Self Control

Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically. This makes mornings tough. It feels like a lot of effort is needed to force yourself out of bed, before dragging yourself around your home as you go about your morning routine to try and prepare for the day ahead.

Positive Bible Affirmations for Black Christian Kids is jam packed with faith-building scripturally based affirmations, relatable stories, and simple prayers, and is a vital tool to help your son or daughter connect with God. Because if they are to thrive, they need to connect to the One who gave them life!

The whole manifested world goes to show us what use we have made of God's gift. Receiving a gift does not mean that we are going to use it wisely, but we have the gift. Everyone has the gift; and the world simply reflects the use of that gift.

Have you ever experienced a day where nothing is going right that you wonder why you even got out of bed? We all have those days when it feels like our lives are a mess. You get overwhelmed and feel that you no longer have control. But all that is going to change—starting now.

Anger is a universal human emotion. It's an emotional state that varies in intensity from mild, fleeting irritations that lead to bad moods to intense, full-blown fury and rage. It's completely normal and even healthy sometimes when expressed. Unfortunately, when it gets out of control, it can lead to self-destructive tendencies and health problems and even affect your work, personal relationships, and overall quality of living.

Imagine how different your life would be if you truly knew how to master your emotions and rid yourself of the feelings of anger and rage. Almost every person will suffer some form of anger management issues at some stage in their life; it's unavoidable, whether it's an overt form of rage or more subtle forms of frustration. It's much more prevalent than you think. This audiobook is a mixture of theoretical principles combined with real-life practical advice on how to spot and control anger issues.

Si siempre ha buscado comprender y vencer su ansiedad social pero no ha logrado lidiar con ella, continúe leyendo… ¿Está desesperado y cansado de no poder asistir a eventos sociales debido a la ansiedad?Innumerables estudios en diversas publicaciones de renombre como Medicina Psicológica, Ciencia Psicológica y Boletín Psicológico, entre otras, han demostrado que diferentes formas de enfoques cognitivo-conductuales pueden producir resultados notables. ¡Obtenga ahora este libro para aprender más sobre la ansiedad social!

Nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons. Pour arrêter de fumer ou bien perdre du poids de façon efficace et durable, nous devons nous efforcer de tenir avec nous-même des propos et un dialogue positifs. Les affirmations positives sont un moyen extrêmement efficace d’y parvenir, et dont la pratique quotidienne reste une garantie de succès.

Manipulation Mastery: How to Master Manipulation, Mind Control, and NLP is the second follow-up book to Manipulation: The Definitive Guide to Understanding Manipulation, Mind Control, and NLP. While the first book introduced you to these tactics, described what they were, and how they are applied, within this book, you will learn the more advanced, often subtle, and mastery levels of these manipulation techniques.

Todo lo que queremos lograr está al otro lado de la comunicación de calidad. Ya sea que se trate de una pareja romántica perfecta o de un gran ascenso laboral, debemos ejercer influencia y carisma para lograr estos objetivos. ¿Y qué pasa si estás hablando, pero no aparecen resultados? Es fácil culpar al mundo exterior, pero la solución puede ser tan simple como ponerse de pie.

Discipline and self-control are essential qualities for success in all areas of life, including career, relationships, and personal growth. Yet, it can be challenging to develop these qualities and put them into practice consistently. This audiobook is designed to help you understand the importance of discipline and self-control and provide you with practical strategies to develop these qualities. Whether you are struggling with procrastination, lack of focus, or other obstacles that hinder your progress, this audiobook will equip you with the tools to overcome them and achieve your goals.

Want to lose 20 pounds, feel great, and look more attractive without strenuous exercises or hunger? This guide will show you proven step-by-step techniques and recipes to allow you to lose 20 pounds in 10 minutes or less and regain your confidence and look more attractive than ever before!

This practical guide gives teens valuable tips and resources to help them learn essential self-regulation skills that will allow them to handle their feelings, thoughts, and actions healthily.

ADHD can be a weakness or a strength, because the "disorder" (if you can called it that) causes many children and adults to lose focus, be more susceptible to addictions, and sometimes even more prone to depression. At the same time, however, many ADHD people become creative artists, successful entrepreneurs, or exploring scientists. The venues are endless for someone with an adventurous, impatient personality who wants constant novelty in his or her life.

Have you ever felt you said too much when you were angry? Do you easily get angry at petty things and lose it? Is your anger taking the better of you? You have been losing your temper frequently, and it has been affecting you and the people around you. Or you don’t lose your temper frequently but when you do it is bad. If you are someone who meets a lot of people, it might be affecting your work life significantly. Controlling your anger is easier than you think!

Reach your balance, change your mindset, and improve the relationship you have with food and with yourself. Create the healthy and happy life you've always dreamed of through scientifically proven world-renowned weight loss techniques of hypnosis, powerful positive affirmations, and guided meditation. In this journey, I will guide you step by step to discover how to change your life, starting with your weight loss.

In a world full of distractions and temptations, self-discipline is the cornerstone of personal growth and accomplishment. This audiobook delves deep into the art of self-control, offering you a comprehensive toolkit of strategies to empower your journey towards success. Discover the secrets of those who've harnessed the power of discipline to conquer obstacles and achieve their goals.

With so many diets and workout routines out there and so much conflicting information, it’s difficult to find something that works for you. And even if you find a diet that delivers results, sticking to it and maintaining that weight loss often takes superhuman effort, and it’s easy to slip back into bad habits. The truth is that even with all the determination in the world, and the best workouts and diets available, your subconscious urges to snack and overeat will remain and can undo all your hard work.

From the master of personal power - a date with destiny..."I know that no matter where you are in your life, you want more! No matter how well you're already doing or how challenged you now may be, deep inside you there lies a belief that your experience of life can and will be much greater than it already is. You are destined for your own unique form of greatness..." Anthony Robbins already has unlocked the personal power inside millions of people worldwide.

In Disciplined for Success: Harnessing the Power of Self-Control, Patricia Davis, renowned life coach and Kundalini yoga instructor, guides you on a transformative journey to cultivate discipline and unlock the door to personal and professional success. Drawing from over 15 years of experience in life coaching and Eastern spiritual practices, Patricia presents an inspiring blend of science, spirituality, and personal development.