Van Lathan Jr.
- Durée: 3 h et 57 min
- Date de publication: 2022-04-26
- Langue: Anglais
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Podcaster and former TMZ host Van Lathan Jr. writes a sharp, funny, and brutally honest, cultural critique of the unspoken obstacles and extreme anxiety that keep us from maintaining good health in America’s “wellness waistland"....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Human Psychology: 3 Manuscripts
- Mind Control, Hypnosis, Manipulation
- Auteur(s): Leonard Moore
- Narrateur(s): Gene Blake
- Durée: 5 h et 5 min
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Imagine if you could influence people's subconscious minds and make them do what you want. Imagine if you could learn how to discover and take advantage of the hypnotic “reflexes” we all have. Mind control, also known as brainwashing, involves a unique selection of tools that will allow you to lead people in conversations and establish connections. In this audiobook, you'll learn the best techniques to easily give you access to almost anyone's mind.
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Human Psychology: 3 Manuscripts
- Mind Control, Hypnosis, Manipulation
- Narrateur(s): Gene Blake
- Durée: 5 h et 5 min
- Date de publication: 2017-11-13
- Langue: Anglais
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Imagine if you could influence people's subconscious minds and make them do what you want. Imagine if you could learn how to discover and take advantage of the hypnotic “reflexes” we all have....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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365 Days with Self Discipline
- The Essential Guide to Mastering Self Control, Building Mental Resilience, and Achieving Success
- Auteur(s): Roy Bowman
- Narrateur(s): DM Studios
- Durée: 4 h et 8 min
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Step into a transformative journey crafted for those eager to reshape their lives through the power of self-discipline. "365 Days with Self Discipline" presents an actionable guide, effortlessly weaving theory and hands-on practice to bring about genuine change.
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365 Days with Self Discipline
- The Essential Guide to Mastering Self Control, Building Mental Resilience, and Achieving Success
- Narrateur(s): DM Studios
- Durée: 4 h et 8 min
- Date de publication: 2023-12-03
- Langue: Anglais
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Step into a transformative journey crafted for those eager to reshape their lives through the power of self-discipline. "365 Days with Self Discipline" presents an actionable guide, effortlessly weaving theory and hands-on practice to bring about genuine change....
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Prix courant: 13,12$ ou 1 crédit
Prix réduit: 13,12$ ou 1 crédit
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Anger Management Affirmations for Teenagers
- Positive Daily Affirmations for Adolescents to Control Their Anger Towards the World Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Susan Smith
- Durée: 47 min
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Anger Management Affirmations for Teenagers
- Positive Daily Affirmations for Adolescents to Control Their Anger Towards the World Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Narrateur(s): Susan Smith
- Durée: 47 min
- Date de publication: 2016-06-03
- Langue: Anglais
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Assertiveness Training: 10 Simple Steps How to Become an Assertive Leader, Stand Up, Speak up, and Take Control of Your Life
- Auteur(s): Luke Caldwell
- Narrateur(s): Skyler Morgan
- Durée: 1 h et 42 min
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If you are interested in becoming the assertive, empowered individual you have always wanted to be, then Assertiveness Training: 10 Simple Steps How to Become an Assertive Leader, Stand Up, Speak up, and Take Control of Your Life is the audiobook for which you have been waiting. Inside you will find real, actionable steps you can take to turn yourself from a timid doormat into the assertive badass you have always dreamed of being. Being assertive is a skill, which means it can be improved like any other; all you need is the tools to help you get started.
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Assertiveness Training: 10 Simple Steps How to Become an Assertive Leader, Stand Up, Speak up, and Take Control of Your Life
- Narrateur(s): Skyler Morgan
- Durée: 1 h et 42 min
- Date de publication: 2018-08-08
- Langue: Anglais
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If you are interested in becoming the assertive, empowered individual you have always wanted to be, then Assertiveness Training: 10 Simple Steps How to Become an Assertive Leader, Stand Up, Speak up, and Take Control of Your Life is the audiobook for which you have been waiting....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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How to Lead a Disciplined Life
- A Stress-Free Guide to Developing Self-Discipline, Increasing Willpower, and Improving Self-Control
- Auteur(s): Damon Zahariades
- Narrateur(s): Joe Hempel
- Durée: 4 h et 30 min
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Imagine being able to easily control your impulses so they no longer run your life. Imagine being able to persevere and go beyond your limits whenever you need to, exceeding your expectations and those of others. Imagine being able to take action according to your intentions and convictions so that you routinely achieve your goals.
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How to Lead a Disciplined Life
- A Stress-Free Guide to Developing Self-Discipline, Increasing Willpower, and Improving Self-Control
- Narrateur(s): Joe Hempel
- Durée: 4 h et 30 min
- Date de publication: 2023-10-23
- Langue: Anglais
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How to Lead a Disciplined Life is a masterclass in developing self-discipline. It provides you with all the tools you need to set (and keep!) personal boundaries, develop uncompromising willpower, and reach your full potential....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Extreme Rapid Weight Loss Hypnosis for Women
- Auteur(s): Stacey Escobar
- Narrateur(s): Mackenzie Summers
- Durée: 1 h et 43 min
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With everything going on today, it has never been more important to become the healthiest version of yourself. This all starts with our relationship with food and how we decide to fuel our bodies. Do you want to permanently lose weight without going through strenuous exercises or ridiculous diets? We all know the hassle that comes with not just losing weight but keeping it off for good. Well, the good news is, yours doesn’t have to be difficult.
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Extreme Rapid Weight Loss Hypnosis for Women
- Narrateur(s): Mackenzie Summers
- Durée: 1 h et 43 min
- Date de publication: 2021-09-22
- Langue: Anglais
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With everything going on today, it has never been more important to become the healthiest version of yourself. This all starts with our relationship with food and how we decide to fuel our bodies....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The F-Factor Diet
- Discover the Secret to Permanent Weight Loss
- Auteur(s): Tanya Zuckerbrot
- Narrateur(s): Suzanne Elise Freeman
- Durée: 4 h et 41 min
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Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on The Dr. Oz Show.
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The F-Factor Diet
- Discover the Secret to Permanent Weight Loss
- Narrateur(s): Suzanne Elise Freeman
- Durée: 4 h et 41 min
- Date de publication: 2019-01-08
- Langue: Anglais
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Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on The Dr. Oz Show....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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La ciencia de la autodisciplina [The Science of Self-Discipline]
- La fuerza de voluntad, fortaleza mental, y el autocontrol para resistir la tentación y alcanzar tus metas [Willpower, Mental Strength, and Self-Control to Resist Temptation and Reach Your Goals]
- Auteur(s): Peter Hollins
- Narrateur(s): Cesar Torreblanca
- Durée: 5 h et 12 min
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Tus mejores intenciones no son suficientes. Aprende a diseñar científicamente una vida disciplinada, sé implacable y nunca te des por vencido. Sea lo que sea que quieras en tu vida, la autodisciplina es la pieza que falta. Las metas seguirán siendo sueños si cometes el error de confiar solamente en la motivación y en tus planes mejor trazados. La ciencia de la autodisciplina es una mirada profunda a lo que nos permite resistir nuestros peores impulsos y simplemente ejecutar, lograr, producir y enfocarnos.
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La ciencia de la autodisciplina [The Science of Self-Discipline]
- La fuerza de voluntad, fortaleza mental, y el autocontrol para resistir la tentación y alcanzar tus metas [Willpower, Mental Strength, and Self-Control to Resist Temptation and Reach Your Goals]
- Narrateur(s): Cesar Torreblanca
- Durée: 5 h et 12 min
- Date de publication: 2020-03-16
- Langue: Espagnol
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Tus mejores intenciones no son suficientes. Aprende a diseñar científicamente una vida disciplinada, sé implacable y nunca te des por vencido. Sea lo que sea que quieras en tu vida, la autodisciplina es la pieza que falta....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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ADHD Parenting Bible
- Mindful Techniques for Raising Hyperactive Kids with Behavioral Issues-an Effective Guide to Prevent Outburst by Teaching Emotional Self-Control to Explosive Children
- Auteur(s): Lina Cole
- Narrateur(s): Lori Gardner
- Durée: 5 h et 33 min
- Version intégrale
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Au global
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Histoire
Research suggests that close to 10 percent of kids between ages 5 and 15 in the US have ADHD issues…and there’s a large number of kids that have no medical or therapeutic assistance. And even those who receive treatment do not show signs of permanent remission…often leading parents to resort to yelling and shouting.
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Disappointed
- Écrit par Amazon Customer le 2023-08-07
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ADHD Parenting Bible
- Mindful Techniques for Raising Hyperactive Kids with Behavioral Issues-an Effective Guide to Prevent Outburst by Teaching Emotional Self-Control to Explosive Children
- Narrateur(s): Lori Gardner
- Durée: 5 h et 33 min
- Date de publication: 2023-01-04
- Langue: Anglais
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Research suggests that close to 10 percent of kids between ages 5 and 15 in the US have ADHD issues…and there’s a large number of kids that have no medical or therapeutic assistance....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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ADHD Workbook for Children and Teens
- How to Learn Better Self-Control, Perform Better at School and Have More Self-Esteem and Confidence
- Auteur(s): Philip Newton M.Psych LPC
- Narrateur(s): Rachelle Cantrell
- Durée: 3 h et 15 min
- Version intégrale
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Au global
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Histoire
Attention-deficit/hyperactivity disorder (ADHD) is a prevalent condition affecting millions of children globally. Boys are more prone to this condition than girls, so this workbook’s tone is mostly masculine. Children with ADHD are hyperactive and often show impulsive behavior. They can’t maintain their focus for a longer duration, which is why these children are often lagging back in their schools.
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ADHD Workbook for Children and Teens
- How to Learn Better Self-Control, Perform Better at School and Have More Self-Esteem and Confidence
- Narrateur(s): Rachelle Cantrell
- Durée: 3 h et 15 min
- Date de publication: 2022-03-17
- Langue: Anglais
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Attention-deficit/hyperactivity disorder (ADHD) is a prevalent condition affecting millions of children globally. Boys are more prone to this condition than girls, so this workbook’s tone is mostly masculine....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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10 Minutes Methods to Achieve Weight Loss After 50 or Menopause
- Lose 20 Pounds, Feel Great & Look More Attractive
- Auteur(s): Patrick Bradley
- Narrateur(s): Megan Mitchell
- Durée: 59 min
- Version intégrale
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Au global
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Histoire
Want to lose 20 pounds, feel great, and look more attractive without strenuous exercises or hunger? This guide will show you proven step-by-step techniques and recipes to allow you to lose 20 pounds in 10 minutes or less and regain your confidence and look more attractive than ever before!
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10 Minutes Methods to Achieve Weight Loss After 50 or Menopause
- Lose 20 Pounds, Feel Great & Look More Attractive
- Narrateur(s): Megan Mitchell
- Durée: 59 min
- Date de publication: 2019-05-13
- Langue: Anglais
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Want to lose 20 pounds, feel great, and look more attractive without strenuous exercises or hunger? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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