Self Design

Set great boundaries and unlock true freedom in your relationships—even if you've felt completely overwhelmed and powerless in the past. Do you constantly find yourself stretched thin, feeling as though you're living for others and neglecting yourself? Do you struggle to maintain a healthy balance between your personal life and work, constantly feeling like you're on the verge of burning out? You're not alone.

"I know what I should do. I just don't know why I don't do it." This phrase captures a universal human experience - we can't always get ourselves to do what we know is best for us. In Well Designed Life, you will learn that the solution to this stumbling block resides in coupling two disciplines: brain science and design thinking. Brain and behavior sciences have exploded in recent years. This catalyzes new insights into why we do what we do - and how we can change. We are living in the age of design - and designers are the new rock stars.

There’s nothing like the joy of being self-sufficient—knowing that all you need to survive are a few seeds, water, and your hands in the dirt. You might already be totally convinced of the benefits of gardening but worry that your small urban home won’t be big enough to grow a thriving garden. This book is here to show you that there is no urban home that is too small to grow a garden that will bring you endless joy and satisfaction in your life.

Human Permaculture is a powerful, forward-thinking guide that uses permaculture principles of ecological design rooted in people care, Earth care, and fair share for redesigning your life and community to align with the resources available on the planet. As climate change, ecological decline, and social breakdown start to bite, people expect that governments will solve our problems. Yet this belief has proven to be false. Rather than looking to others, changes must come from the inside out: transforming the "I" to "we", changing the world by changing ourselves.

Whether interviewing, selling, networking, or leading a team, brainstorming with the boss or delivering a presentation, success in business depends on connecting with other people. Nicholas Boothman, the best-selling author who consults with Fortune 500 companies, now brings his system of forging instant relationships to the world of business. Beginning with the simplest of tools (face, body, attitude, and voice) he shows how to make a dazzling first impression.

In October 2003, Patti Digh's stepfather was diagnosed with lung cancer. He died 37 days later. The timeframe made an impression on her. What emerged was a commitment to ask herself every morning: What would I be doing today if I had only 37 days left to live? The answers changed her life and led to this new kind of book. Part meditation, part how-to guide, part memoir, Life is a Verb is all heart. Digh identifies six core practices to jump-start a meaningful life.

As a workplace strategist and business coach, Erica Keswin has spent over 20 years working with top business leaders and executives to build successful organizations that honor relationships. Featuring case studies from top brands such as, Lyft, Starbucks, Mogul, and SoulCycle, to name a few, Bring Your Human to Work distills the key practices of the most human companies into applicable advice that any business leader can use to build a “human workplace”.

Second Chances is a unique guide to a one-of-a-kind, circular wardrobe. Eleni’s superpower is sniffing out great finds and here she walks you through the art of in-person discovery at thrift stores and vintage shops, estate sales and flea markets, yard sales and antique stores—and online resale platforms. This book will teach you how to organize your existing wardrobe, evaluate pieces you find, and manifest your dream closet.

Do you have goals but also experience doubt about your ability to reach your goals? Do you fear failing because of past failures? Do you have a tendency to second-guess yourself? Do you see obstacles standing in your way when you really want to achieve something? Do you find that you tend to have excuses instead of answers? This inspirational book will help you learn how to change your thoughts, create affirmations, and visualize your way to believing you can reach your goals.

Gardening remains one of the most prominent trends in the world right now, existing in many forms, shapes, and even sizes–ranging from something as simple as a lawn to purpose-built kitchen gardens, orchards, and more. However, in all these versions, there is one element that hardly gets addressed: sustainability.

They tricked you but you’re not trapped. We all got tricked into mundane lives. Sold a story and told to chase the ‘dream.’ The problem? There is no pot of gold at the end of the rainbow if you follow the main conventional narrative. So why don’t people change? Obligations and reputations. They end up chained, strained, and drained of their life force. Sad but true. Most people are miserable in one central aspect of their lives.

One of Instagram's loudest and most loved voices, Charlotte Greedy had a rocky start in life. Now with her partner H, her two sons and her fur babies to contend with, every day is a joyful new lesson in learning to love herself again. Honest and hilarious, You Do You shares Charlotte's real-life experiences and the lessons she's learnt along the way to inspire you to begin your own journey of self-love, confidence and help you build the life you truly deserve.

In But Are You Alive?, entrepreneur and teacher Eloise Skinner explores lessons learned from a decade spent pursuing depth, purpose and meaning, including from her training in a monastic community and in the field of existential therapy. Working through practical exercises, principles and tools, Eloise shares wisdom and actionable advice from a variety of traditions and perspectives, all with the intention of helping listeners find a sense of deeper 'aliveness' in daily life.

This super-practical guide to personal success is packed with no-nonsense tips that will get anyone where they want to be in business and in life.

The Science of Introverts will uncover everything you never knew about yourself and others and will teach you how to take advantage of who you are and capitalize on your unique strengths. It is filled with breakthrough and fascinating studies regarding introversion, extroversion, and personality in general - and the lessons we can take and use to enrich our lives and feel more comfortable in our unique identities.

Today, we are confronted with a lot of compelling career options, but with little guidance. The new age engagement models, such as working-from-home, freelancing, gig-workforce, moonlighting, co-working spaces, solopreneur and entrepreneur-in-residence, have ushered significant flux in both the formal and informal work settings. This book is a humble attempt in offering hope and clarity to individuals who feel helpless amid all the chaos and to give them the appropriate tools and frameworks to guide their careers towards fulfilment.

Resilience by Design: How to Survive and Thrive in a Complex and Turbulent World delivers the world's most detailed and research-backed how-to manual to integrate advances from neuroscience and complexity theory with real world expertise, providing practical techniques that you'll want to use every day.

This book directly refers to emotions, one of the pillars in depressive symptoms. Depression is a complex subject, and we will learn how to approach it. Facts and information relating to depression must have scientific or clinical validation. This book aims to bring forward clinical insights, key facts, research-backed behavioral patterns, and therapies that have been useful in fighting depression, anxiety, and the like.

It has never been harder to see what's happening around us, interpret information efficiently, and develop strategies that are executed in a successful way. This is partly down to the speed of change and also down to the mindset about change that is common amongst large and small companies. To them, change is seen as the enemy. This book proposes a role reversal and gives people a brand new methodology as a practical guide in how to use change as a fueling mechanism to generate outstanding business success.

What if I can tell you that you can design and accelerate the level of success that you always wanted in your life and career? How many times have you wonder if you are wasting your time following someone else plans and dreams instead of following your own? Here is a little tip you need to know today: To be consistent, you need to focus 100 percent on the assignments you have in front of you. As an individual, you are the one responsible to build yourself up. Obviously, that’s easier said than done.