Self Control

Stoicism is a way to take more control over your life. It ensures you are going to be the one who controls your emotions. You still feel emotions, but you learn how to take a step back from those emotions and evaluate them. Sometimes, those emotions are warranted, and you can let them out. But many times, those emotions aren’t worth the effort or aren’t merited for that situation, and you let them pass. This audiobook is going to take some time to talk more about Stoicism, how it can benefit your life, and different ways you can implement it.

Through the fourteen chapters in Maybe You’re The Problem, listeners will be taken on a journey of self-exploration, gaining insights designed to confront and challenge existing thoughts, beliefs and behaviours causing problems in your lives, enabling you to process and work through these problems, to create a more fulfilling life.

¿Eres un padre que desea empoderar a tu adolescente con las habilidades y la mentalidad necesarias para prosperar en el mundo actual? Si es así, El Adolescente Seguro De Sí Mismo es el libro que has estado buscando. En un mundo lleno de promesas falsas y afirmaciones engañosas, entiendo tu escepticismo.

Lucid Dreaming can reveal deep insights, improve sleep, solve challenges, and much more, even if you've never dreamt before….

We all want to be in control of our lives, but sometimes our minds can feel like they're working against us. Negative thoughts, self-doubt, and distractions can prevent us from achieving our goals and living the lives we want. There are also mind control techniques people can use against us or even against their own selves that can sabotage their well being. But this audiobook bundle will teach you how to protect yourself from dark psychology techniques and how you can master your own mind to achieve true success.

No one wants to feel like a failure, especially when the pressure and expectation of others is weighing you down. You want to make yourself and others proud and prove that you can do anything you set your mind to, so what’s holding you back? It’s that little voice inside saying, “Are you crazy? Of course, you can’t really achieve your goals.” No, you most certainly can. You are in a world where you choose the life you want to live. You deserve freedom and happiness.

Drinking alcohol is a great social activity and way of relaxing after a long day at work. Enjoying a glass of wine or a beer now and again is perfectly acceptable behavior for many, but when it starts to get out of control it can cause a lot of problems with health and relationships.

We are continually trying to avoid procrastination, but we are not always successful. It creeps around every turn and has the potential to utterly derail your future. You can, however, learn to beat it every time. Anyone who finds it difficult to take action should listen to this book. The strategies presented in this book may help you alter your life, whether you're a student, a business executive, an entrepreneur, or a stay-at-home mom. Get your copy now to finally defeat your inner procrastinator and get started on the chores and activities you've been putting off!

The in Sync Method looks at 10 of the most common ways we undermine ourselves, and patterns of behavior that leave us feeling trapped, overwhelmed, and with little control over our lives.

This is a great book for those interested human psychology as well as manipulation, persuasion, and deception. Listen to learn about a new world of the human mind! This book contains comprehensive techniques of manipulation, persuasion, and deception that will help you in your personal goals.

The 8-Hour Sleep Cycle with Natural Appetite Control, Eat Less and Lose Weight Booster is a soothing and incredible new program that works with your sleep cycle to help you shed unwanted weight all while being able to naturally eat less and control your appetite.

Healthy eating doesn’t have to hurt. In fact, as described in Nourish Your Self Whole, a healthy diet can satisfy your cravings, fill your belly, heal your body, and change your life. In fact, as described in Nourish Your Self Whole, a healthy diet can satisfy your cravings, fill your belly, heal your body, help you lose weight and change your life.

Clear your path to success and well-being with this essential guide to reaching your true potential. Feeling tired, stressed and out of control? Are you overwhelmed and suffering from low self-confidence? In Chaos to Calm, expert life coaches Shannah Kennedy and Lyndall Mitchell offer you a simple step-by-step approach to taking charge and living a more fulfilling life.

Many times, you may wake up in the morning and make an unconscious decision as to whether you see yourself as your best ally or your worst enemy, never realizing how often it is the latter. Cognitive behavioral therapy (CBT) is one of the most accessible therapies at present, and due to its structured nature, individuals who require it are able to use it in many different formats, including one-on-one therapy, group therapy, self-help books, and computer programs.

This radical, new two-in-one bundle includes the teaching of more than 19 books on the topic, lots of private consultations with psychologists, and results from experimenting on myself. That’s why I am sharing the valuable and true life strategies in a powerful, extremely practical, and simplified book. It will help you in the best possible way to: end procrastination, perfectionism, and distractions, be content with yourself, and find a way to be unstoppable to achieve greatness in your life. No academic theories, no vague ideas, no fads!

Francesca Pina is a fitness coach, who specialises in fat loss for women. After struggling with weight gain and battling an eating disorder, her self-confidence was crushed. She promised herself that if she ever managed to lose weight, she would make it her life purpose to share her weight loss secrets and help other women, who were going through similar issues. She has seen many cases of people who struggle to lose weight, despite exercising regularly and eating healthily. It led her to wonder why they were not achieving their weight loss goals.

Do you need a self-confidence boost?Would you like to learn simple and easy ways to improve your life?Self-Esteem is the ultimate guide to improving all aspects of your life with simple and effective tips and tricks that will make huge changes in your life.This book is chock-full of ideas to help boost your confidence, take control of your life, improve your outlook on life, recognize and appreciate the good things around you, help you learn to meditate effectively, how to use positive affirmations to make every day great, and more!

Did you know you can transform your life and lose weight with meditation? When it comes to losing weight, you cannot afford to settle for the latest fad diet.

Did your car die in the middle of traffic just now? Did you just get stood up for that first date or passed over for that promotion you’ve sweated over the last two years to get? Instead of being prepared for life’s sliders down the home plate, you’re now stranded with little time to do anything but cry…or you can pivot....

We all fall victim to fatigue, and nobody’s denying that we’re all busy. Between phone screen times, binge-watching shows, and lots of sleep, we can all reprioritize to make the most of our time. However, if there’s one factor that will propel your ability to live in the moment and enjoy the things you cherish the most, it’s the amount of energy you have.