Self Counselling
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Untouchable Confidence
- Proven Methods to Overcome Anxiety, Thrive in Your Relationships, Conquer Panic, Relief from Toxic Stress, Release Fear & Intrusive Thoughts
- Auteur(s): Carl Zimmerman
- Narrateur(s): Adam Greco
- Durée: 3 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
If you feel like fear and anxiety have some power over you, this will be the most important audiobook you listen to this year. Why not choose to live the next part of your life free of fear? People with confidence are no better than you. It certainly doesn’t require talent to be confident. We have all seen 14-year-olds with confidence, so it can’t be anything to do with wisdom or intelligence. Confident people think and act slightly different. The ideas they adopt are easily acquired, but very few do.
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Untouchable Confidence
- Proven Methods to Overcome Anxiety, Thrive in Your Relationships, Conquer Panic, Relief from Toxic Stress, Release Fear & Intrusive Thoughts
- Narrateur(s): Adam Greco
- Durée: 3 h et 28 min
- Date de publication: 2020-02-24
- Langue: Anglais
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If you feel like fear and anxiety have some power over you, this will be the most important audiobook you listen to this year. Why not choose to live the next part of your life free of fear? People with confidence are no better than you....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Expected Self
- Alignment, Balance, Choice
- Auteur(s): Gareth Palmer
- Narrateur(s): Gareth Palmer
- Durée: 3 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
The author draws on his 14 years of experience as a Manchester (UK) therapist working with literally hundreds of men across thousands of hours and from all walks of life in order to create this practical and easy-to-follow manual for change. His unique and practical model of the "Three Selves" has been worked through in therapy sessions with people other than those identifying as men and has been found to be effective with various backgrounds and gender identities. It demonstrates how you have developed relationships with your body, other people, your thinking, and your emotions.
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The Expected Self
- Alignment, Balance, Choice
- Narrateur(s): Gareth Palmer
- Durée: 3 h et 4 min
- Date de publication: 2023-07-18
- Langue: Anglais
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This is a unique method, and is based on what works. The "Three Selves" model describes the ways in which these selves are made and continue to function. What the model explores is that these three selves are at different levels of consciousness and as such they interweave with one another....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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What I Teach My Clients
- Become Your Own Therapist with These Easy-to-Use Techniques
- Auteur(s): Louisa Evans
- Narrateur(s): Louisa Evans
- Durée: 4 h et 55 min
- Version intégrale
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Au global
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Performance
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Histoire
Louisa is a Cognitive Behavioral Hypnotherapist who runs a clinic in the UK but also works with clients worldwide to support them with their mental health. The combination of CBT and hypnosis is a powerful one so as you work through this book you'll not only be given tools but you'll also be taken through exercises and explanations. You will also have relaxation and hypnosis downloads to listen to.
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What I Teach My Clients
- Become Your Own Therapist with These Easy-to-Use Techniques
- Narrateur(s): Louisa Evans
- Durée: 4 h et 55 min
- Date de publication: 2023-10-13
- Langue: Anglais
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If you struggle with a racing mind or intrusive thoughts then this book will teach you techniques to cope, as well as helping you with any negative emotions or destructive behaviors you may be engaging in....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mental Training 2-1 Bundle
- Mental Toughness: The 10 Ways We Exhaust Our Mental Stamina Every Day & the Top Allies That Help Overcome Fatigue, How to Talk to Anyone: Work Every Room Like a President
- Auteur(s): Avery Wright
- Narrateur(s): Michael W Rahhal
- Durée: 7 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
The Mental Training 2-1 Bundle, by Avery Wright, will help you become more mentally resilient and more charismatic. This bundle includes both Mental Toughness and How to Talk to Anyone. Separately, each of these audiobooks is an incredible resource that will change the way you think. But together, these two audiobooks will change your life. They will help you become more positive, overcome self-sabotaging behaviors, and help you quickly connect with anyone.
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Mental Training 2-1 Bundle
- Mental Toughness: The 10 Ways We Exhaust Our Mental Stamina Every Day & the Top Allies That Help Overcome Fatigue, How to Talk to Anyone: Work Every Room Like a President
- Narrateur(s): Michael W Rahhal
- Durée: 7 h et 30 min
- Date de publication: 2018-12-13
- Langue: Anglais
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The Mental Training 2-1 Bundle will help you become more mentally resilient and more charismatic. Together, the two audiobooks in this bundle will help you become more positive, overcome self-sabotaging behaviors, and help you quickly connect with anyone....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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"Ah, Life": Another Brick in the Wall
- Auteur(s): Helen Skene
- Narrateur(s): Shelley Salter
- Durée: 4 h et 54 min
- Version intégrale
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Au global
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Performance
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Histoire
Maybe you want to make changes to yourself and your life; you've tried various self-improvement ideas, and no matter how much money, willpower, or sheer determination you throw at your transformation, your original behaviors return. You are not alone. This is normal human behavior. Psychotherapist and hypnotherapist Helen Skene explains how you became who you are today and how your past has prevented you from maintaining the life you want.
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"Ah, Life": Another Brick in the Wall
- Narrateur(s): Shelley Salter
- Durée: 4 h et 54 min
- Date de publication: 2021-01-05
- Langue: Anglais
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Maybe you want to make changes to yourself and your life; you've tried various self-improvement ideas and no matter how much money, willpower, or sheer determination you throw at your transformation, your original behaviors return....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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„Mein neues Ich“ ["My New Me"]
- Das große Arbeitsbuch zu den 5 Themen, die dein Leben verändern werden: Selbstfindung, Inneres Kind heilen, Vergangenheit loslassen, ... spüren, Glück finden [The Big Workbook on The 5 Topics That Will Change Your Life: Self-Discovery, Healing Inner Child, Letting Go of the Past, ... Feeling, Finding Happiness]
- Auteur(s): Stefanie Lorenz
- Narrateur(s): Stefanie Masnik
- Durée: 3 h et 55 min
- Version intégrale
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Au global
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Performance
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Histoire
Du fühlst dich oft in deinem Leben überfordert, weißt nicht mit komplizierten Situationen umzugehen und findest, dass die anderen sowieso alles besser können als du? Die Vergangenheit hat dich im Griff und du bereust Dinge, die du getan oder nicht getan hast? Dann ist es an der Zeit, deinen inneren Fokus auf deine Persönlichkeitsentwicklung zu lenken.
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„Mein neues Ich“ ["My New Me"]
- Das große Arbeitsbuch zu den 5 Themen, die dein Leben verändern werden: Selbstfindung, Inneres Kind heilen, Vergangenheit loslassen, ... spüren, Glück finden [The Big Workbook on The 5 Topics That Will Change Your Life: Self-Discovery, Healing Inner Child, Letting Go of the Past, ... Feeling, Finding Happiness]
- Narrateur(s): Stefanie Masnik
- Durée: 3 h et 55 min
- Date de publication: 2021-06-24
- Langue: Allemand
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Du fühlst dich oft in deinem Leben überfordert, weißt nicht mit komplizierten Situationen umzugehen und findest....
Échec de l'ajout au panier.
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Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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