Self Design

At a time when many of us yearn for a world filled with more kindness, compassion, and community, Lennnie—an adorable, sassy, loving animated blob—has become a social media star. A dose of Lennnie’s gentle, down-to-earth positivity gets us get through even the darkest days, because Lennnie keeps it real, avoiding empty platitudes and reminding of us of the most important thing: love. Lennnie encourages us to disregard the haters, especially those negative voices that can fill our heads, and brings joy and happiness into our daily lives.F

In Fearless by design, author Tom Blackledge, world-renowned coach and former UFC fighter, guides you through ways to allow yourself to be free, to take all that you know is yours and to get what you truly deserve. Helping us to understand the way we think and why we do, Tom not only gives wise, actionable advice but tells us real-life tales filled with examples of how we can make our lives more enriched.

The secrets to true fulfillment can seem so far out of reach, buried under a mountain of anxieties and obligations which threatens to swallow us up. But there is a way to sort through this maze of confusion and pain, to rediscover the joy of living!

In Leader by Design, former long-time CEO of Sportsgirl, Colleen Callander, aims to inspire all women to have a voice, live with purpose, lead in their own lives, change the rules, live with confidence, and embrace their superpowers. She also aims to inspire organizations to embrace a new era of leadership—one that leads with kindness, trust, and authenticity and one that has more women at the helm. Each chapter shares insights and tips, is thought-provoking, and will empower and inspire all women who believe that the best is yet to come.

Set great boundaries and unlock true freedom in your relationships—even if you've felt completely overwhelmed and powerless in the past. Do you constantly find yourself stretched thin, feeling as though you're living for others and neglecting yourself? Do you struggle to maintain a healthy balance between your personal life and work, constantly feeling like you're on the verge of burning out? You're not alone.

This book directly refers to emotions, one of the pillars in depressive symptoms. Depression is a complex subject, and we will learn how to approach it. Facts and information relating to depression must have scientific or clinical validation. This book aims to bring forward clinical insights, key facts, research-backed behavioral patterns, and therapies that have been useful in fighting depression, anxiety, and the like.

The Science of Introverts will uncover everything you never knew about yourself and others and will teach you how to take advantage of who you are and capitalize on your unique strengths. It is filled with breakthrough and fascinating studies regarding introversion, extroversion, and personality in general - and the lessons we can take and use to enrich our lives and feel more comfortable in our unique identities.

Human Design. Die meisten Menschen sind sich selbst das größte Mysterium - trifft das auch auf Sie zu? Fragen Sie sich immer wieder, woher bestimmte Impulse kommen, was Ihre Ängste bestimmt, wo wirklich Ihre Stärken liegen und ob Sie in Ihrem Leben den richtigen Weg gehen? Diese Fragen sind der erste Schritt zu einem rundum erfüllten Dasein und es gibt für diese Reise den perfekten Reiseleiter: Human Design, ein allumfassendes System, das Menschen ihr eigenes Menschsein aufzeigt.

Instead, Self-Help and Self-Care Games provides a month of challenges and games, to provide a unique approach to self-care. Through a series of thirty-one short articles of no more than 500 words, Ichizli-Bartels has created a gameful and enjoyable way of thinking about self-help. After completing the “game” at the end of the challenge, you will understand which gameful experiences self-help and self-care align with and how you can design, develop, and play them as the most fun and engaging games for yourself.

We have to risk going out on a limb, to express our inner selves, to share our gift with the world. What we hold inside is our salvation if we bring it out, if we lock it up inside ourselves it is our destruction. The energy must move and flow freely. It is why we are here to dance in the energy of life. Come have a cup of tea as we ponder the meaning of life. Come walk with me in the woods as I tell you about my life.

Inspirationen tändes en julikväll 2005. Du har en underbar röst, sa mannen med de blå ögonen. Varför gör du inte ljudböcker?

Livs Levande Eva är ett smakprov på Eva Dillners livskunskap. Här talar hon fritt från hjärtat, i nuet, i flödet, utan manus. Eva varvar information och berättelser med övningar och delar med sig hur du kan leva i livets flöde och ta fram det som finns inom dig.

Self-discovery, identity, and personality. They are abstract terms until you realize that without knowing where you come from and who you are right now, you'll have no idea of where you should be going. And that's the difference between fulfillment and a listless existence. Lack clarity and direction? Finish this book with epiphanies and a clear plan. The Art and Science of Self-Discovery will bring you clarity, revelation, and epiphany. It provides a thorough and scientific approach to understanding yourself and why you do the things you do.

They tricked you but you’re not trapped. We all got tricked into mundane lives. Sold a story and told to chase the ‘dream.’ The problem? There is no pot of gold at the end of the rainbow if you follow the main conventional narrative. So why don’t people change? Obligations and reputations. They end up chained, strained, and drained of their life force. Sad but true. Most people are miserable in one central aspect of their lives.

In this day and age, you can’t be blamed for feeling overwhelmed and just a little bit sick of it all. Don’t hit the panic button quite yet, though. There are thousands of self-help and self-help tools available for those seeking something higher in their lives. You can’t be blamed for feeling just a little bit blasé about the whole thing. However, there’s something exciting coming your way!

“First Lady of Beauty” and trusted lifestyle expert Mikki Taylor shares uplifting advice for women who want to cultivate their beauty both inside and out. Mikki is that girlfriend in the know who you wish you could take everywhere you go - and now, you can! Written in her signature no-nonsense style, Editor in Chic delivers fabulous advice that will give you the confidence to be your best self every single day.

Take this journey of being, doing, and having to manifest your own divine design. Once the information within this context is applied, the results will be self-evident when they arrive and profound when witnessed.

Gaze into the wounded soul of an innocent child and experience a different perspective of soul damage and the destruction left by sexual abuse. Through the eyes of author Shari Rickenbach, go on a healing journey of overcoming the shame, rage, guilt, fear, and pain of sexual abuse. Choice is the beginning to your life lived free - free from the shackles and pain of abuse - free to be who God created you to be - free to live life to your fullest potential to co-create with God. Choose your beginning to restoring your voice and value.

First you came into the world, then you came to be who you are today. The Maestro Monologue is an excellent guide about self-improvement and positive thinking that teaches you to tap into a captivating inner narrative that strips meaning from the intruder, awakens your hidden natural power, and helps discover your destiny. With your authentic spiritual insight recovered, the magical wisdom of self-reflection reinstates your unlimited resources in healing ways and improves your self-awareness.

This audiobook has been designed to give you insight that could lead to a happier, more fulfilled life. We all experience these rough seasons and moments of unhappiness. You are not alone. The idea is to not get stuck in the same patterns and to push yourself forward towards change. Happiness is a self-taught emotion which starts with recognizing that you need to change your actions to get different, happier results.

Do you want to know how to stay healthy without dieting? Do you want to learn how to lose weight while still enjoying your favorite foods? Every one of us has felt that guilt after eating something off over diet while we are trying really had to get toned for summers. Intuitive eating is a comprehensive approach on how to eat healthy while you still get to eat what you love. After all, we need to feel good about what we eat. Dieting may be a weight-loss method but feeling great about the food you eat is necessary.